Cognitive Behavioral (CBT) Psychiatrists in Middletown, CT
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
Thank you for considering my practice for your mental health care. I provide medication management services for adults who are already seeing a therapist regularly for psychotherapy.
Thank you for considering my practice for your mental health care. I provide medication management services for adults who are already seeing a therapist regularly for psychotherapy.
Stephanie Settevendemie
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
5 Endorsed
Middletown, CT 06457
Do you feel anxious, restless, or constantly under pressure to keep up with work, school, or family life? If your mood, focus, or energy feel off, a structured psychiatric evaluation can help clarify what’s going on and what treatment will be most effective.
Many patients describe running on empty—burned out, stressed, or overwhelmed by anxiety and depression. At Solstice Healthcare, care is focused on adolescents and adults through individualized treatment planning to improve symptoms, restore stability, and support consistent functioning in daily life.
Do you feel anxious, restless, or constantly under pressure to keep up with work, school, or family life? If your mood, focus, or energy feel off, a structured psychiatric evaluation can help clarify what’s going on and what treatment will be most effective.
Many patients describe running on empty—burned out, stressed, or overwhelmed by anxiety and depression. At Solstice Healthcare, care is focused on adolescents and adults through individualized treatment planning to improve symptoms, restore stability, and support consistent functioning in daily life.
I use cognitive behavioral therapy to examine how client's thoughts affect their emotions and experiences.
Do you need a dedicated Psychiatric Mental Health Nurse Practitioner, connect with me for compassionate, respectful, and client-centered care. I have many years of experience working with clients facing a wide spectrum of mental and behavioral health challenges. I am proficient in Depression, General anxiety disorder, PTSD, OCD, ADHD, schizophrenia, bipolar disorder, and other complex psychiatric conditions. I use a collaborative approach with other interdisciplinary teams and promote client-centered care and participation in decision-making related to their treatment options to optimize compliance and better treatment outcomes.
I use cognitive behavioral therapy to examine how client's thoughts affect their emotions and experiences.
Do you need a dedicated Psychiatric Mental Health Nurse Practitioner, connect with me for compassionate, respectful, and client-centered care. I have many years of experience working with clients facing a wide spectrum of mental and behavioral health challenges. I am proficient in Depression, General anxiety disorder, PTSD, OCD, ADHD, schizophrenia, bipolar disorder, and other complex psychiatric conditions. I use a collaborative approach with other interdisciplinary teams and promote client-centered care and participation in decision-making related to their treatment options to optimize compliance and better treatment outcomes.
Her approach draws on psychodynamic, cognitive behavioral and attachment based therapies, adapted to each patient’s goals.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Her approach draws on psychodynamic, cognitive behavioral and attachment based therapies, adapted to each patient’s goals.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Text 860-608-7579. I am a Psychiatric Nurse Practitioner with extensive number of years in behavioral health, both inpatient and outpatient. I provide empathetic, comprehensive and holistic approach to addressing mental health issues to adults and adolescents, specializing in depression, anxiety, ADHD, bipolar disorder, OCD, and psychotic disorder
Text 860-608-7579. I am a Psychiatric Nurse Practitioner with extensive number of years in behavioral health, both inpatient and outpatient. I provide empathetic, comprehensive and holistic approach to addressing mental health issues to adults and adolescents, specializing in depression, anxiety, ADHD, bipolar disorder, OCD, and psychotic disorder
Meet Your Provider
Deon S. Milardo, MSN, APRN, PMHNP-BC
Founder Psychiatric Mental Health Nurse Practitioner
At Healing Haven Psychiatry, we believe that mental health care should be compassionate, personalized, and rooted in genuine human connection.
Founded by Deon S. Milardo, MSN, APRN, PMHNP-BC, Healing Haven Psychiatry was created with a simple mission: to provide a safe, supportive space where individuals feel heard, understood, and empowered on their journey toward healing and emotional wellness.
