Cognitive Behavioral (CBT) Psychiatrists in Cheshire, CT

Photo of Spravato Tx - Ketamine Assisted Therapy, Psychiatric Nurse Practitioner, PMHNP
Ketamine Assisted Therapy
Psychiatric Nurse Practitioner, PMHNP
Cheshire, CT 06410
Wholistic Perspective is proud to offer Spravato (esketamine) assisted therapy for depression. Spravato treatment has been shown to be an effective treatment for various conditions, including depression, anxiety, and chronic pain. Our team is committed to providing innovative solutions to support your mental and physical health. ​ We believe that this innovative treatment can be a valuable addition to our range of services, and we are eager to share more information with you. ​ We invite you to schedule a consultation with our team if you are interested in exploring this treatment option further.
Wholistic Perspective is proud to offer Spravato (esketamine) assisted therapy for depression. Spravato treatment has been shown to be an effective treatment for various conditions, including depression, anxiety, and chronic pain. Our team is committed to providing innovative solutions to support your mental and physical health. ​ We believe that this innovative treatment can be a valuable addition to our range of services, and we are eager to share more information with you. ​ We invite you to schedule a consultation with our team if you are interested in exploring this treatment option further.
(475) 405-3682 View (475) 405-3682
Photo of Deon Revallee Johnson-Allen - Johnson-Allen Psychiatry, Psychiatric Nurse Practitioner, APRN
Johnson-Allen Psychiatry
Psychiatric Nurse Practitioner, APRN
Online Only
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
(475) 255-7411 View (475) 255-7411
Photo of Yolanda Stanley, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-C
Yolanda Stanley
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-C
Cheshire, CT 06410
Yolanda works with adolescents and young adults seeking psychiatric support for mental health and overall well-being. Patients may be navigating ADHD, concentration challenges, or difficulties with executive functioning and are often looking for thoughtful, individualized care. Many want greater clarity, improved daily functioning, and support that feels collaborative and respectful.
Yolanda works with adolescents and young adults seeking psychiatric support for mental health and overall well-being. Patients may be navigating ADHD, concentration challenges, or difficulties with executive functioning and are often looking for thoughtful, individualized care. Many want greater clarity, improved daily functioning, and support that feels collaborative and respectful.
(475) 445-1335 View (475) 445-1335
Photo of Susan Peters - ABetterU LLC, Psychiatric Nurse Practitioner, APRN, PMHNP, MPH
ABetterU LLC
Psychiatric Nurse Practitioner, APRN, PMHNP, MPH
Cheshire, CT 06410
Life is an amazing and unpredictable journey we all share. It can bring joy, success, love and optimism, and also present extreme challenges, loss, sadness, grief and despair. We can feel overwhelmed or "stuck" at any age for many reasons related to debilitating symptoms, poor relationships, life transitions, illness, trauma, and personal circumstances. This can lead to depression, anxiety, mood swings and uncertainty about how to feel better and move forward. Regardless of what challenges you are facing, no situation is hopeless and there is always a path forward to a better you and and a better life.
Life is an amazing and unpredictable journey we all share. It can bring joy, success, love and optimism, and also present extreme challenges, loss, sadness, grief and despair. We can feel overwhelmed or "stuck" at any age for many reasons related to debilitating symptoms, poor relationships, life transitions, illness, trauma, and personal circumstances. This can lead to depression, anxiety, mood swings and uncertainty about how to feel better and move forward. Regardless of what challenges you are facing, no situation is hopeless and there is always a path forward to a better you and and a better life.
(203) 590-8859 View (203) 590-8859
Photo of Linda Suarez, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Linda Suarez
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Online Only
Are you or your child feeling anxious, overwhelmed, or emotionally stuck? Challenges with school, relationships, or daily life can feel heavier than they should. I work with children, teens, and adults to uncover the root of their symptoms and create effective, individualized treatment plans. Whether you’re navigating adolescence, young adulthood, or the pressures of adult life, you don’t have to do it alone. My structured, compassionate approach is designed to build peace of mind, stability, and a renewed sense of purpose.
