Cognitive Behavioral (CBT) Psychiatrists in Southington, CT
Cornerstone Counseling Center
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
1 Endorsed
Online Only
As a board certified Psychiatric Mental Health Nurse Practitioner across the lifespan I specialize in a holistic, biopsychosocial approach to care. I partner with you and meet you exactly where you are at to help you navigate life's journey. I incorporate motivational interviewing to ensure we are collaboratively taking steps towards change when you are ready.
As a board certified Psychiatric Mental Health Nurse Practitioner across the lifespan I specialize in a holistic, biopsychosocial approach to care. I partner with you and meet you exactly where you are at to help you navigate life's journey. I incorporate motivational interviewing to ensure we are collaboratively taking steps towards change when you are ready.
Struggling with anxiety, depression, sleep problems, memory or concentration changes, or feeling less like yourself lately? Solstice Healthcare provides psychiatric evaluation and treatment for adults across Connecticut, including adults with Medicare coverage. Many adults seek care when stress, grief, medical concerns, mood symptoms, poor sleep, or ongoing worry begin affecting daily life, relationships, motivation, or overall well-being. Our team provides individualized psychiatric care through secure telehealth appointments, allowing patients to access support comfortably and consistently from home.
Struggling with anxiety, depression, sleep problems, memory or concentration changes, or feeling less like yourself lately? Solstice Healthcare provides psychiatric evaluation and treatment for adults across Connecticut, including adults with Medicare coverage. Many adults seek care when stress, grief, medical concerns, mood symptoms, poor sleep, or ongoing worry begin affecting daily life, relationships, motivation, or overall well-being. Our team provides individualized psychiatric care through secure telehealth appointments, allowing patients to access support comfortably and consistently from home.
Life can feel overwhelming at times, especially when you're facing challenges like anxiety, depression, or trauma. You may feel stuck, unsure how to move forward, or simply need more support than you've been getting. Whether you're navigating the complexities of young adulthood, dealing with the stresses of later life, or managing a mental health condition, your goal is to find relief, regain control, and experience a better quality of life. With years of experience in inpatient and outpatient care, I offer compassionate, non-judgmental guidance, always working collaboratively to create a treatment plan that feels right for you.
Life can feel overwhelming at times, especially when you're facing challenges like anxiety, depression, or trauma. You may feel stuck, unsure how to move forward, or simply need more support than you've been getting. Whether you're navigating the complexities of young adulthood, dealing with the stresses of later life, or managing a mental health condition, your goal is to find relief, regain control, and experience a better quality of life. With years of experience in inpatient and outpatient care, I offer compassionate, non-judgmental guidance, always working collaboratively to create a treatment plan that feels right for you.
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Infinity Mental Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Serves Area
Not accepting new clients
Awaken to your unlimited potential for growth and healing with Infinity Mental Wellness. My practice is rooted in a patient-centered approach, where I treat the whole person— mind, brain, body, and soul. As a holistically minded provider, I believe that psychotherapy is an integral tool to expressing our authentic selves and living a limitless life. When indicated, I combine short-term medication management to help with symptom relief, while doing inner-work on processing emotions and healing past trauma.
Awaken to your unlimited potential for growth and healing with Infinity Mental Wellness. My practice is rooted in a patient-centered approach, where I treat the whole person— mind, brain, body, and soul. As a holistically minded provider, I believe that psychotherapy is an integral tool to expressing our authentic selves and living a limitless life. When indicated, I combine short-term medication management to help with symptom relief, while doing inner-work on processing emotions and healing past trauma.
More Psychiatrists Nearby
I provide a client-centered, evidence-based approach to treatment, drawing from modalities such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques.
I care for individuals of all ages seeking compassionate, holistic mental health support. Many come with concerns like anxiety, depression, or other psychiatric conditions, looking for clarity and effective treatment. My team at Destination Psychiatry and I build trusting relationships, provide thorough evaluations, and use evidence-based therapies and medication management to help you regain balance and move forward with confidence.
I provide a client-centered, evidence-based approach to treatment, drawing from modalities such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques.
