Integrative Psychiatrists in Hartford, CT
It's exhausting to feel like you're doing everything you can and still feel stuck. Whether you're managing anxiety, substance use, or the weight of multiple challenges at once, therapy can help you slow down, understand what's beneath the surface, and start building the life you want. Many of my patients are young adults and millennials who feel like they're carrying too much at once with nowhere safe to lay it down. I work with people navigating co-occurring disorders, anxiety, depression, PTSD, and the emotional weight that often comes with transitions, loss, or feeling misunderstood.
It's exhausting to feel like you're doing everything you can and still feel stuck. Whether you're managing anxiety, substance use, or the weight of multiple challenges at once, therapy can help you slow down, understand what's beneath the surface, and start building the life you want. Many of my patients are young adults and millennials who feel like they're carrying too much at once with nowhere safe to lay it down. I work with people navigating co-occurring disorders, anxiety, depression, PTSD, and the emotional weight that often comes with transitions, loss, or feeling misunderstood.
PLEASE note: NO Husky or health insurances accepted. I am taking a LIMITED number of new patients at this time.
PLEASE note: NO Husky or health insurances accepted. I am taking a LIMITED number of new patients at this time.
Since, I believe public and mental health are integrated with one another, I utilize an integrative approach to treatment to diagnose the root-cause of any issue to create and optimize an individual’s treatment plan.
Elina Alfin, is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with twenty years of experience in the field of mental health, which includes acute care. She specializes in problems of mood (depression, bipolar disorder), anxiety (generalized anxiety), and neurocognitive impairments (Alzheimer’s Dementia, Vascular Dementia, and other forms of dementia).
Since, I believe public and mental health are integrated with one another, I utilize an integrative approach to treatment to diagnose the root-cause of any issue to create and optimize an individual’s treatment plan.
Elina Alfin, is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with twenty years of experience in the field of mental health, which includes acute care. She specializes in problems of mood (depression, bipolar disorder), anxiety (generalized anxiety), and neurocognitive impairments (Alzheimer’s Dementia, Vascular Dementia, and other forms of dementia).
I completed an additional four years of training in integrative psychiatry and personalized medicine beyond the completion of medical school and residency in psychiatry.
In a majority of diagnoses within the DSM-5, individuals can receive the same diagnosis without sharing any common symptoms. This lack of symptom overlap groups diverse individuals into arbitrary categories, and results in a "one-size-fits-all" treatment approach that is ultimately ineffective and sometimes dangerous. I treat individuals using personalized medicine tailored to their specific needs. Treatment may involve psychotherapy, lifestyle changes, use of medications, compounded hormones, nutraceuticals and supplements, and nutrition counseling.
I completed an additional four years of training in integrative psychiatry and personalized medicine beyond the completion of medical school and residency in psychiatry.
In a majority of diagnoses within the DSM-5, individuals can receive the same diagnosis without sharing any common symptoms. This lack of symptom overlap groups diverse individuals into arbitrary categories, and results in a "one-size-fits-all" treatment approach that is ultimately ineffective and sometimes dangerous. I treat individuals using personalized medicine tailored to their specific needs. Treatment may involve psychotherapy, lifestyle changes, use of medications, compounded hormones, nutraceuticals and supplements, and nutrition counseling.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
As a board-certified psychiatrist trained and experienced in both talk therapy and medication management, I offer a holistic approach to your treatment: Whether you would benefit from medication, therapy, or both, I'm here to help. I work with adult patients of all ages.
As a board-certified psychiatrist trained and experienced in both talk therapy and medication management, I offer a holistic approach to your treatment: Whether you would benefit from medication, therapy, or both, I'm here to help. I work with adult patients of all ages.
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Serves Area
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician.
"Let's talk and see what happens."
I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician.
"Let's talk and see what happens."
I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
My top specialty includes Maternal Mental Health, ADHD, and Mood Disorders. My ideal client would be a new or pregnant mother. If you're feeling lonely, depressed, anxious or overwhelmed, I'm here to help you find healing and relief. I have extensive experience working with pregnant women, and new moms.
My top specialty includes Maternal Mental Health, ADHD, and Mood Disorders. My ideal client would be a new or pregnant mother. If you're feeling lonely, depressed, anxious or overwhelmed, I'm here to help you find healing and relief. I have extensive experience working with pregnant women, and new moms.
My ideal clients are adults struggling with anxiety, depression, ADHD, fatigue, brain fog, mood swings, poor sleep, burnout, or low motivation who suspect there may be more to the story. Many have been told their labs are “normal” yet continue to feel unwell. I provide comprehensive psychiatric evaluations that explore mental, physical, hormonal, thyroid, nutritional, and lifestyle factors. Together, we identify underlying contributors and create personalized treatment plans that support lasting emotional and physical wellness.
