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More Psychiatrists Nearby

Photo of Dr. Lily Arora, Psychiatrist in Flanders, NJ
Dr. Lily Arora
Psychiatrist, MD, DFAPA
Verified Verified
1 Endorsed
Chester, NJ 07930
My approach to psychiatry integrates mind and body through evidence based modalities like psychoanalysis, mindfulness, CBT and medications.
My goal is to help you become your best self. I believe in personalized, holistic care taking into account not only your symptoms but their impact on your daily life in context of your relationship and career goals. My approach to treatment involves forming a partnership with you to not only work towards healing your symptoms but to help you recognize and implement modes of thinking and behavior that lend themselves to a more harmonious and fulfilling lifestyle.
My approach to psychiatry integrates mind and body through evidence based modalities like psychoanalysis, mindfulness, CBT and medications.
My goal is to help you become your best self. I believe in personalized, holistic care taking into account not only your symptoms but their impact on your daily life in context of your relationship and career goals. My approach to treatment involves forming a partnership with you to not only work towards healing your symptoms but to help you recognize and implement modes of thinking and behavior that lend themselves to a more harmonious and fulfilling lifestyle.
(201) 512-5689 View (201) 512-5689
Photo of KaVaris Health and Wellness , Psychiatric Nurse Practitioner in Flanders, NJ
KaVaris Health and Wellness
Psychiatric Nurse Practitioner
Verified Verified
Hackettstown, NJ 07840  (Online Only)
At KaVaris Health and Wellness, we believe mental health is a crucial part of a person’s well-being and we are devoted to empowering our patients to achieve their optimal level of health and quality of life. We approach psychiatric treatments as a collaborative effort between the clinician and patient. We offer comprehensive psychological evaluations, diagnoses, and medication management. We utilize Evidence-based treatment modalities, which include supportive psychotherapy, complementary, holistic, and integrative treatment approach and healthy lifestyle recommendations. KaVaris Health & Wellness got you covered!
At KaVaris Health and Wellness, we believe mental health is a crucial part of a person’s well-being and we are devoted to empowering our patients to achieve their optimal level of health and quality of life. We approach psychiatric treatments as a collaborative effort between the clinician and patient. We offer comprehensive psychological evaluations, diagnoses, and medication management. We utilize Evidence-based treatment modalities, which include supportive psychotherapy, complementary, holistic, and integrative treatment approach and healthy lifestyle recommendations. KaVaris Health & Wellness got you covered!
(908) 224-7013 View (908) 224-7013
Photo of Dr. Tony Issac, Psychiatrist in Flanders, NJ
Dr. Tony Issac
Psychiatrist, MD
Verified Verified
2 Endorsed
Succasunna, NJ 07876
Dr. Issac is an experienced addiction and general psychiatrist with eight years of experience. He has helped many overcome their mental health challenges. Issac evaluates, diagnoses, and treats people based on their medical pathology, nutritional, and hormonal health. People suffering from addictions, or with other mental health challenges, such as anxiety, and depression, can recover with the correct diagnosis and treatment. Combining medications with psychotherapy, Dr. Issac considers various medical factors to treat his patients; he plans comprehensive treatments. His warmth and compassion are welcoming and supportive.
Dr. Issac is an experienced addiction and general psychiatrist with eight years of experience. He has helped many overcome their mental health challenges. Issac evaluates, diagnoses, and treats people based on their medical pathology, nutritional, and hormonal health. People suffering from addictions, or with other mental health challenges, such as anxiety, and depression, can recover with the correct diagnosis and treatment. Combining medications with psychotherapy, Dr. Issac considers various medical factors to treat his patients; he plans comprehensive treatments. His warmth and compassion are welcoming and supportive.
(201) 482-3451 View (201) 482-3451

