Wellfleet Psychiatrists in Shelton, CT
I've had meaningful experience working with patients struggling with substance use, anxiety, depression, and life transitions. These challenges often overlap and can show up as feeling stuck, overwhelmed, or not quite like yourself. I focus on helping patients understand what they're experiencing, such as differentiating intrusive thoughts from more severe conditions, which often reduces fear and improves engagement in treatment. I also work well with individuals who feel stuck in cycles of rumination, avoidance, or emotional dysregulation, helping them build insight and develop more effective ways to cope and function day to day.
I've had meaningful experience working with patients struggling with substance use, anxiety, depression, and life transitions. These challenges often overlap and can show up as feeling stuck, overwhelmed, or not quite like yourself. I focus on helping patients understand what they're experiencing, such as differentiating intrusive thoughts from more severe conditions, which often reduces fear and improves engagement in treatment. I also work well with individuals who feel stuck in cycles of rumination, avoidance, or emotional dysregulation, helping them build insight and develop more effective ways to cope and function day to day.
As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) licensed to prescribe psychiatric medication across the lifespan, we collaborate with patients and their therapists to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy. Please reach out to us directly by email to begin the enrollment process and to schedule an evaluation time, thank you.
As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) licensed to prescribe psychiatric medication across the lifespan, we collaborate with patients and their therapists to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy. Please reach out to us directly by email to begin the enrollment process and to schedule an evaluation time, thank you.
I partner with patients to explore their unique mental health & wellness path in a warm, empathetic, safe environment. Trust, communication, shared humanity & authenticity are fundamental to the therapeutic relationship. I believe mental health support begins with treating the whole person, which includes but is not limited to gender identity, sexual orientation, race, ethnicity, culture & core values. I’m passionate about working with clients to find peace, balance & respect for body image, food & movement. I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
I partner with patients to explore their unique mental health & wellness path in a warm, empathetic, safe environment. Trust, communication, shared humanity & authenticity are fundamental to the therapeutic relationship. I believe mental health support begins with treating the whole person, which includes but is not limited to gender identity, sexual orientation, race, ethnicity, culture & core values. I’m passionate about working with clients to find peace, balance & respect for body image, food & movement. I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
More Psychiatrists Nearby
Dr. Whitehouse is a board-certified adult psychiatrist with a strong background in neuroscience and psychopharmacology who has been in practice for over 25 years. At the heart of Dr. Whitehouse’s clinical approach is a strong emphasis on establishing trust, building a therapeutic relationship to help patients achieve their goals, and helping people better understand their brain, its strengths, and vulnerabilities and how to use assessment and training to maximize everyone’s unique emotional and cognitive capacity.
Dr. Whitehouse is a board-certified adult psychiatrist with a strong background in neuroscience and psychopharmacology who has been in practice for over 25 years. At the heart of Dr. Whitehouse’s clinical approach is a strong emphasis on establishing trust, building a therapeutic relationship to help patients achieve their goals, and helping people better understand their brain, its strengths, and vulnerabilities and how to use assessment and training to maximize everyone’s unique emotional and cognitive capacity.
If you've been searching for psychiatric care but keep running into long wait times, New Insights Behavioral Health can help. We provide psychiatric evaluations and medication management for patients ages 10+, with new patient appointments often available within one week. Care is available for ADHD, anxiety, depression, OCD, mood disorders, trauma-related concerns, sleep difficulties, and other mental health conditions.
If you've been searching for psychiatric care but keep running into long wait times, New Insights Behavioral Health can help. We provide psychiatric evaluations and medication management for patients ages 10+, with new patient appointments often available within one week. Care is available for ADHD, anxiety, depression, OCD, mood disorders, trauma-related concerns, sleep difficulties, and other mental health conditions.
My ideal client is a high-functioning adult struggling silently with anxiety, depression, or burnout. They’re overwhelmed by life’s demands but hesitant to ask for help. They need a safe, non-judgmental space to process emotions, gain clarity, and develop coping strategies. Their goal is to feel balanced, regain control, and improve their overall well-being. They want relief, peace of mind, and the ability to thrive—not just survive—because they’re tired of feeling stuck.
My ideal client is a high-functioning adult struggling silently with anxiety, depression, or burnout. They’re overwhelmed by life’s demands but hesitant to ask for help. They need a safe, non-judgmental space to process emotions, gain clarity, and develop coping strategies. Their goal is to feel balanced, regain control, and improve their overall well-being. They want relief, peace of mind, and the ability to thrive—not just survive—because they’re tired of feeling stuck.
