Borderline Personality (BPD) Psychiatrists in Cheshire, CT

Photo of Spravato Tx - Ketamine Assisted Therapy, Psychiatric Nurse Practitioner, PMHNP
Ketamine Assisted Therapy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cheshire, CT 06410
Wholistic Perspective is proud to offer Spravato (esketamine) assisted therapy for depression. Spravato treatment has been shown to be an effective treatment for various conditions, including depression, anxiety, and chronic pain. Our team is committed to providing innovative solutions to support your mental and physical health. ​ We believe that this innovative treatment can be a valuable addition to our range of services, and we are eager to share more information with you. ​ We invite you to schedule a consultation with our team if you are interested in exploring this treatment option further.
Wholistic Perspective is proud to offer Spravato (esketamine) assisted therapy for depression. Spravato treatment has been shown to be an effective treatment for various conditions, including depression, anxiety, and chronic pain. Our team is committed to providing innovative solutions to support your mental and physical health. ​ We believe that this innovative treatment can be a valuable addition to our range of services, and we are eager to share more information with you. ​ We invite you to schedule a consultation with our team if you are interested in exploring this treatment option further.
(475) 405-3682 View (475) 405-3682
Photo of Ashley LaBonte, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Ashley LaBonte
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Online Only
Ashley LaBonte is a board-certified psychiatric nurse practitioner with over 10 years of experience in the mental health field, receiving her Master’s Degree in Nursing from the University of Saint Joseph in 2018. Since that time, she has worked in a variety of settings, including inpatient psychiatric units, intensive outpatient treatment programs and more recently in outpatient community mental health.
Ashley LaBonte is a board-certified psychiatric nurse practitioner with over 10 years of experience in the mental health field, receiving her Master’s Degree in Nursing from the University of Saint Joseph in 2018. Since that time, she has worked in a variety of settings, including inpatient psychiatric units, intensive outpatient treatment programs and more recently in outpatient community mental health.
(888) 344-3893 View (888) 344-3893
Photo of Christine Aigbobun, Physician Assistant, PA
Christine Aigbobun
Physician Assistant, PA
Verified Verified
Online Only
Christine believes in treating people so that their individual and therapeutic goals are met and is dedicated to serving and healing the community through patient-centered care. Treatment should be an avenue to show compassion and understanding to patients and their needs without judgment or stigma whether it is through mediation, therapy, or both.
Christine believes in treating people so that their individual and therapeutic goals are met and is dedicated to serving and healing the community through patient-centered care. Treatment should be an avenue to show compassion and understanding to patients and their needs without judgment or stigma whether it is through mediation, therapy, or both.
(475) 275-6779 View (475) 275-6779
Photo of Deon Revallee Johnson-Allen - Johnson-Allen Psychiatry, Psychiatric Nurse Practitioner, APRN
Johnson-Allen Psychiatry
Psychiatric Nurse Practitioner, APRN
Verified Verified
Online Only
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
(475) 255-7411 View (475) 255-7411
Photo of Consonya Rogers, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Consonya Rogers
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Online Only
Are you seeking to alleviate symptoms like anxiety, depression, mood swings, and trauma-related distress? Persistent symptoms can interfere with everyday life, making it hard to focus, function, or feel content. Relief from these symptoms is often the first step toward reclaiming a sense of normalcy and improving quality of life. Accessing mental health care is a proactive way for individuals to lead healthier, more balanced, and fulfilling lives, with benefits that can positively impact their mental, emotional, physical, and social well-being. Let’s take that first step together!
Are you seeking to alleviate symptoms like anxiety, depression, mood swings, and trauma-related distress? Persistent symptoms can interfere with everyday life, making it hard to focus, function, or feel content. Relief from these symptoms is often the first step toward reclaiming a sense of normalcy and improving quality of life. Accessing mental health care is a proactive way for individuals to lead healthier, more balanced, and fulfilling lives, with benefits that can positively impact their mental, emotional, physical, and social well-being. Let’s take that first step together!
(475) 271-2348 View (475) 271-2348
Photo of Advanced Telepsych - Advanced TelePsych, PLLC, Psychiatric Nurse Practitioner
Advanced TelePsych, PLLC
Psychiatric Nurse Practitioner
Not Verified Not Verified
Online Only
At Advanced Telepsych, we have providers with extensive knowledge in mental health, in CT, FL, and MA. Our providers specialize in psychiatric evaluation, medication management and therapy in a virtual care environment. We offer these services via live video, from the convenience of your own private space, on a confidential/HIPAA compliant, secure platform.