My ideal clients are adults struggling with anxiety, depression, ADHD, fatigue, brain fog, mood swings, poor sleep, burnout, or low motivation who suspect there may be more to the story. Many have been told their labs are “normal” yet continue to feel unwell. I provide comprehensive psychiatric evaluations that explore mental, physical, hormonal, thyroid, nutritional, and lifestyle factors. Together, we identify underlying contributors and create personalized treatment plans that support lasting emotional and physical wellness.
I am a Yale Psychiatry trained psychiatric nurse practitioner who offers client centered telepsychiatry and reproductive psychiatry services.
Coming from academic medicine, my prescribing philosophy is rooted in evidence-based practice and shared decision making. I believe psychiatric medications can help people show up in their lives whether that means being able to engage fully with their families, friends or colleagues or utilizing therapeutic techniques. My areas of focus are mood and anxiety disorders.
I am a Yale Psychiatry trained psychiatric nurse practitioner who offers client centered telepsychiatry and reproductive psychiatry services.
Coming from academic medicine, my prescribing philosophy is rooted in evidence-based practice and shared decision making. I believe psychiatric medications can help people show up in their lives whether that means being able to engage fully with their families, friends or colleagues or utilizing therapeutic techniques. My areas of focus are mood and anxiety disorders.
Taking the first step toward improving your mental health can feel overwhelming, but you don’t have to do it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide compassionate, personalized care for adolescents and adults experiencing anxiety, depression, ADHD, trauma, stress and life transitions. I believe in creating a safe, nonjudgmental space where you feel heard, supported and empowered. Together, we will develop a treatment plan tailored to your unique needs and goals to help you achieve lasting emotional wellness and resilience.
Taking the first step toward improving your mental health can feel overwhelming, but you don’t have to do it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide compassionate, personalized care for adolescents and adults experiencing anxiety, depression, ADHD, trauma, stress and life transitions. I believe in creating a safe, nonjudgmental space where you feel heard, supported and empowered. Together, we will develop a treatment plan tailored to your unique needs and goals to help you achieve lasting emotional wellness and resilience.
I work with adolescents and adults experiencing anxiety, depression, ADHD, trauma-related symptoms, mood disorders, OCD, and other mental health concerns. Many people come to me feeling overwhelmed, emotionally exhausted, or frustrated after struggling to find effective treatment. My goal is to provide a safe, judgment-free environment where you feel heard, understood, and actively involved in your care. Together, we'll identify what's contributing to your symptoms and develop a personalized treatment plan that helps you regain balance, confidence, and emotional well-being.
I work with adolescents and adults experiencing anxiety, depression, ADHD, trauma-related symptoms, mood disorders, OCD, and other mental health concerns. Many people come to me feeling overwhelmed, emotionally exhausted, or frustrated after struggling to find effective treatment. My goal is to provide a safe, judgment-free environment where you feel heard, understood, and actively involved in your care. Together, we'll identify what's contributing to your symptoms and develop a personalized treatment plan that helps you regain balance, confidence, and emotional well-being.
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I work with people navigating mood disorders like depression, bipolar disorder, and schizoaffective disorder, as well as those struggling with substance use, eating disorders, or personality disorders. Many of my patients begin therapy looking to understand their behaviors and build awareness around what drives them, especially when it comes to substance use and eating patterns. Through our work, we’ll explore those patterns with curiosity and care, and then move toward lasting change.
I work with people navigating mood disorders like depression, bipolar disorder, and schizoaffective disorder, as well as those struggling with substance use, eating disorders, or personality disorders. Many of my patients begin therapy looking to understand their behaviors and build awareness around what drives them, especially when it comes to substance use and eating patterns. Through our work, we’ll explore those patterns with curiosity and care, and then move toward lasting change.
I provide personalized, integrative mental health care tailored to your unique needs, helping you break unhelpful patterns, manage symptoms, and create a clear path toward feeling like your best self.
I provide compassionate psychiatric care combining medication management with lifestyle coaching and mind-body support. I help adults manage anxiety, ADHD, depression, mood disorders (including bipolar and PMDD), trauma/PTSD, sleep issues, and executive functioning challenges. Together, we’ll build a personalized plan to help you thrive.
I provide personalized, integrative mental health care tailored to your unique needs, helping you break unhelpful patterns, manage symptoms, and create a clear path toward feeling like your best self.
I provide compassionate psychiatric care combining medication management with lifestyle coaching and mind-body support. I help adults manage anxiety, ADHD, depression, mood disorders (including bipolar and PMDD), trauma/PTSD, sleep issues, and executive functioning challenges. Together, we’ll build a personalized plan to help you thrive.