Dr. Delima-Tokarz is double Board Certified in Psychiatry and Lifestyle medicine. She has more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues. She employs pharmacotherapy along with supportive therapy and integrative approaches. Her philosophy includes a healing-oriented approach that considers the whole person, including all aspects of lifestyle. Dr. Delima-Tokarz is fluent in English, Portuguese, and Spanish.
Dr. Delima-Tokarz is double Board Certified in Psychiatry and Lifestyle medicine. She has more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues. She employs pharmacotherapy along with supportive therapy and integrative approaches. Her philosophy includes a healing-oriented approach that considers the whole person, including all aspects of lifestyle. Dr. Delima-Tokarz is fluent in English, Portuguese, and Spanish.
You might be navigating tension with a partner, feeling distant from friends, or noticing patterns in how you show up at work or with family that no longer serve you. These interpersonal struggles can leave you feeling overwhelmed, isolated, or unsure of what’s next. I also work with adults experiencing depression, anxiety, life transitions, complex PTSD, identity exploration, and women’s mental health concerns like PMDD. We’ll explore the invisible barriers that are keeping you stuck, and help you build the tools to connect more fully with others and with yourself.
You might be navigating tension with a partner, feeling distant from friends, or noticing patterns in how you show up at work or with family that no longer serve you. These interpersonal struggles can leave you feeling overwhelmed, isolated, or unsure of what’s next. I also work with adults experiencing depression, anxiety, life transitions, complex PTSD, identity exploration, and women’s mental health concerns like PMDD. We’ll explore the invisible barriers that are keeping you stuck, and help you build the tools to connect more fully with others and with yourself.
When you’re overwhelmed, stuck in old patterns, or uncertain about how to move forward, it can feel like you’re carrying more than your share. I work with individuals navigating depression, anxiety, bipolar disorder, trauma, and identity-related stress, including the pressures of cultural expectations. Whether you're adapting to life changes or facing long-standing challenges, you're not alone, and you don’t have to stay where you are. Together, we’ll create a path forward that is grounded, personalized, and meaningful. In our work, I bring curiosity and compassion to understanding the whole of who you are.
When you’re overwhelmed, stuck in old patterns, or uncertain about how to move forward, it can feel like you’re carrying more than your share. I work with individuals navigating depression, anxiety, bipolar disorder, trauma, and identity-related stress, including the pressures of cultural expectations. Whether you're adapting to life changes or facing long-standing challenges, you're not alone, and you don’t have to stay where you are. Together, we’ll create a path forward that is grounded, personalized, and meaningful. In our work, I bring curiosity and compassion to understanding the whole of who you are.
It's exhausting to feel like you're doing everything you can and still feel stuck. Whether you're managing anxiety, substance use, or the weight of multiple challenges at once, therapy can help you slow down, understand what's beneath the surface, and start building the life you want. Many of my patients are young adults and millennials who feel like they're carrying too much at once with nowhere safe to lay it down. I work with people navigating co-occurring disorders, anxiety, depression, PTSD, and the emotional weight that often comes with transitions, loss, or feeling misunderstood.
It's exhausting to feel like you're doing everything you can and still feel stuck. Whether you're managing anxiety, substance use, or the weight of multiple challenges at once, therapy can help you slow down, understand what's beneath the surface, and start building the life you want. Many of my patients are young adults and millennials who feel like they're carrying too much at once with nowhere safe to lay it down. I work with people navigating co-occurring disorders, anxiety, depression, PTSD, and the emotional weight that often comes with transitions, loss, or feeling misunderstood.
Life can feel overwhelming when you're weighed down by anxiety, racing thoughts, or feelings of being stuck. You might be struggling with anxious thoughts, feeling like you're constantly worrying about things outside your control. Perhaps you're feeling isolated, misunderstood, or hesitant to seek help because of the stigma surrounding mental health. You want to feel calm, balanced, and empowered but aren't sure how to get there. What you truly need is a safe space where you can explore your thoughts and emotions without fear of judgment and find support in managing both the emotional and practical challenges you face.
