Cognitive Behavioral (CBT) Psychiatrists in Newington, CT
I specialize in anxiety, depression, ADHD, and trauma. Many people I work with describe patterns like high-functioning anxiety, constant mental load, anticipatory worry, and trouble relaxing; depression that looks like numbness, fatigue that rest does not fix, low motivation, or pulling away from others; ADHD-related challenges with focus, follow-through, organization, and mental overwhelm; trauma-related symptoms such as hypervigilance, emotional reactivity, shutdown, or feeling stuck in survival mode; or mood concerns that may include major depressive disorder, bipolar disorder, persistent depressive disorder, or PMDD.
I specialize in anxiety, depression, ADHD, and trauma. Many people I work with describe patterns like high-functioning anxiety, constant mental load, anticipatory worry, and trouble relaxing; depression that looks like numbness, fatigue that rest does not fix, low motivation, or pulling away from others; ADHD-related challenges with focus, follow-through, organization, and mental overwhelm; trauma-related symptoms such as hypervigilance, emotional reactivity, shutdown, or feeling stuck in survival mode; or mood concerns that may include major depressive disorder, bipolar disorder, persistent depressive disorder, or PMDD.
I have admissions within 1-2 business days! Please visit our website. You don’t have to be in crisis to want support. Sometimes you’re successful, capable, and the one everyone relies on and still feel overwhelmed, scattered, anxious, or quietly exhausted. The deadlines. The expectations. The invisible mental load. The pressure to “hold it together.” Whether you’re navigating anxiety, depression, ADHD, burnout, or simply feeling stuck, you deserve care from people that understand the full picture of your life. We believe mental health treatment should feel collaborative, practical, and human.
I have admissions within 1-2 business days! Please visit our website. You don’t have to be in crisis to want support. Sometimes you’re successful, capable, and the one everyone relies on and still feel overwhelmed, scattered, anxious, or quietly exhausted. The deadlines. The expectations. The invisible mental load. The pressure to “hold it together.” Whether you’re navigating anxiety, depression, ADHD, burnout, or simply feeling stuck, you deserve care from people that understand the full picture of your life. We believe mental health treatment should feel collaborative, practical, and human.
I am a board-certified Psychiatric Nurse Practitioner committed to patient-centered, compassionate care. My passion for psychiatry grew from witnessing the effects of stigma and limited mental health resources. With over 15 years of experience in diverse settings, including correctional and forensic environments, I bring strong expertise in psychopharmacology and a deep belief that a trusting therapeutic alliance is essential to effective treatment.
I am a board-certified Psychiatric Nurse Practitioner committed to patient-centered, compassionate care. My passion for psychiatry grew from witnessing the effects of stigma and limited mental health resources. With over 15 years of experience in diverse settings, including correctional and forensic environments, I bring strong expertise in psychopharmacology and a deep belief that a trusting therapeutic alliance is essential to effective treatment.
We have admissions now within 1-2 days! Visit our website to start.
We are a team of experienced female APRNs dedicated to providing compassionate, evidence-based psychiatric care for adults across the lifespan. Located in central Connecticut, we specialize in the often-overlooked and frequently misunderstood presentation of neurodivergence in women — particularly those receiving a late diagnosis in adolescence or adulthood. We take time to listen carefully and assess the full picture — developmental history, sensory sensitivities, coping strategies, academic or occupational struggles, and relational patterns.
We have admissions now within 1-2 days! Visit our website to start.
We are a team of experienced female APRNs dedicated to providing compassionate, evidence-based psychiatric care for adults across the lifespan. Located in central Connecticut, we specialize in the often-overlooked and frequently misunderstood presentation of neurodivergence in women — particularly those receiving a late diagnosis in adolescence or adulthood. We take time to listen carefully and assess the full picture — developmental history, sensory sensitivities, coping strategies, academic or occupational struggles, and relational patterns.
