Compassion Focused Psychiatrists in Winnebago County, IL

Photo of Jessica Stier, Psychiatrist in Winnebago County, IL
Jessica Stier
Psychiatrist, MD
Verified Verified
Rockford, IL 61107  (Online Only)
I am a psychiatrist with expertise in both psychopharmacology and psychotherapy. I earned my medical degree from Rosalind Franklin University and completed my psychiatry residency training at the University of Chicago. As a general psychiatrist, I have experience working with a wide range of psychiatric disorders and with patients from diverse cultural backgrounds. I understand that many people have difficulty accessing psychiatric services. Therefore, my practice utilizes a virtual platform to provide patients located in Illinois, Indiana, Wisconsin with high quality and confidential care.
I am a psychiatrist with expertise in both psychopharmacology and psychotherapy. I earned my medical degree from Rosalind Franklin University and completed my psychiatry residency training at the University of Chicago. As a general psychiatrist, I have experience working with a wide range of psychiatric disorders and with patients from diverse cultural backgrounds. I understand that many people have difficulty accessing psychiatric services. Therefore, my practice utilizes a virtual platform to provide patients located in Illinois, Indiana, Wisconsin with high quality and confidential care.
(779) 204-5944 View (779) 204-5944
Photo of Amanda Lantow, Psychiatric Nurse Practitioner in Winnebago County, IL
Amanda Lantow
Psychiatric Nurse Practitioner, MSN, PMHNPBC
Verified Verified
Rockford, IL 61107
I find the greatest fulfillment in assisting individuals who are grappling with anxiety or depression and find themselves in a state of stagnation. Guiding them to envision possibilities beyond their current challenges is immensely rewarding. These individuals aspire to feel better, break free from the constraints of anxiety and depression, and regain the confidence to pursue their goals unhindered. Ultimately, their journey involves building self-esteem, unraveling the barriers that hold them back, and ascending to a more gratifying and fulfilling life.
I find the greatest fulfillment in assisting individuals who are grappling with anxiety or depression and find themselves in a state of stagnation. Guiding them to envision possibilities beyond their current challenges is immensely rewarding. These individuals aspire to feel better, break free from the constraints of anxiety and depression, and regain the confidence to pursue their goals unhindered. Ultimately, their journey involves building self-esteem, unraveling the barriers that hold them back, and ascending to a more gratifying and fulfilling life.
(815) 859-8275 View (815) 859-8275
Photo of Generations Behavioral Healthcare, PC, Psychiatric Nurse Practitioner in Winnebago County, IL
Generations Behavioral Healthcare, PC
Psychiatric Nurse Practitioner, APRN
Verified Verified
Rockford, IL 61101
At Generations Behavioral Healthcare, P.C., (GBH) we offer telehealth services so that you can seek help in the comfort, safety and convenience of your home using fully HIPAA compliant meeting software with the flexibility for Live Text, Live Phone or Live Video sessions. We serve the entire states of Illinois and Florida and offer counseling, neuropsychological testing and psychiatric medication management for children, adolescents and adult clients.
At Generations Behavioral Healthcare, P.C., (GBH) we offer telehealth services so that you can seek help in the comfort, safety and convenience of your home using fully HIPAA compliant meeting software with the flexibility for Live Text, Live Phone or Live Video sessions. We serve the entire states of Illinois and Florida and offer counseling, neuropsychological testing and psychiatric medication management for children, adolescents and adult clients.
(847) 600-4263 View (847) 600-4263

Online Psychiatrists

Photo of Shalini Chawla, Psychiatrist in Winnebago County, IL
Shalini Chawla
Psychiatrist, MD
Verified Verified
11 Endorsed
Westmont, IL 60559
I am passionate about what I do and I love working with all kinds of people to help them with their problems whether its anxiety, depression, ADHD, OCD, family, school, marital, work, or relationship problems. My goal is to help my clients feel safe, heard, understood, and to help them reach their goals. I believe in individualized care and treatment as everyone is different and has different needs and aspirations for themselves. I love working with kids, parents, adults, and couples to help them solve whatever communication issues they are having in order to facilitate care. I want to help people live their best life every day.
