Cognitive Behavioral (CBT) Psychiatrists in Montgomery County, AL

Photo of Alabama Psychiatry Montgomery, Psychiatrist in Montgomery County, AL
Alabama Psychiatry Montgomery
Psychiatrist, MD
Verified Verified
1 Endorsed
Montgomery, AL 36117
We hear at Alabama Psychiatry welcome patients of all ages and treat most all mental health issues. We have a dynamic team of Psychiatrists, Psychologists, Psychiatric Mental Health Nurse Practitioners, and Licensed Clinical Social Workers to help you find the best you. We believe YOU ARE IMPORTANT and we can help.
We hear at Alabama Psychiatry welcome patients of all ages and treat most all mental health issues. We have a dynamic team of Psychiatrists, Psychologists, Psychiatric Mental Health Nurse Practitioners, and Licensed Clinical Social Workers to help you find the best you. We believe YOU ARE IMPORTANT and we can help.
(334) 239-2622 View (334) 239-2622
Photo of Dr. Nicholas Choy - Neural Health Psychiatry, Psychiatrist in Montgomery County, AL
Dr. Nicholas Choy - Neural Health Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Montgomery, AL 36116  (Online Only)
Hello! My name is Dr. Nicholas Choy, and a board-certified Adult Psychiatrist licensed in the states of AL, NY, FL, IN, IL, and MI. I want to first welcome you to my practice! I understand that seeking help can be a scary and vulnerable experience, which is why I strive to create a space that feels comfortable, compassionate, and empowering. One of the most important things to me is providing you a safe and supportive environment. My ultimate goal is to help you improve your mental health and general well-being, to increase resiliency, and achieve the best possible quality of life.
Hello! My name is Dr. Nicholas Choy, and a board-certified Adult Psychiatrist licensed in the states of AL, NY, FL, IN, IL, and MI. I want to first welcome you to my practice! I understand that seeking help can be a scary and vulnerable experience, which is why I strive to create a space that feels comfortable, compassionate, and empowering. One of the most important things to me is providing you a safe and supportive environment. My ultimate goal is to help you improve your mental health and general well-being, to increase resiliency, and achieve the best possible quality of life.
(334) 463-3812 View (334) 463-3812
Photo of Shawn Howard, Psychiatric Nurse Practitioner in Montgomery County, AL
Shawn Howard
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Montgomery, AL 36130  (Online Only)
I am currently an ANCC-board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner. I have over 20 years of psychiatric experience, ranging from inpatient psychiatric care to outpatient psychiatric care. My specialties include depression, anxiety, panic, bipolar disorder, schizophrenia, sleep, OCD, ADHD and more. My philosophy is focused on caring for patients in a holistic approach, which ensures their mental health needs are met. This helps patients and their families reach optimal mental health outcomes. I am licensed and currently accepting patients in Oregon, Colorado and Alabama.
I am currently an ANCC-board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner. I have over 20 years of psychiatric experience, ranging from inpatient psychiatric care to outpatient psychiatric care. My specialties include depression, anxiety, panic, bipolar disorder, schizophrenia, sleep, OCD, ADHD and more. My philosophy is focused on caring for patients in a holistic approach, which ensures their mental health needs are met. This helps patients and their families reach optimal mental health outcomes. I am licensed and currently accepting patients in Oregon, Colorado and Alabama.
(334) 401-1146 View (334) 401-1146
Photo of Grace Point Behavioral, Psychiatrist in Montgomery County, AL
Grace Point Behavioral
Psychiatrist
Verified Verified
Montgomery, AL 36117
Grace Point Behavioral provides medication management & counseling services to Montgomery & its surrounding counties. We treat Anxiety, Panic, OCD, Depression, Bipolar & ADHD. Ready to try a new treatment option for anxiety after trauma as in PTSD? We offer Yoga somatic classes to guide you through gentle Yoga & Deep breathing exercises, using your body & mind for self healing. We see all age groups seen from age 4. Play Therapist available on site. We are on a mission to deliver compassionate, high quality, behavioral health care. We focus on your needs, we meet them & hope to exceed your expectations. We do it better.