Are you having difficulties focusing and concentrating on your work? Are you a mother having a rough time managing "having it all?" I have a special interest in helping mothers, working professionals, nurses, therapists, gamer geeks, and graduate students. I specialize in treating ADHD and Autism. I test with FDA approved diagosntic testing for ADHD and autism! I strive to have an office that supports the needs of neurodiverse population, and I offer a prospective of skill building along with medications to help you be at your best.
Are you having difficulties focusing and concentrating on your work? Are you a mother having a rough time managing "having it all?" I have a special interest in helping mothers, working professionals, nurses, therapists, gamer geeks, and graduate students. I specialize in treating ADHD and Autism. I test with FDA approved diagosntic testing for ADHD and autism! I strive to have an office that supports the needs of neurodiverse population, and I offer a prospective of skill building along with medications to help you be at your best.
More Psychiatrists Nearby
My journey into psychiatric-mental health nursing was driven by a deep desire to support individuals facing the often-invisible psychiatric/mental health challenges. As a board-certified PMHNP with a strong background in behavioral health, I believe mental health care should be compassionate, holistic, and tailored to individual’s unique needs. Having seen its impact on every aspect of life, I’m committed to providing care that fosters healing, empowerment, and personal growth. To me, mental health is not just important, but essential to the overall well-being.
My journey into psychiatric-mental health nursing was driven by a deep desire to support individuals facing the often-invisible psychiatric/mental health challenges. As a board-certified PMHNP with a strong background in behavioral health, I believe mental health care should be compassionate, holistic, and tailored to individual’s unique needs. Having seen its impact on every aspect of life, I’m committed to providing care that fosters healing, empowerment, and personal growth. To me, mental health is not just important, but essential to the overall well-being.
Using CBT, DBT, and mindfulness, I offer both counseling and medication management to promote healing.
As a licensed psychiatrist accepting new clients in the New York and Connecticut area. I Anastasia Anderson understand the challenges you face and want to help. Whether you're struggling with anxiety, depression, trauma, or feeling stuck in unhealthy patterns, my goal is to provide a warm, nonjudgmental space for you to find clarity and meaning. I offer both counseling and medication management to support your healing.
The easiest way to get in touch with me is by email. You can start the intake process by visiting my website. Once you’ve filled out the intake form, you can also schedule your appointment directly on our website.
Using CBT, DBT, and mindfulness, I offer both counseling and medication management to promote healing.
As a licensed psychiatrist accepting new clients in the New York and Connecticut area. I Anastasia Anderson understand the challenges you face and want to help. Whether you're struggling with anxiety, depression, trauma, or feeling stuck in unhealthy patterns, my goal is to provide a warm, nonjudgmental space for you to find clarity and meaning. I offer both counseling and medication management to support your healing.
The easiest way to get in touch with me is by email. You can start the intake process by visiting my website. Once you’ve filled out the intake form, you can also schedule your appointment directly on our website.
I am a Yale Psychiatry trained psychiatric nurse practitioner who offers client centered telepsychiatry and reproductive psychiatry services.
Coming from academic medicine, my prescribing philosophy is rooted in evidence-based practice and shared decision making. I believe psychiatric medications can help people show up in their lives whether that means being able to engage fully with their families, friends or colleagues or utilizing therapeutic techniques. My areas of focus are mood and anxiety disorders.
I am a Yale Psychiatry trained psychiatric nurse practitioner who offers client centered telepsychiatry and reproductive psychiatry services.
Coming from academic medicine, my prescribing philosophy is rooted in evidence-based practice and shared decision making. I believe psychiatric medications can help people show up in their lives whether that means being able to engage fully with their families, friends or colleagues or utilizing therapeutic techniques. My areas of focus are mood and anxiety disorders.