I am passionate about what I do and I love working with all kinds of people to help them with their problems whether its anxiety, depression, ADHD, OCD, family, school, marital, work, or relationship problems. My goal is to help my clients feel safe, heard, understood, and to help them reach their goals. I believe in individualized care and treatment as everyone is different and has different needs and aspirations for themselves. I love working with kids, parents, adults, and couples to help them solve whatever communication issues they are having in order to facilitate care. I want to help people live their best life every day.
(630) 338-0460 View (630) 338-0460
Photo of Helena Radomska, Psychiatrist in Winnebago County, IL
Helena Radomska
Psychiatrist, MD
Verified Verified
Chicago, IL 60611
Dr. Helena Radomska is a Medical Doctor, specializing in Psychiatry. Practicing in Chicago area since 1999 with strong background in General medicine, Neuropsychiatry and Sleep medicine. She is holistically approaching every Patient concern. She is Addiction medicine specialist for any form of addiction. Her passion is treating Relationship trauma, Narcissistic Abuse Syndrome and Complex PTSD. Also has experience in treatment Post-partum Depression, Depression due to hormonal changes, PMDD, and menopause.
Dr. Helena Radomska is a Medical Doctor, specializing in Psychiatry. Practicing in Chicago area since 1999 with strong background in General medicine, Neuropsychiatry and Sleep medicine. She is holistically approaching every Patient concern. She is Addiction medicine specialist for any form of addiction. Her passion is treating Relationship trauma, Narcissistic Abuse Syndrome and Complex PTSD. Also has experience in treatment Post-partum Depression, Depression due to hormonal changes, PMDD, and menopause.
(872) 219-1818 View (872) 219-1818
Photo of Empathic Resonance, LLC, Psychiatrist in Winnebago County, IL
Empathic Resonance, LLC
Psychiatrist, MD
Verified Verified
Chicago, IL 60642
Dr. Nakshabandi draws from 10 years of psychiatric training experience across a wide range of settings including Harvard Medical School, The University of Chicago, The Department of Veterans Affairs and over 40 different sites across two continents. Dr. Nakshabandi has extensive knowledge on a wide array of therapeutic techniques, medication management algorithms, and complementary approaches to treatment. His treatment approach is rooted in empathy and strives to heal by evoking it.
Dr. Nakshabandi draws from 10 years of psychiatric training experience across a wide range of settings including Harvard Medical School, The University of Chicago, The Department of Veterans Affairs and over 40 different sites across two continents. Dr. Nakshabandi has extensive knowledge on a wide array of therapeutic techniques, medication management algorithms, and complementary approaches to treatment. His treatment approach is rooted in empathy and strives to heal by evoking it.
(312) 626-8334 View (312) 626-8334
Joan Lynch
Psychiatrist, MD
Verified Verified
Evanston, IL 60201
I treat a full range of emotional issues experienced by adolescents and adults. Seeking help often represents a craving for emotional capacity to lead a fulfilling and emotionally satisfying life. First we thoroughly evaluate your issues. I then make recommendations for treatment using the best of contemporary psychoanalytic and psychological theory, and when needed psychopharmaceutical theory. My goal is to help you understand your emotions so that you can fell better and develop your life in ways that are important to you.
I treat a full range of emotional issues experienced by adolescents and adults. Seeking help often represents a craving for emotional capacity to lead a fulfilling and emotionally satisfying life. First we thoroughly evaluate your issues. I then make recommendations for treatment using the best of contemporary psychoanalytic and psychological theory, and when needed psychopharmaceutical theory. My goal is to help you understand your emotions so that you can fell better and develop your life in ways that are important to you.
