Cognitive Behavioral (CBT) Psychiatrists in Belmont, MA

An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.

I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.

My approach focuses on helping my patients to thrive on challenge. When we view challenges as opportunities, we experience adrenaline as excitement, and we grow; when we view challenges as threats, we experience adrenaline as anxiety. This means that anxiety is simply growth waiting to happen. I show my patients how to overcome worry and distractions by welcoming adrenaline and using it to work at their best. You can learn more about my approach at www.optimalwork.com.

Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.

I provide outpatient TMS (Transcranial Magnetic Services- covered by most insurances) psychiatric services for ages 15 (per insurance coverage) and above for depression, Anxiety, OCD and ADHD. My patients benefit most from the opportunity to express themselves freely to me in a strictly confidential setting where we build a strong and trusting relationship.

Dr. Nicholas Barnes is a Harvard-trained, board-certified psychiatrist in the Boston area (Belmont, MA). He provides treatment for depression, anxiety, PTSD, OCD, addiction and chronic pain. As a psychiatrist, psychotherapist and additionally a board-certified pain medicine physician, he is uniquely qualified to bridge the gap between medical and psychological treatments. Dr. Barnes draws on traditional talk therapy, mindfulness and philosophical perspectives, and modern neuroscience to help people develop insight, emotional freedom, self-acceptance, and behavioral change.

Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.

Are you a busy professional? Expectant or new parent? Going through a life transition? Let's talk and see how we could work together to improve your improve your mood, manage your stress, and overall stick the landing. My approach is open-minded, evidence-based, and unafraid of humor.

As a psychiatrist, executive coach, and philosophical counselor, I help clients confronting the stress that accompanies life transitions. As a psychiatrist, I diagnose and treat people with anxiety, mood instability, insomnia, and attention deficits. As an executive coach, I help clients manage work stress, overcome burnout, make career transitions, develop leaderships skills, and improve their overall functioning. As a philosophical counselor, I help clients attain deeper insight and fulfillment by engaging in self-reflection. In each role, I help clients handle stress, develop their core strengths, gain self-awareness, and achieve peak performance. This empowers clients to lead more fulfilled, joyful, compassionate, and productive lives.

Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.

TL;DR: Thoughtful prescribing and sharp psychotherapy for anxious, high-functioning, well-meaning people, usually in midst of upheaval (e.g. college, young adulthood, new parenthood, ailing loved ones, etc.)

I am a specialist in dual disorders, and treat people with addictions as well as the full range of psychiatric disorders, like schizophrenia, bipolar illnesses, depression, OCD and panic. I often work with people other docs have not connected with, or considered too tough, because I listen, and am flexible and straightforward, yet at the same time thorough and safe. This includes those not ready to make a behavior change, younger people, those with unstable or complex conditions, pain, sleep disorders and those who don't want to take medicines.

I am a psychopharmacology expert with 26 years of experience. I provide psychiatric evaluation and treatment to children, adolescents and adults with a history of ADHD, Anxiety Disorders, Panic Disorder, Anxiety Attacks, OCD, Depression, lack of motivation and insomnia. I am board certified in general psychiatry and also child and adolescent psychiatry. My full time work is medical director at McLean Hospital (Named America's #1 Hospital for Psychiatry by U.S. News and World Report). I am a clinical instructor in psychiatry at Harvard Medical School.

Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with additional background in Traditional Chinese Medicine and genetics. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each patient and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading coping skills, and implementing measurable improvements.

I focus on developing a collaborative relationship with my clients and I am deeply interested in getting to know their unique strengths, needs, and life experiences. I combine evidence based medicine with various therapeutic interventions, to empower my clients to balance their emotions, thoughts, and reactions. Subsequently, they develop healthier life patterns and pursue their personal, academic, and career goals. I completed my residency and fellowship at training programs affiliated with Harvard Medical School. Dual Board Certifications in Adult Psychiatry and in Child Psychiatry.

Are you looking for someone who can both prescribe medications and be present and listen to your experience? I value the importance of combining therapeutic techniques with medication management. I am a Psychiatric Nurse Practitioner, with 14 years of nursing experience. I treat a variety of patients, including those suffering from trauma, anxiety, depression, mood disorders, ADHD, borderline personality disorder and suicidal or self injurious behaviors. On a part time basis, I have a "co-therapist" named Bella. She is trained as a therapy dog for the purpose of providing animal assisted therapy.

Hi! It can be hard to find a good psychiatrist. Good mental healthcare requires a flexible and creative approach. If we work together, I will approach your treatment in this way to evaluate which medications and/or therapy modalities are most appropriate for you. I have an active therapeutic style to make sure your sessions are engaging, helpful, and sometimes even fun! Whether it's your first time seeking out help, or you've seen previous doctors before, I'm happy to talk to you more. As a psychiatrist, I can help with prescribing medications, therapy, obtaining or reviewing psychiatric diagnoses, or any combination of the above.

My patients often share with me that they look forward to their appointments with me as an opportunity to heal, to learn, and to grow in ways that were surprising to them. That is one of the most gratifying parts of my work. I am passionate about offering a holistic and inviting approach to emotional health treatment. I have significant training and experience to provide the most comprehensive care possible and deeply connect with patients. I attended medical school at Tufts University, and completed my adult residency program at Harvard Medical School (MGH/McLean). I am also certified through Postpartum Support International.

I am a board-certified adult psychiatrist offering both medication and therapy services for a variety of mental health concerns. I completed my residency training at Massachusetts General/McLean Hospital and am currently appointed as an attending psychiatrist and instructor at Harvard Medical School. In addition to treating common mental health conditions such as depression, anxiety, ADHD, and bipolar disorder, I have specialized training in the treatment of borderline personality disorder (BPD), as well as individuals with chronic gastrointestinal symptoms.