Psychiatrists in New York, NY
Magdalena Spariosu
Psychiatrist, FAPA, MD
Verified Verified
New York, NY 10021 (Online Only)
Hello and welcome to my page! As a Brain Injury Medicine Psychiatrist, I am passionate about helping high-achieving individuals who are facing the challenges of medical and neurological co-morbidities, particularly those who have experienced Traumatic Brain Injury (TBI), whether recently or in the past. I am dedicated to providing compassionate care and guidance to patients recovering from TBI, who may be dealing with issues such as depression, anxiety, memory deficits and post-traumatic stress disorder (PTSD), as they work towards reclaiming their sense of self and achieving their optimal well-being once again.
Hello and welcome to my page! As a Brain Injury Medicine Psychiatrist, I am passionate about helping high-achieving individuals who are facing the challenges of medical and neurological co-morbidities, particularly those who have experienced Traumatic Brain Injury (TBI), whether recently or in the past. I am dedicated to providing compassionate care and guidance to patients recovering from TBI, who may be dealing with issues such as depression, anxiety, memory deficits and post-traumatic stress disorder (PTSD), as they work towards reclaiming their sense of self and achieving their optimal well-being once again.
Ioana N Shirley
Psychiatrist, MD
Verified Verified
New York, NY 10014
Hello, I am Ioana Shirley, medical doctor board certified in Child and Adult Psychiatry. I have 30 years of daily experience in the outpatient treatment of all psychiatric disorders, using a variety of modalities that include therapy, medications, family interventions, TMS, Esketamine etc. I believe that the success of all psychiatric and psychological interventions depends on the provider's training and skills, but also on the relationship between you and this provider. I offer a one stop safe, private and respectful place for psychoeducation, counseling and complex treatments. Healing is the goal in our partnership.
Hello, I am Ioana Shirley, medical doctor board certified in Child and Adult Psychiatry. I have 30 years of daily experience in the outpatient treatment of all psychiatric disorders, using a variety of modalities that include therapy, medications, family interventions, TMS, Esketamine etc. I believe that the success of all psychiatric and psychological interventions depends on the provider's training and skills, but also on the relationship between you and this provider. I offer a one stop safe, private and respectful place for psychoeducation, counseling and complex treatments. Healing is the goal in our partnership.
In Session Psychiatry & Psychotherapy
Psychiatric Nurse Practitioner, PMHNP, LMHC
Verified Verified
New York, NY 10174
Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. Our experienced team of clinicians is specialized in: anxiety, depression, ADHD, grief & bereavement, relationship issues, dating coaching, jealousy, work & career issues, stress & burnout, and life transitions.
Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. Our experienced team of clinicians is specialized in: anxiety, depression, ADHD, grief & bereavement, relationship issues, dating coaching, jealousy, work & career issues, stress & burnout, and life transitions.
See more therapy options for New York
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for New York
- Astoria
- Bayside
- Bronx
- Brooklyn
- Flushing
- Forest Hills
- Jamaica
- Long Island City
- Mount Vernon
- Queens Village
- Staten Island
- Westchester
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.