First Responders Psychiatrists in Newington, CT
I specialize in anxiety, depression, ADHD, and trauma. Many people I work with describe patterns like high-functioning anxiety, constant mental load, anticipatory worry, and trouble relaxing; depression that looks like numbness, fatigue that rest does not fix, low motivation, or pulling away from others; ADHD-related challenges with focus, follow-through, organization, and mental overwhelm; trauma-related symptoms such as hypervigilance, emotional reactivity, shutdown, or feeling stuck in survival mode; or mood concerns that may include major depressive disorder, bipolar disorder, persistent depressive disorder, or PMDD.
I specialize in anxiety, depression, ADHD, and trauma. Many people I work with describe patterns like high-functioning anxiety, constant mental load, anticipatory worry, and trouble relaxing; depression that looks like numbness, fatigue that rest does not fix, low motivation, or pulling away from others; ADHD-related challenges with focus, follow-through, organization, and mental overwhelm; trauma-related symptoms such as hypervigilance, emotional reactivity, shutdown, or feeling stuck in survival mode; or mood concerns that may include major depressive disorder, bipolar disorder, persistent depressive disorder, or PMDD.
We have admissions now within 1-2 days! Visit our website to start.
We are a team of experienced female APRNs dedicated to providing compassionate, evidence-based psychiatric care for adults across the lifespan. Located in central Connecticut, we specialize in the often-overlooked and frequently misunderstood presentation of neurodivergence in women — particularly those receiving a late diagnosis in adolescence or adulthood. We take time to listen carefully and assess the full picture — developmental history, sensory sensitivities, coping strategies, academic or occupational struggles, and relational patterns.
We have admissions now within 1-2 days! Visit our website to start.
We are a team of experienced female APRNs dedicated to providing compassionate, evidence-based psychiatric care for adults across the lifespan. Located in central Connecticut, we specialize in the often-overlooked and frequently misunderstood presentation of neurodivergence in women — particularly those receiving a late diagnosis in adolescence or adulthood. We take time to listen carefully and assess the full picture — developmental history, sensory sensitivities, coping strategies, academic or occupational struggles, and relational patterns.
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Hello! I am a Licensed Mental Health Nurse Practitioner based in CT. I began with a solid foundation of Primary Care Experience with my first board certification as a Family Nurse Practitioner, but soon realized the need to promote mental health as well! I am experienced with medication prescribing and have a Spravato Clinic as well! Looking forward to seeing you soon! Our first session together starts with a brief "getting to know you", a start of a new collaborative relationship that focuses on what goals you want to develop-where you are now and where you want to grow! No pressure, just one step at a time.
Hello! I am a Licensed Mental Health Nurse Practitioner based in CT. I began with a solid foundation of Primary Care Experience with my first board certification as a Family Nurse Practitioner, but soon realized the need to promote mental health as well! I am experienced with medication prescribing and have a Spravato Clinic as well! Looking forward to seeing you soon! Our first session together starts with a brief "getting to know you", a start of a new collaborative relationship that focuses on what goals you want to develop-where you are now and where you want to grow! No pressure, just one step at a time.
Life can feel overwhelming at times, and finding the right support is an important first step toward feeling better. You may be struggling with anxiety, mood changes, difficulties in relationships, or the effects of past experiences. Perhaps you or a loved one are managing ongoing mental health challenges or working toward recovery from addiction. Whatever brings you here, you deserve compassionate, judgment-free care that helps you gain clarity, stability, and a renewed sense of well-being. I offer comprehensive psychiatric evaluations and medication management when appropriate, always making treatment decisions collaboratively.
Life can feel overwhelming at times, and finding the right support is an important first step toward feeling better. You may be struggling with anxiety, mood changes, difficulties in relationships, or the effects of past experiences. Perhaps you or a loved one are managing ongoing mental health challenges or working toward recovery from addiction. Whatever brings you here, you deserve compassionate, judgment-free care that helps you gain clarity, stability, and a renewed sense of well-being. I offer comprehensive psychiatric evaluations and medication management when appropriate, always making treatment decisions collaboratively.