At Advanced Telepsych, we have providers with extensive knowledge in mental health, in CT, FL, and MA. Our providers specialize in psychiatric evaluation, medication management and therapy in a virtual care environment. We offer these services via live video, from the convenience of your own private space, on a confidential/HIPAA compliant, secure platform.
(475) 258-8324 View (475) 258-8324
Photo of Chanon C. Biceglia - Dr. Chanon C. Biceglia, DNP of Medica Today LLC, Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C, APRN
Dr. Chanon C. Biceglia, DNP of Medica Today LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C, APRN
Verified Verified
Cheshire, CT 06410
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
With a strong passion for helping others succeed & work through obstacles in their life, I serve as both a psychiatric and medical provider, with a comprehensive education & experience of 25+ years. Holding a doctorate and double board certified as a Psychiatric Mental Health Nurse Practitioner & medical APRN, I hold full prescriptive authority to serve the needs of clients in Connecticut & Arizona. My background & experience includes trauma & crisis, primary care, inpatient hospital, out-patient, family/couples, school based intervention, ADD/ADHD, & ASD health and wellness.
(203) 806-9936 View (203) 806-9936
Photo of Susan Peters - ABetterU LLC, Psychiatric Nurse Practitioner, APRN, PMHNP, MPH
ABetterU LLC
Psychiatric Nurse Practitioner, APRN, PMHNP, MPH
Verified Verified
Cheshire, CT 06410
Life is an amazing and unpredictable journey we all share. It can bring joy, success, love and optimism, and also present extreme challenges, loss, sadness, grief and despair. We can sometimes feel overwhelmed, stressed or "stuck" for many reasons involving relationships, life transitions, illness, trauma, and personal circumstances. This can lead to depression, anxiety, mood swings and uncertainty about how to feel better and move forward. Regardless of what challenges you are facing, no situation is hopeless and there is always a way forward to a better you and and a better life.
Life is an amazing and unpredictable journey we all share. It can bring joy, success, love and optimism, and also present extreme challenges, loss, sadness, grief and despair. We can sometimes feel overwhelmed, stressed or "stuck" for many reasons involving relationships, life transitions, illness, trauma, and personal circumstances. This can lead to depression, anxiety, mood swings and uncertainty about how to feel better and move forward. Regardless of what challenges you are facing, no situation is hopeless and there is always a way forward to a better you and and a better life.
(203) 590-8859 View (203) 590-8859
Photo of Theresa Antwi - Wholistic Perspective, Psychiatric Nurse Practitioner, PMHNP, NP
Wholistic Perspective
Psychiatric Nurse Practitioner, PMHNP, NP
Verified Verified
Cheshire, CT 06410
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
(203) 433-6890 View (203) 433-6890
Photo of Daniel Kenny, Psychiatric Nurse Practitioner, DNP, PMHNP
Daniel Kenny
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Online Only
Everyone needs help sometimes. I am a doctorally prepared nurse practitioner, board-certified in treating mental health issues in children and adults. I believe in improving health through care that is both sensitive and scientific, with careful medication management and therapy.
Everyone needs help sometimes. I am a doctorally prepared nurse practitioner, board-certified in treating mental health issues in children and adults. I believe in improving health through care that is both sensitive and scientific, with careful medication management and therapy.
(475) 325-2817 View (475) 325-2817
Photo of Beatrice Peku, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, FNP
Beatrice Peku
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, FNP
Verified Verified
1 Endorsed
Cheshire, CT 06410
Are you feeling overwhelmed by anxiety, finding it hard to shake off depression, or struggling to manage mood and ADHD symptoms? Maybe you’re dealing with constant worry that’s affecting your sleep, or you feel distracted and forgetful, making it hard to keep up at work or stay present in your relationships? You’re not alone, and there is hope! Together, we can create a personalized plan that addresses your unique challenges, utilizing evidence-based medication management alongside holistic and integrative practices to ease these struggles, reduce your symptoms, and improve your quality of life.
Are you feeling overwhelmed by anxiety, finding it hard to shake off depression, or struggling to manage mood and ADHD symptoms? Maybe you’re dealing with constant worry that’s affecting your sleep, or you feel distracted and forgetful, making it hard to keep up at work or stay present in your relationships? You’re not alone, and there is hope! Together, we can create a personalized plan that addresses your unique challenges, utilizing evidence-based medication management alongside holistic and integrative practices to ease these struggles, reduce your symptoms, and improve your quality of life.
(203) 904-2576 View (203) 904-2576
Photo of Dr. Tonya Goodman, Psychiatric Nurse Practitioner, DNP, APRN
Dr. Tonya Goodman
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
1 Endorsed
Serves Area
Every client deserves to heal their mind, body, and soul. I understand that it is impossible to function at your best if your physical and mental health are not aligned. I aim to help you achieve complete remission of your symptoms by combining Western and holistic practices to treat the whole person. I work with each client's healthcare team to promote a collaborative approach to optimize every client's recovery and remission time. My goal is to create a safe and open space where you feel respected, heard, understood, and supported throughout your treatment.