Are you or your child feeling anxious, overwhelmed, or emotionally stuck? Challenges with school, relationships, or daily life can feel heavier than they should. I work with children, teens, and adults to uncover the root of their symptoms and create effective, individualized treatment plans. Whether you’re navigating adolescence, young adulthood, or the pressures of adult life, you don’t have to do it alone. My structured, compassionate approach is designed to build peace of mind, stability, and a renewed sense of purpose.
(475) 255-1031 View (475) 255-1031
Photo of Dr. Chanon C. Biceglia - Dr. Chanon C. Biceglia, DNP, Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C, APRN
Dr. Chanon C. Biceglia, DNP
Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C, APRN
Cheshire, CT 06410
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
(203) 806-9936 View (203) 806-9936
Photo of Theresa Antwi - Wholistic Perspective, Psychiatric Nurse Practitioner, PMHNP, NP
Wholistic Perspective
Psychiatric Nurse Practitioner, PMHNP, NP
Cheshire, CT 06410
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
(203) 433-6890 View (203) 433-6890
Photo of Olivia Zygart, Psychiatric Nurse, FNP-BC
Olivia Zygart
Psychiatric Nurse, FNP-BC
3 Endorsed
Cheshire, CT 06410
Navigating your health especially your mental health can feel overwhelming at times. You deserve care that looks at the whole person, not just a diagnosis. Olivia is a board-certified Family Nurse Practitioner with healthcare experience across inpatient and outpatient settings, home care, long-term care, and community health clinics. Throughout her career, she has developed a special interest in mental health, with extensive experience supporting adult and geriatric clients managing a variety of conditions, including dementia-related psychosis.
Navigating your health especially your mental health can feel overwhelming at times. You deserve care that looks at the whole person, not just a diagnosis. Olivia is a board-certified Family Nurse Practitioner with healthcare experience across inpatient and outpatient settings, home care, long-term care, and community health clinics. Throughout her career, she has developed a special interest in mental health, with extensive experience supporting adult and geriatric clients managing a variety of conditions, including dementia-related psychosis.
(475) 259-3857 View (475) 259-3857
Photo of Daniel Kenny, Psychiatric Nurse Practitioner, DNP, PMHNP
Daniel Kenny
Psychiatric Nurse Practitioner, DNP, PMHNP
Cheshire, CT 06410
Everyone needs help sometimes. I believe in improving health through care that is both sensitive and scientific, with careful medication management and therapy. My goal is to meet clients where they are, and help them explore the big picture. I strive to enable clients to make informed decisions in their care, with their goals at the forefront.
Everyone needs help sometimes. I believe in improving health through care that is both sensitive and scientific, with careful medication management and therapy. My goal is to meet clients where they are, and help them explore the big picture. I strive to enable clients to make informed decisions in their care, with their goals at the forefront.
(475) 325-2817 View (475) 325-2817
Photo of Christine Aigbobun, Physician Assistant, PA
Christine Aigbobun
Physician Assistant, PA
Online Only
Christine works primarily with children and adolescents, especially ages 5–12, and their families who are seeking thoughtful psychiatric support. Patients may be navigating ADHD, anxiety, depression, or autism spectrum disorders. Families often want collaborative care that considers not only symptoms, but also school, therapy, and family dynamics, with the goal of improving stability and overall quality of life.
Christine works primarily with children and adolescents, especially ages 5–12, and their families who are seeking thoughtful psychiatric support. Patients may be navigating ADHD, anxiety, depression, or autism spectrum disorders. Families often want collaborative care that considers not only symptoms, but also school, therapy, and family dynamics, with the goal of improving stability and overall quality of life.
(475) 275-6779 View (475) 275-6779
Photo of Georgina Twumasi - Psych On Demand and Cogniful, Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Psych On Demand and Cogniful
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Online Only
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond.