Life can feel overwhelming when you're weighed down by anxiety, racing thoughts, or feelings of being stuck. You might be struggling with anxious thoughts, feeling like you're constantly worrying about things outside your control. Perhaps you're feeling isolated, misunderstood, or hesitant to seek help because of the stigma surrounding mental health. You want to feel calm, balanced, and empowered but aren't sure how to get there. What you truly need is a safe space where you can explore your thoughts and emotions without fear of judgment and find support in managing both the emotional and practical challenges you face.
Life can feel overwhelming at times, especially when you're facing challenges like anxiety, depression, or trauma. You may feel stuck, unsure how to move forward, or simply need more support than you've been getting. Whether you're navigating the complexities of young adulthood, dealing with the stresses of later life, or managing a mental health condition, your goal is to find relief, regain control, and experience a better quality of life. With years of experience in inpatient and outpatient care, I offer compassionate, non-judgmental guidance, always working collaboratively to create a treatment plan that feels right for you.
Life can feel overwhelming at times, especially when you're facing challenges like anxiety, depression, or trauma. You may feel stuck, unsure how to move forward, or simply need more support than you've been getting. Whether you're navigating the complexities of young adulthood, dealing with the stresses of later life, or managing a mental health condition, your goal is to find relief, regain control, and experience a better quality of life. With years of experience in inpatient and outpatient care, I offer compassionate, non-judgmental guidance, always working collaboratively to create a treatment plan that feels right for you.
I specialize in anxiety, depression, ADHD, and trauma. Many people I work with describe patterns like high-functioning anxiety, constant mental load, anticipatory worry, and trouble relaxing; depression that looks like numbness, fatigue that rest does not fix, low motivation, or pulling away from others; ADHD-related challenges with focus, follow-through, organization, and mental overwhelm; trauma-related symptoms such as hypervigilance, emotional reactivity, shutdown, or feeling stuck in survival mode; or mood concerns that may include major depressive disorder, bipolar disorder, persistent depressive disorder, or PMDD.
I specialize in anxiety, depression, ADHD, and trauma. Many people I work with describe patterns like high-functioning anxiety, constant mental load, anticipatory worry, and trouble relaxing; depression that looks like numbness, fatigue that rest does not fix, low motivation, or pulling away from others; ADHD-related challenges with focus, follow-through, organization, and mental overwhelm; trauma-related symptoms such as hypervigilance, emotional reactivity, shutdown, or feeling stuck in survival mode; or mood concerns that may include major depressive disorder, bipolar disorder, persistent depressive disorder, or PMDD.
Do you feel on edge with anxiety, stress, and worried sick? Anxiety leaves us feeling panicked, exhausted, and dissociated. You’re someone who deeply wants to feel peace, relaxed, and safe, but you are feeling out of control and heart racing. You want to feel calm and grounded. You are ready to feel at ease and reconnect in your relationships, without emotional dysregulation. You can be free from anxiety- I can help you get there. Treatment focuses on anxiety, OCD, depression, PTSD, PMDD, and perinatal/postpartum mental health through psychiatric medication management. Services are provided through Raelin Nursing Mental Wellness.
Do you feel on edge with anxiety, stress, and worried sick? Anxiety leaves us feeling panicked, exhausted, and dissociated. You’re someone who deeply wants to feel peace, relaxed, and safe, but you are feeling out of control and heart racing. You want to feel calm and grounded. You are ready to feel at ease and reconnect in your relationships, without emotional dysregulation. You can be free from anxiety- I can help you get there. Treatment focuses on anxiety, OCD, depression, PTSD, PMDD, and perinatal/postpartum mental health through psychiatric medication management. Services are provided through Raelin Nursing Mental Wellness.
You might be navigating career stress, burnout, or feeling stuck in a major life transition—and wondering how to move forward. I work with high-achieving individuals, international students, and professionals (especially in law and finance) who are managing anxiety, identity shifts, or ADHD. Therapy with me can help you understand your patterns, find clarity, and build momentum. Whether you're navigating overwhelming responsibilities or searching for a more meaningful path, I offer a space for you to explore what matters and create lasting change. I combine medication management with therapy that adapts to your needs.
You might be navigating career stress, burnout, or feeling stuck in a major life transition—and wondering how to move forward. I work with high-achieving individuals, international students, and professionals (especially in law and finance) who are managing anxiety, identity shifts, or ADHD. Therapy with me can help you understand your patterns, find clarity, and build momentum. Whether you're navigating overwhelming responsibilities or searching for a more meaningful path, I offer a space for you to explore what matters and create lasting change. I combine medication management with therapy that adapts to your needs.