My ideal clients are individuals who need a safe space to feel supported. I am especially passionate about supporting LGBTQ+ individuals, trauma survivors, and young adults navigating life changes.
We will work together to create a collaborative treatment plan that is sustainable for your day-to-day. I strive to offer compassionate, collaborative care where you feel genuinely heard and understood.
My ideal clients are individuals who need a safe space to feel supported. I am especially passionate about supporting LGBTQ+ individuals, trauma survivors, and young adults navigating life changes.
We will work together to create a collaborative treatment plan that is sustainable for your day-to-day. I strive to offer compassionate, collaborative care where you feel genuinely heard and understood.
Seeking mental health care can feel overwhelming, especially if you’ve spent years carrying experiences that were never fully understood. I believe healing begins when you feel heard, not rushed, judged, or defined by a label.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of clinical practice and over 10 years of experience as a registered nurse in the medical field. I bring a balanced blend of medical and psychiatric expertise that allows me to offer a compassionate, whole-person perspective.
Seeking mental health care can feel overwhelming, especially if you’ve spent years carrying experiences that were never fully understood. I believe healing begins when you feel heard, not rushed, judged, or defined by a label.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of clinical practice and over 10 years of experience as a registered nurse in the medical field. I bring a balanced blend of medical and psychiatric expertise that allows me to offer a compassionate, whole-person perspective.
I am dedicated to helping individuals achieve their optimal level of mental health. With almost 9 years of experience in psychiatry, I have developed a deep understanding of the complexities of psychiatric symptoms, medications, and the role therapy plays in helping you be the best version of yourself! My approach is patient-centered, and I work closely with each individual to develop a personalized treatment plan that addresses their unique medication goals to optimize your health.
I also am offering certain days with extended evening hours and some weekends to best assist those with busy schedules, please call and inquire.
I am dedicated to helping individuals achieve their optimal level of mental health. With almost 9 years of experience in psychiatry, I have developed a deep understanding of the complexities of psychiatric symptoms, medications, and the role therapy plays in helping you be the best version of yourself! My approach is patient-centered, and I work closely with each individual to develop a personalized treatment plan that addresses their unique medication goals to optimize your health.
I also am offering certain days with extended evening hours and some weekends to best assist those with busy schedules, please call and inquire.
As a board-certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of experience in psychiatric nursing prior to becoming an APRN, I bring a deep understanding of mental health care across the continuum of treatment. My experience working in acute and complex psychiatric settings has shaped a thoughtful, patient-centered approach that prioritizes listening, collaboration, and individualized care. I believe treatment should never feel rushed or transactional. Rather, meaningful treatment begins with truly listening and understanding the person behind the symptoms.
As a board-certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of experience in psychiatric nursing prior to becoming an APRN, I bring a deep understanding of mental health care across the continuum of treatment. My experience working in acute and complex psychiatric settings has shaped a thoughtful, patient-centered approach that prioritizes listening, collaboration, and individualized care. I believe treatment should never feel rushed or transactional. Rather, meaningful treatment begins with truly listening and understanding the person behind the symptoms.
My practice focuses on supporting professionals in demanding careers, including healthcare workers, educators, first responders, and other high-responsibility roles.
Refined Psychiatric Care for High-Demand Lives.
You may be managing responsibilities well on the outside while carrying far more than others realize.
I provide personalized medication management for individuals navigating burnout, anxiety, depression, trauma, pregnancy loss, postpartum period, and life transitions.
My practice focuses on supporting professionals in demanding careers, including healthcare workers, educators, first responders, and other high-responsibility roles.
Refined Psychiatric Care for High-Demand Lives.
You may be managing responsibilities well on the outside while carrying far more than others realize.
I provide personalized medication management for individuals navigating burnout, anxiety, depression, trauma, pregnancy loss, postpartum period, and life transitions.
