Cognitive Behavioral (CBT) Psychiatrists in Bristol, CT
UPDATED 7/26 Now Accepting BCBS! I am a board certified Psychiatric Nurse Practitioner who is passionate about the mental health field. I continuously strive to help my patients find healing through individualized treatment modalities. There is truth to the common phrase “a sound mind in a sound body” as I believe there is a strong, bi-directional relationship between both physical & mental health. My commitment to purpose & resolve in medicine also drives me to the research field, where my work was recently published in Neurology, Psychiatry, & Brain Research. I have advanced training & expertise in child & adolescent psychiatry.
UPDATED 7/26 Now Accepting BCBS! I am a board certified Psychiatric Nurse Practitioner who is passionate about the mental health field. I continuously strive to help my patients find healing through individualized treatment modalities. There is truth to the common phrase “a sound mind in a sound body” as I believe there is a strong, bi-directional relationship between both physical & mental health. My commitment to purpose & resolve in medicine also drives me to the research field, where my work was recently published in Neurology, Psychiatry, & Brain Research. I have advanced training & expertise in child & adolescent psychiatry.
I am board certified in both family medicine, psychiatric mental health and therapy. I treat the whole person as a primary care provider, PCP. I believe that taking care of your physical and mental health is holistic and deeply personal. Compassionate and knowledgeable care is the key to successful wellness.
I am board certified in both family medicine, psychiatric mental health and therapy. I treat the whole person as a primary care provider, PCP. I believe that taking care of your physical and mental health is holistic and deeply personal. Compassionate and knowledgeable care is the key to successful wellness.
For mood challenges, I use cognitive behavioral therapy ( CBT) to examine thought patterns.
I work with people navigating mood disorders like depression, bipolar disorder, and schizoaffective disorder, as well as those struggling with substance use, eating disorders, or personality disorders. Many of my patients begin therapy looking to understand their behaviors and build awareness around what drives them, especially when it comes to substance use and eating patterns. Through our work, we’ll explore those patterns with curiosity and care, and then move toward lasting change.
For mood challenges, I use cognitive behavioral therapy ( CBT) to examine thought patterns.
I work with people navigating mood disorders like depression, bipolar disorder, and schizoaffective disorder, as well as those struggling with substance use, eating disorders, or personality disorders. Many of my patients begin therapy looking to understand their behaviors and build awareness around what drives them, especially when it comes to substance use and eating patterns. Through our work, we’ll explore those patterns with curiosity and care, and then move toward lasting change.
Her approach draws on psychodynamic, cognitive behavioral and attachment based therapies, adapted to each patient’s goals.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Her approach draws on psychodynamic, cognitive behavioral and attachment based therapies, adapted to each patient’s goals.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
In addition to medication management, we incorporate evidence-based psychotherapy, including Cognitive Behavioral Therapy ( CBT), Conflict Resolution, Motivational Interviewing, Psychoeducation, Emotional Focused Therapy to support individuals, couples during life transitioning phase.
Hello, My name is Merit Nwosu, I'm a Psychiatric Mental health NP with over 10 years of healthcare experience. I specializes in supporting adolescents and adults who are navigating the challenges of Anxiety, Depression, Bipolar Disorder, ADD/ADHD, Sleep disturbances, Eating disorders, PTSD, Trauma, Schizophrenia, SUD, Medication Assisted treatment, Alcohol Misuse. Borderline Personality Disorder, OCD. etc.
Our philosophy goes beyond medication alone—we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.
In addition to medication management, we incorporate evidence-based psychotherapy, including Cognitive Behavioral Therapy ( CBT), Conflict Resolution, Motivational Interviewing, Psychoeducation, Emotional Focused Therapy to support individuals, couples during life transitioning phase.
Hello, My name is Merit Nwosu, I'm a Psychiatric Mental health NP with over 10 years of healthcare experience. I specializes in supporting adolescents and adults who are navigating the challenges of Anxiety, Depression, Bipolar Disorder, ADD/ADHD, Sleep disturbances, Eating disorders, PTSD, Trauma, Schizophrenia, SUD, Medication Assisted treatment, Alcohol Misuse. Borderline Personality Disorder, OCD. etc.
