Psychiatrists in Orange, CT

Anthony Michael Trezza
Psychiatric Nurse Practitioner, APRN, MSN, M Ed
Verified Verified
2 Endorsed
Orange, CT 06477
I'm looking to help you with the right blend of therapy and supportive medication options. Let's improve your everyday life.
I'm an experienced professional with multiple degrees including a master's in counseling and master's in psychiatric nursing/medication management. I've treated and helped people with Trauma Anxiety, Depression, Bipolar Disorder, Autism, the TransCommunity and more.
Availability on Mondays and Tuesdays, these are through Telehealth Only.
In-Person Office Hours: Only One day per month (usually holidays) in Orange, CT.
Insurance: Aetna, Anthem/BCBS, United Healthcare/ Cigna
I'm looking to help you with the right blend of therapy and supportive medication options. Let's improve your everyday life.
I'm an experienced professional with multiple degrees including a master's in counseling and master's in psychiatric nursing/medication management. I've treated and helped people with Trauma Anxiety, Depression, Bipolar Disorder, Autism, the TransCommunity and more.
Availability on Mondays and Tuesdays, these are through Telehealth Only.
In-Person Office Hours: Only One day per month (usually holidays) in Orange, CT.
Insurance: Aetna, Anthem/BCBS, United Healthcare/ Cigna

Hey, I’m Karolina (like the state). Do you ever feel overwhelmed going through your day to day life? Are you feeling like you never have time to think about yourself? ? Is it hard for you to wind down after a long stressful day? I can help you learn to improve your overall self-care behaviors and understand your emotions through the therapeutic use of medications.
Hey, I’m Karolina (like the state). Do you ever feel overwhelmed going through your day to day life? Are you feeling like you never have time to think about yourself? ? Is it hard for you to wind down after a long stressful day? I can help you learn to improve your overall self-care behaviors and understand your emotions through the therapeutic use of medications.

My ideal client is someone who is high-functioning but quietly struggling. They may be a young adult or a parent, juggling multiple responsibilities, and feeling overwhelmed, anxious, or persistently low. They’ve been pushing through life’s demands — maybe caring for a newborn, managing a household, showing up at work — but inside they’re feeling disconnected, exhausted, or not like themselves.
They might be dealing with anxiety, depression, postpartum mood changes, or mood instability that they’ve brushed off for too long. They’re finally ready to ask for help — not because things are falling apart, but because they want more.
My ideal client is someone who is high-functioning but quietly struggling. They may be a young adult or a parent, juggling multiple responsibilities, and feeling overwhelmed, anxious, or persistently low. They’ve been pushing through life’s demands — maybe caring for a newborn, managing a household, showing up at work — but inside they’re feeling disconnected, exhausted, or not like themselves.
They might be dealing with anxiety, depression, postpartum mood changes, or mood instability that they’ve brushed off for too long. They’re finally ready to ask for help — not because things are falling apart, but because they want more.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I assess and treat adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder (PTSD), and personality disorders. My focus is on treatment, psychiatric assessment, psychotherapeutic interventions, and medication management.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I assess and treat adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder (PTSD), and personality disorders. My focus is on treatment, psychiatric assessment, psychotherapeutic interventions, and medication management.

Patricia Ann Hardy
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, DNP
Verified Verified
Orange, CT 06477
More Psychiatrists Nearby

Accepting new patients. Board certified in adult, adolescent and child psychiatry and addiction medicine I have expertise in the most recent, “cutting edge”, strategies and interventions in behavioral health and can use this knowledge to help you, or your loved one.
Accepting new patients. Board certified in adult, adolescent and child psychiatry and addiction medicine I have expertise in the most recent, “cutting edge”, strategies and interventions in behavioral health and can use this knowledge to help you, or your loved one.

MD Psychiatric Evaluations & Medication Assessments---Intensive Psychotherapy Limited Practice--offered. Medical psychotherapy includes psychotherapy and medication with follow-up, as well as ongoing medication adjustments as needed. Med reassessments are done for those already on medication. The focus is practical, interpersonal, dynamic, and self-potential enhancement. Board-certified American Board of Psychiatry and Neurology. Telehealth.
MD Psychiatric Evaluations & Medication Assessments---Intensive Psychotherapy Limited Practice--offered. Medical psychotherapy includes psychotherapy and medication with follow-up, as well as ongoing medication adjustments as needed. Med reassessments are done for those already on medication. The focus is practical, interpersonal, dynamic, and self-potential enhancement. Board-certified American Board of Psychiatry and Neurology. Telehealth.

Tannia Salazar
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Middlebury, CT 06762
If you or your child are experiencing extreme stress and life changes, it can be overwhelming to navigate distressing symptoms. You may feel helpless as to how to help yourself or your child cope with symptoms and maintain the overwhelming activities and requirements of daily life. As a board certified nurse practitioner, I am here to listen to your unique story, family history, and symptoms, to help you find peace in your life, body, and mind. I am here to listen to your concerns and symptoms and provide a full evaluation to consider tools that may be helpful for you to feel better mentally and physically.
If you or your child are experiencing extreme stress and life changes, it can be overwhelming to navigate distressing symptoms. You may feel helpless as to how to help yourself or your child cope with symptoms and maintain the overwhelming activities and requirements of daily life. As a board certified nurse practitioner, I am here to listen to your unique story, family history, and symptoms, to help you find peace in your life, body, and mind. I am here to listen to your concerns and symptoms and provide a full evaluation to consider tools that may be helpful for you to feel better mentally and physically.