Online Psychiatrists

Photo of Rhapsody Healthcare Systems, Psychiatric Nurse Practitioner in Flanders, NJ
Rhapsody Healthcare Systems
Psychiatric Nurse Practitioner, DNPc, MSN, PMHNP-, BC
Verified Verified
Cherry Hill, NJ 08002
Our Specialties include Cognitive-behavioral therapy Dialectical behavior therapy Trauma- focused therapy Mindfulness-based Cognitive Therapy Solution-Focused.
“A listening ear and a caring heart”. We manage mental and behavioral health with an individualized approach, providing care in person or via telepsychiatry. Providing care with empathy and compassion is paramount for all new or recurring mental health / behavioral diagnoses. We manage care using both pharmacological and non-pharmacological / holistic intervention.
Our Specialties include Cognitive-behavioral therapy Dialectical behavior therapy Trauma- focused therapy Mindfulness-based Cognitive Therapy Solution-Focused.
“A listening ear and a caring heart”. We manage mental and behavioral health with an individualized approach, providing care in person or via telepsychiatry. Providing care with empathy and compassion is paramount for all new or recurring mental health / behavioral diagnoses. We manage care using both pharmacological and non-pharmacological / holistic intervention.
(609) 316-5794 View (609) 316-5794
Photo of Dr. Allen Masry, Psychiatrist in Flanders, NJ
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Cranford, NJ 07016
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(908) 402-0993 View (908) 402-0993
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Flanders, NJ
Dr. Andrea Papa-Molter
Psychiatrist, DO
Verified Verified
1 Endorsed
Princeton, NJ 08540
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(609) 256-6323 View (609) 256-6323
Photo of Dr. Allen Masry, Psychiatrist in Flanders, NJ
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Bergenfield, NJ 07621
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(201) 685-4044 View (201) 685-4044
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Flanders, NJ
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Clementon, NJ 08021
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(856) 373-4892 View (856) 373-4892
Photo of Dr. Allen Masry, Psychiatrist in Flanders, NJ
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Clementon, NJ 08021
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(856) 481-7947 View (856) 481-7947
Photo of Dr. Allen Masry, Psychiatrist in Flanders, NJ
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Rahway, NJ 07065
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(732) 314-7072 View (732) 314-7072
Photo of Althea Andrade, Psychiatric Nurse Practitioner in Flanders, NJ
Althea Andrade
Psychiatric Nurse Practitioner, APN, PMHNP-B
Verified Verified
Freehold, NJ 07728
We also offer service via Doxy link, FaceTime and other approved media that include Medication Management and counseling, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Behavioral therapy, weight management, Couples Therapy, option of genetic testing and more.
Althea Andrade is a PMHNP-BC with years of experience in treating children, adolescence adults and geriatric population with various mental illnesses not limited to ADHD, Anxiety, Bipolar, Depression, mood disorders, Gender identity disorders, eating disorder etc. Currently licensed in NJ, NY, and FL. Graduated with Presidential honor at Chamberlain University and honors at Walden University . Strongly believe mental health is wealth, and with a dynamic treatment of medication combined with psychotherapy client will benefit a great deal and be able to function effectively in society. Strongly believe in the well-being of my patient
We also offer service via Doxy link, FaceTime and other approved media that include Medication Management and counseling, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Behavioral therapy, weight management, Couples Therapy, option of genetic testing and more.
Althea Andrade is a PMHNP-BC with years of experience in treating children, adolescence adults and geriatric population with various mental illnesses not limited to ADHD, Anxiety, Bipolar, Depression, mood disorders, Gender identity disorders, eating disorder etc. Currently licensed in NJ, NY, and FL. Graduated with Presidential honor at Chamberlain University and honors at Walden University . Strongly believe mental health is wealth, and with a dynamic treatment of medication combined with psychotherapy client will benefit a great deal and be able to function effectively in society. Strongly believe in the well-being of my patient
(732) 243-0765 View (732) 243-0765
Photo of Dr. Bradford Bobrin, Psychiatrist in Flanders, NJ
Dr. Bradford Bobrin
Psychiatrist, MD , FASAM , FACLP
Verified Verified
Glassboro, NJ 08028
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(856) 485-4428 View (856) 485-4428
Photo of Diane DeCarolis, Psychiatric Nurse Practitioner in Flanders, NJ
Diane DeCarolis
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Montclair, NJ 07043
My psychotherapeutic training has been in psychodynamic psychotherapy, cognitive behavioral therapy, individual and couples counseling, as well as medication management.
With more than 25 years of experience in the Mental Health field, I began to practice as a Psychiatric Mental Health Nurse Practitioner after graduating from the University of Medicine and Dentistry of New Jersey in 2013. My goal as a mental health provider is to help patients to alleviate their symptoms and to reach their highest potential in all aspects of their lives.
My psychotherapeutic training has been in psychodynamic psychotherapy, cognitive behavioral therapy, individual and couples counseling, as well as medication management.