Our philosophy goes beyond medication alone—we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.
I primarily use psychodynamic psychotherapy, blending it with CBT and integrative, holistic methods tailored to your needs.
Making the decision to seek help with your challenges can feel both empowering and vulnerable. I offer a safe and compassionate, non-judgmental space for us to start the process and talk. I strive to help adults with a wide range of issues, including anxiety, depression, grief and loss, relationship issues, trauma, focus, and physical ailments among others. I provide both medication management, as well as individual psychotherapy. I primarily practice psychodynamic psychotherapy, however am trained in other modalities to best help you through the emotional challenges you face and allow a greater understanding of yourself.
I primarily use psychodynamic psychotherapy, blending it with CBT and integrative, holistic methods tailored to your needs.
Making the decision to seek help with your challenges can feel both empowering and vulnerable. I offer a safe and compassionate, non-judgmental space for us to start the process and talk. I strive to help adults with a wide range of issues, including anxiety, depression, grief and loss, relationship issues, trauma, focus, and physical ailments among others. I provide both medication management, as well as individual psychotherapy. I primarily practice psychodynamic psychotherapy, however am trained in other modalities to best help you through the emotional challenges you face and allow a greater understanding of yourself.
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond...
Unresolved emotional conflicts lie at the core of human suffering at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Board Certified Psychiatric Nurse Practitioner, I am an expert in clinical psychopharmacology and I treat all adult and pediatric disorders I see individuals from their early teens through middle age and beyond...
Treatment is as follows: Psychotherapy, a form of cognitive behaviour therapy weekly for 3 months and monthly for possible discharge.
As a Doctor of Nursing Practice specializing in mental health, I support clients navigating challenges such as anxiety, depression, trauma, and other psychiatric concerns. My telemedicine practice in Connecticut makes care accessible, meeting people where they are as they seek healing, clarity, and balance.
Treatment is as follows: Psychotherapy, a form of cognitive behaviour therapy weekly for 3 months and monthly for possible discharge.
As a Doctor of Nursing Practice specializing in mental health, I support clients navigating challenges such as anxiety, depression, trauma, and other psychiatric concerns. My telemedicine practice in Connecticut makes care accessible, meeting people where they are as they seek healing, clarity, and balance.
I'm an ANCC Board Certified Psychiatric Nurse Practitioner committed to providing comprehensive mental health care to help you reach your full potential. I offer medication management and holistic interventions for children and adults with mental health concerns including depression, anxiety and panic disorders, ADHD, OCD, bipolar disorder, and PTSD. At my practice, Oasis Psychiatric, we take pride in our personalized and compassionate approach to care.
I'm an ANCC Board Certified Psychiatric Nurse Practitioner committed to providing comprehensive mental health care to help you reach your full potential. I offer medication management and holistic interventions for children and adults with mental health concerns including depression, anxiety and panic disorders, ADHD, OCD, bipolar disorder, and PTSD. At my practice, Oasis Psychiatric, we take pride in our personalized and compassionate approach to care.
Get the support you deserve — guaranteed to be seen within 24 hours.
I am a Psychiatric Mental Health Nurse Practitioner who meets patients "where they're at". This means that I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen. No two people are the same, so my treatment plans should not be either. Each patient can expect to receive top-quality, compassionate, individualized care, whether that includes medications or just therapy, with tangible resources that they can utilize outside of our appointment times.
Get the support you deserve — guaranteed to be seen within 24 hours.
I am a Psychiatric Mental Health Nurse Practitioner who meets patients "where they're at". This means that I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen. No two people are the same, so my treatment plans should not be either. Each patient can expect to receive top-quality, compassionate, individualized care, whether that includes medications or just therapy, with tangible resources that they can utilize outside of our appointment times.