I care for individuals of all ages seeking compassionate, holistic mental health support. Many come with concerns like anxiety, depression, or other psychiatric conditions, looking for clarity and effective treatment. My team at Destination Psychiatry and I build trusting relationships, provide thorough evaluations, and use evidence-based therapies and medication management to help you regain balance and move forward with confidence.
PATH: Personalized Approach to Health
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP, BC
Canton, CT 06019
At PATH: Personalized Approach to Health, our mission is to empower individuals to take charge of their health journey through compassionate, personalized care. With years of professional nursing and healthcare experience, we are committed to creating individualized treatment plans that embrace a holistic approach to wellness. We take the time to truly listen, understanding each person's unique needs, values, and goals. By looking at the whole picture, we help our patients build realistic, sustainable paths to better health — because we believe your journey to wellness should be as unique as you are.
At PATH: Personalized Approach to Health, our mission is to empower individuals to take charge of their health journey through compassionate, personalized care. With years of professional nursing and healthcare experience, we are committed to creating individualized treatment plans that embrace a holistic approach to wellness. We take the time to truly listen, understanding each person's unique needs, values, and goals. By looking at the whole picture, we help our patients build realistic, sustainable paths to better health — because we believe your journey to wellness should be as unique as you are.
My top specialty includes Maternal Mental Health, ADHD, and Mood Disorders. My ideal client would be a new or pregnant mother. If you're feeling lonely, depressed, anxious or overwhelmed, I'm here to help you find healing and relief. I have extensive experience working with pregnant women, and new moms.
My top specialty includes Maternal Mental Health, ADHD, and Mood Disorders. My ideal client would be a new or pregnant mother. If you're feeling lonely, depressed, anxious or overwhelmed, I'm here to help you find healing and relief. I have extensive experience working with pregnant women, and new moms.
As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) licensed to prescribe psychiatric medication across the lifespan, we collaborate with patients and their therapists to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy. Please reach out to us directly by email to begin the enrollment process and to schedule an evaluation time, thank you.
As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) licensed to prescribe psychiatric medication across the lifespan, we collaborate with patients and their therapists to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy. Please reach out to us directly by email to begin the enrollment process and to schedule an evaluation time, thank you.
Accepting new clients! I seek to help clients that feel overwhelmed, stressed or disconnected - both mentally and physically. They may be dealing with anxiety, depression or mood swings, but they notice that these emotional challenges are affecting their physical health. I aspire to work with people that are seeking a deeper level of care, looking at the whole picture. These individuals are ready to make a change but need the guidance and support from a professional who understands the connection between the mind and the body and can help them navigate the process with empathy and expertise.
Accepting new clients! I seek to help clients that feel overwhelmed, stressed or disconnected - both mentally and physically. They may be dealing with anxiety, depression or mood swings, but they notice that these emotional challenges are affecting their physical health. I aspire to work with people that are seeking a deeper level of care, looking at the whole picture. These individuals are ready to make a change but need the guidance and support from a professional who understands the connection between the mind and the body and can help them navigate the process with empathy and expertise.
Horton utilizes aspects of CBT, DBT, transference and mindfulness to rewrite these patterns.
Go beyond symptom management into growth. Jacob Horton, MD, MBA combines Harvard and Yale psychiatric training, Buddhist-based mindfulness practices, psychodynamic therapy and therapeutic use of exercise to help clients faced with depression, anxiety, addiction, trauma and ADHD. Clients can expect an improvement in symptoms, such as reduced anxiety or substance use, within a few weeks. As treatment progresses, our focus shifts gradually from surface-level symptoms to exploring the deeper, underlying cause of said symptoms and facilitating further growth.
Horton utilizes aspects of CBT, DBT, transference and mindfulness to rewrite these patterns.
Go beyond symptom management into growth. Jacob Horton, MD, MBA combines Harvard and Yale psychiatric training, Buddhist-based mindfulness practices, psychodynamic therapy and therapeutic use of exercise to help clients faced with depression, anxiety, addiction, trauma and ADHD. Clients can expect an improvement in symptoms, such as reduced anxiety or substance use, within a few weeks. As treatment progresses, our focus shifts gradually from surface-level symptoms to exploring the deeper, underlying cause of said symptoms and facilitating further growth.