Grace Point Behavioral provides medication management & counseling services to Montgomery & its surrounding counties. We treat Anxiety, Panic, OCD, Depression, Bipolar & ADHD. Ready to try a new treatment option for anxiety after trauma as in PTSD? We offer Yoga somatic classes to guide you through gentle Yoga & Deep breathing exercises, using your body & mind for self healing. We see all age groups seen from age 4. Play Therapist available on site. We are on a mission to deliver compassionate, high quality, behavioral health care. We focus on your needs, we meet them & hope to exceed your expectations. We do it better.
(334) 384-6354 View (334) 384-6354
Photo of Dr. Ronil Shah, Psychiatrist in Montgomery County, AL
Dr. Ronil Shah
Psychiatrist, MD
Verified Verified
Montgomery, AL 36104  (Online Only)
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
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Photo of Chenhang Zou, Psychiatrist in Montgomery County, AL
Chenhang Zou
Psychiatrist, MD
Verified Verified
Montgomery, AL 36104
Dr. Zou is welcoming new patients seeking specialized treatment for anxiety, depression, trauma, OCD, bipolar disorder, and other psychiatric concerns. As a holistic psychiatrist, Dr. Zou draws from a wide-ranging toolbox of treatment options - including psychotherapy, psycho-education and lifestyle adaptations in addition to medication where appropriate. Consequently, patients benefit from a well-integrated approach to care that is both systematic and thorough.
Dr. Zou is welcoming new patients seeking specialized treatment for anxiety, depression, trauma, OCD, bipolar disorder, and other psychiatric concerns. As a holistic psychiatrist, Dr. Zou draws from a wide-ranging toolbox of treatment options - including psychotherapy, psycho-education and lifestyle adaptations in addition to medication where appropriate. Consequently, patients benefit from a well-integrated approach to care that is both systematic and thorough.
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Online Psychiatrists

Photo of Ascend Psychiatry Wellness & Consulting Group, Psychiatrist in Montgomery County, AL
Ascend Psychiatry Wellness & Consulting Group
Psychiatrist, MD, FAPA
Verified Verified
Birmingham, AL 35209
Dr. Montgomery-Barefield completed her Medical Degree Residency and Fellowship at the University of Texas Medical Branch in Galveston, Tx. As a former Professor of Psychiatry and Training Director at UAB, she dedicated nearly 20 years of her career to training the next generation of psychiatrists. Dr. Montgomery-Barefield is an American Psychiatry Association Fellow and is board Certified in Adult and Child Psychiatry. She has been in practice for over 30 years and brings a wealth of expertise.
Dr. Montgomery-Barefield completed her Medical Degree Residency and Fellowship at the University of Texas Medical Branch in Galveston, Tx. As a former Professor of Psychiatry and Training Director at UAB, she dedicated nearly 20 years of her career to training the next generation of psychiatrists. Dr. Montgomery-Barefield is an American Psychiatry Association Fellow and is board Certified in Adult and Child Psychiatry. She has been in practice for over 30 years and brings a wealth of expertise.
(205) 797-2177 View (205) 797-2177
Photo of Autumn Stanford, Psychiatric Nurse Practitioner in Montgomery County, AL
Autumn Stanford
Psychiatric Nurse Practitioner, MSN, CRNP, RN-BC, PMHNP
Verified Verified
Birmingham, AL 35242
Hi! I am so happy you are here! I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I take a Functional + Integrative + Holistic + Evidence-Based approach to Mental Wellness. Through my own health journey & professional experience, I’ve witnessed significant gaps in the conventional healthcare model, changing the way I provide mental healthcare. The mind & body are interconnected & I believe in seeing the whole-person, not just the symptoms. It is my passion to educate, empower, and support women & adolescents (ages 10 and up) in their journey to optimal mental wellness.
