Cognitive Behavioral (CBT) Psychiatrists in Cromwell, CT

Photo of Michelle Nwigwe, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, BC
Michelle Nwigwe
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, BC
Online Only
I am a Board Certified Psychiatric-Mental Health Nurse Practitioner who has experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. My extensive work history providing care to patients with comorbid psychiatric and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
I am a Board Certified Psychiatric-Mental Health Nurse Practitioner who has experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. My extensive work history providing care to patients with comorbid psychiatric and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
(959) 265-2971 View (959) 265-2971
Photo of Francine Augeri, Psychiatric Nurse Practitioner, APRN, MS, CS
Francine Augeri
Psychiatric Nurse Practitioner, APRN, MS, CS
1 Endorsed
Cromwell, CT 06416
I use an integrative approach and have advanced training in cognitive behavioral therapy, family systems, mindful stress reduction, and psychodynamic therapy.
Hello, I'm Francine. I have over 30 years of experience supporting my clients on their path towards emotional well-being and personal growth. I am board certified and completed by training at Yale University School of Nursing . I have expertise and enjoy treating adults who have ADHD, anxiety and mood disorders. If you are seeking help for the first time or your current care is not effective, I can provide a holistic and comprehensive treatment plan to meet your needs. My approach is grounded in the belief that healing is a collaborative process where your voice and goals and are at the heart of our work together.
I use an integrative approach and have advanced training in cognitive behavioral therapy, family systems, mindful stress reduction, and psychodynamic therapy.
Hello, I'm Francine. I have over 30 years of experience supporting my clients on their path towards emotional well-being and personal growth. I am board certified and completed by training at Yale University School of Nursing . I have expertise and enjoy treating adults who have ADHD, anxiety and mood disorders. If you are seeking help for the first time or your current care is not effective, I can provide a holistic and comprehensive treatment plan to meet your needs. My approach is grounded in the belief that healing is a collaborative process where your voice and goals and are at the heart of our work together.
(833) 549-1001 View (833) 549-1001
Photo of Mohammad Farooq Dada - Central Connecticut Behavioral Health, LLC, Psychiatrist, MD
Central Connecticut Behavioral Health, LLC
Psychiatrist, MD
Serves Area
We provide Cognitive and Neuropsychological evaluations un necessay psychiatric hospitalization and ER visits, Competency evaluation.
Providing quality care to all our satisfied clients through a comprehensive array of services, convenience and timely access. Our Expert, and caring team of clinicians with more than 30 yrs in the field of Psychiatry. We are multilingual with fluency in English, Urdu, Hindi, and Punjabi and treat patients age 18 and over. We provide comprehensive psychiatric evaluation including thorough evaluation of your medical records, Extensive psychiatric interview and explanation of treatment plan .
We provide Cognitive and Neuropsychological evaluations un necessay psychiatric hospitalization and ER visits, Competency evaluation.
Providing quality care to all our satisfied clients through a comprehensive array of services, convenience and timely access. Our Expert, and caring team of clinicians with more than 30 yrs in the field of Psychiatry. We are multilingual with fluency in English, Urdu, Hindi, and Punjabi and treat patients age 18 and over. We provide comprehensive psychiatric evaluation including thorough evaluation of your medical records, Extensive psychiatric interview and explanation of treatment plan .
(860) 248-2391 View (860) 248-2391
Photo of Deon Milardo, Psychiatric Nurse Practitioner, MSN, PMHNP, -BC, APRN
Deon Milardo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC, APRN
3 Endorsed
Serves Area
Meet Your Provider Deon S. Milardo, MSN, APRN, PMHNP-BC Founder Psychiatric Mental Health Nurse Practitioner At Healing Haven Psychiatry, we believe that mental health care should be compassionate, personalized, and rooted in genuine human connection. Founded by Deon S. Milardo, MSN, APRN, PMHNP-BC, Healing Haven Psychiatry was created with a simple mission: to provide a safe, supportive space where individuals feel heard, understood, and empowered on their journey toward healing and emotional wellness. Deon's path into healthcare was driven by a deep desire to help others navigate life's most challenging moments. Over the past
Meet Your Provider Deon S. Milardo, MSN, APRN, PMHNP-BC Founder Psychiatric Mental Health Nurse Practitioner At Healing Haven Psychiatry, we believe that mental health care should be compassionate, personalized, and rooted in genuine human connection. Founded by Deon S. Milardo, MSN, APRN, PMHNP-BC, Healing Haven Psychiatry was created with a simple mission: to provide a safe, supportive space where individuals feel heard, understood, and empowered on their journey toward healing and emotional wellness. Deon's path into healthcare was driven by a deep desire to help others navigate life's most challenging moments. Over the past
(860) 406-5958 View (860) 406-5958
Photo of Ime E Edet, Psychiatric Nurse Practitioner, PMHNP
Ime E Edet
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
I use cognitive behavioral therapy to examine how client's thoughts affect their emotions and experiences.