Telehealth — serving all of Connecticut. Your brain is a physical organ — and like any organ, it can heal, and change. Your struggles aren't character flaws — they're brain biology, and our brains can heal and grow.
I've spent 27 years in healthcare across Connecticut — in ICUs, ERs, homes, schools, and communities. I made over 12,000 home visits as a visiting nurse. I know Connecticut, its families, and its healthcare landscape deeply. Awareness is the first step in healing.
Telehealth — serving all of Connecticut. Your brain is a physical organ — and like any organ, it can heal, and change. Your struggles aren't character flaws — they're brain biology, and our brains can heal and grow.
I've spent 27 years in healthcare across Connecticut — in ICUs, ERs, homes, schools, and communities. I made over 12,000 home visits as a visiting nurse. I know Connecticut, its families, and its healthcare landscape deeply. Awareness is the first step in healing.
I specialize in working with adults navigating anxiety, depression, mood disorders, stress, burnout, life transitions, emotional overwhelm, and other mental health challenges. Whether you are seeking support for the first time or looking for a provider who offers a more thoughtful and personalized experience, my goal is to help you feel better in a way that is sustainable, empowering, and realistic for your everyday life.
Healing is not about “fixing” who you are — it’s about creating the support, insight, and treatment approach that allows you to function, feel, and live more fully.
I specialize in working with adults navigating anxiety, depression, mood disorders, stress, burnout, life transitions, emotional overwhelm, and other mental health challenges. Whether you are seeking support for the first time or looking for a provider who offers a more thoughtful and personalized experience, my goal is to help you feel better in a way that is sustainable, empowering, and realistic for your everyday life.
Healing is not about “fixing” who you are — it’s about creating the support, insight, and treatment approach that allows you to function, feel, and live more fully.
I also have experience practicing inpatient, outpatient, and in emergency psych.
Let us work together to achieve your mental health goals! It is my mission to help you get to a place of feeling healthy. It is always my intention to walk with you on the path to wellbeing and support your unique needs as they arise along the way.
I also have experience practicing inpatient, outpatient, and in emergency psych.
Let us work together to achieve your mental health goals! It is my mission to help you get to a place of feeling healthy. It is always my intention to walk with you on the path to wellbeing and support your unique needs as they arise along the way.
Welcome to your healing journey! I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master of Science in Nursing degree. I pride myself in taking a humanistic, person-centered approach to helping individuals manage mental illness through psychopharmacological, psychotherapeutic, and lifestyle interventions. My goal is to create a safe and non-judgmental space for individuals to receive care. I provide a compassionate and supportive environment to work with my individuals to develop a plan of care.
Welcome to your healing journey! I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master of Science in Nursing degree. I pride myself in taking a humanistic, person-centered approach to helping individuals manage mental illness through psychopharmacological, psychotherapeutic, and lifestyle interventions. My goal is to create a safe and non-judgmental space for individuals to receive care. I provide a compassionate and supportive environment to work with my individuals to develop a plan of care.
I work with folks experiencing a wide variety of challenges, including:
Adults experiencing anxiety, depression, or burnout
Neurodivergence including ADHD or attention/executive function concerns
Trauma-related or long-standing emotional patterns
Complex or overlapping symptoms that haven’t fully improved with prior care
I work with folks experiencing a wide variety of challenges, including:
Adults experiencing anxiety, depression, or burnout
Neurodivergence including ADHD or attention/executive function concerns
Trauma-related or long-standing emotional patterns
Complex or overlapping symptoms that haven’t fully improved with prior care
I have had the distinct privilege of treating patients at some of the most difficult times of their lives. I work as the perfect bridge between medical and mental health. I strongly believe there is a place for psychiatric medication, while recognizing that everyone is unique and requires an individual treatment plan. My primary goal is to help my patients feel at ease when discussing, exploring, and managing their mental health.
I have had the distinct privilege of treating patients at some of the most difficult times of their lives. I work as the perfect bridge between medical and mental health. I strongly believe there is a place for psychiatric medication, while recognizing that everyone is unique and requires an individual treatment plan. My primary goal is to help my patients feel at ease when discussing, exploring, and managing their mental health.