Hi! I am so happy you are here! I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I take a Functional + Integrative + Holistic + Evidence-Based approach to Mental Wellness. Through my own health journey & professional experience, I’ve witnessed significant gaps in the conventional healthcare model, changing the way I provide mental healthcare. The mind & body are interconnected & I believe in seeing the whole-person, not just the symptoms. It is my passion to educate, empower, and support women & adolescents (ages 10 and up) in their journey to optimal mental wellness.
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Photo of Dr. Tyler Byrd, Psychiatrist in Montgomery County, AL
Dr. Tyler Byrd
Psychiatrist, MD
Verified Verified
Birmingham, AL 35209
I’m a board certified psychiatrist providing diagnosis, psychotherapy, and medication management for psychiatric conditions utilizing a comprehensive and integrated approach. I provide a concierge level of care, ensuring maximum privacy and thorough attention to detail. We may choose to opt out of psychiatric medications altogether if you wish - based on the patients beliefs and preferences. Personalized approach can include (but not limited to) addressing diet, exercise, sleep cycles and quality, vitamin/herbal supplementation, and bolstering spiritual and/or social support as needed for a treatment tailored to you.
I’m a board certified psychiatrist providing diagnosis, psychotherapy, and medication management for psychiatric conditions utilizing a comprehensive and integrated approach. I provide a concierge level of care, ensuring maximum privacy and thorough attention to detail. We may choose to opt out of psychiatric medications altogether if you wish - based on the patients beliefs and preferences. Personalized approach can include (but not limited to) addressing diet, exercise, sleep cycles and quality, vitamin/herbal supplementation, and bolstering spiritual and/or social support as needed for a treatment tailored to you.
(205) 964-8241 View (205) 964-8241
Photo of Dr. Sondra Duff Wilder, Psychiatric Nurse Practitioner in Montgomery County, AL
Dr. Sondra Duff Wilder
Psychiatric Nurse Practitioner, EdD, MSN, PMHNP
Verified Verified
Tuscaloosa, AL 35401
I have served in the mental health field for the past 39 years and I still love serving people who have mental health needs. I mostly serve adult clients (females, males, Civilians, and Veterans), couples, families, other practices, organizations, and government agencies. I have found in my practice that most people want to know that their healthcare provider cares for them. They need for their healthcare provider to actively listen to them. I have served people who want to be comfortable with themselves and to love themselves. I am glad to have the opportunity to serve those people and to help them meet their mental health goals.
I have served in the mental health field for the past 39 years and I still love serving people who have mental health needs. I mostly serve adult clients (females, males, Civilians, and Veterans), couples, families, other practices, organizations, and government agencies. I have found in my practice that most people want to know that their healthcare provider cares for them. They need for their healthcare provider to actively listen to them. I have served people who want to be comfortable with themselves and to love themselves. I am glad to have the opportunity to serve those people and to help them meet their mental health goals.
(205) 927-6795 View (205) 927-6795
Photo of Stacy E Stuart, Psychiatric Nurse Practitioner in Montgomery County, AL
Stacy E Stuart
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNPBC
Verified Verified
2 Endorsed
Birmingham, AL 35242  (Online Only)
I have years of experience in both inpatient and outpatient mental health settings. I am passionate about all mental health conditions, but I have specialized training in perinatal psychiatry. I utilize the telehealth platform to accommodate the busy lives of my patients and provide mental health treatment all across the state of Alabama. I look forward to working together as a team to create and implement an individualized treatment plan to improve your mental, and therefore, overall health. My motto is, “mental health is not a sprint, it is a lifelong journey.”
I have years of experience in both inpatient and outpatient mental health settings. I am passionate about all mental health conditions, but I have specialized training in perinatal psychiatry. I utilize the telehealth platform to accommodate the busy lives of my patients and provide mental health treatment all across the state of Alabama. I look forward to working together as a team to create and implement an individualized treatment plan to improve your mental, and therefore, overall health. My motto is, “mental health is not a sprint, it is a lifelong journey.”