Do you need a dedicated Psychiatric Mental Health Nurse Practitioner, connect with me for compassionate, respectful, and client-centered care. I have many years of experience working with clients facing a wide spectrum of mental and behavioral health challenges. I am proficient in Depression, General anxiety disorder, PTSD, OCD, ADHD, schizophrenia, bipolar disorder, and other complex psychiatric conditions. I use a collaborative approach with other interdisciplinary teams and promote client-centered care and participation in decision-making related to their treatment options to optimize compliance and better treatment outcomes.
I use cognitive behavioral therapy to examine how client's thoughts affect their emotions and experiences.
Do you need a dedicated Psychiatric Mental Health Nurse Practitioner, connect with me for compassionate, respectful, and client-centered care. I have many years of experience working with clients facing a wide spectrum of mental and behavioral health challenges. I am proficient in Depression, General anxiety disorder, PTSD, OCD, ADHD, schizophrenia, bipolar disorder, and other complex psychiatric conditions. I use a collaborative approach with other interdisciplinary teams and promote client-centered care and participation in decision-making related to their treatment options to optimize compliance and better treatment outcomes.
(860) 512-9339 View (860) 512-9339

More Psychiatrists Nearby

Photo of Huan-Tang Lu - Center for Mental Wellness PLLC, Psychiatric Nurse Practitioner, PhD, LMHC, CNP
Center for Mental Wellness PLLC
Psychiatric Nurse Practitioner, PhD, LMHC, CNP
1 Endorsed
Online Only
This is the place where you can receive psychotherapy and medication management services. Please use the website link to reserve a 15-minute consultation. We strive to provide compassionate, evidence-based care for individuals and families seeking support in their mental health journey. We serve children, adolescents, young adults, adults, and families who may be struggling with: Anxiety, Depression, ADHD, Bipolar Disorder, PTSD, Borderline Personality Disorder, Family & Relationship Conflicts. We also provide affordable Mindfulness-Based sessions via our STAP program - please see our website for more information.
This is the place where you can receive psychotherapy and medication management services. Please use the website link to reserve a 15-minute consultation. We strive to provide compassionate, evidence-based care for individuals and families seeking support in their mental health journey. We serve children, adolescents, young adults, adults, and families who may be struggling with: Anxiety, Depression, ADHD, Bipolar Disorder, PTSD, Borderline Personality Disorder, Family & Relationship Conflicts. We also provide affordable Mindfulness-Based sessions via our STAP program - please see our website for more information.
(860) 431-1089 View (860) 431-1089
Photo of Alicia Salzer, Psychiatrist, MD
Alicia Salzer
Psychiatrist, MD
Online Only
Thank you for your interest in the practice. Let's see if we would be a good fit for you... Unfortunately all spots for united, Oxford, UMR and SUREST are full at this time. Dr Salzer's clients say she is warm, empathic, collaborative and makes them feel heard and cared about. But most importantly they know they are in good hands and that helps is on the way. We use an integrated approach incorporating several modalities of psychotherapy +/- evidence based psychopharmacology. Many of our clients are seen for therapy alone and are not treated with medications. Dr Salzer is licensed in NY and Ct.
Thank you for your interest in the practice. Let's see if we would be a good fit for you... Unfortunately all spots for united, Oxford, UMR and SUREST are full at this time. Dr Salzer's clients say she is warm, empathic, collaborative and makes them feel heard and cared about. But most importantly they know they are in good hands and that helps is on the way. We use an integrated approach incorporating several modalities of psychotherapy +/- evidence based psychopharmacology. Many of our clients are seen for therapy alone and are not treated with medications. Dr Salzer is licensed in NY and Ct.