I am a psychiatric nurse practitioner with more than 15 years of experience in mental health nursing, dedicated to supporting children, adolescents, and adults. My focus is on helping individuals build resilience and promoting overall well-being while advocating for mental health awareness. I specialize in treating a variety of conditions, including anxiety, depression, ADHD, mood disorders, and medication management. My priority is to create a comfortable and safe environment where clients can feel at ease and free to express themselves.
I am a psychiatric nurse practitioner with more than 15 years of experience in mental health nursing, dedicated to supporting children, adolescents, and adults. My focus is on helping individuals build resilience and promoting overall well-being while advocating for mental health awareness. I specialize in treating a variety of conditions, including anxiety, depression, ADHD, mood disorders, and medication management. My priority is to create a comfortable and safe environment where clients can feel at ease and free to express themselves.
Thank you for considering my practice for your mental health care. I provide medication management services for adults who are already seeing a therapist regularly for psychotherapy.
Thank you for considering my practice for your mental health care. I provide medication management services for adults who are already seeing a therapist regularly for psychotherapy.
My goal in practice is to work together with each patient to develop a customized plan that will address their needs. I am a strong believer in psychotherapy and have experience in individual, group, couple and family therapy. However, when therapy has not provided adequate relief, medication management is always available. I will collaborate with patients to find the best treatment. I am also on faculty at Columbia University/ NYSPI and actively involved in research (specific areas include opioid dependence, pain and complicated grief). This experience allows me to integrate up to date treatment in my practice.
My goal in practice is to work together with each patient to develop a customized plan that will address their needs. I am a strong believer in psychotherapy and have experience in individual, group, couple and family therapy. However, when therapy has not provided adequate relief, medication management is always available. I will collaborate with patients to find the best treatment. I am also on faculty at Columbia University/ NYSPI and actively involved in research (specific areas include opioid dependence, pain and complicated grief). This experience allows me to integrate up to date treatment in my practice.
My family is my reason for everything. I have two beautiful daughters, a living husband and three very spoiled pups. I love learning. (
My family is my reason for everything. I have two beautiful daughters, a living husband and three very spoiled pups. I love learning. (
My ideal clients are adults who feel stuck, overwhelmed, or misunderstood by their symptoms or past experiences and are ready or at least willing to explore something different. They may be living with depression, bipolar disorder, schizophrenia, anxiety or panic, ADHD, OCD, personality disorders, or thoughts of self-harm and suicide. Many have tried to manage on their own for a long time, or have had mixed experiences with mental health care in the past, and are looking for a more attentive, collaborative, and respectful approach. I focus on careful, comprehensive assessment so we truly understand what is going on.
My ideal clients are adults who feel stuck, overwhelmed, or misunderstood by their symptoms or past experiences and are ready or at least willing to explore something different. They may be living with depression, bipolar disorder, schizophrenia, anxiety or panic, ADHD, OCD, personality disorders, or thoughts of self-harm and suicide. Many have tried to manage on their own for a long time, or have had mixed experiences with mental health care in the past, and are looking for a more attentive, collaborative, and respectful approach. I focus on careful, comprehensive assessment so we truly understand what is going on.
I primarily use psychodynamic psychotherapy, blending it with CBT and integrative, holistic methods tailored to your needs.
Making the decision to seek help with your challenges can feel both empowering and vulnerable. I offer a safe and compassionate, non-judgmental space for us to start the process and talk. I strive to help adults with a wide range of issues, including anxiety, depression, grief and loss, relationship issues, trauma, focus, and physical ailments among others. I provide both medication management, as well as individual psychotherapy. I primarily practice psychodynamic psychotherapy, however am trained in other modalities to best help you through the emotional challenges you face and allow a greater understanding of yourself.
