Cognitive Behavioral (CBT) Psychiatrists in Farmington, CT
In today's stressful environment it's easy to get overwhelmed trying to find the right fit for mental health treatment. Having too many options can feel overwhelming. My passion is trying to help patients establish proper care.
Ever since graduating from Master's Program in mental health nursing I have been hard at work learning and gaining experience in my field. I am passionate about guiding clients to better mental health by using the latest science based approaches including medications and holistic treatments. Whether it's depression, anxiety, or PTSD, together we will identify goals of our treatment and therapies to be used.
In today's stressful environment it's easy to get overwhelmed trying to find the right fit for mental health treatment. Having too many options can feel overwhelming. My passion is trying to help patients establish proper care.
Ever since graduating from Master's Program in mental health nursing I have been hard at work learning and gaining experience in my field. I am passionate about guiding clients to better mental health by using the latest science based approaches including medications and holistic treatments. Whether it's depression, anxiety, or PTSD, together we will identify goals of our treatment and therapies to be used.
BE VEry Resilient, L.L.C.
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
3 Endorsed
Farmington, CT 06032
I use CBT & Strength-Based techniques.
The mission of BE VEry Resilient is to foster resilience by encouraging, uplifting, restoring, and renewing emotional strength, promoting balanced and stable emotions. Our goal for each individual is to cultivate therapeutic skills that enhance mental well-being and empower effective management of daily challenges. Whether you're rebuilding after a setback or simply striving for emotional stability, we're here to help.
With over 10 years of mental health experience, Sheneese is dedicated to walking alongside you on your journey. We proudly serve individuals across CT and FL—helping you build resilience, one step at a time.
I use CBT & Strength-Based techniques.
The mission of BE VEry Resilient is to foster resilience by encouraging, uplifting, restoring, and renewing emotional strength, promoting balanced and stable emotions. Our goal for each individual is to cultivate therapeutic skills that enhance mental well-being and empower effective management of daily challenges. Whether you're rebuilding after a setback or simply striving for emotional stability, we're here to help.
With over 10 years of mental health experience, Sheneese is dedicated to walking alongside you on your journey. We proudly serve individuals across CT and FL—helping you build resilience, one step at a time.
Virtual appointments only - I am a dedicated and compassionate board certified psychiatrist committed to helping individuals achieve optimal mental health and well-being. I help my patients better understand the complex nature of the human mind and address the diverse range of mental health challenges that they may be facing. I believe in a person-centered approach, incorporating evidence-based treatments and therapeutic interventions to support my patients on their journey towards healing and growth.
Virtual appointments only - I am a dedicated and compassionate board certified psychiatrist committed to helping individuals achieve optimal mental health and well-being. I help my patients better understand the complex nature of the human mind and address the diverse range of mental health challenges that they may be facing. I believe in a person-centered approach, incorporating evidence-based treatments and therapeutic interventions to support my patients on their journey towards healing and growth.
My journey into psychiatric-mental health nursing was driven by a deep desire to support individuals facing the often-invisible psychiatric/mental health challenges. As a board-certified PMHNP with a strong background in behavioral health, I believe mental health care should be compassionate, holistic, and tailored to individual’s unique needs. Having seen its impact on every aspect of life, I’m committed to providing care that fosters healing, empowerment, and personal growth. To me, mental health is not just important, but essential to the overall well-being.
My journey into psychiatric-mental health nursing was driven by a deep desire to support individuals facing the often-invisible psychiatric/mental health challenges. As a board-certified PMHNP with a strong background in behavioral health, I believe mental health care should be compassionate, holistic, and tailored to individual’s unique needs. Having seen its impact on every aspect of life, I’m committed to providing care that fosters healing, empowerment, and personal growth. To me, mental health is not just important, but essential to the overall well-being.