(917) 525-4955 View (917) 525-4955
Photo of Olga Selikhov, Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Olga Selikhov
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Online Only
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut and New Hampshire. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut and New Hampshire. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(475) 284-8854 View (475) 284-8854
Photo of Kyra Evans, Psychiatric Nurse Practitioner, APRN
Kyra Evans
Psychiatric Nurse Practitioner, APRN
Madison, CT 06443
If you've been searching for psychiatric care but keep running into long wait times, New Insights Behavioral Health can help. We provide psychiatric evaluations and medication management for patients ages 10+, with new patient appointments often available within one week. Care is available for ADHD, anxiety, depression, OCD, mood disorders, trauma-related concerns, sleep difficulties, and other mental health conditions.
If you've been searching for psychiatric care but keep running into long wait times, New Insights Behavioral Health can help. We provide psychiatric evaluations and medication management for patients ages 10+, with new patient appointments often available within one week. Care is available for ADHD, anxiety, depression, OCD, mood disorders, trauma-related concerns, sleep difficulties, and other mental health conditions.
(475) 303-6581 View (475) 303-6581
Photo of Philip Pinter, Psychiatric Nurse Practitioner, APRN
Philip Pinter
Psychiatric Nurse Practitioner, APRN
Seymour, CT 06483
If you’re feeling overwhelmed by anxiety, weighed down by depression, struggling to focus, or stuck in patterns that don’t seem to change, you’re not alone — and you don’t have to figure this out by yourself. I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), and I provide medication management for adults 18 and older using a patient-centered, evidence-based approach. My goal is to create a space where you feel heard, respected, and actively involved in your treatment.
If you’re feeling overwhelmed by anxiety, weighed down by depression, struggling to focus, or stuck in patterns that don’t seem to change, you’re not alone — and you don’t have to figure this out by yourself. I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), and I provide medication management for adults 18 and older using a patient-centered, evidence-based approach. My goal is to create a space where you feel heard, respected, and actively involved in your treatment.
(475) 203-1810 View (475) 203-1810
Photo of Salome Tsurtsumia, Psychiatric Nurse Practitioner
Salome Tsurtsumia
Psychiatric Nurse Practitioner
Online Only
In today's stressful environment it's easy to get overwhelmed trying to find the right fit for mental health treatment. Having too many options can feel overwhelming. My passion is trying to help patients establish proper care. Ever since graduating from Master's Program in mental health nursing I have been hard at work learning and gaining experience in my field. I am passionate about guiding clients to better mental health by using the latest science based approaches including medications and holistic treatments. Whether it's depression, anxiety, or PTSD, together we will identify goals of our treatment and therapies to be used.
In today's stressful environment it's easy to get overwhelmed trying to find the right fit for mental health treatment. Having too many options can feel overwhelming. My passion is trying to help patients establish proper care. Ever since graduating from Master's Program in mental health nursing I have been hard at work learning and gaining experience in my field. I am passionate about guiding clients to better mental health by using the latest science based approaches including medications and holistic treatments. Whether it's depression, anxiety, or PTSD, together we will identify goals of our treatment and therapies to be used.
(860) 943-4459 View (860) 943-4459
Photo of Tiffany Amos, Psychiatric Nurse Practitioner, APRN, PMHNP
Tiffany Amos
Psychiatric Nurse Practitioner, APRN, PMHNP
1 Endorsed
New Haven, CT 06511
I use a combination of CBT, Motivational Interviewing, Person-Centered and Solution Focused approaches to help clients build on their strengths, overcome challenges and move toward mental wellness.
Feeling overwhelmed by depression, anxiety, trauma, or life stressors? You deserve compassionate, evidence-based care that helps you move towards better mental health and wellness. At New Horizons Mental Health, I specialize in medication management for adults experiencing anxiety, depression, mood disorders, trauma related concerns, insomnia, life transitions and everyday stressors that can affect overall wellbeing. My approach is centered on collaboration. I believe treatment works best when you feel comfortable sharing your experiences and you actively participate in your mental health care.
I use a combination of CBT, Motivational Interviewing, Person-Centered and Solution Focused approaches to help clients build on their strengths, overcome challenges and move toward mental wellness.
