Cognitive Behavioral (CBT) Psychiatrists in New Milford, CT
I embrace a diverse practice that ranges from adolescents through older adults in all ages and areas. I enjoy helping people that have struggled to find a way to peace and happiness. Perry appreciates listening and learning about a person and building a therapeutic relationship. I work with people who have never taken medications that are new to psychiatric treatment and medication management. I also have the ability to manage difficult complex psychiatric cases.
I embrace a diverse practice that ranges from adolescents through older adults in all ages and areas. I enjoy helping people that have struggled to find a way to peace and happiness. Perry appreciates listening and learning about a person and building a therapeutic relationship. I work with people who have never taken medications that are new to psychiatric treatment and medication management. I also have the ability to manage difficult complex psychiatric cases.
I am an ANCC board certified psychiatric-mental health nurse practitioner (PMHNP), with over 10 years of nursing and clinical experience in both inpatient and outpatient care. Offering patient-centered psychopharmacology and psychotherapy for children ages 5+, adolescents, adults, including couple and family counseling. I work in collaboration with various treatment providers from a holistic standpoint that is evidenced-based, while respecting the autonomy of the client. A compassionate therapeutic relationship is part of my practice that focuses on positive aspects to promote the healing process for various disorders..
I am an ANCC board certified psychiatric-mental health nurse practitioner (PMHNP), with over 10 years of nursing and clinical experience in both inpatient and outpatient care. Offering patient-centered psychopharmacology and psychotherapy for children ages 5+, adolescents, adults, including couple and family counseling. I work in collaboration with various treatment providers from a holistic standpoint that is evidenced-based, while respecting the autonomy of the client. A compassionate therapeutic relationship is part of my practice that focuses on positive aspects to promote the healing process for various disorders..
I believe in doing what’s best for the patient and treating the whole person, focusing on physical, mental and emotional health. My goal is to help you feel as happy and healthy as possible. We will form a collaborative relationship and work together to develop a personalized treatment plan that focuses on the your individual goals. I have experience working with clients across the lifespan, from pediatric to the elderly
I believe in doing what’s best for the patient and treating the whole person, focusing on physical, mental and emotional health. My goal is to help you feel as happy and healthy as possible. We will form a collaborative relationship and work together to develop a personalized treatment plan that focuses on the your individual goals. I have experience working with clients across the lifespan, from pediatric to the elderly
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I specialize in anxiety, depression, ADHD, and trauma. Many people I work with describe patterns like high-functioning anxiety, constant mental load, anticipatory worry, and trouble relaxing; depression that looks like numbness, fatigue that rest does not fix, low motivation, or pulling away from others; ADHD-related challenges with focus, follow-through, organization, and mental overwhelm; trauma-related symptoms such as hypervigilance, emotional reactivity, shutdown, or feeling stuck in survival mode; or mood concerns that may include major depressive disorder, bipolar disorder, persistent depressive disorder, or PMDD.
I specialize in anxiety, depression, ADHD, and trauma. Many people I work with describe patterns like high-functioning anxiety, constant mental load, anticipatory worry, and trouble relaxing; depression that looks like numbness, fatigue that rest does not fix, low motivation, or pulling away from others; ADHD-related challenges with focus, follow-through, organization, and mental overwhelm; trauma-related symptoms such as hypervigilance, emotional reactivity, shutdown, or feeling stuck in survival mode; or mood concerns that may include major depressive disorder, bipolar disorder, persistent depressive disorder, or PMDD.
Hello, I look forward to meeting you! My name is Erika and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut, I specialize in depression, insomnia & sleep issues, life transitions, post-traumatic stress disorder/trauma, loss, grief, and bereavement, and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Erika and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut, I specialize in depression, insomnia & sleep issues, life transitions, post-traumatic stress disorder/trauma, loss, grief, and bereavement, and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
I partner with clients to explore their unique mental health & wellness path in a warm, empathetic, safe environment. Trust, communication, shared humanity & authenticity are fundamental to the therapeutic relationship. I believe mental health support begins with treating the whole person, which includes but is not limited to gender identity, sexual orientation, race, ethnicity, culture & core values. I’m passionate about working with clients to find peace, balance & respect for body image, food & movement. I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
I partner with clients to explore their unique mental health & wellness path in a warm, empathetic, safe environment. Trust, communication, shared humanity & authenticity are fundamental to the therapeutic relationship. I believe mental health support begins with treating the whole person, which includes but is not limited to gender identity, sexual orientation, race, ethnicity, culture & core values. I’m passionate about working with clients to find peace, balance & respect for body image, food & movement. I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
I appreciate the opportunity to work with anyone interested in improving health and quality of life. We can work together to help you achieve your goals.
I appreciate the opportunity to work with anyone interested in improving health and quality of life. We can work together to help you achieve your goals.
Do you feel depressed, anxious, angry, stuck, uncertain about your life; making decision, and unable to cope and concentrate? I am here to help. I offer talk therapy and medication management for Anxiety, Bipolar, Depression, OCD, PTSD, Schizophrenia. No long wait times, same-day or next-day appointments available, and flexible virtual visits. I strive to offer a safe and therapeutic environment to enable my patients to create the change they are seeking.
