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Check out psychiatrists located nearby or offering teletherapy in Washington below.

Online Psychiatrists

Photo of Zhendong Jeff Ma, Psychiatrist in Poulsbo, WA
Zhendong Jeff Ma
Psychiatrist, MD, PhD
Verified Verified
Bellevue, WA 98005
Waitlist for new clients
He is also interested in Neuropsychiatry, Drug Discovery and genomics testing, Controlled Clinical Trials, Mindfulness/Cognitive Behavioral Therapy, and Individualized Medicine and Interventional psychiatry.
Dr. Ma is board-certified by American Board of Psychiatry and Neurology. Dr. Ma graduated from Shanghai Jiao Tong University School of Medicine, and obtained Ph.D. in Neuroscience from University of Alabama at Birmingham School of Medicine, he finished residency training in Psychiatry at University of Alabama at Birmingham Medical Center, and completed research and fellowship training at Howard Hughes Medical Institute and University of Texas Southwestern Medical Center.
He is also interested in Neuropsychiatry, Drug Discovery and genomics testing, Controlled Clinical Trials, Mindfulness/Cognitive Behavioral Therapy, and Individualized Medicine and Interventional psychiatry.
Dr. Ma is board-certified by American Board of Psychiatry and Neurology. Dr. Ma graduated from Shanghai Jiao Tong University School of Medicine, and obtained Ph.D. in Neuroscience from University of Alabama at Birmingham School of Medicine, he finished residency training in Psychiatry at University of Alabama at Birmingham Medical Center, and completed research and fellowship training at Howard Hughes Medical Institute and University of Texas Southwestern Medical Center.
(425) 657-3552 View (425) 657-3552
Photo of Rafael Achacoso, Psychiatric Nurse Practitioner in Poulsbo, WA
Rafael Achacoso
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
13 Endorsed
Seattle, WA 98121  (Online Only)
As a dedicated Psychiatric Nurse Practitioner, my mission is to offer a safe, warm, and inviting space. I provide comprehensive medication management, ensuring that any medications prescribed are effectively addressing your symptoms while minimizing side effects. As an immigrant from the Philippines & a member of the LGBTQ+ community, I offer a distinct viewpoint on mental health. My experience as an inpatient psychiatric provider, treating clients with complex symptoms and those in active crisis, significantly deepens my understanding and knowledge base.
As a dedicated Psychiatric Nurse Practitioner, my mission is to offer a safe, warm, and inviting space. I provide comprehensive medication management, ensuring that any medications prescribed are effectively addressing your symptoms while minimizing side effects. As an immigrant from the Philippines & a member of the LGBTQ+ community, I offer a distinct viewpoint on mental health. My experience as an inpatient psychiatric provider, treating clients with complex symptoms and those in active crisis, significantly deepens my understanding and knowledge base.
(425) 333-2766 View (425) 333-2766
Elaine Ortman ARNP
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Port Ludlow, WA 98365
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
(385) 247-0063 View (385) 247-0063
Photo of Mindful Health Solutions, Psychiatrist in Poulsbo, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
(206) 222-6136 View (206) 222-6136
Photo of Three Points Healing, Psychiatric Nurse Practitioner in Poulsbo, WA
Three Points Healing
Psychiatric Nurse Practitioner, DNP, PMHNP, RDN, LMHC, LICSW
Verified Verified
Olympia, WA 98506
Three Points Healing offers new wellness tools such as Psychotherapy, Medication Management, IV Ketamine, Nasal Esketamine, Transcranial Magnetic Stimulation, Medication-Assisted Treatment (MAT), Nutritional Counseling, Medical Nutritional Therapy, Weight loss, Massage Therapy, and Rejuvenating self-care services (Spa Therapy). This holistic approach allows patients to create new connections within their bodies, adopt a positive mindset, and reach a deeper healing state.
Three Points Healing offers new wellness tools such as Psychotherapy, Medication Management, IV Ketamine, Nasal Esketamine, Transcranial Magnetic Stimulation, Medication-Assisted Treatment (MAT), Nutritional Counseling, Medical Nutritional Therapy, Weight loss, Massage Therapy, and Rejuvenating self-care services (Spa Therapy). This holistic approach allows patients to create new connections within their bodies, adopt a positive mindset, and reach a deeper healing state.
(360) 488-8211 View (360) 488-8211
Photo of Mindful Health Solutions, Psychiatrist in Poulsbo, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
(206) 590-4271 View (206) 590-4271
Photo of Jibran Ahmed, Psychiatric Nurse Practitioner in Poulsbo, WA
Jibran Ahmed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98125
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
(206) 984-3618 View (206) 984-3618

See more therapy options for Poulsbo

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.