With more than 25 years of experience in the Mental Health field, I began to practice as a Psychiatric Mental Health Nurse Practitioner after graduating from the University of Medicine and Dentistry of New Jersey in 2013. My goal as a mental health provider is to help patients to alleviate their symptoms and to reach their highest potential in all aspects of their lives.
(973) 860-3255 View (973) 860-3255
Photo of Svetlana Aynbinder, Psychiatric Nurse Practitioner in Flanders, NJ
Svetlana Aynbinder
Psychiatric Nurse Practitioner, PMHNP, BC, MSN, BSN, RN
Verified Verified
Egg Harbor Township, NJ 08234
I use a variety of approaches including CBT, mindfulness, client - centered therapy, motivational interviewing, and solution - focused therapy.
I love working and encouraging people to be an active participants in their treatment, by offering a holistic approach to their mental health. In today's world, when so many people feel alone, depressed and anxious, I am here to provide a safe and nurturing environment so that you feel seen and heard. I offer support to patients and caregivers, assisting people going through the process of grief. By working together, we establish individual goals and steps to meet them in customized manner.
I use a variety of approaches including CBT, mindfulness, client - centered therapy, motivational interviewing, and solution - focused therapy.
I love working and encouraging people to be an active participants in their treatment, by offering a holistic approach to their mental health. In today's world, when so many people feel alone, depressed and anxious, I am here to provide a safe and nurturing environment so that you feel seen and heard. I offer support to patients and caregivers, assisting people going through the process of grief. By working together, we establish individual goals and steps to meet them in customized manner.
(640) 201-5972 View (640) 201-5972
Photo of Regina Inokon, Psychiatric Nurse Practitioner in Flanders, NJ
Regina Inokon
Psychiatric Nurse Practitioner, DNP, APN, FNP-BC, PMHNP
Verified Verified
Union, NJ 07083
Dr. Regina Inokon, DNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner from Union, New Jersey who works with adults and adolescents and provides care for patients who struggle with anxiety and depression. Dr. Regina has extensive experience with cognitive-behavioral therapy (CBT) and has been a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner for almost 4 years. Dr. Regina's treatment approach is rooted in evidence-based practices that focus on the mind-body connection.
Dr. Regina Inokon, DNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner from Union, New Jersey who works with adults and adolescents and provides care for patients who struggle with anxiety and depression. Dr. Regina has extensive experience with cognitive-behavioral therapy (CBT) and has been a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner for almost 4 years. Dr. Regina's treatment approach is rooted in evidence-based practices that focus on the mind-body connection.
(908) 888-9164 View (908) 888-9164
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Flanders, NJ
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Somerset, NJ 08873
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(973) 352-0498 View (973) 352-0498
Photo of Dr. Bradford Bobrin, Psychiatrist in Flanders, NJ
Dr. Bradford Bobrin
Psychiatrist, MD, FASAM, FACLP
Verified Verified
Clementon, NJ 08021
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(856) 579-6475 View (856) 579-6475
Photo of Dr. Bradford Bobrin, Psychiatrist in Flanders, NJ
Dr. Bradford Bobrin
Psychiatrist, MD , FASAM , FACLP
Verified Verified
Princeton, NJ 08540
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(609) 293-4452 View (609) 293-4452
Photo of Marc Cantillon, Psychiatrist in Flanders, NJ
Marc Cantillon
Psychiatrist, MD, FAPA, FANA
Verified Verified
2 Endorsed
Livingston, NJ 07039
CBT, supportive psychotherapies involve developing a therapeutic relationship, communicating working to overcome problematic thoughts or behaviors.
Sadness, ADD, addiction, relationships, other anguish? No matter what pain you bear, there is hope, with care, scientific evidence, and if needed legal help. For every problem, there are solutions: I have witnessed personal change, growth at any age. For children: identity and learning; for adults work/other responsibilities, or staying active and fully enjoying the wisdom of a mature life. Together we identify the issue(s), talking support CBT therapy and/or medication including natural complementary, exercises, work coaching. For fees, I work flexibly with those patients who have out of network coverage so they are reimbursed.
CBT, supportive psychotherapies involve developing a therapeutic relationship, communicating working to overcome problematic thoughts or behaviors.
Sadness, ADD, addiction, relationships, other anguish? No matter what pain you bear, there is hope, with care, scientific evidence, and if needed legal help. For every problem, there are solutions: I have witnessed personal change, growth at any age. For children: identity and learning; for adults work/other responsibilities, or staying active and fully enjoying the wisdom of a mature life. Together we identify the issue(s), talking support CBT therapy and/or medication including natural complementary, exercises, work coaching. For fees, I work flexibly with those patients who have out of network coverage so they are reimbursed.
(973) 870-0599 View (973) 870-0599
Photo of Tenafly Psychiatric Associates, L.L.C., Psychiatrist in Flanders, NJ
Tenafly Psychiatric Associates, L.L.C.
Psychiatrist, MD
Verified Verified
Tenafly, NJ 07670
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
(201) 430-7915 View (201) 430-7915

See more therapy options for Flanders

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.