(256) 807-2728 View (256) 807-2728
Photo of Saydie Marshall, Psychiatric Nurse Practitioner in Montgomery County, AL
Saydie Marshall
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
Auburn, AL 36830
Hi, my is Saydie Marshall and I am a board-certified psychiatric mental health nurse practitioner. I obtained my BSN from Jacksonville State University in 2020 and in 2023 obtained my MSN from the University of Alabama at Birmingham. I have always been very intrigued and interested in psychiatry. My passion for mental health grew as I experienced how underserved the patients were while working as an RN with children, adolescents, adults, and geriatric patients on various acute inpatient psychiatric units in Alabama.
Hi, my is Saydie Marshall and I am a board-certified psychiatric mental health nurse practitioner. I obtained my BSN from Jacksonville State University in 2020 and in 2023 obtained my MSN from the University of Alabama at Birmingham. I have always been very intrigued and interested in psychiatry. My passion for mental health grew as I experienced how underserved the patients were while working as an RN with children, adolescents, adults, and geriatric patients on various acute inpatient psychiatric units in Alabama.
(334) 423-3240 View (334) 423-3240
Photo of Ioana N Shirley, Psychiatrist in Montgomery County, AL
Ioana N Shirley
Psychiatrist, MD
Verified Verified
Birmingham, AL 35242
Hello, I am Ioana Shirley, medical doctor board certified in Child and Adult Psychiatry. I have 30 years of daily experience in the outpatient treatment of all psychiatric disorders, using a variety of modalities that include therapy, medications, family interventions, TMS, Esketamine etc. I believe that the success of all psychiatric and psychological interventions depends on the provider's training and skills, but also on the relationship between you and this provider. I offer a one stop safe, private and respectful place for psychoeducation, counseling and complex treatments. Healing is the goal in our partnership.
Hello, I am Ioana Shirley, medical doctor board certified in Child and Adult Psychiatry. I have 30 years of daily experience in the outpatient treatment of all psychiatric disorders, using a variety of modalities that include therapy, medications, family interventions, TMS, Esketamine etc. I believe that the success of all psychiatric and psychological interventions depends on the provider's training and skills, but also on the relationship between you and this provider. I offer a one stop safe, private and respectful place for psychoeducation, counseling and complex treatments. Healing is the goal in our partnership.
(205) 624-0062 View (205) 624-0062
Photo of Alabama Psychiatry Pelham, Psychiatrist in Montgomery County, AL
Alabama Psychiatry Pelham
Psychiatrist, MD
Verified Verified
Pelham, AL 35124
Alabama Psychiatry Pelham we believe you are important. We are a dynamic office of highly qualified mental health professionals. If you are a senior, a child or an adult we have the ability to understand what you are going through, and we have the professionals with the ability to treat what ails you. You are important.
Alabama Psychiatry Pelham we believe you are important. We are a dynamic office of highly qualified mental health professionals. If you are a senior, a child or an adult we have the ability to understand what you are going through, and we have the professionals with the ability to treat what ails you. You are important.
(205) 255-3828 View (205) 255-3828
Photo of Judy N Clark, Psychiatric Nurse Practitioner in Montgomery County, AL
Judy N Clark
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
5 Endorsed
Hoover, AL 35226
Whether you're a teen grappling with the pressures of school and social expectations, a college student facing the challenges of independence and academic stress, or a young or middle-aged adult juggling the responsibilities of work, relationships, and personal growth, we recognize the unique difficulties you're facing. Your concerns are legitimate, and your challenges are real. We tailor your care. You don't have to take time off from work. We provide lunchtime, evening, and alternate Saturday appointments to accommodate your schedule.
Whether you're a teen grappling with the pressures of school and social expectations, a college student facing the challenges of independence and academic stress, or a young or middle-aged adult juggling the responsibilities of work, relationships, and personal growth, we recognize the unique difficulties you're facing. Your concerns are legitimate, and your challenges are real. We tailor your care. You don't have to take time off from work. We provide lunchtime, evening, and alternate Saturday appointments to accommodate your schedule.
(205) 850-1497 View (205) 850-1497

See more therapy options for Montgomery County

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.