My ideal client values building a strong therapeutic rapport, knowing trust is the foundation of healing. They may be facing mental health challenges and are seeking support that feels safe and effective. Their goals often include finding stability, feeling more in control, and developing healthier coping skills. Most of all, they want to feel like themselves again—balanced, empowered, and hopeful—with someone who will walk alongside them with empathy, honesty, and collaboration.
My ideal client values building a strong therapeutic rapport, knowing trust is the foundation of healing. They may be facing mental health challenges and are seeking support that feels safe and effective. Their goals often include finding stability, feeling more in control, and developing healthier coping skills. Most of all, they want to feel like themselves again—balanced, empowered, and hopeful—with someone who will walk alongside them with empathy, honesty, and collaboration.
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Have you ever been prescribed medication and rushed out of the provider's door? No more! Are you in therapy now but feel like your symptoms are not improving? We are here to help you and your family. We have a board certified Family Nurse Practitioner since 2001. We have experience in treating ADHD, anxiety, depression and other mental illnesses. We help women and families.
Have you ever been prescribed medication and rushed out of the provider's door? No more! Are you in therapy now but feel like your symptoms are not improving? We are here to help you and your family. We have a board certified Family Nurse Practitioner since 2001. We have experience in treating ADHD, anxiety, depression and other mental illnesses. We help women and families.
I specialize in talk therapy, CBT, holistic, and exposure therapy while providing medication management and building a comfortable environment that is comfortable for the client to trust in a non-judgmental zone.
I have over 15 years of mental health experience, specializing in children through adulthood. My focus is on individualized care, and I practice a nonjudgmental and comfortable zone for patient-focused treatment. Guiding individuals towards resilience for their well-being while championing mental health awareness. Specializing in Anxiety, Depression, ADHD, mood disorders, and others. Feel comfortable, feel safe, feel free. I do gene sight testing.
I specialize in talk therapy, CBT, holistic, and exposure therapy while providing medication management and building a comfortable environment that is comfortable for the client to trust in a non-judgmental zone.
I have over 15 years of mental health experience, specializing in children through adulthood. My focus is on individualized care, and I practice a nonjudgmental and comfortable zone for patient-focused treatment. Guiding individuals towards resilience for their well-being while championing mental health awareness. Specializing in Anxiety, Depression, ADHD, mood disorders, and others. Feel comfortable, feel safe, feel free. I do gene sight testing.
While not a therapist, I incorporate CBT-informed strategies, motivational interviewing, and mindfulness techniques to improve outcomes and support symptom management.
I work with individuals seeking ongoing medication management, symptom stabilization, or support during high-stress periods. I also help patients struggling with chronic insomnia, especially when sleep impacts mood, focus, or daily functioning.
While not a therapist, I incorporate CBT-informed strategies, motivational interviewing, and mindfulness techniques to improve outcomes and support symptom management.
I work with individuals seeking ongoing medication management, symptom stabilization, or support during high-stress periods. I also help patients struggling with chronic insomnia, especially when sleep impacts mood, focus, or daily functioning.
More Psychiatrists Nearby
I provide medication support when appropriate and incorporate evidence-based approaches like cognitive behavioral therapy to challenge unhelpful thinking patterns and acceptance and commitment therapy to help you reconnect with your values and sense of direction.
When you’re overwhelmed, stuck in old patterns, or uncertain about how to move forward, it can feel like you’re carrying more than your share. I work with individuals navigating depression, anxiety, bipolar disorder, trauma, and identity-related stress, including the pressures of cultural expectations. Whether you're adapting to life changes or facing long-standing challenges, you're not alone, and you don’t have to stay where you are. Together, we’ll create a path forward that is grounded, personalized, and meaningful. In our work, I bring curiosity and compassion to understanding the whole of who you are.
I provide medication support when appropriate and incorporate evidence-based approaches like cognitive behavioral therapy to challenge unhelpful thinking patterns and acceptance and commitment therapy to help you reconnect with your values and sense of direction.