(847) 453-4210 View (847) 453-4210
Photo of Ci Psychiatry PLLC , Psychiatric Nurse Practitioner in Winnebago County, IL
Ci Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP, APN, CEO
Verified Verified
Elgin, IL 60123
I utilize a comprehensive approach to treating your brain and body. By combining genetic testing with a variety of assessment screenings and lab work, I try to identify just exactly what your brain needs and what chemicals need to regulated.
I utilize a comprehensive approach to treating your brain and body. By combining genetic testing with a variety of assessment screenings and lab work, I try to identify just exactly what your brain needs and what chemicals need to regulated.
(224) 347-6943 View (224) 347-6943
Photo of Donna Czech, Psychiatric Nurse Practitioner in Winnebago County, IL
Donna Czech
Psychiatric Nurse Practitioner, APRN, FNP-BC
Verified Verified
Chicago, IL 60607
I have been a nurse practitioner for more than 20 years, but in the last several years, I have found my true passion in psychiatric nursing - and I consider it my calling in life. I feel privileged to hear about my client's personal journey, and their willingness to share their unique story. I am ready to support clients who are struggling with mood disorders such as depression, anxiety, and bipolar disorder, as well as struggles with ADHD, OCD, and mild psychosis. I have helped many clients to live happier, more productive lives through a combination of psychiatric medications and therapy.
I have been a nurse practitioner for more than 20 years, but in the last several years, I have found my true passion in psychiatric nursing - and I consider it my calling in life. I feel privileged to hear about my client's personal journey, and their willingness to share their unique story. I am ready to support clients who are struggling with mood disorders such as depression, anxiety, and bipolar disorder, as well as struggles with ADHD, OCD, and mild psychosis. I have helped many clients to live happier, more productive lives through a combination of psychiatric medications and therapy.
(312) 376-8537 View (312) 376-8537
Photo of Kirsten Book, LLC, Psychiatric Nurse Practitioner in Winnebago County, IL
Kirsten Book, LLC
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP-BC
Verified Verified
Hinsdale, IL 60521
Licensed in AZ, WA, and IL. I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My treatment philosophy includes a combination of evidence-based psychopharmacologic management, psychotherapy, motivational interviewing, and other cognitive modalities to aid in recovery. I am confident that combining medication with other treatments is more effective than medication alone. I also believe a multidisciplinary treatment team approach with therapists and other professionals is optimal for the patient's recovery.
Licensed in AZ, WA, and IL. I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My treatment philosophy includes a combination of evidence-based psychopharmacologic management, psychotherapy, motivational interviewing, and other cognitive modalities to aid in recovery. I am confident that combining medication with other treatments is more effective than medication alone. I also believe a multidisciplinary treatment team approach with therapists and other professionals is optimal for the patient's recovery.
(312) 525-8463 View (312) 525-8463
Photo of Christopher Lynn, Psychiatric Nurse Practitioner in Winnebago County, IL
Christopher Lynn
Psychiatric Nurse Practitioner, NP
Verified Verified
Chicago, IL 60617
I look forward to the prospect of working with you. I provide comprehensive psychiatric evaluations, psychiatric medication management and supportive therapy for adult clients ages 18 and above. I am double board-certified as a Family and Psychiatric Nurse Practitioner with over 10 years of healthcare experience. I am dedicated to maximizing your health and wellness by integrating traditional healthcare with complementary/alternative therapies in order to prevent/manage chronic illness and promote a healthy lifestyle.
I look forward to the prospect of working with you. I provide comprehensive psychiatric evaluations, psychiatric medication management and supportive therapy for adult clients ages 18 and above. I am double board-certified as a Family and Psychiatric Nurse Practitioner with over 10 years of healthcare experience. I am dedicated to maximizing your health and wellness by integrating traditional healthcare with complementary/alternative therapies in order to prevent/manage chronic illness and promote a healthy lifestyle.
