Cognitive Behavioral (CBT) Psychiatrists in Hartford, CT
Healing begins with feeling truly seen, heard, and respected. As a Psychiatric Mental Health Nurse Practitioner, my goal is to create a safe, non-judgmental space where you can openly explore your thoughts, emotions, and experiences at your own pace. Whether you are navigating anxiety, depression, trauma, mood changes, life transitions, or the effects of stress, you don’t have to face it alone.
My approach to care is collaborative and compassionate. I take time to understand not just your symptoms, but who you are as a whole person—your story, strengths, culture, and goals.
Healing begins with feeling truly seen, heard, and respected. As a Psychiatric Mental Health Nurse Practitioner, my goal is to create a safe, non-judgmental space where you can openly explore your thoughts, emotions, and experiences at your own pace. Whether you are navigating anxiety, depression, trauma, mood changes, life transitions, or the effects of stress, you don’t have to face it alone.
My approach to care is collaborative and compassionate. I take time to understand not just your symptoms, but who you are as a whole person—your story, strengths, culture, and goals.
I use CBT, solution-focused, and person-centered approaches, with medication when appropriate, so you feel heard, supported, and gently guided toward clarity and balance.
Psychiatric care for women who are holding everything together and quietly falling apart. Telehealth, cash pay, limited availability.
I use CBT, solution-focused, and person-centered approaches, with medication when appropriate, so you feel heard, supported, and gently guided toward clarity and balance.
Psychiatric care for women who are holding everything together and quietly falling apart. Telehealth, cash pay, limited availability.
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in the mental health field. I have accumulated expertise in managing mental health conditions in various settings, including telemedicine, inpatient, and outpatient care settings.
I offer personalized treatment across a range of mental health disorders and challenges in life. I have experience treating patients with depression, anxiety, trauma, bipolar disorder, schizophrenia, and ADHD.
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in the mental health field. I have accumulated expertise in managing mental health conditions in various settings, including telemedicine, inpatient, and outpatient care settings.
I offer personalized treatment across a range of mental health disorders and challenges in life. I have experience treating patients with depression, anxiety, trauma, bipolar disorder, schizophrenia, and ADHD.
Welcome! I am Mekessia Richards-Carby, a board-certified psychiatric mental health nurse practitioner with over 20 years of experience working in healthcare. My experience in psychiatry ranges from treating children and adolescents in partial hospitalization and intensive outpatient programs to adults in addiction treatment, as well as older adults as they transition through life changes. I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
Welcome! I am Mekessia Richards-Carby, a board-certified psychiatric mental health nurse practitioner with over 20 years of experience working in healthcare. My experience in psychiatry ranges from treating children and adolescents in partial hospitalization and intensive outpatient programs to adults in addiction treatment, as well as older adults as they transition through life changes. I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
PLEASE note: NO Husky or health insurances accepted. I am taking a LIMITED number of new patients at this time.
PLEASE note: NO Husky or health insurances accepted. I am taking a LIMITED number of new patients at this time.
Having trained at the Institute of Living, a leader in behavioral health care, I am skilled in several therapy modalities including CBT, supportive therapy, family therapy, and psychodynamic therapy, among others.
As a board-certified psychiatrist, I am well-versed in the treatment of mood disorders, thought disorders, and personality disorders and can offer medication management as well as psychotherapy.
Having trained at the Institute of Living, a leader in behavioral health care, I am skilled in several therapy modalities including CBT, supportive therapy, family therapy, and psychodynamic therapy, among others.
As a board-certified psychiatrist, I am well-versed in the treatment of mood disorders, thought disorders, and personality disorders and can offer medication management as well as psychotherapy.
I'm also currently licensed in both New York and Maryland and provide cognitive behavioral therapy with motivational interviewing.
Here, at Innermind Solutions, we seek to provide mental/behavioral healthcare services that fits your needs as uniquely as they present. This is a comprehensive family-oriented mental/behavioral health private practice managed by dedicated board-certified psychiatric and mental health advanced nurse practitioners. Our approach to care includes the use of multiple healthcare modalities, family systems approach, and the desire to fit your care with your lifestyle and minimize the stress that comes with managing acute mental health crisis (post-hospital discharge) or chronic conditions.