Every client deserves to heal their mind, body, and soul. I understand that it is impossible to function at your best if your physical and mental health are not aligned. I aim to help you achieve complete remission of your symptoms by combining Western and holistic practices to treat the whole person. I work with each client's healthcare team to promote a collaborative approach to optimize every client's recovery and remission time. My goal is to create a safe and open space where you feel respected, heard, understood, and supported throughout your treatment.
(203) 652-8057 View (203) 652-8057
Photo of Olivia Carter - Liv Well Behavioral Health Services (LWBHS), Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Verified Verified
Online Only
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
(860) 891-2936 View (860) 891-2936

More Psychiatrists Nearby

Photo of Huan-Tang Lu - Center for Mental Wellness PLLC, Psychiatric Nurse Practitioner, PhD, LMHC, CNP
Center for Mental Wellness PLLC
Psychiatric Nurse Practitioner, PhD, LMHC, CNP
Verified Verified
1 Endorsed
New Haven, CT 06510
We serve children, adolescents, young adults, adults, and families who may be struggling with: Anxiety, Depression, ADHD, Bipolar Disorder, PTSD, Borderline Personality Disorder, Family & Relationship Conflicts.
Founded by Dr. Huan-Tang Lu, we take a holistic and collaborative approach to mental wellness, integrating therapy and medication management to provide well-rounded, individualized care. Comprehensive & Flexible Support – We offer therapy-only, medication-only, or combined services to create a treatment plan that fits each client’s unique journey.
We serve children, adolescents, young adults, adults, and families who may be struggling with: Anxiety, Depression, ADHD, Bipolar Disorder, PTSD, Borderline Personality Disorder, Family & Relationship Conflicts.
Founded by Dr. Huan-Tang Lu, we take a holistic and collaborative approach to mental wellness, integrating therapy and medication management to provide well-rounded, individualized care. Comprehensive & Flexible Support – We offer therapy-only, medication-only, or combined services to create a treatment plan that fits each client’s unique journey.
(860) 431-1089 View (860) 431-1089
Photo of Olanike O Kekere, Psychiatric Nurse Practitioner, MSN, APRN, NP
Olanike O Kekere
Psychiatric Nurse Practitioner, MSN, APRN, NP
Verified Verified
1 Endorsed
Serves Area
I treat all psychiatric conditions including but not limited to, depression, anxiety, Panic Disorder, ADHD, Bipolar disorder, Borderline Personality Disorder, Schizophrenia, PTSD and abuse survivors, OCD, Eating Disorders, and ODD.
Given my wide range of research background and experience, I utilize latest and sound evidence based treatment method with tailored approach of carefully paying attention to every details of my patient's life and experience.
I treat all psychiatric conditions including but not limited to, depression, anxiety, Panic Disorder, ADHD, Bipolar disorder, Borderline Personality Disorder, Schizophrenia, PTSD and abuse survivors, OCD, Eating Disorders, and ODD.
Given my wide range of research background and experience, I utilize latest and sound evidence based treatment method with tailored approach of carefully paying attention to every details of my patient's life and experience.
(929) 362-5934 View (929) 362-5934
Photo of Ezinne Ezete, Psychiatric Nurse Practitioner, PMHNP
Ezinne Ezete
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
I’m particularly comfortable treating challenging conditions like schizophrenia and borderline personality disorder, along with common diagnoses such as anxiety, depression, and ADHD.
Ezinne “Zinny” Ezete, PMHNP-BC, licensed in CT, NY, and NJ, I am dedicated to providing compassionate, evidence-based mental healthcare that truly addresses each individual’s unique journey. My approach focuses on empowering clients to find balance and resilience, specializing in areas like trauma, mood disorders, and holistic mental wellness. My approach to mental healthcare is rooted in empathy and empowerment, focusing on each client's unique needs and strengths. I use a blend of evidence-based practices, including cognitive-behavioral therapy (CBT) and trauma-informed care, to foster resilience and balance.
I’m particularly comfortable treating challenging conditions like schizophrenia and borderline personality disorder, along with common diagnoses such as anxiety, depression, and ADHD.
Ezinne “Zinny” Ezete, PMHNP-BC, licensed in CT, NY, and NJ, I am dedicated to providing compassionate, evidence-based mental healthcare that truly addresses each individual’s unique journey. My approach focuses on empowering clients to find balance and resilience, specializing in areas like trauma, mood disorders, and holistic mental wellness. My approach to mental healthcare is rooted in empathy and empowerment, focusing on each client's unique needs and strengths. I use a blend of evidence-based practices, including cognitive-behavioral therapy (CBT) and trauma-informed care, to foster resilience and balance.
