Eating Disorders Psychiatrists in Shelton, CT
My current focus is in psychiatry with specialization in addiction medicine and eating disorders.
My approach is holistic and includes the use of traditional and complementary medicine to diagnose, treat, and prescribe medication for adolescents and adults. Complementary/alternative approaches include but is not limited to nutraceuticals, supplements, vitamins, and lifestyle modification.
My current focus is in psychiatry with specialization in addiction medicine and eating disorders.
My approach is holistic and includes the use of traditional and complementary medicine to diagnose, treat, and prescribe medication for adolescents and adults. Complementary/alternative approaches include but is not limited to nutraceuticals, supplements, vitamins, and lifestyle modification.
I am a Board-Certified Psychiatric Nurse Practitioner with extensive experience in providing comprehensive mental health care to diverse patient populations. I'm proficient in conducting psychiatric evaluations, diagnosing mental health disorders, and developing evidence-based treatment plans. I'm also skilled in medication management, psychotherapy, and crisis intervention. I collaborate with interdisciplinary teams to promote holistic client care. I'm dedicated to advocating for mental health awareness and reducing stigma associated with mental illness.
I am a Board-Certified Psychiatric Nurse Practitioner with extensive experience in providing comprehensive mental health care to diverse patient populations. I'm proficient in conducting psychiatric evaluations, diagnosing mental health disorders, and developing evidence-based treatment plans. I'm also skilled in medication management, psychotherapy, and crisis intervention. I collaborate with interdisciplinary teams to promote holistic client care. I'm dedicated to advocating for mental health awareness and reducing stigma associated with mental illness.
All of my clients face unique challenges in today's environment. My focus is to treat you with respect and dignity in a non-judgemental environment. My approach is personal and down-to-earth. My biggest strength is being able to relate to all my clients. I want to empower individuals, especially those who are marginalized.
All of my clients face unique challenges in today's environment. My focus is to treat you with respect and dignity in a non-judgemental environment. My approach is personal and down-to-earth. My biggest strength is being able to relate to all my clients. I want to empower individuals, especially those who are marginalized.
Cassandra Shepard Wellness of Mind LLC.
Psychiatric Nurse Practitioner, DNP, MSN, APRN, FNP-C, PMHNP
Shelton, CT 06484
She provides medication evaluations and management across the lifespan for a range of behavioral health conditions, including anxiety disorders, depression, bipolar disorder, and eating disorders (with affiliations to specialized ED treatment facilities).
Dr. Cassandra is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctorate of Science. Her clinical philosophy centers on collaboration with clients, emphasizing teaching, health promotion, evidence-based clinical guidelines, and integrative care. With experience spanning short-term rehabilitation, long-term care, inpatient and outpatient psychiatric treatment, partial hospitalization programs, and academic instruction at a prestigious university, Cassandra brings a comprehensive and compassionate approach to care.
She provides medication evaluations and management across the lifespan for a range of behavioral health conditions, including anxiety disorders, depression, bipolar disorder, and eating disorders (with affiliations to specialized ED treatment facilities).
Dr. Cassandra is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctorate of Science. Her clinical philosophy centers on collaboration with clients, emphasizing teaching, health promotion, evidence-based clinical guidelines, and integrative care. With experience spanning short-term rehabilitation, long-term care, inpatient and outpatient psychiatric treatment, partial hospitalization programs, and academic instruction at a prestigious university, Cassandra brings a comprehensive and compassionate approach to care.
I've had meaningful experience working with patients struggling with substance use, anxiety, depression, and life transitions. These challenges often overlap and can show up as feeling stuck, overwhelmed, or not quite like yourself. I focus on helping patients understand what they're experiencing, such as differentiating intrusive thoughts from more severe conditions, which often reduces fear and improves engagement in treatment. I also work well with individuals who feel stuck in cycles of rumination, avoidance, or emotional dysregulation, helping them build insight and develop more effective ways to cope and function day to day.
I've had meaningful experience working with patients struggling with substance use, anxiety, depression, and life transitions. These challenges often overlap and can show up as feeling stuck, overwhelmed, or not quite like yourself. I focus on helping patients understand what they're experiencing, such as differentiating intrusive thoughts from more severe conditions, which often reduces fear and improves engagement in treatment. I also work well with individuals who feel stuck in cycles of rumination, avoidance, or emotional dysregulation, helping them build insight and develop more effective ways to cope and function day to day.