I'm also currently licensed in both New York and Maryland and provide cognitive behavioral therapy with motivational interviewing.
Here, at Innermind Solutions, we seek to provide mental/behavioral healthcare services that fits your needs as uniquely as they present. This is a comprehensive family-oriented mental/behavioral health private practice managed by dedicated board-certified psychiatric and mental health advanced nurse practitioners. Our approach to care includes the use of multiple healthcare modalities, family systems approach, and the desire to fit your care with your lifestyle and minimize the stress that comes with managing acute mental health crisis (post-hospital discharge) or chronic conditions.
I am a board certified Psychiatric Nurse Practitioner with a passion to help others create a life filled with purpose, intention, and happiness. I possess over 10 years of experience in the mental health field- both inpatient and outpatient. My extensive work history has afforded me the opportunity to provide care to patients with co-morbid psychiatric and medical conditions. I have been providing medication management and supportive therapy for patients between the ages of 14-98 years old and enjoy helping others.
I am a board certified Psychiatric Nurse Practitioner with a passion to help others create a life filled with purpose, intention, and happiness. I possess over 10 years of experience in the mental health field- both inpatient and outpatient. My extensive work history has afforded me the opportunity to provide care to patients with co-morbid psychiatric and medical conditions. I have been providing medication management and supportive therapy for patients between the ages of 14-98 years old and enjoy helping others.
Committed PMHNP-BC who works in long-term care and acute rehabilitation health care centers. Dedicated and results-driven professional with over 15 years of experience, including more than 10 years specializing in psychiatric care. Proven ability to deliver holistic, patient-centered care to diverse and vulnerable populations. Skilled in crisis management, individualized care planning, and interdisciplinary collaboration, with a strong history of reducing patient readmissions and improving behavioral health outcomes.
Committed PMHNP-BC who works in long-term care and acute rehabilitation health care centers. Dedicated and results-driven professional with over 15 years of experience, including more than 10 years specializing in psychiatric care. Proven ability to deliver holistic, patient-centered care to diverse and vulnerable populations. Skilled in crisis management, individualized care planning, and interdisciplinary collaboration, with a strong history of reducing patient readmissions and improving behavioral health outcomes.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something’s missing. They’re searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. What sets me apart is my holistic, client-centered approach.I don’t just treat symptoms—I look at the whole person: mind & body
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something’s missing. They’re searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. What sets me apart is my holistic, client-centered approach.I don’t just treat symptoms—I look at the whole person: mind & body
I use cognitive behavioral therapy to help you shift patterns that keep you stuck, dialectical behavior therapy to build emotional balance, and motivational interviewing to support change in a way that feels true to you.
It's exhausting to feel like you're doing everything you can and still feel stuck. Whether you're managing anxiety, substance use, or the weight of multiple challenges at once, therapy can help you slow down, understand what's beneath the surface, and start building the life you want. Many of my patients are young adults and millennials who feel like they're carrying too much at once with nowhere safe to lay it down. I work with people navigating co-occurring disorders, anxiety, depression, PTSD, and the emotional weight that often comes with transitions, loss, or feeling misunderstood.
I use cognitive behavioral therapy to help you shift patterns that keep you stuck, dialectical behavior therapy to build emotional balance, and motivational interviewing to support change in a way that feels true to you.
It's exhausting to feel like you're doing everything you can and still feel stuck. Whether you're managing anxiety, substance use, or the weight of multiple challenges at once, therapy can help you slow down, understand what's beneath the surface, and start building the life you want. Many of my patients are young adults and millennials who feel like they're carrying too much at once with nowhere safe to lay it down. I work with people navigating co-occurring disorders, anxiety, depression, PTSD, and the emotional weight that often comes with transitions, loss, or feeling misunderstood.
