Sleep or Insomnia Psychiatrists in Cheshire, CT

Photo of Ellen Zummo, Psychiatric Nurse Practitioner, AGNP
Ellen Zummo
Psychiatric Nurse Practitioner, AGNP
1 Endorsed
Online Only
Hi! My name is Ellen, and I am a certified Adult Nurse Practitioner. I have spent the last 3 years in the field of primary care, treating a range of illnesses in patients 18 years and older. I have experience in the treatment of anxiety, depression, adult ADHD. I pride myself in taking a compassionate and down to earth approach. When you feel as though life is becoming unmanageable...it does not have to be! Reach out to me today!
Hi! My name is Ellen, and I am a certified Adult Nurse Practitioner. I have spent the last 3 years in the field of primary care, treating a range of illnesses in patients 18 years and older. I have experience in the treatment of anxiety, depression, adult ADHD. I pride myself in taking a compassionate and down to earth approach. When you feel as though life is becoming unmanageable...it does not have to be! Reach out to me today!
(475) 335-8054 View (475) 335-8054
Photo of Dorota Urban - Back to Balance LLC, Psychiatric Nurse Practitioner, FNP-BC, PMHNP-, BC
Back to Balance LLC
Psychiatric Nurse Practitioner, FNP-BC, PMHNP-, BC
Cheshire, CT 06410
Waitlist for new clients
Are you struggling with anxiety, panic, depression, mood swings, difficulty focusing, poor motivation, insomnia or do you know anyone who does?
I have over a decade of experience treating individuals with anxiety, depression, ADHD, bipolar disorder, insomnia and addiction in clinical settings including primary urgent care as well as psychiatric emergency room services and outpatient practice. My resume also includes experience as adjunct professor and preceptor in nursing programs at WCSU and GCC.
Are you struggling with anxiety, panic, depression, mood swings, difficulty focusing, poor motivation, insomnia or do you know anyone who does?
I have over a decade of experience treating individuals with anxiety, depression, ADHD, bipolar disorder, insomnia and addiction in clinical settings including primary urgent care as well as psychiatric emergency room services and outpatient practice. My resume also includes experience as adjunct professor and preceptor in nursing programs at WCSU and GCC.
(203) 403-6232 View (203) 403-6232
Photo of Deon Revallee Johnson-Allen - Johnson-Allen Psychiatry, Psychiatric Nurse Practitioner, APRN
Johnson-Allen Psychiatry
Psychiatric Nurse Practitioner, APRN
Online Only
These problems can be anxiety/panic attack, feelings of depression, PTSD, insomnia, OCD that causes problems with daily functioning, or feeling out being out of control.
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
These problems can be anxiety/panic attack, feelings of depression, PTSD, insomnia, OCD that causes problems with daily functioning, or feeling out being out of control.
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
(475) 255-7411 View (475) 255-7411
Alexia Cortella
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APRN
Cheshire, CT 06410
Alexia is trained to assess, diagnose, and treat individuals across the lifespan with psychiatric disorders, provide holistic, patient-centered care that integrates both mental and physical health considerations. She incorporates individuals sociocultural, biological, medical, behavioral, and environmental needs into treatment, offering a flexible and individualized approach to treatment. Her practice style emphasizes a collaborative and non-judgmental environment, aiming to help clients feel comfortable. Dr. Cortella's areas of expertise encompass adhd,anxiety,autism,bipolar disorder, depression,PTSD.
Alexia is trained to assess, diagnose, and treat individuals across the lifespan with psychiatric disorders, provide holistic, patient-centered care that integrates both mental and physical health considerations. She incorporates individuals sociocultural, biological, medical, behavioral, and environmental needs into treatment, offering a flexible and individualized approach to treatment. Her practice style emphasizes a collaborative and non-judgmental environment, aiming to help clients feel comfortable. Dr. Cortella's areas of expertise encompass adhd,anxiety,autism,bipolar disorder, depression,PTSD.
(475) 323-6384 View (475) 323-6384
Photo of Lori Weckesser, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Lori Weckesser
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Online Only
Are you feeling overwhelmed, stuck, or emotionally exhausted? You are not alone and you do not have to face it alone. As a doctorally prepared board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to your unique needs. Whether you are struggling with depression, anxiety, mood disorders, ADHD, trauma, or life transitions, I offer a safe, non-judgmental space to help you heal, grow, and regain control of your mental health.
