Psychiatrists in Multnomah County, OR
Willamette Health & Wellness
Psychiatric Nurse, PMHNP, MSN, LMFT, LPC, LCSW
Verified Verified
Portland, OR 97232
Willamette Health & Wellness is a small group practice employing Psychiatric Nurse Practitioners and therapists from a variety of training backgrounds. We provide counseling, therapy, and medication management for children, adolescents, adults, and families.
Willamette Health & Wellness is a small group practice employing Psychiatric Nurse Practitioners and therapists from a variety of training backgrounds. We provide counseling, therapy, and medication management for children, adolescents, adults, and families.
Faith Integrated Psychiatry
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
Verified Verified
Portland, OR 97217
You're our ideal client if you are trying to find a lasting solution for depression, anxiety, PTSD, bipolar disorder, OCD, or ADHD and you are willing to leverage multiple medical, psychological, and faith (holistic) interventions for total healing. Dr. Joy Kwakuyi is the Founder and Lead Provider at Faith Integrated Psychiatry. He is the bestselling author of "The Ultimate Cure for Depression: Leveraging Science and Faith for Total Healing" and "Ultimate Fulfillment." He is a highly-rated Mood Disorders Specialist, Life Coach, and Christian Minister. He works mostly with professionals via TELEMEDICINE.
You're our ideal client if you are trying to find a lasting solution for depression, anxiety, PTSD, bipolar disorder, OCD, or ADHD and you are willing to leverage multiple medical, psychological, and faith (holistic) interventions for total healing. Dr. Joy Kwakuyi is the Founder and Lead Provider at Faith Integrated Psychiatry. He is the bestselling author of "The Ultimate Cure for Depression: Leveraging Science and Faith for Total Healing" and "Ultimate Fulfillment." He is a highly-rated Mood Disorders Specialist, Life Coach, and Christian Minister. He works mostly with professionals via TELEMEDICINE.
Online Psychiatrists
NW Mind-Body Wellness - Rebecca Dorsey
Psychiatric Nurse Practitioner, PMHNP, FNP, ENP
Verified Verified
Wilsonville, OR 97070
Accepting new patients! As your healthcare provider, I know that one cannot simply separate the mind from the body and the best care uses a holistic approach. I am board certified in psychiatry, family medicine, and emergency medicine; which gives me the unique ability to integrate all areas of your health into treatment planning. I provide mental health services that look at all aspects of care to include physical health concerns, environmental factors, and other barriers to care. My aim is to build therapeutic relationships with my clients and their families that focus on both immediate and long-term goals.
Accepting new patients! As your healthcare provider, I know that one cannot simply separate the mind from the body and the best care uses a holistic approach. I am board certified in psychiatry, family medicine, and emergency medicine; which gives me the unique ability to integrate all areas of your health into treatment planning. I provide mental health services that look at all aspects of care to include physical health concerns, environmental factors, and other barriers to care. My aim is to build therapeutic relationships with my clients and their families that focus on both immediate and long-term goals.
See more therapy options for Multnomah County
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.