Photo of Caring Health LLC, Psychiatric Nurse Practitioner in District of Columbia
Caring Health LLC
Psychiatric Nurse Practitioner, PMHNP , BC, CRNP- C
Verified Verified
Washington, DC 20006
Hi dear, I am Patricia, I am a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner and I can manage broad areas of psychiatry and medical health needs. Whether you're dealing with personality or Mood Disorders I'm here to help. Seeking treatment to help manage your mental health issue can feel scary but you're making the right choice. In our sessions together, I'll meet you with compassion, evidence-based Practice medication management, counselling and therapy to better manage your mental health During our sessions together we will build trust, support and a welcoming and open environment
Hi dear, I am Patricia, I am a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner and I can manage broad areas of psychiatry and medical health needs. Whether you're dealing with personality or Mood Disorders I'm here to help. Seeking treatment to help manage your mental health issue can feel scary but you're making the right choice. In our sessions together, I'll meet you with compassion, evidence-based Practice medication management, counselling and therapy to better manage your mental health During our sessions together we will build trust, support and a welcoming and open environment
(301) 822-2482 View (301) 822-2482
Photo of Georgina Rose Chidaushe, Psychiatric Nurse Practitioner in District of Columbia
Georgina Rose Chidaushe
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
Washington, DC 20009
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
(202) 952-5645 View (202) 952-5645
Photo of Ruth Esmeralda Mena, Psychiatric Nurse Practitioner in District of Columbia
Ruth Esmeralda Mena
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Washington, DC 20016  (Online Only)
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish and English) who specializes in treating individuals across the lifespan with depression, anxiety, mood disorders, adjustment disorders, psychosis, and ADHD. With over eight years of diverse experience in community, outpatient, and acute care settings. She's compassionate and dedicated to improving mental health.
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish and English) who specializes in treating individuals across the lifespan with depression, anxiety, mood disorders, adjustment disorders, psychosis, and ADHD. With over eight years of diverse experience in community, outpatient, and acute care settings. She's compassionate and dedicated to improving mental health.
(571) 771-2215 View (571) 771-2215
Photo of Tirhas Zerahaimanot, Psychiatric Nurse Practitioner in District of Columbia
Tirhas Zerahaimanot
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
Verified Verified
Washington, DC 20005
I, Tirhas Zerahaimanot am a doctoral prepared, licensed and board-certified Psychiatric Nurse Practitioner. I earned my clinical Doctorate of Nursing Practice (DNP) degree from the University of Washington, Seattle. I have 14 plus years experience in healthcare and of those 13 years, I have specialized in mental health.
I, Tirhas Zerahaimanot am a doctoral prepared, licensed and board-certified Psychiatric Nurse Practitioner. I earned my clinical Doctorate of Nursing Practice (DNP) degree from the University of Washington, Seattle. I have 14 plus years experience in healthcare and of those 13 years, I have specialized in mental health.
(206) 202-0742 View (206) 202-0742
CareMind Health
Psychiatric Nurse Practitioner, MD, PA-C, LCSW-C, PMHNP
Verified Verified
Washington, DC 20015  (Online Only)
We are a nationwide, behavioral health practice with a focus on your mental health and well-being. We have a highly skilled team of Physicians, Therapists, Psychiatric Nurse Practitioners, and Physician Assistants. If you are struggling to maintain your mental health, we are here to help! We offer evaluations, individual psychotherapy, and medication management to create a comprehensive care plan that’s right for you..
We are a nationwide, behavioral health practice with a focus on your mental health and well-being. We have a highly skilled team of Physicians, Therapists, Psychiatric Nurse Practitioners, and Physician Assistants. If you are struggling to maintain your mental health, we are here to help! We offer evaluations, individual psychotherapy, and medication management to create a comprehensive care plan that’s right for you..
(240) 292-1760 View (240) 292-1760
Photo of Sonia Palmieri, Psychiatric Nurse Practitioner in District of Columbia
Sonia Palmieri
Psychiatric Nurse Practitioner, ANP- BC, MSN , RN
Verified Verified
3 Endorsed
Washington, DC 20036
As an integrative mental health nurse practitioner, I offer ketamine & ketamine assisted psychotherapy in IV, Intramuscluar (IM) or lozenge form for treatment approach for depression, PTSD, trauma, anxiety, and OCD work. I also offer Psychedelic Assisted Therapy (PAT), Integration & harm reduction. Tranquil Healthcare is an Integrative Mental Health & Wellness practice focusing on anxiety & depression disorders as well as improving over all health, lifestyle & wellness. Practicing conventional medicine as well as integrative and functional medicine approaches to your mental health & overall health.
As an integrative mental health nurse practitioner, I offer ketamine & ketamine assisted psychotherapy in IV, Intramuscluar (IM) or lozenge form for treatment approach for depression, PTSD, trauma, anxiety, and OCD work. I also offer Psychedelic Assisted Therapy (PAT), Integration & harm reduction. Tranquil Healthcare is an Integrative Mental Health & Wellness practice focusing on anxiety & depression disorders as well as improving over all health, lifestyle & wellness. Practicing conventional medicine as well as integrative and functional medicine approaches to your mental health & overall health.
(202) 335-7240 View (202) 335-7240
Photo of Windsong Hollis MD LLC, Psychiatrist in District of Columbia
Windsong Hollis MD LLC
Psychiatrist, MD, FAPA
Verified Verified
Washington, DC 20002  (Online Only)
Not accepting new clients
(202) 410-1273 View (202) 410-1273

See more therapy options for District of Columbia


Compassion Focused Psychiatrists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.