Are you feeling overwhelmed, stuck, or emotionally exhausted? You are not alone and you do not have to face it alone. As a doctorally prepared board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to your unique needs. Whether you are struggling with depression, anxiety, mood disorders, ADHD, trauma, or life transitions, I offer a safe, non-judgmental space to help you heal, grow, and regain control of your mental health.
(475) 473-8417 View (475) 473-8417
Photo of Advanced Telepsych - Advanced TelePsych, PLLC, Psychiatric Nurse Practitioner
Advanced TelePsych, PLLC
Psychiatric Nurse Practitioner
Online Only
At Advanced Telepsych, we have providers with extensive knowledge in mental health, in CT, FL, and MA. Our providers specialize in psychiatric evaluation, medication management and therapy in a virtual care environment. We offer these services via live video, from the convenience of your own private space, on a confidential/HIPAA compliant, secure platform.
At Advanced Telepsych, we have providers with extensive knowledge in mental health, in CT, FL, and MA. Our providers specialize in psychiatric evaluation, medication management and therapy in a virtual care environment. We offer these services via live video, from the convenience of your own private space, on a confidential/HIPAA compliant, secure platform.
(475) 258-8324 View (475) 258-8324
Photo of Deon Milardo, Psychiatric Nurse Practitioner, MSN, PMHNP, -BC, APRN
Deon Milardo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC, APRN
3 Endorsed
Cheshire, CT 06410
Healing Haven Psychiatry LLC About the Owner Deon Milardo, MSN, APRN, PMHNP-BC
, Founder & Psychiatric Mental Health Nurse Practitioner Deon Milardo founded Healing Haven Psychiatry LLC in November 2024 with a mission to create a compassionate, client-centered space for individuals seeking mental health care across the lifespan. Deon’s path into nursing was driven by purpose and passion. After earning his foundational degree from Gateway Community College, he advanced through rigorous academic programs at Bridgeport University and Goodwin University, where he earned his Master of Science in Nursing with a focus in
Healing Haven Psychiatry LLC About the Owner Deon Milardo, MSN, APRN, PMHNP-BC
, Founder & Psychiatric Mental Health Nurse Practitioner Deon Milardo founded Healing Haven Psychiatry LLC in November 2024 with a mission to create a compassionate, client-centered space for individuals seeking mental health care across the lifespan. Deon’s path into nursing was driven by purpose and passion. After earning his foundational degree from Gateway Community College, he advanced through rigorous academic programs at Bridgeport University and Goodwin University, where he earned his Master of Science in Nursing with a focus in
(860) 406-5958 View (860) 406-5958
Photo of John T Palma, Psychiatric Nurse Practitioner, PMHNP, APRN
John T Palma
Psychiatric Nurse Practitioner, PMHNP, APRN
Cheshire, CT 06410
I'm a compassionate psychiatric nurse practitioner that likes to take the appropriate time to get to know the needs and objectives of my clients. I have several years experience working with adults but will see children 13 and older depending on the case. I treat individuals suffering from a variety of conditions, such as, depression, anxiety, PTSD, ADHD, and bipolar disorder. I value the input of those I work with and through collaboration we will achieve the best possible outcome.
I'm a compassionate psychiatric nurse practitioner that likes to take the appropriate time to get to know the needs and objectives of my clients. I have several years experience working with adults but will see children 13 and older depending on the case. I treat individuals suffering from a variety of conditions, such as, depression, anxiety, PTSD, ADHD, and bipolar disorder. I value the input of those I work with and through collaboration we will achieve the best possible outcome.
(203) 404-6074 View (203) 404-6074
Photo of Gina M Reiners, Psychiatric Nurse, PhD, APRN, PMHNP, PMHCNS
Gina M Reiners
Psychiatric Nurse, PhD, APRN, PMHNP, PMHCNS
Cheshire, CT 06410
Waitlist for new clients
I have extensive education, training and experience with Depression and Anxiety as well as Insomnia and Sleep Disorders.
I am an Advanced Practice Registered Nurse (APRN), who is certified as Psychiatric Mental Health Practitioner with prescriptive rights to prescribe psychiatric medications. I possess over 30 years of experience as a clinician, director,and professor. My practice focuses on psychotherapy and/or medication management based on the needs of my patients. I work in partnership by assisting patients to better manage their stressors. I respect and actively listen to my patients so they attain their individualized goals. I am compassionate and passionate about helping patients discover how they can find balance in their lives.