Do you feel depressed, anxious, angry, stuck, uncertain about your life; making decision, and unable to cope and concentrate? I am here to help. I offer talk therapy and medication management for Anxiety, Bipolar, Depression, OCD, PTSD, Schizophrenia. No long wait times, same-day or next-day appointments available, and flexible virtual visits. I strive to offer a safe and therapeutic environment to enable my patients to create the change they are seeking.
I often use Cognitive Behavioral Therapy in my practice.
Feeling overwhelmed in silent moments, convinced your anxious thoughts are visible to everyone around you? You're not alone, and I understand the weight of that secret worry." I have available appointment open at this time.
I often use Cognitive Behavioral Therapy in my practice.
Feeling overwhelmed in silent moments, convinced your anxious thoughts are visible to everyone around you? You're not alone, and I understand the weight of that secret worry." I have available appointment open at this time.
Her approach integrates psychiatric assessment with supportive therapeutic techniques, including cognitive-behavioral strategies, motivational interviewing, and interpersonal approaches.
Tamika works with individuals across the lifespan who are seeking professional support for mental health concerns such as anxiety, depression, ADHD, mood disorders, or stress-related challenges. Many of her patients are looking for guidance in understanding their symptoms and determining whether medication may be helpful as part of their treatment plan. She provides a supportive and collaborative environment where patients can discuss their concerns openly and work toward meaningful improvement in their emotional health and daily functioning.
Her approach integrates psychiatric assessment with supportive therapeutic techniques, including cognitive-behavioral strategies, motivational interviewing, and interpersonal approaches.
Tamika works with individuals across the lifespan who are seeking professional support for mental health concerns such as anxiety, depression, ADHD, mood disorders, or stress-related challenges. Many of her patients are looking for guidance in understanding their symptoms and determining whether medication may be helpful as part of their treatment plan. She provides a supportive and collaborative environment where patients can discuss their concerns openly and work toward meaningful improvement in their emotional health and daily functioning.
Struggling with anxiety, depression, sleep problems, memory or concentration changes, or feeling less like yourself lately? Solstice Healthcare provides psychiatric evaluation and treatment for adults across Connecticut, including adults with Medicare coverage. Many adults seek care when stress, grief, medical concerns, mood symptoms, poor sleep, or ongoing worry begin affecting daily life, relationships, motivation, or overall well-being. Our team provides individualized psychiatric care through secure telehealth appointments, allowing patients to access support comfortably and consistently from home.
Struggling with anxiety, depression, sleep problems, memory or concentration changes, or feeling less like yourself lately? Solstice Healthcare provides psychiatric evaluation and treatment for adults across Connecticut, including adults with Medicare coverage. Many adults seek care when stress, grief, medical concerns, mood symptoms, poor sleep, or ongoing worry begin affecting daily life, relationships, motivation, or overall well-being. Our team provides individualized psychiatric care through secure telehealth appointments, allowing patients to access support comfortably and consistently from home.
ANCC dual-board certified family nurse practitioner and psychiatric mental health nurse practitioner with more than 9 years of nursing experience in inpatient detox, emergency and intensive care settings, and experience as an outpatient mental health provider. Providing highest quality of mental health services with psychopharmacology and psychotherapy for adults, adolescents and children ages 6+. Offering holistic and comprehensive treatment plans which are individually tailored to the patient's condition and needs. Providing medication management, individual psychotherapy, as well as child and family counseling. Licenses CT & NY
ANCC dual-board certified family nurse practitioner and psychiatric mental health nurse practitioner with more than 9 years of nursing experience in inpatient detox, emergency and intensive care settings, and experience as an outpatient mental health provider. Providing highest quality of mental health services with psychopharmacology and psychotherapy for adults, adolescents and children ages 6+. Offering holistic and comprehensive treatment plans which are individually tailored to the patient's condition and needs. Providing medication management, individual psychotherapy, as well as child and family counseling. Licenses CT & NY
I work with children, teens, women, and families, focusing on how behavioral changes (sometimes coupled with medication) can improve their psychological & physical well-being. When addressing the concerns of a child, I include the whole family system. I am a board-certified psychiatric and mental health nurse practitioner who has a special interest in working with adolescents and young adults. My practice focuses include emergency psychiatry, ADHD, depression, anxiety, and PTSD.
I work with children, teens, women, and families, focusing on how behavioral changes (sometimes coupled with medication) can improve their psychological & physical well-being. When addressing the concerns of a child, I include the whole family system. I am a board-certified psychiatric and mental health nurse practitioner who has a special interest in working with adolescents and young adults. My practice focuses include emergency psychiatry, ADHD, depression, anxiety, and PTSD.
I am a board certified Family Nurse Practitioner. I use compassion, presence, and humor to help you feel comfortable when discussing your truth. I believe in coordinated, whole-person treatment, combining my experience in mental health and medical care to problem solve a person's symptoms that are distressing for them. I treat both chronic & acute conditions, including anxiety, depression, mood disorders, insomnia, thyroid disorders, migraines, and women’s health concerns. I enjoy building strong, trusting relationships with my patients and take pride in addressing their physical & emotional health needs with compassion and care.