Deon's path into healthcare was driven by a deep desire to help others navigate life's most challenging moments. Over the past
Meet Your Provider
Deon S. Milardo, MSN, APRN, PMHNP-BC
Founder Psychiatric Mental Health Nurse Practitioner
At Healing Haven Psychiatry, we believe that mental health care should be compassionate, personalized, and rooted in genuine human connection.
Founded by Deon S. Milardo, MSN, APRN, PMHNP-BC, Healing Haven Psychiatry was created with a simple mission: to provide a safe, supportive space where individuals feel heard, understood, and empowered on their journey toward healing and emotional wellness.
Deon's path into healthcare was driven by a deep desire to help others navigate life's most challenging moments. Over the past
Do you feel anxious, restless, or constantly under pressure to keep up with work, school, or family life? If your mood, focus, or energy feel off, a structured psychiatric evaluation can help clarify what’s going on and what treatment will be most effective.
Many patients describe running on empty—burned out, stressed, or overwhelmed by anxiety and depression. At Solstice Healthcare, care is focused on adolescents and adults through individualized treatment planning to improve symptoms, restore stability, and support consistent functioning in daily life.
Do you feel anxious, restless, or constantly under pressure to keep up with work, school, or family life? If your mood, focus, or energy feel off, a structured psychiatric evaluation can help clarify what’s going on and what treatment will be most effective.
Many patients describe running on empty—burned out, stressed, or overwhelmed by anxiety and depression. At Solstice Healthcare, care is focused on adolescents and adults through individualized treatment planning to improve symptoms, restore stability, and support consistent functioning in daily life.
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 30 years of experience in the treatment of mental illness providing a compassionate and supportive therapeutic relationship and approach to care; comprehensive diagnostic evaluations; medication management; psychotherapy; chronic pain management, addiction/sobriety support; ordering and interpretation of bloodwork and tests; referrals for consultation to other specialists as needed. A GLP1 prescriber for weight loss support. Natural and alternative therapy.
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 30 years of experience in the treatment of mental illness providing a compassionate and supportive therapeutic relationship and approach to care; comprehensive diagnostic evaluations; medication management; psychotherapy; chronic pain management, addiction/sobriety support; ordering and interpretation of bloodwork and tests; referrals for consultation to other specialists as needed. A GLP1 prescriber for weight loss support. Natural and alternative therapy.
For mood challenges, I use cognitive behavioral therapy ( CBT) to examine thought patterns.
I work with people navigating mood disorders like depression, bipolar disorder, and schizoaffective disorder, as well as those struggling with substance use, eating disorders, or personality disorders. Many of my patients begin therapy looking to understand their behaviors and build awareness around what drives them, especially when it comes to substance use and eating patterns. Through our work, we’ll explore those patterns with curiosity and care, and then move toward lasting change.
For mood challenges, I use cognitive behavioral therapy ( CBT) to examine thought patterns.
I work with people navigating mood disorders like depression, bipolar disorder, and schizoaffective disorder, as well as those struggling with substance use, eating disorders, or personality disorders. Many of my patients begin therapy looking to understand their behaviors and build awareness around what drives them, especially when it comes to substance use and eating patterns. Through our work, we’ll explore those patterns with curiosity and care, and then move toward lasting change.
I use supportive therapy, medication management, and elements of cognitive behavioral strategies.
Many of my clients are adults and young adults who feel overwhelmed by mood disorders, anxiety, depression, or major life changes. Some face complex psychiatric conditions such as bipolar disorder or schizophrenia. They often seek clarity, stability, and practical strategies to cope. My role is to meet them where they are, provide compassionate support, and create a plan that addresses both immediate needs and long-term goals.
I use supportive therapy, medication management, and elements of cognitive behavioral strategies.