(773) 918-2047 View (773) 918-2047
Photo of Brianne Brown, Psychiatric Nurse Practitioner in Winnebago County, IL
Brianne Brown
Psychiatric Nurse Practitioner, MSN, APRN, FPA, FNP-BC
Verified Verified
Libertyville, IL 60048  (Online Only)
Are you drowning in an ocean of providers to choose from? Are you constantly overthinking? Do you struggle to quiet your racing thoughts, replaying different scenarios in your head? Do you feel like your mood has made it hard to fall asleep or get out of bed? Are you feeling isolated and lonely? You have a million things to do, but feel completely paralyzed. I understand how you feel and want to help you regain control and improve your wellbeing.
Are you drowning in an ocean of providers to choose from? Are you constantly overthinking? Do you struggle to quiet your racing thoughts, replaying different scenarios in your head? Do you feel like your mood has made it hard to fall asleep or get out of bed? Are you feeling isolated and lonely? You have a million things to do, but feel completely paralyzed. I understand how you feel and want to help you regain control and improve your wellbeing.
(847) 973-5890 View (847) 973-5890
Photo of Emad M Amer, Psychiatrist in Winnebago County, IL
Emad M Amer
Psychiatrist, MD
Verified Verified
Oak Brook, IL 60523
Dr. Emad Amer is a psychiatrist with over 25 years of experience as a psychiatrist. He understands the complexities of mental health and is dedicated to helping individuals regain control of their lives. His diverse background in various clinical settings has equipped him with a deep understanding of mental health issues and practical treatment approaches. Dr. Amer believes in improving his patients’ quality of life by creating a warm, supportive, and non-judgmental environment where individuals feel safe to share their experiences.
Dr. Emad Amer is a psychiatrist with over 25 years of experience as a psychiatrist. He understands the complexities of mental health and is dedicated to helping individuals regain control of their lives. His diverse background in various clinical settings has equipped him with a deep understanding of mental health issues and practical treatment approaches. Dr. Amer believes in improving his patients’ quality of life by creating a warm, supportive, and non-judgmental environment where individuals feel safe to share their experiences.
(847) 901-7472 View (847) 901-7472
Photo of Olukemi Aina, Psychiatric Nurse Practitioner in Winnebago County, IL
Olukemi Aina
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Chicago, IL 60631  (Online Only)
Kemi is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, and sleep/insomnia. She is passionate about providing quality, compassionate, and comprehensive mental health services. Outside of work, she enjoys traveling and spending time with her family. Kemi completed her associates degree in Nursing from Elgin Community College in 2016, and obtained her Bachelor’s degree in Nursing from the University of Texas at Arlington in 2019.
Kemi is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, and sleep/insomnia. She is passionate about providing quality, compassionate, and comprehensive mental health services. Outside of work, she enjoys traveling and spending time with her family. Kemi completed her associates degree in Nursing from Elgin Community College in 2016, and obtained her Bachelor’s degree in Nursing from the University of Texas at Arlington in 2019.
(847) 584-1274 View (847) 584-1274
Photo of Chicago Telepsychiatry, Psychiatrist in Winnebago County, IL
Chicago Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Chicago, IL 60602  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(312) 800-1346 View (312) 800-1346
Photo of Dr. Andrew J Matrick, Psychiatrist in Winnebago County, IL
Dr. Andrew J Matrick
Psychiatrist, MD, MBA
Verified Verified
Chicago, IL 60602
I am a Northwestern-trained, board-certified physician psychiatrist with experience treating a broad range of mental health conditions. I utilize evidence-based medication strategies, integrative strategies (exercise, sleep hygiene and psychotherapy) to provide a comprehensive treatment approach that takes the whole person into account.
I am a Northwestern-trained, board-certified physician psychiatrist with experience treating a broad range of mental health conditions. I utilize evidence-based medication strategies, integrative strategies (exercise, sleep hygiene and psychotherapy) to provide a comprehensive treatment approach that takes the whole person into account.