You don’t have to have it all figured out to start healing. I’m here to meet you where you are—with compassion, honesty, and support. My approach is rooted in the belief that even in life’s toughest moments, growth is possible. Together, we’ll work to understand your story and help you feel more grounded, confident, and in control.
You don’t have to have it all figured out to start healing. I’m here to meet you where you are—with compassion, honesty, and support. My approach is rooted in the belief that even in life’s toughest moments, growth is possible. Together, we’ll work to understand your story and help you feel more grounded, confident, and in control.
Ivie Okunbor, the owner of CareVille Psychiatry, stands out by providing culturally sensitive, compassionate, person-centered, and evidence-based care. She fosters a safe, nonjudgmental environment where patients feel supported and empowered. She develops individualized treatment plans that cater to each patient's unique needs, incorporating psychotherapy and medication management to achieve optimal outcomes. She offers in-person and telehealth services through secure platforms, allowing patients to receive therapy and medication management from the comfort of their homes. This approach ensures convenience and continuity of care
Ivie Okunbor, the owner of CareVille Psychiatry, stands out by providing culturally sensitive, compassionate, person-centered, and evidence-based care. She fosters a safe, nonjudgmental environment where patients feel supported and empowered. She develops individualized treatment plans that cater to each patient's unique needs, incorporating psychotherapy and medication management to achieve optimal outcomes. She offers in-person and telehealth services through secure platforms, allowing patients to receive therapy and medication management from the comfort of their homes. This approach ensures convenience and continuity of care
Whether you're dealing with depression, anxiety, trauma, eating disorders, ADHD, addiction, or navigating gender dysphoria, my goal is to ensure that you feel heard, understood, and empowered. With advanced training in psychopharmacology and psychotherapy from New York University, I focus on evidence-based treatments tailored to your unique needs, combining supportive psychotherapy with reframing thoughts and building positive coping skills. Together, we'll work to reduce feelings of stigma, create meaningful progress, and restore hope.
Whether you're dealing with depression, anxiety, trauma, eating disorders, ADHD, addiction, or navigating gender dysphoria, my goal is to ensure that you feel heard, understood, and empowered. With advanced training in psychopharmacology and psychotherapy from New York University, I focus on evidence-based treatments tailored to your unique needs, combining supportive psychotherapy with reframing thoughts and building positive coping skills. Together, we'll work to reduce feelings of stigma, create meaningful progress, and restore hope.
Michael O'Toole DNP, APRN & CollegeSt MentalHealth
Psychiatric Nurse Practitioner, DNP, APRN
3 Endorsed
Online Only
To schedule an appointment please reach out by email or visit our website to meet our AI Clinical Assistant. Ongoing enrolment for CT and VT residents. As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) - Certified Integrative Mental Health Provider (CIMHP), with Functional Nutrition and Telehealth Certifications - we are licensed to prescribe psychiatric medication across the lifespan, collaborating with patients to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy.
To schedule an appointment please reach out by email or visit our website to meet our AI Clinical Assistant. Ongoing enrolment for CT and VT residents. As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) - Certified Integrative Mental Health Provider (CIMHP), with Functional Nutrition and Telehealth Certifications - we are licensed to prescribe psychiatric medication across the lifespan, collaborating with patients to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy.
Dr. Brenda Y. Camacho holds the position of Staff Psychiatrist at Talkiatry. She is board-certified in Adult Psychiatry. She has been practicing for over 25 years. Dr. Brenda Y. Camacho’s practice focuses on medication management. Typically she offers this in conjunction with supportive or insight-oriented therapy in 30-minute follow-up visits. On occasion, Dr. Camacho will believe additional therapy is also needed and asks that you bring a therapist into your care team to provide the best outcome.
Dr. Brenda Y. Camacho holds the position of Staff Psychiatrist at Talkiatry. She is board-certified in Adult Psychiatry. She has been practicing for over 25 years. Dr. Brenda Y. Camacho’s practice focuses on medication management. Typically she offers this in conjunction with supportive or insight-oriented therapy in 30-minute follow-up visits. On occasion, Dr. Camacho will believe additional therapy is also needed and asks that you bring a therapist into your care team to provide the best outcome.