I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
My specialty is women’s mental health, including family planning, conceiving/ fertility issues, support through perinatal mood changes, the postpartum period and beyond. I offer parents a safe space to talk honestly through the many challenges of parenthood. Becoming a parent can be both hard and wonderful, and holding space for both is so important.
I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
My specialty is women’s mental health, including family planning, conceiving/ fertility issues, support through perinatal mood changes, the postpartum period and beyond. I offer parents a safe space to talk honestly through the many challenges of parenthood. Becoming a parent can be both hard and wonderful, and holding space for both is so important.
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Our mission is to provide high quality, collaborative, therapy-focused psychiatric care that centers the whole person and empowers the patient in their own treatment. We seek to provide a therapeutic environment where people of all neurotypes, gender identities, religious beliefs, and ethnicities feel welcome and safe. We hope to provide a judgment free space that will work to destigmatize mental health disorders, as these disorders arise out of the most basic experiences that make us human.
Our mission is to provide high quality, collaborative, therapy-focused psychiatric care that centers the whole person and empowers the patient in their own treatment. We seek to provide a therapeutic environment where people of all neurotypes, gender identities, religious beliefs, and ethnicities feel welcome and safe. We hope to provide a judgment free space that will work to destigmatize mental health disorders, as these disorders arise out of the most basic experiences that make us human.
I work with people navigating mood disorders like depression, bipolar disorder, and schizoaffective disorder, as well as those struggling with substance use, eating disorders, or personality disorders.
In our sessions, I’ll support you in understanding your thought patterns, emotional cycles, and motivations so we can build healthier alternatives together. I integrate medication management with therapy when needed, always choosing the least invasive, most effective approach.
I work with people navigating mood disorders like depression, bipolar disorder, and schizoaffective disorder, as well as those struggling with substance use, eating disorders, or personality disorders.
In our sessions, I’ll support you in understanding your thought patterns, emotional cycles, and motivations so we can build healthier alternatives together. I integrate medication management with therapy when needed, always choosing the least invasive, most effective approach.
I have vast experience treating eating disorders, ADHD, and autism, via both medication and/or therapy.
I am subspecialized in child and adolescent psychiatry. I not only work with children and adolescents, but involve the family, in terms of therapy and parent management training.
I have vast experience treating eating disorders, ADHD, and autism, via both medication and/or therapy.
I am subspecialized in child and adolescent psychiatry. I not only work with children and adolescents, but involve the family, in terms of therapy and parent management training.
I am a board-certified, Columbia University-trained psychiatric nurse practitioner (NP) specializing in psychiatric evaluation, medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life. Many people choose to see me because I provide combined treatment - medications and therapy.
I am a board-certified, Columbia University-trained psychiatric nurse practitioner (NP) specializing in psychiatric evaluation, medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life. Many people choose to see me because I provide combined treatment - medications and therapy.
Whether you're dealing with depression, anxiety, trauma, eating disorders, ADHD, addiction, or navigating gender dysphoria, my goal is to ensure that you feel heard, understood, and empowered.
I've worked with clients from all walks of life, including the LGBTQ+ community, adolescents with eating disorders, individuals pursuing hormone replacement therapy or gender-affirming surgery, and adults managing complex conditions like addiction or trauma. No matter where you are in your life, you deserve to feel better and live more fully.
Whether you're dealing with depression, anxiety, trauma, eating disorders, ADHD, addiction, or navigating gender dysphoria, my goal is to ensure that you feel heard, understood, and empowered.
I've worked with clients from all walks of life, including the LGBTQ+ community, adolescents with eating disorders, individuals pursuing hormone replacement therapy or gender-affirming surgery, and adults managing complex conditions like addiction or trauma. No matter where you are in your life, you deserve to feel better and live more fully.
My ideal client is a high-functioning adult struggling silently with anxiety, depression, or burnout. They’re overwhelmed by life’s demands but hesitant to ask for help. They need a safe, non-judgmental space to process emotions, gain clarity, and develop coping strategies. Their goal is to feel balanced, regain control, and improve their overall well-being. They want relief, peace of mind, and the ability to thrive—not just survive—because they’re tired of feeling stuck.