When you’re overwhelmed, stuck in old patterns, or uncertain about how to move forward, it can feel like you’re carrying more than your share. I work with individuals navigating depression, anxiety, bipolar disorder, trauma, and identity-related stress, including the pressures of cultural expectations. Whether you're adapting to life changes or facing long-standing challenges, you're not alone, and you don’t have to stay where you are. Together, we’ll create a path forward that is grounded, personalized, and meaningful. In our work, I bring curiosity and compassion to understanding the whole of who you are.
Welcome to FHCL Psychiatry — we’re glad you’re here. Taking the first step toward mental health care takes courage, and we’re here to make it easier. We offer in-person and virtual psychiatric care for adults, adolescents, and children. Our board-certified psychiatric nurse practitioner provides compassionate, evidence-based treatment for anxiety, depression, ADHD, OCD, and bipolar disorder. Whether you’re feeling emotionally drained, navigating a new diagnosis, or simply seeking support, we’re here to help. FHCL Psychiatry offers personalized care tailored to you; in Southbury or anywhere in Connecticut through tele-health.
Welcome to FHCL Psychiatry — we’re glad you’re here. Taking the first step toward mental health care takes courage, and we’re here to make it easier. We offer in-person and virtual psychiatric care for adults, adolescents, and children. Our board-certified psychiatric nurse practitioner provides compassionate, evidence-based treatment for anxiety, depression, ADHD, OCD, and bipolar disorder. Whether you’re feeling emotionally drained, navigating a new diagnosis, or simply seeking support, we’re here to help. FHCL Psychiatry offers personalized care tailored to you; in Southbury or anywhere in Connecticut through tele-health.
Are you feeling weighed down by anxiety, depression, or a persistent lack of motivation? Maybe stress has become your constant companion, or you find yourself wondering whether medication could help you get through the day. My ideal clients are adults navigating these difficult seasons — people who are ready to be heard and want real, compassionate support. Whether your struggles are recent or have built quietly over time, you deserve care that meets you where you are. I'm here to help you move forward, understand your options, and start feeling like yourself again.
Are you feeling weighed down by anxiety, depression, or a persistent lack of motivation? Maybe stress has become your constant companion, or you find yourself wondering whether medication could help you get through the day. My ideal clients are adults navigating these difficult seasons — people who are ready to be heard and want real, compassionate support. Whether your struggles are recent or have built quietly over time, you deserve care that meets you where you are. I'm here to help you move forward, understand your options, and start feeling like yourself again.
I am an experienced psychiatric advanced practice nurse (APRN) specializing in supportive psychotherapy and medication management. Telehealth is available for your convenience.
I am an experienced psychiatric advanced practice nurse (APRN) specializing in supportive psychotherapy and medication management. Telehealth is available for your convenience.
I use tools like cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), and motivational interviewing, adapting each session to meet your needs.
You might be navigating tension with a partner, feeling distant from friends, or noticing patterns in how you show up at work or with family that no longer serve you. These interpersonal struggles can leave you feeling overwhelmed, isolated, or unsure of what’s next. I also work with adults experiencing depression, anxiety, life transitions, complex PTSD, identity exploration, and women’s mental health concerns like PMDD. We’ll explore the invisible barriers that are keeping you stuck, and help you build the tools to connect more fully with others and with yourself.
I use tools like cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), and motivational interviewing, adapting each session to meet your needs.
You might be navigating tension with a partner, feeling distant from friends, or noticing patterns in how you show up at work or with family that no longer serve you. These interpersonal struggles can leave you feeling overwhelmed, isolated, or unsure of what’s next. I also work with adults experiencing depression, anxiety, life transitions, complex PTSD, identity exploration, and women’s mental health concerns like PMDD. We’ll explore the invisible barriers that are keeping you stuck, and help you build the tools to connect more fully with others and with yourself.
See more therapy options for Bristol
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Bristol
- Avon
- Canton
- Cheshire
- Farmington
- Meriden
- Middlebury
- New Britain
- Newington
- Southington
- Waterbury
- West Hartford
- Wethersfield
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.