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond.
(860) 288-5571 View (860) 288-5571
Photo of Denia Pedroso, Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Denia Pedroso
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Cheshire, CT 06410
Anxiety, ADHD, and the uncertainty of exploring medication can leave you feeling burned out and unsure of how to move forward. Worries, difficulty focusing, and questions about treatment often weigh on daily life, affecting your confidence and peace of mind. These struggles are real, but choosing therapy is a strong step toward change. I work with clients managing fear, ADHD, and medication decisions by helping them build clarity, strengthen coping skills, and restore balance in their lives. Through this process, you can begin to feel more grounded and supported.
Anxiety, ADHD, and the uncertainty of exploring medication can leave you feeling burned out and unsure of how to move forward. Worries, difficulty focusing, and questions about treatment often weigh on daily life, affecting your confidence and peace of mind. These struggles are real, but choosing therapy is a strong step toward change. I work with clients managing fear, ADHD, and medication decisions by helping them build clarity, strengthen coping skills, and restore balance in their lives. Through this process, you can begin to feel more grounded and supported.
(786) 839-2543 View (786) 839-2543
Photo of Dr. Tonya Goodman, Psychiatric Nurse Practitioner, DNP, APRN
Dr. Tonya Goodman
Psychiatric Nurse Practitioner, DNP, APRN
1 Endorsed
Serves Area
Every client deserves to heal their mind, body, and soul. I understand that it is impossible to function at your best if your physical and mental health are not aligned. I aim to help you achieve complete remission of your symptoms by combining Western and holistic practices to treat the whole person. I work with each client's healthcare team to promote a collaborative approach to optimize every client's recovery and remission time. My goal is to create a safe and open space where you feel respected, heard, understood, and supported throughout your treatment.
Every client deserves to heal their mind, body, and soul. I understand that it is impossible to function at your best if your physical and mental health are not aligned. I aim to help you achieve complete remission of your symptoms by combining Western and holistic practices to treat the whole person. I work with each client's healthcare team to promote a collaborative approach to optimize every client's recovery and remission time. My goal is to create a safe and open space where you feel respected, heard, understood, and supported throughout your treatment.
(203) 652-8057 View (203) 652-8057
Photo of Lawrence Ogbogu, Psychiatric Nurse Practitioner, PMHNP
Lawrence Ogbogu
Psychiatric Nurse Practitioner, PMHNP
Online Only
I offer comprehensive mental health care and treatment, combining evidence-based therapies like cognitive-behavioral therapy ( CBT), motivational interviewing, and more.
In your first session with me, you can expect a warm, supportive, and nonjudgmental space where we begin building a strong therapeutic relationship. We’ll explore what brings you in, discuss your current concerns, and identify your goals for therapy or treatment.
I offer comprehensive mental health care and treatment, combining evidence-based therapies like cognitive-behavioral therapy ( CBT), motivational interviewing, and more.
In your first session with me, you can expect a warm, supportive, and nonjudgmental space where we begin building a strong therapeutic relationship. We’ll explore what brings you in, discuss your current concerns, and identify your goals for therapy or treatment.