Ketamine Assisted Therapy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cheshire, CT 06410
Wholistic Perspective is proud to offer Spravato (esketamine) assisted therapy for depression. Spravato treatment has been shown to be an effective treatment for various conditions, including depression, anxiety, and chronic pain. Our team is committed to providing innovative solutions to support your mental and physical health. We believe that this innovative treatment can be a valuable addition to our range of services, and we are eager to share more information with you. We invite you to schedule a consultation with our team if you are interested in exploring this treatment option further.
Wholistic Perspective is proud to offer Spravato (esketamine) assisted therapy for depression. Spravato treatment has been shown to be an effective treatment for various conditions, including depression, anxiety, and chronic pain. Our team is committed to providing innovative solutions to support your mental and physical health. We believe that this innovative treatment can be a valuable addition to our range of services, and we are eager to share more information with you. We invite you to schedule a consultation with our team if you are interested in exploring this treatment option further.

Jennifer Nolan
Psychiatric Nurse Practitioner, PMHNP, BC, APRN
Verified Verified
1 Endorsed
Thomaston, CT 06787
Accepting new patients for medication management at this time and medical marijuana in my Thomaston office and virtually. I have been a nurse for over 30 years. I spent almost all of my professional career working in the mental health field. One thing became very apparent over the years is there were not enough providers to meet the demands of our community. In 2014 I decided to pursue my Psychiatric Mental Health Nurse Practitioner degree and graduated in 2016. In 2018 I began my private practice.
Accepting new patients for medication management at this time and medical marijuana in my Thomaston office and virtually. I have been a nurse for over 30 years. I spent almost all of my professional career working in the mental health field. One thing became very apparent over the years is there were not enough providers to meet the demands of our community. In 2014 I decided to pursue my Psychiatric Mental Health Nurse Practitioner degree and graduated in 2016. In 2018 I began my private practice.

I am thrilled to be serving the people of Connecticut as a Psychiatric Mental Health Nurse Practitioner. I have plenty of experience working in Connecticut, I have grown to love and appreciate the diverse and vibrant community here. I have licenses in Texas, New Mexico, and Connecticut. I provide a holistic approach to mental health, offering both therapy and medication management.
I am thrilled to be serving the people of Connecticut as a Psychiatric Mental Health Nurse Practitioner. I have plenty of experience working in Connecticut, I have grown to love and appreciate the diverse and vibrant community here. I have licenses in Texas, New Mexico, and Connecticut. I provide a holistic approach to mental health, offering both therapy and medication management.

I graduated Phi Beta Kappa from Harvard University with honors in Economics. I hold a law degree from Harvard and was a practicing attorney before pursuing my medical education at New York University School of Medicine. While in medical school, I won the Best Research Presentation Award for the Jack Cary Eichenbaum Summer Scholars Program. I received my residency training in psychiatry at Icahn School of Medicine at Mount Sinai, where I served on the Mental Health Crisis Response Team during the COVID-19 pandemic.
I graduated Phi Beta Kappa from Harvard University with honors in Economics. I hold a law degree from Harvard and was a practicing attorney before pursuing my medical education at New York University School of Medicine. While in medical school, I won the Best Research Presentation Award for the Jack Cary Eichenbaum Summer Scholars Program. I received my residency training in psychiatry at Icahn School of Medicine at Mount Sinai, where I served on the Mental Health Crisis Response Team during the COVID-19 pandemic.

Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self that affects your day-to-day life, ability to function, your career? Carla Joseph believes that relationships are important to an individual healing process and connecting with clients allows for personal exploration, insight, and growth. She also believes in empowering the individual to understand themselves and their emotions better, while developing coping strategies. At Advanced TelePsych we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing.
Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self that affects your day-to-day life, ability to function, your career? Carla Joseph believes that relationships are important to an individual healing process and connecting with clients allows for personal exploration, insight, and growth. She also believes in empowering the individual to understand themselves and their emotions better, while developing coping strategies. At Advanced TelePsych we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing.

Shelly Foster
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP-C
Verified Verified
1 Endorsed
Online Only
I believe in decreasing stigma and barriers that prevent individuals from seeking mental health treatment. I have a holistic view of a person’s health and integrate this into clinical decisions. I believe in creating a trusting therapeutic relationship where the individual feels supported, validated, and listened to in a non-judgmental manner. I am passionate about providing quality service with empathy and patience. I hope to work in conjunction with therapists in Connecticut with the understanding that psychotherapy and medication management are evidence-based interventions and when combined provide the safest and best outcome.
I believe in decreasing stigma and barriers that prevent individuals from seeking mental health treatment. I have a holistic view of a person’s health and integrate this into clinical decisions. I believe in creating a trusting therapeutic relationship where the individual feels supported, validated, and listened to in a non-judgmental manner. I am passionate about providing quality service with empathy and patience. I hope to work in conjunction with therapists in Connecticut with the understanding that psychotherapy and medication management are evidence-based interventions and when combined provide the safest and best outcome.

