Psychiatrists in Mason County, WA
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Check out psychiatrists located nearby or offering teletherapy in Washington below.Online Psychiatrists
Pw Psych NP Services Pllc
Psychiatric Nurse Practitioner, MA, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98121 (Online Only)
About the Provider: I am a Board Certified, Mental Health Nurse Practitioner, (PMHNP-BC). I obtained my prfessional degree from Walden University. Over the years, I had professional affiliations with reputable mental health facilities including Bakersfield behavior, John George psych and more. I treat children and adults affected by various mental illness with care and compassion. I utilize Evidence Based Practice model to make treatment choices. I am specialized in treating ADHD, depression, anxiety and mood instability. Stimulant and non stimulant treatment are available. I do conduct ADHD screening and testing before treatment.
About the Provider: I am a Board Certified, Mental Health Nurse Practitioner, (PMHNP-BC). I obtained my prfessional degree from Walden University. Over the years, I had professional affiliations with reputable mental health facilities including Bakersfield behavior, John George psych and more. I treat children and adults affected by various mental illness with care and compassion. I utilize Evidence Based Practice model to make treatment choices. I am specialized in treating ADHD, depression, anxiety and mood instability. Stimulant and non stimulant treatment are available. I do conduct ADHD screening and testing before treatment.
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
Kristina Adams
Psychiatric Nurse Practitioner
Verified Verified
Seattle, WA 98103 (Online Only)
I am so glad you're here. It is brave to seek out help for mental health. I'm Kristina, a psychiatric nurse practitioner. I am passionate about improving the quality of life of those who struggle mentally. This passion originated from my personal experiences with mental health. During our time together, my primary goal is to create a safe atmosphere for you to express and share your concerns. Together, we will design a plan guided by evidence-based practices, which we will monitor throughout for your most effective outcomes. I work remotely and am licensed in Minnesota, Arizona, and Washington.
I am so glad you're here. It is brave to seek out help for mental health. I'm Kristina, a psychiatric nurse practitioner. I am passionate about improving the quality of life of those who struggle mentally. This passion originated from my personal experiences with mental health. During our time together, my primary goal is to create a safe atmosphere for you to express and share your concerns. Together, we will design a plan guided by evidence-based practices, which we will monitor throughout for your most effective outcomes. I work remotely and am licensed in Minnesota, Arizona, and Washington.
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
Jibran Ahmed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98125
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
See more therapy options for Mason County
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.