I support people navigating anxiety, depression, bipolar disorder, ADHD, OCD, trauma, PTSD, and substance use concerns. Many seek care that is both understanding and grounded in proven treatment methods, including medication when appropriate. I offer individualized care through virtual and in-person appointments, using a thoughtful, client-centered approach to help you manage symptoms, strengthen coping strategies, and improve your overall mental health.
I support people navigating anxiety, depression, bipolar disorder, ADHD, OCD, trauma, PTSD, and substance use concerns. Many seek care that is both understanding and grounded in proven treatment methods, including medication when appropriate. I offer individualized care through virtual and in-person appointments, using a thoughtful, client-centered approach to help you manage symptoms, strengthen coping strategies, and improve your overall mental health.
With a holistic, integrative, and open-minded therapeutic approach, I work both independently with my clients and as part of a team.
As a board-certified psychiatrist and mental health nurse practitioner, I believe prioritizing mental health is key to well-being, safety, and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that great step! I believe everyone has a unique story and deserves an individualized approach to care.
With a holistic, integrative, and open-minded therapeutic approach, I work both independently with my clients and as part of a team.
As a board-certified psychiatrist and mental health nurse practitioner, I believe prioritizing mental health is key to well-being, safety, and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that great step! I believe everyone has a unique story and deserves an individualized approach to care.
Christta Sprott
Psychiatric Nurse Practitioner, APRN, PMHNP, PMH-C
5 Endorsed
Waterbury, CT 06708
Waitlist for new clients
Supporting clients across CT and NY! I am the practice owner and lead psychiatric specialist at Destination Psychiatry. I’m a board-certified practitioner with over 15 years of experience, including 13 years focused on psychiatry. I offer thoughtful, individualized care to support your unique mental health journey and overall well-being. My approach centers on a warm, trusting environment that fosters comfort and openness. I also offer telehealth options for added convenience.
Supporting clients across CT and NY! I am the practice owner and lead psychiatric specialist at Destination Psychiatry. I’m a board-certified practitioner with over 15 years of experience, including 13 years focused on psychiatry. I offer thoughtful, individualized care to support your unique mental health journey and overall well-being. My approach centers on a warm, trusting environment that fosters comfort and openness. I also offer telehealth options for added convenience.
I care for individuals of all ages seeking compassionate, holistic mental health support. Many come with concerns like anxiety, depression, or other psychiatric conditions, looking for clarity and effective treatment. My team at Destination Psychiatry and I build trusting relationships, provide thorough evaluations, and use evidence-based therapies and medication management to help you regain balance and move forward with confidence.
I care for individuals of all ages seeking compassionate, holistic mental health support. Many come with concerns like anxiety, depression, or other psychiatric conditions, looking for clarity and effective treatment. My team at Destination Psychiatry and I build trusting relationships, provide thorough evaluations, and use evidence-based therapies and medication management to help you regain balance and move forward with confidence.
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
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See More Integrative Psychiatrists FAQ - Integrative Psychiatrists
What is integrative psychiatry?
Integrative psychiatry is an approach in which a psychiatrist draws from multiple treatment modalities, including different types of psychotherapy and medication management, to create a treatment plan tailored to an individual's specific needs. Rather than relying on a single therapeutic technique or defaulting straight to medication, an integrative psychiatrist considers a client's health holistically and collaborates with them to identify the most effective combination of treatments.
What can an integrative psychiatrist help with?
An integrative psychiatrist can address a wide range of mental health concerns by combining therapeutic approaches with medical expertise. Because psychiatrists can both prescribe medication and provide psychotherapy, they are uniquely positioned to adjust treatment plans based on how a client responds to different interventions. Integrative psychiatry can be part of a treatment plan for anxiety, depression, bipolar disorder, PTSD, trauma, OCD, ADHD, personality disorders, substance use disorders, and a variety of other conditions. An integrated approach may be particularly useful when a mental health condition has not historically responded to one form of treatment alone.
How do I know if integrative psychiatry is right for me?
Integrative psychiatry may be a good fit if you have previously tried a single treatment approach, such as medication or therapy alone, and have not seen the results you were hoping for. It may also be worth exploring if your symptoms feel complex or interconnected, if you prefer a more collaborative approach to your care, or if you want a provider who will consider multiple factors contributing to your mental health rather than focusing solely on medication management. On the other hand, if your condition is well-managed with a straightforward treatment plan of therapy or medication alone, a regular psychiatrist may be sufficient. The best way to determine whether integrative psychiatry is the right approach is to schedule a consultation with a prospective psychiatrist to discuss your treatment history, current symptoms, and goals of care.