(475) 275-6910 View (475) 275-6910
Photo of Joann Diaz, Psychiatric Nurse Practitioner, PMHNP
Joann Diaz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Middlebury, CT 06762
For the past 15 years, Joann has focused her clinical expertise on treating a wide range of mental health conditions, including ADHD, Generalized Anxiety Disorder, Borderline Personality Disorder, Major Depressive Disorder, Attachment Disorders, and Bipolar Disorder.
Joann is a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Regis College, Massachusetts. With over 35 years of nursing experience, she has cared for individuals across the lifespan, including those with intellectual, behavioral, and mental disabilities.
For the past 15 years, Joann has focused her clinical expertise on treating a wide range of mental health conditions, including ADHD, Generalized Anxiety Disorder, Borderline Personality Disorder, Major Depressive Disorder, Attachment Disorders, and Bipolar Disorder.
Joann is a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Regis College, Massachusetts. With over 35 years of nursing experience, she has cared for individuals across the lifespan, including those with intellectual, behavioral, and mental disabilities.
(959) 210-1081 View (959) 210-1081
Photo of Michael B Garland, Psychiatrist, MD
Michael B Garland
Psychiatrist, MD
Verified Verified
New Haven, CT 06510
Welcome, I'm a child, adolescent, & adult psychoanalyst & psychiatrist with expertise in working with young children, adolescents, & their parents. I trained at the University of Chicago & Yale Child Study Center. With your consent, I work collaboratively with the child, parents, schools, & other professionals to personalize a treatment that focuses on your goals, values, strengths, & needs. By integrating current evidence-based treatments with neuroscience & a psychoanalytic understanding of the mind's development, I seek to empower my patients to suffer less and live with more authenticity, creativity, & freedom.
Welcome, I'm a child, adolescent, & adult psychoanalyst & psychiatrist with expertise in working with young children, adolescents, & their parents. I trained at the University of Chicago & Yale Child Study Center. With your consent, I work collaboratively with the child, parents, schools, & other professionals to personalize a treatment that focuses on your goals, values, strengths, & needs. By integrating current evidence-based treatments with neuroscience & a psychoanalytic understanding of the mind's development, I seek to empower my patients to suffer less and live with more authenticity, creativity, & freedom.
(203) 664-5850 View (203) 664-5850
Photo of Michael O’Toole - Michael O'Toole DNP, APRN & CollegeSt MentalHealth, Psychiatric Nurse Practitioner, DNP, APRN
Michael O'Toole DNP, APRN & CollegeSt MentalHealth
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
3 Endorsed
Online Only
Please reach out to us directly by email to schedule an appointment (please check spam if you don't hear from us)! Ongoing enrollment for CT and VT residents. As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) - Certified Integrative Mental Health Provider (CIMHP), with Functional Nutrition and Telehealth Certification - we are licensed to prescribe psychiatric medication across the lifespan and collaborate with patients to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy.
Please reach out to us directly by email to schedule an appointment (please check spam if you don't hear from us)! Ongoing enrollment for CT and VT residents. As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) - Certified Integrative Mental Health Provider (CIMHP), with Functional Nutrition and Telehealth Certification - we are licensed to prescribe psychiatric medication across the lifespan and collaborate with patients to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy.
(475) 239-2813 View (475) 239-2813
Photo of Emily Chelso, Psychiatric Nurse Practitioner, PMHNP
Emily Chelso
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
The way in which you see a medical doctor for a broken bone or stomach ache, I believe the same should be done when you are experiencing difficulties with mental health, without the fear of being judged. I have a strong passion for understanding the ups and downs of life that all humans experience, and I believe everyone deserves to be heard in a compassionate, understanding, and nonjudgemental manner. My personal goal is to remove the stigma surrounding seeking mental health treatment, to foster a safe and efficient avenue for clients to access care, and to assist my clients in their journey to health and recovery.
The way in which you see a medical doctor for a broken bone or stomach ache, I believe the same should be done when you are experiencing difficulties with mental health, without the fear of being judged. I have a strong passion for understanding the ups and downs of life that all humans experience, and I believe everyone deserves to be heard in a compassionate, understanding, and nonjudgemental manner. My personal goal is to remove the stigma surrounding seeking mental health treatment, to foster a safe and efficient avenue for clients to access care, and to assist my clients in their journey to health and recovery.
(475) 255-2019 View (475) 255-2019

See more therapy options for Cheshire

Borderline Personality (BPD) Psychiatrists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.