I work with clients who experience anxiety, depression, mood swings, ADHD, and sleep difficulties. Many come to me after trying other treatments without success and are seeking new, personalized options. Together, we focus on understanding your symptoms, building practical coping strategies, and creating a tailored plan that may include medication, therapy, integrative approaches, and when appropriate, ketamine or Spravato. My clients value having a provider who listens, explains clearly, and helps them make informed decisions about their care.
I work with clients who experience anxiety, depression, mood swings, ADHD, and sleep difficulties. Many come to me after trying other treatments without success and are seeking new, personalized options. Together, we focus on understanding your symptoms, building practical coping strategies, and creating a tailored plan that may include medication, therapy, integrative approaches, and when appropriate, ketamine or Spravato. My clients value having a provider who listens, explains clearly, and helps them make informed decisions about their care.
Are you or your child feeling anxious, overwhelmed, or emotionally stuck? Challenges with school, relationships, or daily life can feel heavier than they should. I work with children, teens, and adults to uncover the root of their symptoms and create effective, individualized treatment plans. Whether you’re navigating adolescence, young adulthood, or the pressures of adult life, you don’t have to do it alone. My structured, compassionate approach is designed to build peace of mind, stability, and a renewed sense of purpose.
Are you or your child feeling anxious, overwhelmed, or emotionally stuck? Challenges with school, relationships, or daily life can feel heavier than they should. I work with children, teens, and adults to uncover the root of their symptoms and create effective, individualized treatment plans. Whether you’re navigating adolescence, young adulthood, or the pressures of adult life, you don’t have to do it alone. My structured, compassionate approach is designed to build peace of mind, stability, and a renewed sense of purpose.
Caring for clients with Anxiety, ADHD, Depression, Postpartum anxiety and depression, mood disorders, stress disorders, PTSD. I believe in Holistic care approach, focusing on clients needs and also providing the safest and best care possible. I work to establish relationships with clients, set expectations and work on goals to help clients succeed.
Caring for clients with Anxiety, ADHD, Depression, Postpartum anxiety and depression, mood disorders, stress disorders, PTSD. I believe in Holistic care approach, focusing on clients needs and also providing the safest and best care possible. I work to establish relationships with clients, set expectations and work on goals to help clients succeed.
Our services encompass Psychoanalytic, Psychodynamic, Behavioral, Cognitive, and Coaching.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
Our services encompass Psychoanalytic, Psychodynamic, Behavioral, Cognitive, and Coaching.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
I am a board certified Psychiatric Nurse Practitioner with over 30 years of nursing experience working with patients facing diverse physical, mental, spiritual, and emotional challenges. As a result, my expertise in psychopharmacology is built upon years of nursing experience in various healthcare settings including hospitals, schools and academia.
I am a board certified Psychiatric Nurse Practitioner with over 30 years of nursing experience working with patients facing diverse physical, mental, spiritual, and emotional challenges. As a result, my expertise in psychopharmacology is built upon years of nursing experience in various healthcare settings including hospitals, schools and academia.
Anchored Hope Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
2 Endorsed
Serves Area
Waitlist for new clients
I’m Claire Spencer, the founder of Anchored Hope Psychiatry and a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of nursing experience across behavioral health, women’s health, and outpatient settings. I’ve been honored to walk alongside individuals and families during some of life’s most vulnerable and meaningful moments. My approach blends evidence-based care and clinical expertise with a deep respect for each person’s unique journey. I believe true healing addresses the whole person, mind, body, and spirit, and I strive to create a space where you feel seen, heard, and supported.
I’m Claire Spencer, the founder of Anchored Hope Psychiatry and a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of nursing experience across behavioral health, women’s health, and outpatient settings. I’ve been honored to walk alongside individuals and families during some of life’s most vulnerable and meaningful moments. My approach blends evidence-based care and clinical expertise with a deep respect for each person’s unique journey. I believe true healing addresses the whole person, mind, body, and spirit, and I strive to create a space where you feel seen, heard, and supported.