Feeling overwhelmed by depression, anxiety, trauma, or life stressors? You deserve compassionate, evidence-based care that helps you move towards better mental health and wellness. At New Horizons Mental Health, I specialize in medication management for adults experiencing anxiety, depression, mood disorders, trauma related concerns, insomnia, life transitions and everyday stressors that can affect overall wellbeing. My approach is centered on collaboration. I believe treatment works best when you feel comfortable sharing your experiences and you actively participate in your mental health care.
(203) 285-6803 View (203) 285-6803
Photo of Jan Yager - Latham NP Care PLLC, Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPbc
Latham NP Care PLLC
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPbc
Serves Area
I often use Cognitive Behavioral Therapy in my practice.
Feeling overwhelmed in silent moments, convinced your anxious thoughts are visible to everyone around you? You're not alone, and I understand the weight of that secret worry." I have available appointment open at this time.
I often use Cognitive Behavioral Therapy in my practice.
Feeling overwhelmed in silent moments, convinced your anxious thoughts are visible to everyone around you? You're not alone, and I understand the weight of that secret worry." I have available appointment open at this time.
(518) 309-7627 View (518) 309-7627
Photo of Sheneese Carter - BE VEry Resilient, L.L.C., Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
BE VEry Resilient, L.L.C.
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
3 Endorsed
Farmington, CT 06032
I use CBT & Strength-Based techniques.
The mission of BE VEry Resilient is to foster resilience by encouraging, uplifting, restoring, and renewing emotional strength, promoting balanced and stable emotions. Our goal for each individual is to cultivate therapeutic skills that enhance mental well-being and empower effective management of daily challenges. Whether you're rebuilding after a setback or simply striving for emotional stability, we're here to help. With over 10 years of mental health experience, Sheneese is dedicated to walking alongside you on your journey. We proudly serve individuals across CT and FL—helping you build resilience, one step at a time.
I use CBT & Strength-Based techniques.
The mission of BE VEry Resilient is to foster resilience by encouraging, uplifting, restoring, and renewing emotional strength, promoting balanced and stable emotions. Our goal for each individual is to cultivate therapeutic skills that enhance mental well-being and empower effective management of daily challenges. Whether you're rebuilding after a setback or simply striving for emotional stability, we're here to help. With over 10 years of mental health experience, Sheneese is dedicated to walking alongside you on your journey. We proudly serve individuals across CT and FL—helping you build resilience, one step at a time.
(860) 438-6844 View (860) 438-6844
Photo of Jeffrey Naarden, Psychiatric Nurse Practitioner, PMHNP
Jeffrey Naarden
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am an Aprn carn-ap who specializes in treating mental health impairments across the lifespan. I have been working in health care for over 35 years in a variety of settings, including inpatient, outpatient, substance use, and crisis care. I use a patient-centered collaborative approach, utilizing the most up-to-date treatments that focus on interventions for psychiatric conditions that generally cause dysfunction in patients' lives.
I am an Aprn carn-ap who specializes in treating mental health impairments across the lifespan. I have been working in health care for over 35 years in a variety of settings, including inpatient, outpatient, substance use, and crisis care. I use a patient-centered collaborative approach, utilizing the most up-to-date treatments that focus on interventions for psychiatric conditions that generally cause dysfunction in patients' lives.
(475) 269-3579 View (475) 269-3579
Photo of Dr. Anne-Marie Sabine Lezeau, Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Dr. Anne-Marie Sabine Lezeau
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
1 Endorsed
Online Only
I use supportive therapy, medication management, and elements of cognitive behavioral strategies.
Many of my clients are adults and young adults who feel overwhelmed by mood disorders, anxiety, depression, or major life changes. Some face complex psychiatric conditions such as bipolar disorder or schizophrenia. They often seek clarity, stability, and practical strategies to cope. My role is to meet them where they are, provide compassionate support, and create a plan that addresses both immediate needs and long-term goals.
I use supportive therapy, medication management, and elements of cognitive behavioral strategies.
Many of my clients are adults and young adults who feel overwhelmed by mood disorders, anxiety, depression, or major life changes. Some face complex psychiatric conditions such as bipolar disorder or schizophrenia. They often seek clarity, stability, and practical strategies to cope. My role is to meet them where they are, provide compassionate support, and create a plan that addresses both immediate needs and long-term goals.