Hi, I’m so glad you’re here — reaching out for support takes courage, and I hope to make that next step feel easier. I’m Ariel, a board-certified Psychiatric Nurse Practitioner (PMHNP) licensed in CT, offering virtual and in-person psychiatric care. I help adults and teens navigating anxiety, depression, ADHD, OCD, and bipolar disorder. Many feel high-functioning on the outside but emotionally drained on the inside. Others may be newly diagnosed and unsure of the next steps in their mental health journey. If you're seeking compassionate, evidence-based psychiatric care in Southbury, CT or via telehealth, you're in the right place.
Hi, I’m so glad you’re here — reaching out for support takes courage, and I hope to make that next step feel easier. I’m Ariel, a board-certified Psychiatric Nurse Practitioner (PMHNP) licensed in CT, offering virtual and in-person psychiatric care. I help adults and teens navigating anxiety, depression, ADHD, OCD, and bipolar disorder. Many feel high-functioning on the outside but emotionally drained on the inside. Others may be newly diagnosed and unsure of the next steps in their mental health journey. If you're seeking compassionate, evidence-based psychiatric care in Southbury, CT or via telehealth, you're in the right place.
Welcome to Renew Your Mind
were we specialize in providing compassionate, comprehensive mental health care for individuals of all ages and motherhood clients. Our services are delivered by a licensed Psychiatric Mental Health Nurse Practitioner in a convenient virtual setting.
We are committed to going above and beyond for every client. Our approach focuses on you as a whole person — not just your symptoms. Together, we will develop realistic, personalized goals and create a medication treatment plan tailored to your unique needs.
We provide medication management for Depression, Anxiety, Mood disorders, ADHD, Psychotic symptom.
Welcome to Renew Your Mind
were we specialize in providing compassionate, comprehensive mental health care for individuals of all ages and motherhood clients. Our services are delivered by a licensed Psychiatric Mental Health Nurse Practitioner in a convenient virtual setting.
We are committed to going above and beyond for every client. Our approach focuses on you as a whole person — not just your symptoms. Together, we will develop realistic, personalized goals and create a medication treatment plan tailored to your unique needs.
We provide medication management for Depression, Anxiety, Mood disorders, ADHD, Psychotic symptom.
Cornerstone Counseling Center
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
1 Endorsed
Online Only
As a board certified Psychiatric Mental Health Nurse Practitioner across the lifespan I specialize in a holistic, biopsychosocial approach to care. I partner with you and meet you exactly where you are at to help you navigate life's journey. I incorporate motivational interviewing to ensure we are collaboratively taking steps towards change when you are ready.
As a board certified Psychiatric Mental Health Nurse Practitioner across the lifespan I specialize in a holistic, biopsychosocial approach to care. I partner with you and meet you exactly where you are at to help you navigate life's journey. I incorporate motivational interviewing to ensure we are collaboratively taking steps towards change when you are ready.
I offer clients solutions regardless of the type of problem. I provide a non-biased platform with interventions that work. I go beyond talk therapy and get to what really matters. I don't seek patients for life; I seek to help patients take their life back. I will provide a mental health assessment, diagnosis, medication management if needed, and an integrative psychotherapy approach with attainable goals and appropriate timelines.
I offer clients solutions regardless of the type of problem. I provide a non-biased platform with interventions that work. I go beyond talk therapy and get to what really matters. I don't seek patients for life; I seek to help patients take their life back. I will provide a mental health assessment, diagnosis, medication management if needed, and an integrative psychotherapy approach with attainable goals and appropriate timelines.
Hello, my name is Latonya and I am the owner of Hopelife Behavioral & Wellness Services LLC. Mental health management is similar to treating various medical conditions. It requires lifestyle changes, behavioral support, regular monitoring, and even pharmaceutical interventions. My goal is to treat mental health disorders holistically in efforts to provide a better quality of life.
Hello, my name is Latonya and I am the owner of Hopelife Behavioral & Wellness Services LLC. Mental health management is similar to treating various medical conditions. It requires lifestyle changes, behavioral support, regular monitoring, and even pharmaceutical interventions. My goal is to treat mental health disorders holistically in efforts to provide a better quality of life.