(312) 779-0921 View (312) 779-0921
Photo of Dr. Michelle K. Cook (Murphy), Psychiatrist in Winnebago County, IL
Dr. Michelle K. Cook (Murphy)
Psychiatrist, MD
Verified Verified
1 Endorsed
Saint Charles, IL 60174
I believe in an intuitive "inner intelligence" that binds us together and allows us to heal and be healed. This means that a diagnosis or a prescription pad isn't sufficient to treat complex mind-body-heart challenges such as depression or anxiety. My work is focused on creating and utilizing deep therapeutic relationships to discover and bring light to the shadows of the unconscious. These unconscious processes often contributing to dis-ease in day-to-day life. I believe we are all fellow-travelers seeking our own highest truth. I am accepting patients in IL, MN, MT, SD, IA, FL, VA, CA, OR, NE.
I believe in an intuitive "inner intelligence" that binds us together and allows us to heal and be healed. This means that a diagnosis or a prescription pad isn't sufficient to treat complex mind-body-heart challenges such as depression or anxiety. My work is focused on creating and utilizing deep therapeutic relationships to discover and bring light to the shadows of the unconscious. These unconscious processes often contributing to dis-ease in day-to-day life. I believe we are all fellow-travelers seeking our own highest truth. I am accepting patients in IL, MN, MT, SD, IA, FL, VA, CA, OR, NE.
(224) 243-5277 View (224) 243-5277
Photo of Eitan D Schwarz, Psychiatrist in Winnebago County, IL
Eitan D Schwarz
Psychiatrist, MD, FAACAP, DLFAPA
Verified Verified
Northbrook, IL 60062
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
(847) 423-8030 View (847) 423-8030
Photo of Thrive Psychiatric Services, Melinda Edwards , Psychiatric Nurse Practitioner in Winnebago County, IL
Thrive Psychiatric Services, Melinda Edwards
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
Grayslake, IL 60030  (Online Only)
I am a psychiatric provider with over ten years experience in the field of mental health. I have both inpatient and outpatient experience as an RN and as a prescribing clinician. My goal as your practitioner is to provide a holistic treatment approach. We will work together to find a solution that allows you to easily cope with stressors, recognize potential and set goals, feel motivated, and have a physical and mental sense of well-being.
I am a psychiatric provider with over ten years experience in the field of mental health. I have both inpatient and outpatient experience as an RN and as a prescribing clinician. My goal as your practitioner is to provide a holistic treatment approach. We will work together to find a solution that allows you to easily cope with stressors, recognize potential and set goals, feel motivated, and have a physical and mental sense of well-being.
(224) 328-2783 View (224) 328-2783
Photo of Dani Nguyen, Physician Assistant in Winnebago County, IL
Dani Nguyen
Physician Assistant, PA-C
Verified Verified
Chicago, IL 60614
In reflective fashion, Kermit the Frog once sang, “it’s not easy being green”. If we replace “green” with anxious, angry, sad, depressed, lonely, or hurt, we feel the truth of the lyric. But for many of us that feel “green” over time, it can start to feel like it’s not easy being “me”. To make things even more difficult, most of the things that make us, “us”, are physically unseen; our personalities, our traumas (known or unknown), our beliefs, our emotions and thoughts. Navigating the “unseen” aspects in all of us is what fuels my passion in psychiatry, and to offer any support in that journey, is an honor.
In reflective fashion, Kermit the Frog once sang, “it’s not easy being green”. If we replace “green” with anxious, angry, sad, depressed, lonely, or hurt, we feel the truth of the lyric. But for many of us that feel “green” over time, it can start to feel like it’s not easy being “me”. To make things even more difficult, most of the things that make us, “us”, are physically unseen; our personalities, our traumas (known or unknown), our beliefs, our emotions and thoughts. Navigating the “unseen” aspects in all of us is what fuels my passion in psychiatry, and to offer any support in that journey, is an honor.
(872) 278-6640 View (872) 278-6640

See more therapy options for Winnebago County

Compassion Focused Psychiatrists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.