I have extensive education, training and experience with Depression and Anxiety as well as Insomnia and Sleep Disorders.
I am an Advanced Practice Registered Nurse (APRN), who is certified as Psychiatric Mental Health Practitioner with prescriptive rights to prescribe psychiatric medications. I possess over 30 years of experience as a clinician, director,and professor. My practice focuses on psychotherapy and/or medication management based on the needs of my patients. I work in partnership by assisting patients to better manage their stressors. I respect and actively listen to my patients so they attain their individualized goals. I am compassionate and passionate about helping patients discover how they can find balance in their lives.
(203) 819-7785 View (203) 819-7785
Photo of Susan Peters - ABetterU LLC, Psychiatric Nurse Practitioner, APRN, PMHNP, MPH
ABetterU LLC
Psychiatric Nurse Practitioner, APRN, PMHNP, MPH
Cheshire, CT 06410
Life is an amazing and unpredictable journey we all share. It can bring joy, success, love and optimism, and also present extreme challenges, loss, sadness, grief and despair. We can sometimes feel overwhelmed, stressed or "stuck" for many reasons involving relationships, life transitions, illness, trauma, and personal circumstances. This can lead to depression, anxiety, mood swings and uncertainty about how to feel better and move forward. Regardless of what challenges you are facing, no situation is hopeless and there is always a way forward to a better you and and a better life.
Life is an amazing and unpredictable journey we all share. It can bring joy, success, love and optimism, and also present extreme challenges, loss, sadness, grief and despair. We can sometimes feel overwhelmed, stressed or "stuck" for many reasons involving relationships, life transitions, illness, trauma, and personal circumstances. This can lead to depression, anxiety, mood swings and uncertainty about how to feel better and move forward. Regardless of what challenges you are facing, no situation is hopeless and there is always a way forward to a better you and and a better life.
(203) 590-8859 View (203) 590-8859
Photo of Victoria Tabacchini, Psychiatric Nurse Practitioner, PMHNP
Victoria Tabacchini
Psychiatric Nurse Practitioner, PMHNP
4 Endorsed
Cheshire, CT 06410
Hi, I’m so glad you’re here. Reaching out for mental health support takes courage, and I strive to make that next step feel comfortable. I’m Victoria, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in CT, offering in person and virtual appointments. I take a holistic approach to treatment, focusing on the connection between mind and body while tailoring care to each individual’s unique needs. I help children, teens, and adults navigating anxiety, depression, ADHD, OCD, and bipolar disorder. If you are seeking a clinician with a strong foundation in both psychology and nursing look no further.
Hi, I’m so glad you’re here. Reaching out for mental health support takes courage, and I strive to make that next step feel comfortable. I’m Victoria, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in CT, offering in person and virtual appointments. I take a holistic approach to treatment, focusing on the connection between mind and body while tailoring care to each individual’s unique needs. I help children, teens, and adults navigating anxiety, depression, ADHD, OCD, and bipolar disorder. If you are seeking a clinician with a strong foundation in both psychology and nursing look no further.
(475) 285-3002 View (475) 285-3002
Photo of Dr. Chanon C. Biceglia - Dr. Chanon C. Biceglia, DNP, Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C, APRN
Dr. Chanon C. Biceglia, DNP
Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C, APRN
Cheshire, CT 06410
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
(203) 806-9936 View (203) 806-9936
Photo of Belinda Lovell Thorne, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Belinda Lovell Thorne
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Online Only
Belinda has provided comprehensive care to a wide range of populations, including adolescents, adults, and geriatric patients. She is particularly dedicated to caring individuals with a variety of mental health conditions such as depression, anxiety, OCD, ADHD, substance abuse. Currently, her practice focuses on the treatment of adolescents (ages 12 and older), adults, and older adults.
Belinda has provided comprehensive care to a wide range of populations, including adolescents, adults, and geriatric patients. She is particularly dedicated to caring individuals with a variety of mental health conditions such as depression, anxiety, OCD, ADHD, substance abuse. Currently, her practice focuses on the treatment of adolescents (ages 12 and older), adults, and older adults.