Welcome! I am Mekessia Richards-Carby, a board-certified psychiatric mental health nurse practitioner with over 20 years of experience working in healthcare. My experience in psychiatry ranges from treating children and adolescents in partial hospitalization and intensive outpatient programs to adults in addiction treatment, as well as older adults as they transition through life changes. I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
Welcome! I am Mekessia Richards-Carby, a board-certified psychiatric mental health nurse practitioner with over 20 years of experience working in healthcare. My experience in psychiatry ranges from treating children and adolescents in partial hospitalization and intensive outpatient programs to adults in addiction treatment, as well as older adults as they transition through life changes. I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
I often use Cognitive Behavioral Therapy in my practice.
"Get the support you deserve — guaranteed to be seen within 24 hours."
I am a Psychiatric Mental Health Nurse Practitioner who meets patients "where they're at". This means that I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen. No two people are the same, so my treatment plans should not be either. Each patient can expect to receive top-quality, compassionate, individualized care, whether that includes medications or just therapy, with tangible resources that they can utilize outside of our appointment times.
I often use Cognitive Behavioral Therapy in my practice.
"Get the support you deserve — guaranteed to be seen within 24 hours."
I am a Psychiatric Mental Health Nurse Practitioner who meets patients "where they're at". This means that I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen. No two people are the same, so my treatment plans should not be either. Each patient can expect to receive top-quality, compassionate, individualized care, whether that includes medications or just therapy, with tangible resources that they can utilize outside of our appointment times.
Infinity Mental Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Farmington, CT 06032
Not accepting new clients
Awaken to your unlimited potential for growth and healing with Infinity Mental Wellness. My practice is rooted in a patient-centered approach, where I treat the whole person— mind, brain, body, and soul. As a holistically minded provider, I believe that psychotherapy is an integral tool to expressing our authentic selves and living a limitless life. When indicated, I combine short-term medication management to help with symptom relief, while doing inner-work on processing emotions and healing past trauma.
Awaken to your unlimited potential for growth and healing with Infinity Mental Wellness. My practice is rooted in a patient-centered approach, where I treat the whole person— mind, brain, body, and soul. As a holistically minded provider, I believe that psychotherapy is an integral tool to expressing our authentic selves and living a limitless life. When indicated, I combine short-term medication management to help with symptom relief, while doing inner-work on processing emotions and healing past trauma.
More Psychiatrists Nearby
I am a highly motivated and dedicated board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to partnering with you on your journey toward mental wellness.
My academic foundation began at Walden University, where I obtained my Master’s degree in Psychiatry. This rigorous training provided me with the clinical expertise necessary to treat a wide array of complex mental health conditions. However, my professional journey is defined by a deep-seated commitment to both the clinical and administrative sides of healthcare, ensuring that every patient receives holistic support.
I am a highly motivated and dedicated board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to partnering with you on your journey toward mental wellness.
My academic foundation began at Walden University, where I obtained my Master’s degree in Psychiatry. This rigorous training provided me with the clinical expertise necessary to treat a wide array of complex mental health conditions. However, my professional journey is defined by a deep-seated commitment to both the clinical and administrative sides of healthcare, ensuring that every patient receives holistic support.
I am a bilingual Psychiatric Nurse Practitioner with three years of experience in the outpatient setting. I provide psychiatric medication management across the lifespan but I prefer to treat patients ages 12 and older. Prior to my current experience, I spent five years in the inpatient setting working as a psychiatric nurse with adolescent and young adult patients. I have over 10 years of experience in psychiatry prior to starting my nursing career. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey.
I am a bilingual Psychiatric Nurse Practitioner with three years of experience in the outpatient setting. I provide psychiatric medication management across the lifespan but I prefer to treat patients ages 12 and older. Prior to my current experience, I spent five years in the inpatient setting working as a psychiatric nurse with adolescent and young adult patients. I have over 10 years of experience in psychiatry prior to starting my nursing career. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey.
Her approach integrates psychiatric assessment with supportive therapeutic techniques, including cognitive-behavioral strategies, motivational interviewing, and interpersonal approaches.