I primarily use psychodynamic psychotherapy, blending it with CBT and integrative, holistic methods tailored to your needs.
Making the decision to seek help with your challenges can feel both empowering and vulnerable. I offer a safe and compassionate, non-judgmental space for us to start the process and talk. I strive to help adults with a wide range of issues, including anxiety, depression, grief and loss, relationship issues, trauma, focus, and physical ailments among others. I provide both medication management, as well as individual psychotherapy. I primarily practice psychodynamic psychotherapy, however am trained in other modalities to best help you through the emotional challenges you face and allow a greater understanding of yourself.
In practice I provide patients with a holistic approach to therapy integrating talk therapy, solution focused therapy, cognitive behavioral therapy and Christian faith based therapy.
I am a licensed provider specializing in psychiatric mental health and family practice, serving patients in New Jersey, New Mexico, Connecticut, and Maryland. I take a holistic approach to care, personalizing treatment to fit your unique needs. My areas of expertise include managing anxiety, depression, mood disorders, and obsessive-compulsive disorder.
(Hablo español y ofrezco servicios en inglés y español para apoyar a la comunidad latina y su salud mental y general.)
In practice I provide patients with a holistic approach to therapy integrating talk therapy, solution focused therapy, cognitive behavioral therapy and Christian faith based therapy.
I am a licensed provider specializing in psychiatric mental health and family practice, serving patients in New Jersey, New Mexico, Connecticut, and Maryland. I take a holistic approach to care, personalizing treatment to fit your unique needs. My areas of expertise include managing anxiety, depression, mood disorders, and obsessive-compulsive disorder.
(Hablo español y ofrezco servicios en inglés y español para apoyar a la comunidad latina y su salud mental y general.)
BE VEry Resilient, L.L.C.
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
3 Endorsed
Farmington, CT 06032
I use CBT & Strength-Based techniques.
The mission of BE VEry Resilient is to foster resilience by encouraging, uplifting, restoring, and renewing emotional strength, promoting balanced and stable emotions. Our goal for each individual is to cultivate therapeutic skills that enhance mental well-being and empower effective management of daily challenges. Whether you're rebuilding after a setback or simply striving for emotional stability, we're here to help.
With over 10 years of mental health experience, Sheneese is dedicated to walking alongside you on your journey. We proudly serve individuals across CT and FL—helping you build resilience, one step at a time.
I use CBT & Strength-Based techniques.
The mission of BE VEry Resilient is to foster resilience by encouraging, uplifting, restoring, and renewing emotional strength, promoting balanced and stable emotions. Our goal for each individual is to cultivate therapeutic skills that enhance mental well-being and empower effective management of daily challenges. Whether you're rebuilding after a setback or simply striving for emotional stability, we're here to help.
With over 10 years of mental health experience, Sheneese is dedicated to walking alongside you on your journey. We proudly serve individuals across CT and FL—helping you build resilience, one step at a time.
Evaluation and treatment for focus, motivation, and organization concerns, including ADHD, anxiety, overall functioning and depression in adolescents and adults. Most new patients are seen within 7–10 days, with treatment plans that may include medication and therapy. Many individuals struggle with starting tasks, staying organized, or following through despite strong effort. These challenges often affect school, work, and daily responsibilities. At Solstice Healthcare, we provide comprehensive psychiatric evaluations to understand what’s contributing and develop a clear, effective plan forward.
Evaluation and treatment for focus, motivation, and organization concerns, including ADHD, anxiety, overall functioning and depression in adolescents and adults. Most new patients are seen within 7–10 days, with treatment plans that may include medication and therapy. Many individuals struggle with starting tasks, staying organized, or following through despite strong effort. These challenges often affect school, work, and daily responsibilities. At Solstice Healthcare, we provide comprehensive psychiatric evaluations to understand what’s contributing and develop a clear, effective plan forward.
See more therapy options for Southington
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Southington
- Avon
- Bristol
- Cheshire
- Cromwell
- Farmington
- Meriden
- Middletown
- New Britain
- Newington
- Rocky Hill
- Wallingford
- Waterbury
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.