(475) 252-5334 View (475) 252-5334
Photo of Dr. Bethany Harper, Psychiatrist, MD
Dr. Bethany Harper
Psychiatrist, MD
Online Only
Her approach draws on psychodynamic, cognitive behavioral and attachment based therapies, adapted to each patient’s goals.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Her approach draws on psychodynamic, cognitive behavioral and attachment based therapies, adapted to each patient’s goals.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
(857) 244-0119 View (857) 244-0119
Photo of Olga Selikhov, Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Olga Selikhov
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Online Only
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut and New Hampshire. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Olga and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Connecticut and New Hampshire. I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(475) 284-8854 View (475) 284-8854
Photo of Tiffany Wright, Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
Tiffany Wright
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
Online Only
Not accepting new clients
Hello, I look forward to meeting you! My name is Tiffany and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Kentucky and Connecticut, I specialize in ADHD, Anxiety, Depression, Insomnia & sleep issues, Bipolar, Life transitions, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Tiffany and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Kentucky and Connecticut, I specialize in ADHD, Anxiety, Depression, Insomnia & sleep issues, Bipolar, Life transitions, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(475) 445-2495 View (475) 445-2495

More Psychiatrists Nearby

Photo of Jessica Persad, Psychiatric Nurse Practitioner, APRN
Jessica Persad
Psychiatric Nurse Practitioner, APRN
1 Endorsed
Waterbury, CT 06708
I provide a client-centered, evidence-based approach to treatment, drawing from modalities such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques.
I care for individuals of all ages seeking compassionate, holistic mental health support. Many come with concerns like anxiety, depression, or other psychiatric conditions, looking for clarity and effective treatment. My team at Destination Psychiatry and I build trusting relationships, provide thorough evaluations, and use evidence-based therapies and medication management to help you regain balance and move forward with confidence.
I provide a client-centered, evidence-based approach to treatment, drawing from modalities such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques.
I care for individuals of all ages seeking compassionate, holistic mental health support. Many come with concerns like anxiety, depression, or other psychiatric conditions, looking for clarity and effective treatment. My team at Destination Psychiatry and I build trusting relationships, provide thorough evaluations, and use evidence-based therapies and medication management to help you regain balance and move forward with confidence.
(475) 216-6444 View (475) 216-6444
Photo of Eddyfay Daley, Psychiatric Nurse Practitioner, PMHNP
Eddyfay Daley
Psychiatric Nurse Practitioner, PMHNP
Online Only
Therefore, the most common theoretical approaches used in my practice are CBT, Motivational Interview, & Supportive Therapy.
I'm Eddyfay Daley. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I'm licensed in CT, NY, & FL. My focus is to treat my patients from a person-centered and a measurement based approach. My patient population includes adolescents, adults, and geriatric patients. My focus areas are treating patients with ADHD, anxiety, depression, bipolar, and substance use disorders. It is my goal to continue to advocate for my clients who struggle to be heard and understood, while honoring their individuality and autonomy.
Therefore, the most common theoretical approaches used in my practice are CBT, Motivational Interview, & Supportive Therapy.
I'm Eddyfay Daley. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I'm licensed in CT, NY, & FL. My focus is to treat my patients from a person-centered and a measurement based approach. My patient population includes adolescents, adults, and geriatric patients. My focus areas are treating patients with ADHD, anxiety, depression, bipolar, and substance use disorders. It is my goal to continue to advocate for my clients who struggle to be heard and understood, while honoring their individuality and autonomy.
(516) 862-4330 View (516) 862-4330
Photo of Stephanie Settevendemie, Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Stephanie Settevendemie
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
2 Endorsed
Middletown, CT 06457
Do you feel anxious, restless, or constantly under pressure to keep up with work, school, or family life? If your mood, focus, or energy feel off, a structured psychiatric evaluation can help clarify what’s going on and what treatment will be most effective. Many patients describe running on empty—burned out, stressed, or overwhelmed by anxiety and depression. At Solstice Healthcare, care is focused on adolescents and adults through individualized treatment planning to improve symptoms, restore stability, and support consistent functioning in daily life.
Do you feel anxious, restless, or constantly under pressure to keep up with work, school, or family life? If your mood, focus, or energy feel off, a structured psychiatric evaluation can help clarify what’s going on and what treatment will be most effective. Many patients describe running on empty—burned out, stressed, or overwhelmed by anxiety and depression. At Solstice Healthcare, care is focused on adolescents and adults through individualized treatment planning to improve symptoms, restore stability, and support consistent functioning in daily life.
(860) 962-6389 View (860) 962-6389

See more therapy options for Cheshire

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.