Tamika works with individuals across the lifespan who are seeking professional support for mental health concerns such as anxiety, depression, ADHD, mood disorders, or stress-related challenges. Many of her patients are looking for guidance in understanding their symptoms and determining whether medication may be helpful as part of their treatment plan. She provides a supportive and collaborative environment where patients can discuss their concerns openly and work toward meaningful improvement in their emotional health and daily functioning.
Her approach integrates psychiatric assessment with supportive therapeutic techniques, including cognitive-behavioral strategies, motivational interviewing, and interpersonal approaches.
Tamika works with individuals across the lifespan who are seeking professional support for mental health concerns such as anxiety, depression, ADHD, mood disorders, or stress-related challenges. Many of her patients are looking for guidance in understanding their symptoms and determining whether medication may be helpful as part of their treatment plan. She provides a supportive and collaborative environment where patients can discuss their concerns openly and work toward meaningful improvement in their emotional health and daily functioning.
I use supportive therapy, medication management, and elements of cognitive behavioral strategies.
Many of my clients are adults and young adults who feel overwhelmed by mood disorders, anxiety, depression, or major life changes. Some face complex psychiatric conditions such as bipolar disorder or schizophrenia. They often seek clarity, stability, and practical strategies to cope. My role is to meet them where they are, provide compassionate support, and create a plan that addresses both immediate needs and long-term goals.
I use supportive therapy, medication management, and elements of cognitive behavioral strategies.
Many of my clients are adults and young adults who feel overwhelmed by mood disorders, anxiety, depression, or major life changes. Some face complex psychiatric conditions such as bipolar disorder or schizophrenia. They often seek clarity, stability, and practical strategies to cope. My role is to meet them where they are, provide compassionate support, and create a plan that addresses both immediate needs and long-term goals.
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical background includes pediatrics, school health, and care coordination, equipping her with a holistic and compassionate approach to patient care.
Michelle brings both personal and professional expertise in working with children and families affected by autism. She is deeply committed to guiding families through complex healthcare and educational systems, connecting them with essential resources, and ensuring children receive the services they need to thrive.
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical background includes pediatrics, school health, and care coordination, equipping her with a holistic and compassionate approach to patient care.
Michelle brings both personal and professional expertise in working with children and families affected by autism. She is deeply committed to guiding families through complex healthcare and educational systems, connecting them with essential resources, and ensuring children receive the services they need to thrive.
I have 26 years of experience in diverse clinical settings. I specialize in evidence-based medication management, therapeutic communication and patient-centered care. As a Reiki Master, I offer an integrative medicine approach including complementary/alternative therapies that may involve use of supplements, lifestyle modifications and meditation.
I have 26 years of experience in diverse clinical settings. I specialize in evidence-based medication management, therapeutic communication and patient-centered care. As a Reiki Master, I offer an integrative medicine approach including complementary/alternative therapies that may involve use of supplements, lifestyle modifications and meditation.
I am currently accepting new patients at this time. My approach is collaborative and non-directive, and I act as someone who can help identify possible routes through the challenges of your life but will not insist that you must choose a particular path. I am a consultant for you and what troubles you, and together we can identify what it is you care about in life and makes it worth living, what is standing in the way, and how medications and psychotherapy might be able to help you pursue the former and overcome the later.
I am currently accepting new patients at this time. My approach is collaborative and non-directive, and I act as someone who can help identify possible routes through the challenges of your life but will not insist that you must choose a particular path. I am a consultant for you and what troubles you, and together we can identify what it is you care about in life and makes it worth living, what is standing in the way, and how medications and psychotherapy might be able to help you pursue the former and overcome the later.
See more therapy options for Farmington
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Farmington
- Avon
- Bloomfield
- Bristol
- Canton
- Hartford
- New Britain
- Newington
- Rocky Hill
- Simsbury
- Southington
- West Hartford
- Wethersfield
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.