I am a board certified Family Nurse Practitioner. I use compassion, presence, and humor to help you feel comfortable when discussing your truth. I believe in coordinated, whole-person treatment, combining my experience in mental health and medical care to problem solve a person's symptoms that are distressing for them. I treat both chronic & acute conditions, including anxiety, depression, mood disorders, insomnia, thyroid disorders, migraines, and women’s health concerns. I enjoy building strong, trusting relationships with my patients and take pride in addressing their physical & emotional health needs with compassion and care.
I am a dedicated Psychiatric Mental Health Nurse Practitioner specializing in caring for children, adolescents, and adults. With dual certifications as both a Psychiatric Nurse Practitioner and a Family Nurse Practitioner, I bring a unique and comprehensive approach to mental health care. My goal is to provide a thorough psychiatric evaluation followed by a personalized, dynamic plan that addresses both emotional and physical well-being.
I am a dedicated Psychiatric Mental Health Nurse Practitioner specializing in caring for children, adolescents, and adults. With dual certifications as both a Psychiatric Nurse Practitioner and a Family Nurse Practitioner, I bring a unique and comprehensive approach to mental health care. My goal is to provide a thorough psychiatric evaluation followed by a personalized, dynamic plan that addresses both emotional and physical well-being.
I use CBT, solution-focused, and person-centered approaches, with medication when appropriate, so you feel heard, supported, and gently guided toward clarity and balance.
Psychiatric care for women who are holding everything together and quietly falling apart. Telehealth, cash pay, limited availability.
I use CBT, solution-focused, and person-centered approaches, with medication when appropriate, so you feel heard, supported, and gently guided toward clarity and balance.
Psychiatric care for women who are holding everything together and quietly falling apart. Telehealth, cash pay, limited availability.
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut and New Hampshire. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut and New Hampshire. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
I'm board certified in both general psychiatry and child and adolescent psychiatry focusing on the complex issues of adolescents and young adults ages 13-29. These years of development can be complicated and confusing, and the time for the emergence of many psychiatric disorders. I help college students return to school when they have had to take a break due to stress leading to poor grades, family issues, relationship conflicts, or other emotional hardships.. I provide weekly psychotherapy, prescribe medications when indicated, and address poly pharmacy and am interested in safely de-prescribing ineffective medications.
I'm board certified in both general psychiatry and child and adolescent psychiatry focusing on the complex issues of adolescents and young adults ages 13-29. These years of development can be complicated and confusing, and the time for the emergence of many psychiatric disorders. I help college students return to school when they have had to take a break due to stress leading to poor grades, family issues, relationship conflicts, or other emotional hardships.. I provide weekly psychotherapy, prescribe medications when indicated, and address poly pharmacy and am interested in safely de-prescribing ineffective medications.
My ideal clients are adults who feel stuck, overwhelmed, or misunderstood by their symptoms or past experiences and are ready or at least willing to explore something different. They may be living with depression, bipolar disorder, schizophrenia, anxiety or panic, ADHD, OCD, personality disorders, or thoughts of self-harm and suicide. Many have tried to manage on their own for a long time, or have had mixed experiences with mental health care in the past, and are looking for a more attentive, collaborative, and respectful approach. I focus on careful, comprehensive assessment so we truly understand what is going on.
My ideal clients are adults who feel stuck, overwhelmed, or misunderstood by their symptoms or past experiences and are ready or at least willing to explore something different. They may be living with depression, bipolar disorder, schizophrenia, anxiety or panic, ADHD, OCD, personality disorders, or thoughts of self-harm and suicide. Many have tried to manage on their own for a long time, or have had mixed experiences with mental health care in the past, and are looking for a more attentive, collaborative, and respectful approach. I focus on careful, comprehensive assessment so we truly understand what is going on.
I provide personalized medication management and CBT-based therapy for anxiety, depression, spravato treatment, ADHD, and mood disorders.
I am a psychiatric nurse practitioner with more than 15 years of experience in mental health nursing, dedicated to supporting children, adolescents, and adults in NY and CT. My focus is on helping individuals build resilience and promoting overall well-being while advocating for mental health awareness. I specialize in treating a variety of conditions, including anxiety, depression, ADHD, oppositional defiant, mood disorders, and medication management. My priority is to create a comfortable and safe environment where clients can feel at ease and free to express themselves.
I provide personalized medication management and CBT-based therapy for anxiety, depression, spravato treatment, ADHD, and mood disorders.
I am a psychiatric nurse practitioner with more than 15 years of experience in mental health nursing, dedicated to supporting children, adolescents, and adults in NY and CT. My focus is on helping individuals build resilience and promoting overall well-being while advocating for mental health awareness. I specialize in treating a variety of conditions, including anxiety, depression, ADHD, oppositional defiant, mood disorders, and medication management. My priority is to create a comfortable and safe environment where clients can feel at ease and free to express themselves.
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See More Cognitive Behavioral (CBT) Psychiatrists FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.