Compassion Focused Psychiatrists in Palos Verdes Estates, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Palos Verdes Estates, CA 90274 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Palos Verdes Estates, CA 90275 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Palos Verdes Estates, CA 90274 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Shuang Lei
Psychiatrist, MD
Verified Verified
Palos Verdes Estates, CA 90275 (Online Only)
Anxiety, depression, haven’t been feeling yourself? What can I do to help - is what I ask myself every time I’m facing someone who is struggling to get to where they want to be in life. Having lived in four very different places (mainland China, French Canada, Las Vegas, New York City) before age 20, I come from a diverse cultural background that accepts and appreciates all. Compassionate, always ready to listen, without a trace of judgement, I am here to understand what is uniquely you. There is no dilemma too small to ponder, and no problem too big to tackle. Witnessing positive change gives me the utmost joy in life.
Anxiety, depression, haven’t been feeling yourself? What can I do to help - is what I ask myself every time I’m facing someone who is struggling to get to where they want to be in life. Having lived in four very different places (mainland China, French Canada, Las Vegas, New York City) before age 20, I come from a diverse cultural background that accepts and appreciates all. Compassionate, always ready to listen, without a trace of judgement, I am here to understand what is uniquely you. There is no dilemma too small to ponder, and no problem too big to tackle. Witnessing positive change gives me the utmost joy in life.
Clarity Mental Health
Psychiatrist, MD, PhD
Verified Verified
6 Endorsed
Palos Verdes Estates, CA 90275 (Online Only)
What are your goals? What would you like to achieve? Imagine that you could feel different: less tired, less down, or less stressed. Perhaps you wish you could sleep better, have more energy, or concentrate better. Or maybe you are struggling in your life in other ways and need some help. I am comfortable working in all areas including anxiety, mood, thought, addiction, attention, and pain disorders. I am dedicated to helping my clients achieve success, wellness, and newfound clarity.
What are your goals? What would you like to achieve? Imagine that you could feel different: less tired, less down, or less stressed. Perhaps you wish you could sleep better, have more energy, or concentrate better. Or maybe you are struggling in your life in other ways and need some help. I am comfortable working in all areas including anxiety, mood, thought, addiction, attention, and pain disorders. I am dedicated to helping my clients achieve success, wellness, and newfound clarity.
More Psychiatrists Nearby
Oyebola Oyelade
Psychiatric Nurse Practitioner, NP
Verified Verified
Torrance, CA 90504
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
Lucy Yusun Won
Psychiatrist, DO
Verified Verified
Torrance, CA 90501
It is okay to reach out for help. In fact, acknowledging that you need help tells me you are being honest with yourself, and reaching out for help tells me you are being brave. You want stability and balance back in your life. I see that and I will help you reach it. You and I just need to work together as a team. you may need medication or psychotherapy or both. Whatever it is, I will be here taking one step at a time with you, together.
It is okay to reach out for help. In fact, acknowledging that you need help tells me you are being honest with yourself, and reaching out for help tells me you are being brave. You want stability and balance back in your life. I see that and I will help you reach it. You and I just need to work together as a team. you may need medication or psychotherapy or both. Whatever it is, I will be here taking one step at a time with you, together.
MiraMinds Holistic Care, Inc
Psychiatric Nurse Practitioner, DNP, PMHNP-B, ACNP-BC, CCRN
Verified Verified
1 Endorsed
Torrance, CA 90503 (Online Only)
Are you struggling with mental health issues? You should never struggle alone or in silence. Your mental health is essential and matters a lot. I strive to promote physical, mental, and emotional wellness and work diligently to help my clients achieve a better quality of life. I work with children and adults struggling with varying mental health disorders, including anxiety, depression, bipolar disorder, ADHD, amongst others. I also assist with medication management. I am GENDER sensitive and use an individualized approach to care for you and your needs. Currently Accepting New Clients!
Are you struggling with mental health issues? You should never struggle alone or in silence. Your mental health is essential and matters a lot. I strive to promote physical, mental, and emotional wellness and work diligently to help my clients achieve a better quality of life. I work with children and adults struggling with varying mental health disorders, including anxiety, depression, bipolar disorder, ADHD, amongst others. I also assist with medication management. I am GENDER sensitive and use an individualized approach to care for you and your needs. Currently Accepting New Clients!
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Long Beach, CA 90802 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Torrance, CA 90501
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Pacific Pain & Wellness Group
Psychiatrist, MD
Verified Verified
1 Endorsed
Torrance, CA 90505
Pacific Pain & Wellness Group takes a holistic approach to mental health treatment. We work closely with our team of pain management specialists to address the physical and emotional components of chronic pain, which can often co-occur with mental health disorders. Our pain & chronic pain management treatments include Ketamine infusions, Epidural injections, Diagnostic & therapeutic nerve blocks, Radiofrequency ablation, Spinal cord stimulation, Facet joint injections, Botox for migraines, and pre-surgical pain consultation.
Pacific Pain & Wellness Group takes a holistic approach to mental health treatment. We work closely with our team of pain management specialists to address the physical and emotional components of chronic pain, which can often co-occur with mental health disorders. Our pain & chronic pain management treatments include Ketamine infusions, Epidural injections, Diagnostic & therapeutic nerve blocks, Radiofrequency ablation, Spinal cord stimulation, Facet joint injections, Botox for migraines, and pre-surgical pain consultation.