I strive to understand each of my clients as an individual and to craft treatment options that are most appropriate to their needs and preferences. I have found that, where possible, it is best to take a minimalist approach to medication interventions, balancing these with appropriate therapy interventions and focus on life changes that can improve a client's mental health or addiction difficulties. I bring many years of caring treatment experience to each of my client's individual needs. I look forward to working with you.
I strive to understand each of my clients as an individual and to craft treatment options that are most appropriate to their needs and preferences. I have found that, where possible, it is best to take a minimalist approach to medication interventions, balancing these with appropriate therapy interventions and focus on life changes that can improve a client's mental health or addiction difficulties. I bring many years of caring treatment experience to each of my client's individual needs. I look forward to working with you.

Elevate Health and Wellness
Psychiatric Nurse Practitioner, BC-APRN
Verified Verified
1 Endorsed
Westport, CT 06880
My ideal client is anyone and everyone, especially those that have felt overlooked, misunderstood and/or marginalized by previous providers. You want someone who genuinely cares, listens and is rooting for you. Healing is a journey of self-discovery. I am here as your partner, supporting you each step of the way towards reaching your own definition of balanced mental health and fulfillment. Your voice, your experiences, and your priorities drive my care. Let's walk this path together. Working with: depression, anxiety disorders, OCD, trauma and post-traumatic stress, gender identity, attention challenges. LGBTQIA+ affirming.
My ideal client is anyone and everyone, especially those that have felt overlooked, misunderstood and/or marginalized by previous providers. You want someone who genuinely cares, listens and is rooting for you. Healing is a journey of self-discovery. I am here as your partner, supporting you each step of the way towards reaching your own definition of balanced mental health and fulfillment. Your voice, your experiences, and your priorities drive my care. Let's walk this path together. Working with: depression, anxiety disorders, OCD, trauma and post-traumatic stress, gender identity, attention challenges. LGBTQIA+ affirming.

Creative Synapses Solutions, LLC.
Psychiatric Nurse Practitioner, MSN, PHMNP
Verified Verified
Online Only
My name is Alecia Swaby Grier. Mental health is at the forefront of today’s societal issues. It is a serious topic and has been an issue for many years but has renewed focus for the last 10 years or more. As an avid believer in mental health, my career choice and studies focus on mental health throughout the ages. Understanding that trauma to the brain occurs in various forms is attributed to a significant portion of what contributes to mental illnesses.
My name is Alecia Swaby Grier. Mental health is at the forefront of today’s societal issues. It is a serious topic and has been an issue for many years but has renewed focus for the last 10 years or more. As an avid believer in mental health, my career choice and studies focus on mental health throughout the ages. Understanding that trauma to the brain occurs in various forms is attributed to a significant portion of what contributes to mental illnesses.

Psychiatrist extensively trained in therapy and offering weekly sessions.
I am one of the few psychiatrists in US with dual training in clinical psychology (PhD). Patients have direct access to me outside of sessions as I keep a small patient panel. I believe in addressing human suffering and treating the human behind diagnostic labels. In the past, I have worked at Mayo Clinic, Emory, Baylor, and Menninger Clinic. I am a trauma-informed psychiatrist and treat patients with childhood abuse and complex trauma. Helping you gain a deeper understanding of your life to achieve peace and closure is one of my hopes as your psychiatrist.
Psychiatrist extensively trained in therapy and offering weekly sessions.
I am one of the few psychiatrists in US with dual training in clinical psychology (PhD). Patients have direct access to me outside of sessions as I keep a small patient panel. I believe in addressing human suffering and treating the human behind diagnostic labels. In the past, I have worked at Mayo Clinic, Emory, Baylor, and Menninger Clinic. I am a trauma-informed psychiatrist and treat patients with childhood abuse and complex trauma. Helping you gain a deeper understanding of your life to achieve peace and closure is one of my hopes as your psychiatrist.

I am a board-certified psychiatric nurse practitioner licensed to prescribe psychiatric medication across the lifespan with mental health needs. I have 15+ years working solely in psychiatry.
I am a board-certified psychiatric nurse practitioner licensed to prescribe psychiatric medication across the lifespan with mental health needs. I have 15+ years working solely in psychiatry.
See more therapy options for Orange
How does your Psychiatrist compare?
Number of Psychiatrists in Orange, CT
< 10
Psychiatrists in Orange, CT who prioritize treating:
67% | Depression |
67% | Anxiety |
50% | Obsessive-Compulsive (OCD) |
50% | Trauma and PTSD |
33% | Relationship Issues |
33% | ADHD |
33% | Grief |
Average years in practice
5 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
75% | BlueCross and BlueShield |
How Psychiatrists in Orange, CT see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in Orange?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.