Many of my clients are adults and young adults who feel overwhelmed by mood disorders, anxiety, depression, or major life changes. Some face complex psychiatric conditions such as bipolar disorder or schizophrenia. They often seek clarity, stability, and practical strategies to cope. My role is to meet them where they are, provide compassionate support, and create a plan that addresses both immediate needs and long-term goals.
I appreciate the opportunity to work with anyone interested in improving health and quality of life. We can work together to help you achieve your goals.
I appreciate the opportunity to work with anyone interested in improving health and quality of life. We can work together to help you achieve your goals.
My training includes Cognitive Behavioral Therapy ( CBT), Interpersonal Therapy, Mindfulness-Based Cognitive Therapy(MBCT), Attachment-Based Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT).
I am thrilled to be serving the people of Connecticut as a Psychiatric Mental Health Nurse Practitioner. I have plenty of experience working in Connecticut, I have grown to love and appreciate the diverse and vibrant community here. I have licenses in Texas, New Mexico, and Connecticut. I provide a holistic approach to mental health, offering both therapy and medication management.
My training includes Cognitive Behavioral Therapy ( CBT), Interpersonal Therapy, Mindfulness-Based Cognitive Therapy(MBCT), Attachment-Based Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT).
I am thrilled to be serving the people of Connecticut as a Psychiatric Mental Health Nurse Practitioner. I have plenty of experience working in Connecticut, I have grown to love and appreciate the diverse and vibrant community here. I have licenses in Texas, New Mexico, and Connecticut. I provide a holistic approach to mental health, offering both therapy and medication management.
I am currently accepting new patients at this time. My approach is collaborative and non-directive, and I act as someone who can help identify possible routes through the challenges of your life but will not insist that you must choose a particular path. I am a consultant for you and what troubles you, and together we can identify what it is you care about in life and makes it worth living, what is standing in the way, and how medications and psychotherapy might be able to help you pursue the former and overcome the later.
I am currently accepting new patients at this time. My approach is collaborative and non-directive, and I act as someone who can help identify possible routes through the challenges of your life but will not insist that you must choose a particular path. I am a consultant for you and what troubles you, and together we can identify what it is you care about in life and makes it worth living, what is standing in the way, and how medications and psychotherapy might be able to help you pursue the former and overcome the later.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing evidence-based psychiatric care to adolescents and adults in Connecticut. I have clinical experience in both inpatient and outpatient settings, working with a wide range of mental health conditions. I provide comprehensive psychiatric evaluations, accurate diagnosis, medication management, and supportive therapy as clinically appropriate. My approach is collaborative, thoughtful, and focused on creating individualized treatment plans that improve stability, focus, and overall functioning.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing evidence-based psychiatric care to adolescents and adults in Connecticut. I have clinical experience in both inpatient and outpatient settings, working with a wide range of mental health conditions. I provide comprehensive psychiatric evaluations, accurate diagnosis, medication management, and supportive therapy as clinically appropriate. My approach is collaborative, thoughtful, and focused on creating individualized treatment plans that improve stability, focus, and overall functioning.
Accepting new clients! I seek to help clients that feel overwhelmed, stressed or disconnected - both mentally and physically. They may be dealing with anxiety, depression or mood swings, but they notice that these emotional challenges are affecting their physical health. I aspire to work with people that are seeking a deeper level of care, looking at the whole picture. These individuals are ready to make a change but need the guidance and support from a professional who understands the connection between the mind and the body and can help them navigate the process with empathy and expertise.
Accepting new clients! I seek to help clients that feel overwhelmed, stressed or disconnected - both mentally and physically. They may be dealing with anxiety, depression or mood swings, but they notice that these emotional challenges are affecting their physical health. I aspire to work with people that are seeking a deeper level of care, looking at the whole picture. These individuals are ready to make a change but need the guidance and support from a professional who understands the connection between the mind and the body and can help them navigate the process with empathy and expertise.
I use a combination of CBT, Motivational Interviewing, Person-Centered and Solution Focused approaches to help clients build on their strengths, overcome challenges and move toward mental wellness.