My ideal client is a high-functioning adult struggling silently with anxiety, depression, or burnout. They’re overwhelmed by life’s demands but hesitant to ask for help. They need a safe, non-judgmental space to process emotions, gain clarity, and develop coping strategies. Their goal is to feel balanced, regain control, and improve their overall well-being. They want relief, peace of mind, and the ability to thrive—not just survive—because they’re tired of feeling stuck.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
Welcome to your healing journey! I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master of Science in Nursing degree. I pride myself in taking a humanistic, person-centered approach to helping individuals manage mental illness through psychopharmacological, psychotherapeutic, and lifestyle interventions. My goal is to create a safe and non-judgmental space for individuals to receive care. I provide a compassionate and supportive environment to work with my individuals to develop a plan of care.
Welcome to your healing journey! I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master of Science in Nursing degree. I pride myself in taking a humanistic, person-centered approach to helping individuals manage mental illness through psychopharmacological, psychotherapeutic, and lifestyle interventions. My goal is to create a safe and non-judgmental space for individuals to receive care. I provide a compassionate and supportive environment to work with my individuals to develop a plan of care.
You might be navigating tension with a partner, feeling distant from friends, or noticing patterns in how you show up at work or with family that no longer serve you. These interpersonal struggles can leave you feeling overwhelmed, isolated, or unsure of what’s next. I also work with adults experiencing depression, anxiety, life transitions, complex PTSD, identity exploration, and women’s mental health concerns like PMDD. We’ll explore the invisible barriers that are keeping you stuck, and help you build the tools to connect more fully with others and with yourself.
You might be navigating tension with a partner, feeling distant from friends, or noticing patterns in how you show up at work or with family that no longer serve you. These interpersonal struggles can leave you feeling overwhelmed, isolated, or unsure of what’s next. I also work with adults experiencing depression, anxiety, life transitions, complex PTSD, identity exploration, and women’s mental health concerns like PMDD. We’ll explore the invisible barriers that are keeping you stuck, and help you build the tools to connect more fully with others and with yourself.
Are you feeling more anxious, exhausted, or “not like myself” during the periods of high stress, life transitions, peri- menopause, or postpartum changes? Many high-functioning individuals struggle with sleep disruption, depression, anxiety, OCD, PTSD symptoms, burnout or medication side effects that don’t improve with standard approaches.
I specialize in helping adults regain emotional balance, mental clarity, and physical stability through personalized psychiatric care. My work is especially helpful for those navigating complex medication regimens, hormonal transitions, or the overlap between medical and psychological symptoms.
Are you feeling more anxious, exhausted, or “not like myself” during the periods of high stress, life transitions, peri- menopause, or postpartum changes? Many high-functioning individuals struggle with sleep disruption, depression, anxiety, OCD, PTSD symptoms, burnout or medication side effects that don’t improve with standard approaches.
I specialize in helping adults regain emotional balance, mental clarity, and physical stability through personalized psychiatric care. My work is especially helpful for those navigating complex medication regimens, hormonal transitions, or the overlap between medical and psychological symptoms.
Lauren specializes in treating anxiety, depression, OCD, ADHD and bipolar disorder. As a mental health provider with a CAQ in psychiatry, she integrates therapeutic modalities as well prescribing psychiatric medications. By combining these approaches, the goal is to provide each patient with the necessary tools to improve patient outcomes and quality of life
Lauren specializes in treating anxiety, depression, OCD, ADHD and bipolar disorder. As a mental health provider with a CAQ in psychiatry, she integrates therapeutic modalities as well prescribing psychiatric medications. By combining these approaches, the goal is to provide each patient with the necessary tools to improve patient outcomes and quality of life
I am a Board-Certified Nurse Practitioner (APRN), with a concentration as an Adult Health Clinical Nurse Specialist. I have years of mental health treatment experience, focusing with a holistic approach towards the adult and senior populations. Through lifestyle and behavioral therapy, coupled with the responsible use of medication when clinically indicated, I have realized tremendous success with my patients. Let's work together!
I am a Board-Certified Nurse Practitioner (APRN), with a concentration as an Adult Health Clinical Nurse Specialist. I have years of mental health treatment experience, focusing with a holistic approach towards the adult and senior populations. Through lifestyle and behavioral therapy, coupled with the responsible use of medication when clinically indicated, I have realized tremendous success with my patients. Let's work together!
You might be navigating career stress, burnout, or feeling stuck in a major life transition—and wondering how to move forward. I work with high-achieving individuals, international students, and professionals (especially in law and finance) who are managing anxiety, identity shifts, or ADHD. Therapy with me can help you understand your patterns, find clarity, and build momentum. Whether you're navigating overwhelming responsibilities or searching for a more meaningful path, I offer a space for you to explore what matters and create lasting change. I combine medication management with therapy that adapts to your needs.