(203) 875-0832 View (203) 875-0832
Photo of Denia Pedroso, Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Denia Pedroso
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
1 Endorsed
Cheshire, CT 06410
Anxiety, ADHD, and the uncertainty of exploring medication can leave you feeling burned out and unsure of how to move forward. Worries, difficulty focusing, and questions about treatment often weigh on daily life, affecting your confidence and peace of mind. These struggles are real, but choosing therapy is a strong step toward change. I work with clients managing fear, ADHD, and medication decisions by helping them build clarity, strengthen coping skills, and restore balance in their lives. Through this process, you can begin to feel more grounded and supported.
Anxiety, ADHD, and the uncertainty of exploring medication can leave you feeling burned out and unsure of how to move forward. Worries, difficulty focusing, and questions about treatment often weigh on daily life, affecting your confidence and peace of mind. These struggles are real, but choosing therapy is a strong step toward change. I work with clients managing fear, ADHD, and medication decisions by helping them build clarity, strengthen coping skills, and restore balance in their lives. Through this process, you can begin to feel more grounded and supported.
(786) 839-2543 View (786) 839-2543
Photo of Olivia Carter - Liv Well Behavioral Health Services (LWBHS), Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Online Only
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
(860) 891-2936 View (860) 891-2936
Photo of Lawrence Ogbogu, Psychiatric Nurse Practitioner, PMHNP
Lawrence Ogbogu
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensive mental health care and treatment, combining evidence-based therapies like cognitive-behavioral therapy (CBT), motivational interviewing, and more. I also provide personalized medication management to support your unique needs. My goal is to help you feel heard, supported, and empowered on your journey to better mental health.
Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensive mental health care and treatment, combining evidence-based therapies like cognitive-behavioral therapy (CBT), motivational interviewing, and more. I also provide personalized medication management to support your unique needs. My goal is to help you feel heard, supported, and empowered on your journey to better mental health.
(475) 252-5334 View (475) 252-5334
Photo of Diana Lankenau, Psychiatric Nurse Practitioner, PMHNP
Diana Lankenau
Psychiatric Nurse Practitioner, PMHNP
Online Only
She is experienced in the diagnosis and treatment of children and adults who suffer from mental health disorders such as attention deficit hyperactivity disorder, disruptive mood dysregulation disorder, intermittent explosive disorder, autism, anxiety, depression, insomnia, post-traumatic stress disorder, bipolar disorder, and schizophrenia.
Graduated from Florida International University with a bachelor's in psychology and from the University of Miami with a bachelor's in nursing. She has a master's degree in nursing-Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner Specialty Certificate, and Nursing Education Certificate. She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). She has proudly served the community by providing nursing services to children in the Miami-Dade County Public Schools.
She is experienced in the diagnosis and treatment of children and adults who suffer from mental health disorders such as attention deficit hyperactivity disorder, disruptive mood dysregulation disorder, intermittent explosive disorder, autism, anxiety, depression, insomnia, post-traumatic stress disorder, bipolar disorder, and schizophrenia.
Graduated from Florida International University with a bachelor's in psychology and from the University of Miami with a bachelor's in nursing. She has a master's degree in nursing-Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner Specialty Certificate, and Nursing Education Certificate. She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). She has proudly served the community by providing nursing services to children in the Miami-Dade County Public Schools.
(786) 982-8685 View (786) 982-8685
Photo of Olga Selikhov, Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Olga Selikhov
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Online Only
I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/ Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/ Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
(475) 284-8854 View (475) 284-8854
Photo of Dr. Bethany Harper, Psychiatrist, MD
Dr. Bethany Harper
Psychiatrist, MD
Online Only
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
(857) 244-0119 View (857) 244-0119

More Psychiatrists Nearby

Photo of Lori Pelosi - Holistic Services, LLC, Psychiatric Nurse, APRN, MSN
Holistic Services, LLC
Psychiatric Nurse, APRN, MSN
Milford, CT 06460
Hello! I am a nurse practitioner who has been helping those with mental health issues for many years. I do medication management. I also do tele-health visits.I am a kind and compassionate practitioner that focuses on the whole person and their needs.
Hello! I am a nurse practitioner who has been helping those with mental health issues for many years. I do medication management. I also do tele-health visits.I am a kind and compassionate practitioner that focuses on the whole person and their needs.
(860) 483-3163 View (860) 483-3163

See more therapy options for Cheshire

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.