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Palos Verdes Peninsula, CA 90274 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Tessie Eberhart
Psychiatric Nurse Practitioner, NP
Verified Verified
Lawndale, CA 90260
I am a board certified psychiatric mental health nurse practitioner, and I am honored to have the opportunity to help you during this difficult time. I provide care for patients with depression, anxiety disorders, panic disorders, OCD, ADHD, PTSD, and mood disorders and I am welcoming and nonjudgmental to all patients. I treat adults ages 18 and older. I see patients with depression, anxiety disorders, panic disorders, OCD, ADHD, PTSD, and mood disorders.
I am a board certified psychiatric mental health nurse practitioner, and I am honored to have the opportunity to help you during this difficult time. I provide care for patients with depression, anxiety disorders, panic disorders, OCD, ADHD, PTSD, and mood disorders and I am welcoming and nonjudgmental to all patients. I treat adults ages 18 and older. I see patients with depression, anxiety disorders, panic disorders, OCD, ADHD, PTSD, and mood disorders.
Josefina Reyes Sanchez
Psychiatric Nurse Practitioner, DNP, PMHNP, LCSW
Verified Verified
2 Endorsed
Torrance, CA 90505
Currently accepting new clients for appointments this week! Josefina is a Psychiatric Mental Health Nurse Practitioner and Doctor of Nursing Practice who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, ketamine infusions, and transcranial magnetic stimulation (TMS). Josefina's mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments this week! Josefina is a Psychiatric Mental Health Nurse Practitioner and Doctor of Nursing Practice who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, ketamine infusions, and transcranial magnetic stimulation (TMS). Josefina's mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Long Beach, CA 90802
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Eric Adrian Lazcano
Psychiatrist, MD
Verified Verified
Torrance, CA 90503
Eric A. Lazcano, M.D. is an ABPN-Board Certified Psychiatrist. He graduated medical school from UT Southwestern, and completed psychiatry residency training as Chief Resident from Advocate Lutheran General Hospital. Dr. Lazcano is an adult general psychiatrist who has been overseeing a South Bay Los Angeles private practice since 2018. In addition to offering both in-person and virtual sessions, Dr. Lazcano creates content on social media to help his audience members achieve lives with less stress.
Eric A. Lazcano, M.D. is an ABPN-Board Certified Psychiatrist. He graduated medical school from UT Southwestern, and completed psychiatry residency training as Chief Resident from Advocate Lutheran General Hospital. Dr. Lazcano is an adult general psychiatrist who has been overseeing a South Bay Los Angeles private practice since 2018. In addition to offering both in-person and virtual sessions, Dr. Lazcano creates content on social media to help his audience members achieve lives with less stress.
April Bodily
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gardena, CA 90247
Welcome! My name is April and I am a Psychiatric Nurse Practitioner. With over 18 years of experience in the nursing field, I am here to help clients of all walks of life. I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders. I am passionate about providing compassionate, patient-focused mental health care making sure that everyone feels heard, valued, and respected.
Welcome! My name is April and I am a Psychiatric Nurse Practitioner. With over 18 years of experience in the nursing field, I am here to help clients of all walks of life. I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders. I am passionate about providing compassionate, patient-focused mental health care making sure that everyone feels heard, valued, and respected.
Alexandra Presler
Physician Assistant, MD
Verified Verified
1 Endorsed
Long Beach, CA 90802
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session www.pacificmindhealth.com/tmsinfo. To request an appointment, please fill out this form: www.pacificmindhealth.com/newclient.
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session www.pacificmindhealth.com/tmsinfo. To request an appointment, please fill out this form: www.pacificmindhealth.com/newclient.
Pacific Ketamine Group
Psychiatrist, MD
Verified Verified
Torrance, CA 90505
Pacific Ketamine Group approaches mental health and chronic pain using a wide range of evidence-effective treatments. We offer both traditional and new approaches guided by the principle of quality-of-life improvement and patient satisfaction, including: psychotherapy, TMS and Ketamine fusions. Over the years, science and medicine established Ketamine infusions as a safe effective treatment for people to not only treat patients with mood disorders, but we can also use Ketamine to relieve chronic pain conditions. Please proceed to this link for more information regarding Ketamine infusions within our office: pacificketaminegroup.com
Pacific Ketamine Group approaches mental health and chronic pain using a wide range of evidence-effective treatments. We offer both traditional and new approaches guided by the principle of quality-of-life improvement and patient satisfaction, including: psychotherapy, TMS and Ketamine fusions. Over the years, science and medicine established Ketamine infusions as a safe effective treatment for people to not only treat patients with mood disorders, but we can also use Ketamine to relieve chronic pain conditions. Please proceed to this link for more information regarding Ketamine infusions within our office: pacificketaminegroup.com
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Long Beach, CA 90802 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
See more therapy options for Palos Verdes Estates
Nearby Compassion Focused Psychiatrists Searches for Palos Verdes Estates
- Beverly Hills
- Costa Mesa
- Fullerton
- Garden Grove
- Huntington Beach
- Long Beach
- Los Angeles
- Malibu
- Manhattan Beach
- Redondo Beach
- Santa Monica
- Torrance
Compassion Focused Psychiatrists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.