You might be navigating career stress, burnout, or feeling stuck in a major life transition—and wondering how to move forward. I work with high-achieving individuals, international students, and professionals (especially in law and finance) who are managing anxiety, identity shifts, or ADHD. Therapy with me can help you understand your patterns, find clarity, and build momentum. Whether you're navigating overwhelming responsibilities or searching for a more meaningful path, I offer a space for you to explore what matters and create lasting change. I combine medication management with therapy that adapts to your needs.
Dr. Kapoor combines a PhD in Clinical Psychology with a residency in Psychiatry and is amongst a handful psychiatrists in the US with this dual training. She integrates therapy with medications. Patients have direct access to Dr. Kapoor outside of sessions through text/call/email. She believes in addressing human suffering and treating the human behind diagnostic labels. She has worked at Mayo Clinic, Emory, Baylor, and Menninger in the past. She is trauma-informed and treat patients with childhood abuse and complex trauma. Dr. Kapoor helps patients gain a deeper understanding of themselves that helps in achieving peace and closure.
Dr. Kapoor combines a PhD in Clinical Psychology with a residency in Psychiatry and is amongst a handful psychiatrists in the US with this dual training. She integrates therapy with medications. Patients have direct access to Dr. Kapoor outside of sessions through text/call/email. She believes in addressing human suffering and treating the human behind diagnostic labels. She has worked at Mayo Clinic, Emory, Baylor, and Menninger in the past. She is trauma-informed and treat patients with childhood abuse and complex trauma. Dr. Kapoor helps patients gain a deeper understanding of themselves that helps in achieving peace and closure.
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FAQ - Eating Disorders Psychiatrists
How can psychiatrists help with eating disorders?
Eating disorders are a group of serious mental health conditions characterized by disruptions in normal eating patterns and persistent negative thoughts related to body image and weight. Common eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). While many people experience occasional concerns about food or body image, eating disorders are distinct in that they significantly impair physical health and daily functioning. Psychiatrists and other mental health professionals play an important role in supporting recovery by helping individuals with eating disorders manage distressing thoughts and emotions while also promoting physical healing, including weight restoration when necessary.
How do psychiatrists treat eating disorders?
Psychiatric care typically begins with a comprehensive assessment to evaluate the individual's symptoms, medical status, and overall needs. This evaluation helps determine the most appropriate level of care. In some cases, a psychiatrist may recommend a higher level of support—such as inpatient hospitalization, residential treatment, or an intensive outpatient program (IOP)—to first stabilize physical health and ensure safety before transitioning to outpatient psychiatric care. Once medically stable, clients can work with a psychiatrist on longer-term mental health goals, including managing mood, reducing distressing thoughts, and supporting sustainable recovery.
Psychiatrists who specialize in eating disorders are trained in both psychiatric evaluation and medication management. Although there are no medications that specifically treat eating disorders, psychiatrists may prescribe medications—such as antidepressants—to address symptoms like anxiety, depression, or obsessive thinking that often co-occur with or contribute to disordered eating behaviors. Some psychiatrists may offer psychotherapy themselves, though they often collaborate with a broader care team that includes therapists, dietitians, and primary care providers, each offering complementary support throughout the recovery process.
Psychiatrists who specialize in eating disorders are trained in both psychiatric evaluation and medication management. Although there are no medications that specifically treat eating disorders, psychiatrists may prescribe medications—such as antidepressants—to address symptoms like anxiety, depression, or obsessive thinking that often co-occur with or contribute to disordered eating behaviors. Some psychiatrists may offer psychotherapy themselves, though they often collaborate with a broader care team that includes therapists, dietitians, and primary care providers, each offering complementary support throughout the recovery process.
How can I find a psychiatrist who specializes in eating disorders?
Because not all psychiatrists are trained to treat eating disorders, it is important to seek a provider with relevant expertise. The Psychology Today online directory allows users to search for psychiatrists with experience in treating eating disorders. When reaching out to a potential provider, it's helpful to ask about their experience treating your specific diagnosis, how they integrate medication and therapy into treatment, and how they coordinate care with other treatment team members. Also consider practical factors such as appointment availability, telehealth options, and insurance coverage to ensure a good fit.