APRN in primary and psychiatric care. Currently treating adults for mental/emotional/physical illness. I prescribe medications for conditions of Depression, Anxiety, OCD, ADD, ASD, PTSD, Mood D/O, Obesity, Binge Eating, Substance Abuse, Pre and Post Partum depression/anxiety, Sleep disorders, Thyroid CFS and HRT. My goal is to provide you comprehensive care to regain or maintain your wellness. Focus on clients preferences with allopathic and alternative options. Please EMAIL me for an initial consult. Primarily telehealth appointments.
APRN in primary and psychiatric care. Currently treating adults for mental/emotional/physical illness. I prescribe medications for conditions of Depression, Anxiety, OCD, ADD, ASD, PTSD, Mood D/O, Obesity, Binge Eating, Substance Abuse, Pre and Post Partum depression/anxiety, Sleep disorders, Thyroid CFS and HRT. My goal is to provide you comprehensive care to regain or maintain your wellness. Focus on clients preferences with allopathic and alternative options. Please EMAIL me for an initial consult. Primarily telehealth appointments.
Dr. O'Sullivan is a Harvard and Massachusetts General Hospital trained psychiatrist with over 25 years of experience practicing clinical psychiatry and conducting psychiatric research. He offers medication management, psychotherapy and psychiatric home visits services. He sees patients of all ages including the elderly.
Dr. O'Sullivan is a Harvard and Massachusetts General Hospital trained psychiatrist with over 25 years of experience practicing clinical psychiatry and conducting psychiatric research. He offers medication management, psychotherapy and psychiatric home visits services. He sees patients of all ages including the elderly.
Her approach draws on psychodynamic, cognitive behavioral and attachment based therapies, adapted to each patient’s goals.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Her approach draws on psychodynamic, cognitive behavioral and attachment based therapies, adapted to each patient’s goals.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
Whether you're dealing with depression, anxiety, trauma, eating disorders, ADHD, addiction, or navigating gender dysphoria, my goal is to ensure that you feel heard, understood, and empowered. With advanced training in psychopharmacology and psychotherapy from New York University, I focus on evidence-based treatments tailored to your unique needs, combining supportive psychotherapy with reframing thoughts and building positive coping skills. Together, we'll work to reduce feelings of stigma, create meaningful progress, and restore hope.
Whether you're dealing with depression, anxiety, trauma, eating disorders, ADHD, addiction, or navigating gender dysphoria, my goal is to ensure that you feel heard, understood, and empowered. With advanced training in psychopharmacology and psychotherapy from New York University, I focus on evidence-based treatments tailored to your unique needs, combining supportive psychotherapy with reframing thoughts and building positive coping skills. Together, we'll work to reduce feelings of stigma, create meaningful progress, and restore hope.
Struggling with focus, organization, or motivation despite your best efforts? Many people describe missing deadlines, zoning out in class, or feeling overwhelmed by simple daily tasks. ADHD often overlaps with anxiety and depression, creating frustration, stress, and exhaustion. At Solstice Healthcare, we know a good ADHD evaluation makes all the difference. We provide thorough assessments, expert medication management, and therapy support to help kids, teens, and adults finally understand their challenges and take control of them.
Struggling with focus, organization, or motivation despite your best efforts? Many people describe missing deadlines, zoning out in class, or feeling overwhelmed by simple daily tasks. ADHD often overlaps with anxiety and depression, creating frustration, stress, and exhaustion. At Solstice Healthcare, we know a good ADHD evaluation makes all the difference. We provide thorough assessments, expert medication management, and therapy support to help kids, teens, and adults finally understand their challenges and take control of them.
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut and New Hampshire. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut and New Hampshire. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
See more therapy options for Newington
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Newington
- Avon
- Bloomfield
- Cromwell
- East Hartford
- Farmington
- Glastonbury
- Hartford
- New Britain
- Rocky Hill
- West Hartford
- Wethersfield
- Windsor
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.