(203) 516-4218 View (203) 516-4218
Photo of Brenda Alderete-Aragon, Psychiatric Nurse Practitioner, PMHNP
Brenda Alderete-Aragon
Psychiatric Nurse Practitioner, PMHNP
Online Only
My training includes Cognitive Behavioral Therapy ( CBT), Interpersonal Therapy, Mindfulness-Based Cognitive Therapy(MBCT), Attachment-Based Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT).
I am thrilled to be serving the people of Connecticut as a Psychiatric Mental Health Nurse Practitioner. I have plenty of experience working in Connecticut, I have grown to love and appreciate the diverse and vibrant community here. I have licenses in Texas, New Mexico, and Connecticut. I provide a holistic approach to mental health, offering both therapy and medication management.
My training includes Cognitive Behavioral Therapy ( CBT), Interpersonal Therapy, Mindfulness-Based Cognitive Therapy(MBCT), Attachment-Based Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT).
I am thrilled to be serving the people of Connecticut as a Psychiatric Mental Health Nurse Practitioner. I have plenty of experience working in Connecticut, I have grown to love and appreciate the diverse and vibrant community here. I have licenses in Texas, New Mexico, and Connecticut. I provide a holistic approach to mental health, offering both therapy and medication management.
(915) 229-8903 View (915) 229-8903
Photo of Pamela N Fields, Psychiatric Nurse Practitioner, FNP-C, PMHNP-
Pamela N Fields
Psychiatric Nurse Practitioner, FNP-C, PMHNP-
Serves Area
Patients want to feel understood and supported. Patients look for thoughtful treatment plans, careful medication management, and a reassuring space where they can openly share concerns and feel confident in their care.
Patients want to feel understood and supported. Patients look for thoughtful treatment plans, careful medication management, and a reassuring space where they can openly share concerns and feel confident in their care.
(504) 946-1411 View (504) 946-1411
Photo of Joana Milla, Psychiatric Nurse Practitioner, PMHNP, FNP
Joana Milla
Psychiatric Nurse Practitioner, PMHNP, FNP
1 Endorsed
Hartford, CT 06106
NEW! Now serving patients in New York and Connecticut As a compassionate and experienced psychiatric practitioner, I am committed to supporting individuals on their journey toward behavioral well-being. I specialize in helping clients navigate various conditions by integrating evidence-based therapies and medication management. My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, obsessive-compulsive disorder, ADHD, Trauma, social anxiety, insomnia, Bipolar disorder, Schizophrenia, Personality, and Eating disorders
NEW! Now serving patients in New York and Connecticut As a compassionate and experienced psychiatric practitioner, I am committed to supporting individuals on their journey toward behavioral well-being. I specialize in helping clients navigate various conditions by integrating evidence-based therapies and medication management. My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, obsessive-compulsive disorder, ADHD, Trauma, social anxiety, insomnia, Bipolar disorder, Schizophrenia, Personality, and Eating disorders
(475) 445-2490 View (475) 445-2490
Photo of Zenna E Bell - Zen Wellness Care LLC, Psychiatric Nurse Practitioner, AGNP-BC, RN, MSN
Zen Wellness Care LLC
Psychiatric Nurse Practitioner, AGNP-BC, RN, MSN
1 Endorsed
Bloomfield, CT 06002
Our services encompass Psychoanalytic, Psychodynamic, Behavioral, Cognitive, and Coaching.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
Our services encompass Psychoanalytic, Psychodynamic, Behavioral, Cognitive, and Coaching.
I am a dedicated and compassionate Board-Certified Nurse Practitioner serving the Greater Hartford. My profound passion for holistic health and well-being began during my childhood in Jamaica and has continued to flourish throughout my career. With a focus on a conservative and holistic approach, my mission is to empower individuals to recognize their complete selves, addressing physical, mental, emotional, social, intellectual, and spiritual aspects. I Emphasize preventive measures, symptom management, problem-solving, and medication management to achieve and maintain well-being. Ensuring that clients are heard and understood.
(860) 362-3214 View (860) 362-3214

See more therapy options for Cromwell

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.