Couples Counseling Psychiatrists in Elk Grove, CA

Dr. Davina Uchegbu DNP is board-certified PMHNP. She began her career in healthcare over twenty years ago and brings in a vast wealth of knowledge in psychiatry and mental health, after devoting most of those years to acquiring advanced knowledge in mental health management.

I provide patient-centered care to children, adolescents, adults and families, my objective always, is to team up with you as we search for a solution for the issues that you are experiencing. betterdayspsychiatricnursing.com

I am a Yale and UCSF-trained psychiatrist with board certifications in Adult, Adolescent and Child Psychiatry. I work with adults (including young adults), couples, families, teens, and middle schoolers.

Are you feeling anxious or depressed? Do you suffer from attention deficit disorder? Are you struggling with what’s going on with the world? I work with psychotherapy and medication “if necessary” in a caring, empathic environment to get you back to functioning at your best. In addition to improving your sleep and decreasing your anxiety, I can help you feel more energy, joy, and self-esteem. I also work with relationship problems and difficulties dealing with aging.

I am a holistic psychiatrist and psychotherapist seeing individuals and couples. My style is warm, empathic, active, and engaging. I provide a safe space where we can understand and change patterns that no longer serve you, support you through life transitions, and help you reach your fullest potential in all aspects of life. I also specialize in CPTSD, narcissistic abuse recovery, toxic family systems, and EMDR and offer compassionate I care for those who have previously struggled in therapy and in the medical system.

Feeling "stuck" or even "paralyzed" in your career, daily life, or relationships (in areas even beyond romantic) are often why people seek me. My culturally open approach means we will understand how your past and present relationships, ideas, and feelings shape who you are today. I primarily offer psychodynamic and relational therapy and add in CBT, DBT, and mindfulness as needed. Talk therapy can lead to deep and lasting changes, and medications, when thoughtfully prescribed, can lessen the intensity of pain and suffering. With my medical and therapy resources, we will create an approach that lends itself to personal growth.

I work with individuals grappling with an array of psychological, emotional, and spiritual challenges, which may appear in the form of depression, anxiety, panic, insomnia, focus problems, relationship and work difficulties, for example. I also help those dealing with chronic and acute stress, such as past trauma and medical-related illness. We will collaborate to explore the psychological, biological and environmental contributors to the situation and develop an integrated treatment plan that can draw from any or all of my specialties in psychotherapy, psychopharmacology, and complementary medicine.

Compassionate and mission-driven, Carolyn is a dual certified MFT and Psychiatric Nurse Practitioner. She has a plethora of experience with outpatient psychiatric evaluations, evidence-based psychopharmacology, and collaborative care within multidisciplinary teams. She is committed to providing ethical and competent services to individuals, couples, and families. She is also dedicated to fostering meaningful connections, advocating for patients, and staying up to date with advancements in psychiatric care.

I am a Harvard (MGH) trained psychiatrist, an engineer and a serial entrepreneur. As an integrative physician, I am ambidextrous in performing as a psychopharmacologist, an Ayurvedic healer, a therapist, and a mindful life coach. Together we collaborate closely to identify and remove obstacles to wellness, to reduce suffering, and to gain a personal understanding of the complex relationship between mental and physical health. Your personal preferences and strengths guide our approach. Quite simply, I approach problem solving and treatment planning differently.

INTEGRATIVE PSYCHIATRY for CHILDREN, TEENS, ADULTS, and COUPLES. I see my role as one who accompanies you on a journey towards optimal health, vitality, and personal growth. Depending on your unique needs, my approach combines conventional modalities (i.e., medications and therapy) with complementary (i.e., botanicals, nutriceuticals, nutrition, acupuncture, guided imagery, etc.). The goal is not merely to treat symptoms, but to address the matrix of underlying causes and the obstacles that keep you from living your best life.

Perhaps you are suffering from anxiety or depression, would like better relationships or healthier habits? If so, I have some excellent news for you. There are many new and powerful therapy methods that can lead to rapid and profound improvements, even cures, without requiring medication. If this sounds interesting to you, I would be honored to work with you, collaboratively and compassionately, to help you achieve your goals.

Patients come to see me when they experience emotional pain and need help figuring out how to improve their lives. Sometimes a problem has built up over time and reaches a saturation point. It may relate to work or school, to a love or family relationship, or to something completely unexpected--a layoff, breakup, accident, sudden illness or even a death--that uncovers a long neglected area of development.

What's missing from typical psychiatric care? * Care is typically boiled down to diagnositic categories while bypassing confounding personal issues * Clinicians tend to focus on the patient separated from the rest of his or her life. * Care is available only on a schedule. * Care is delivered by someone whose experience and interest covers only part of a problem. -- Mental health conditions don't exist in isolation. They are generally complicated by interpersonal issues involving relationships, family, school, or employment. They may require psychotherapy, medication, or both. My practice consists of psychotherapy, medication as needed, and medical consultation as appropriate

I am a Psychiatric Nurse Practitioner and I have extensive experience in individual psychotherapy and medication management. I believe in healing and growth through self-knowledge and that care must be individualized to suit each client's needs. I work with clients suffering from depression & mood disturbance, anxiety and addiction. My other specialties include young adult issues/college students, relationship issues, eating issues, women's health and perinatal mental health concerns.

I look for ways to optimize individual treatment and seek opportunities to surpass previous functioning. My goal is to help patients achieve their full potential and self-actualize. I follow a positive strength based approach that is highly individualized. After graduating from the Juilliard School, I prepared for medical studies at the City University of New York. Then completed medical studies at U.C.S.F. and psychiatry residency at Stanford University. I have recently renewed Board certified in Psychiatry and Neurology 2020, Addiction Medicine 2019 and Pain Medicine 2017.

I'm a psychiatrist who provides psychotherapy for children, adolescents and adults as well as medication for older adolescents and adults when indicated. My areas of focus are relationship issues, life transitions, mood and anxiety issues, trauma, parent-child struggles and developmental issues. I work with you to bring forth your lesser known and understood thoughts, feelings and motivations that trip you up in life. The goal is to diminish their intensity and meaningfully change your most troublesome life patterns so that you can live, love, work and play more fully and freely.