From there, we work together to create a personalized plan that may include evidence-based medication management, Cognitive Behavioral Therapy ( CBT) strategies, psychoeducation, and ongoing monitoring and support.
My ideal client is an adult or young adult who is emotionally exhausted from trying to “hold it together” while silently struggling. They may appear functional on the outside—working, parenting, or meeting responsibilities—but internally they feel overwhelmed, disconnected, or stuck in patterns they don’t fully understand.
From there, we work together to create a personalized plan that may include evidence-based medication management, Cognitive Behavioral Therapy ( CBT) strategies, psychoeducation, and ongoing monitoring and support.
My ideal client is an adult or young adult who is emotionally exhausted from trying to “hold it together” while silently struggling. They may appear functional on the outside—working, parenting, or meeting responsibilities—but internally they feel overwhelmed, disconnected, or stuck in patterns they don’t fully understand.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I provide personalized medication management and CBT-based therapy for anxiety, depression, spravato treatment, ADHD, and mood disorders.
I am a psychiatric nurse practitioner with more than 15 years of experience in mental health nursing, dedicated to supporting children, adolescents, and adults in NY and CT. My focus is on helping individuals build resilience and promoting overall well-being while advocating for mental health awareness. I specialize in treating a variety of conditions, including anxiety, depression, ADHD, oppositional defiant, mood disorders, and medication management. My priority is to create a comfortable and safe environment where clients can feel at ease and free to express themselves.
I provide personalized medication management and CBT-based therapy for anxiety, depression, spravato treatment, ADHD, and mood disorders.
I am a psychiatric nurse practitioner with more than 15 years of experience in mental health nursing, dedicated to supporting children, adolescents, and adults in NY and CT. My focus is on helping individuals build resilience and promoting overall well-being while advocating for mental health awareness. I specialize in treating a variety of conditions, including anxiety, depression, ADHD, oppositional defiant, mood disorders, and medication management. My priority is to create a comfortable and safe environment where clients can feel at ease and free to express themselves.
Using CBT, DBT, and mindfulness, I offer both counseling and medication management to promote healing.
As a licensed psychiatrist accepting new clients in the New York and Connecticut area. I Anastasia Anderson understand the challenges you face and want to help. Whether you're struggling with anxiety, depression, trauma, or feeling stuck in unhealthy patterns, my goal is to provide a warm, nonjudgmental space for you to find clarity and meaning. I offer both counseling and medication management to support your healing.
The easiest way to get in touch with me is by email. You can start the intake process by visiting my website. Once you’ve filled out the intake form, you can also schedule your appointment directly on our website.
Using CBT, DBT, and mindfulness, I offer both counseling and medication management to promote healing.
As a licensed psychiatrist accepting new clients in the New York and Connecticut area. I Anastasia Anderson understand the challenges you face and want to help. Whether you're struggling with anxiety, depression, trauma, or feeling stuck in unhealthy patterns, my goal is to provide a warm, nonjudgmental space for you to find clarity and meaning. I offer both counseling and medication management to support your healing.
The easiest way to get in touch with me is by email. You can start the intake process by visiting my website. Once you’ve filled out the intake form, you can also schedule your appointment directly on our website.
I believe that mental health care is not one-size-fits-all. I personalize each treatment plan to optimize outcomes, integrating evidence-based treatment and patient-centered strategies. I'm a compassionate listener dedicated to helping my patients thrive emotionally and achieve the high quality of life they deserve. As a Board-Certified Psychiatric Nurse Practitioner, I am licensed to prescribe psychiatric medication across the lifespan. I work closely with my patients, their therapists, and primary care physicians to develop individualized treatment plans that suit their specific needs.
I believe that mental health care is not one-size-fits-all. I personalize each treatment plan to optimize outcomes, integrating evidence-based treatment and patient-centered strategies. I'm a compassionate listener dedicated to helping my patients thrive emotionally and achieve the high quality of life they deserve. As a Board-Certified Psychiatric Nurse Practitioner, I am licensed to prescribe psychiatric medication across the lifespan. I work closely with my patients, their therapists, and primary care physicians to develop individualized treatment plans that suit their specific needs.