Feeling overwhelmed by depression, anxiety, trauma, or life stressors? You deserve compassionate, evidence-based care that helps you move towards better mental health and wellness. At New Horizons Mental Health, I specialize in medication management for adults experiencing anxiety, depression, mood disorders, trauma related concerns, insomnia, life transitions and everyday stressors that can affect overall wellbeing. My approach is centered on collaboration. I believe treatment works best when you feel comfortable sharing your experiences and you actively participate in your mental health care.
I use a combination of CBT, Motivational Interviewing, Person-Centered and Solution Focused approaches to help clients build on their strengths, overcome challenges and move toward mental wellness.
Feeling overwhelmed by depression, anxiety, trauma, or life stressors? You deserve compassionate, evidence-based care that helps you move towards better mental health and wellness. At New Horizons Mental Health, I specialize in medication management for adults experiencing anxiety, depression, mood disorders, trauma related concerns, insomnia, life transitions and everyday stressors that can affect overall wellbeing. My approach is centered on collaboration. I believe treatment works best when you feel comfortable sharing your experiences and you actively participate in your mental health care.
Jay has worked in clinical, academic, and leadership roles to enhance the quality of life for individuals with mental health disorders. In private practice, he has successfully treated countless patients, including impaired healthcare professionals. Jay is dedicated to continually identifying and implementing the most effective and innovative clinical treatments for his clients. He brings a rare combination of expertise in evidence-based practices, integrating insight-oriented psychotherapy with psychopharmacology. Jay is deeply committed to collaborating with his clients and their multidisciplinary care teams to foster empowerment
Jay has worked in clinical, academic, and leadership roles to enhance the quality of life for individuals with mental health disorders. In private practice, he has successfully treated countless patients, including impaired healthcare professionals. Jay is dedicated to continually identifying and implementing the most effective and innovative clinical treatments for his clients. He brings a rare combination of expertise in evidence-based practices, integrating insight-oriented psychotherapy with psychopharmacology. Jay is deeply committed to collaborating with his clients and their multidisciplinary care teams to foster empowerment
I am a Board Certified Psychiatric-Mental Health Nurse Practitioner who has experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. My extensive work history providing care to patients with comorbid psychiatric and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
I am a Board Certified Psychiatric-Mental Health Nurse Practitioner who has experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. My extensive work history providing care to patients with comorbid psychiatric and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
I use an integrative approach and have advanced training in cognitive behavioral therapy, family systems, mindful stress reduction, and psychodynamic therapy.
Hello, I'm Francine. I have over 30 years of experience supporting my clients on their path towards emotional well-being and personal growth. I am board certified and completed by training at Yale University School of Nursing . I have expertise and enjoy treating adults who have ADHD, anxiety and mood disorders. If you are seeking help for the first time or your current care is not effective, I can provide a holistic and comprehensive treatment plan to meet your needs. My approach is grounded in the belief that healing is a collaborative process where your voice and goals and are at the heart of our work together.
I use an integrative approach and have advanced training in cognitive behavioral therapy, family systems, mindful stress reduction, and psychodynamic therapy.
Hello, I'm Francine. I have over 30 years of experience supporting my clients on their path towards emotional well-being and personal growth. I am board certified and completed by training at Yale University School of Nursing . I have expertise and enjoy treating adults who have ADHD, anxiety and mood disorders. If you are seeking help for the first time or your current care is not effective, I can provide a holistic and comprehensive treatment plan to meet your needs. My approach is grounded in the belief that healing is a collaborative process where your voice and goals and are at the heart of our work together.
See more therapy options for Middletown
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Middletown
- Cheshire
- Cromwell
- Farmington
- Glastonbury
- Hartford
- Meriden
- New Britain
- Newington
- Rocky Hill
- Southington
- Wallingford
- Wethersfield
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.