Christta Sprott
Psychiatric Nurse Practitioner, APRN, PMHNP, PMH-C
5 Endorsed
Waterbury, CT 06708
Waitlist for new clients
Supporting clients across CT and NY! I am the practice owner and lead psychiatric specialist at Destination Psychiatry. I’m a board-certified practitioner with over 15 years of experience, including 13 years focused on psychiatry. I offer thoughtful, individualized care to support your unique mental health journey and overall well-being. My approach centers on a warm, trusting environment that fosters comfort and openness. I also offer telehealth options for added convenience.
Supporting clients across CT and NY! I am the practice owner and lead psychiatric specialist at Destination Psychiatry. I’m a board-certified practitioner with over 15 years of experience, including 13 years focused on psychiatry. I offer thoughtful, individualized care to support your unique mental health journey and overall well-being. My approach centers on a warm, trusting environment that fosters comfort and openness. I also offer telehealth options for added convenience.
Accepting new clients! I seek to help clients that feel overwhelmed, stressed or disconnected - both mentally and physically. They may be dealing with anxiety, depression or mood swings, but they notice that these emotional challenges are affecting their physical health. I aspire to work with people that are seeking a deeper level of care, looking at the whole picture. These individuals are ready to make a change but need the guidance and support from a professional who understands the connection between the mind and the body and can help them navigate the process with empathy and expertise.
Accepting new clients! I seek to help clients that feel overwhelmed, stressed or disconnected - both mentally and physically. They may be dealing with anxiety, depression or mood swings, but they notice that these emotional challenges are affecting their physical health. I aspire to work with people that are seeking a deeper level of care, looking at the whole picture. These individuals are ready to make a change but need the guidance and support from a professional who understands the connection between the mind and the body and can help them navigate the process with empathy and expertise.
Yolanda works with adolescents and young adults seeking psychiatric support for mental health and overall well-being. Patients may be navigating ADHD, concentration challenges, or difficulties with executive functioning and are often looking for thoughtful, individualized care. Many want greater clarity, improved daily functioning, and support that feels collaborative and respectful.
Yolanda works with adolescents and young adults seeking psychiatric support for mental health and overall well-being. Patients may be navigating ADHD, concentration challenges, or difficulties with executive functioning and are often looking for thoughtful, individualized care. Many want greater clarity, improved daily functioning, and support that feels collaborative and respectful.
I believe in decreasing stigma and barriers that prevent individuals from seeking mental health treatment. I have a holistic view of a person’s health and integrate this into clinical decisions. I believe in creating a trusting therapeutic relationship where the individual feels supported, validated, and listened to in a non-judgmental manner. I am passionate about providing quality service with empathy and patience. I hope to work in conjunction with therapists in Connecticut with the understanding that psychotherapy and medication management are evidence-based interventions and when combined provide the safest and best outcome.
I believe in decreasing stigma and barriers that prevent individuals from seeking mental health treatment. I have a holistic view of a person’s health and integrate this into clinical decisions. I believe in creating a trusting therapeutic relationship where the individual feels supported, validated, and listened to in a non-judgmental manner. I am passionate about providing quality service with empathy and patience. I hope to work in conjunction with therapists in Connecticut with the understanding that psychotherapy and medication management are evidence-based interventions and when combined provide the safest and best outcome.
Do you feel like no one is listening? At Bespoke Therapy, we have a different approach. We believe in teamwork between patient and provider, fostering an environment of acceptance, hope, authenticity, and healing. As we collaborate together, we will integrate therapeutic measures with medication management to provide individualized care.
Do you feel like no one is listening? At Bespoke Therapy, we have a different approach. We believe in teamwork between patient and provider, fostering an environment of acceptance, hope, authenticity, and healing. As we collaborate together, we will integrate therapeutic measures with medication management to provide individualized care.
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Nearby First Responders Psychiatrists Searches for Newington
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Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.