NEW! Now serving patients in New York and Connecticut
As a compassionate and experienced psychiatric practitioner, I am committed to supporting individuals on their journey toward behavioral well-being. I specialize in helping clients navigate various conditions by integrating evidence-based therapies and medication management. My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, obsessive-compulsive disorder, ADHD, Trauma, social anxiety, insomnia, Bipolar disorder, Schizophrenia, Personality, and Eating disorders
NEW! Now serving patients in New York and Connecticut
As a compassionate and experienced psychiatric practitioner, I am committed to supporting individuals on their journey toward behavioral well-being. I specialize in helping clients navigate various conditions by integrating evidence-based therapies and medication management. My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, obsessive-compulsive disorder, ADHD, Trauma, social anxiety, insomnia, Bipolar disorder, Schizophrenia, Personality, and Eating disorders
Center for Mental Wellness PLLC
Psychiatric Nurse Practitioner, PhD, LMHC, CNP
1 Endorsed
Online Only
This is the place where you can receive psychotherapy and medication management services. Please use the website link to reserve a 15-minute consultation.
We strive to provide compassionate, evidence-based care for individuals and families seeking support in their mental health journey. We serve children, adolescents, young adults, adults, and families who may be struggling with: Anxiety, Depression, ADHD, Bipolar Disorder, PTSD, Borderline Personality Disorder, Family & Relationship Conflicts.
We also provide affordable Mindfulness-Based sessions via our STAP program - please see our website for more information.
This is the place where you can receive psychotherapy and medication management services. Please use the website link to reserve a 15-minute consultation.
We strive to provide compassionate, evidence-based care for individuals and families seeking support in their mental health journey. We serve children, adolescents, young adults, adults, and families who may be struggling with: Anxiety, Depression, ADHD, Bipolar Disorder, PTSD, Borderline Personality Disorder, Family & Relationship Conflicts.
We also provide affordable Mindfulness-Based sessions via our STAP program - please see our website for more information.
Have you ever been prescribed medication and rushed out of the provider's door? No more! Are you in therapy now but feel like your symptoms are not improving? We are here to help you and your family. We have a board certified Family Nurse Practitioner since 2001. We have experience in treating ADHD, anxiety, depression and other mental illnesses. We help women and families.
Have you ever been prescribed medication and rushed out of the provider's door? No more! Are you in therapy now but feel like your symptoms are not improving? We are here to help you and your family. We have a board certified Family Nurse Practitioner since 2001. We have experience in treating ADHD, anxiety, depression and other mental illnesses. We help women and families.
Her approach integrates psychiatric assessment with supportive therapeutic techniques, including cognitive-behavioral strategies, motivational interviewing, and interpersonal approaches.
Tamika works with individuals across the lifespan who are seeking professional support for mental health concerns such as anxiety, depression, ADHD, mood disorders, or stress-related challenges. Many of her patients are looking for guidance in understanding their symptoms and determining whether medication may be helpful as part of their treatment plan. She provides a supportive and collaborative environment where patients can discuss their concerns openly and work toward meaningful improvement in their emotional health and daily functioning.
Her approach integrates psychiatric assessment with supportive therapeutic techniques, including cognitive-behavioral strategies, motivational interviewing, and interpersonal approaches.
Tamika works with individuals across the lifespan who are seeking professional support for mental health concerns such as anxiety, depression, ADHD, mood disorders, or stress-related challenges. Many of her patients are looking for guidance in understanding their symptoms and determining whether medication may be helpful as part of their treatment plan. She provides a supportive and collaborative environment where patients can discuss their concerns openly and work toward meaningful improvement in their emotional health and daily functioning.
See more therapy options for Hartford
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Hartford
- Bloomfield
- East Hartford
- Farmington
- Glastonbury
- Manchester
- New Britain
- Newington
- Rocky Hill
- South Windsor
- West Hartford
- Wethersfield
- Windsor
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.