Cognitive Behavioral (CBT) Psychiatrists in 98122

Photo of Trae Stewart, Psychiatric Nurse Practitioner in 98122, WA
Trae Stewart
Psychiatric Nurse Practitioner, PhD, MPH, MSN, PMHNP, APRN
Verified Verified
1 Endorsed
Seattle, WA 98122  (Online Only)
Although he provides medication management, he does utilize Cognitive Behavioral Therapy, Motivational Interviewing, Narrative and Solution Focused Brief Therapies.
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
Although he provides medication management, he does utilize Cognitive Behavioral Therapy, Motivational Interviewing, Narrative and Solution Focused Brief Therapies.
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
(509) 792-3540 View (509) 792-3540
Photo of John Hinrichs, Psychiatric Nurse Practitioner in 98122, WA
John Hinrichs
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP, MS, LMHC
Verified Verified
Seattle, WA 98122  (Online Only)
If the thought of facing another day of incessant worries and intrusive thoughts has you wound up like a rubber band ready to snap or keeps you up at night, I am here to help. Are you striving to meet your goals but feeling paralyzed by anxiety and overwhelmed with exhaustion? I hope you are well, and even if you aren’t right now, that’s okay. We all struggle at times, and sometimes reaching out for that extra bit of support makes all the difference. If we work together, I will be there to support and guide you along your journey towards health.
If the thought of facing another day of incessant worries and intrusive thoughts has you wound up like a rubber band ready to snap or keeps you up at night, I am here to help. Are you striving to meet your goals but feeling paralyzed by anxiety and overwhelmed with exhaustion? I hope you are well, and even if you aren’t right now, that’s okay. We all struggle at times, and sometimes reaching out for that extra bit of support makes all the difference. If we work together, I will be there to support and guide you along your journey towards health.
(425) 629-8569 View (425) 629-8569
Photo of Eilly Yang, Psychiatric Nurse Practitioner in 98122, WA
Eilly Yang
Psychiatric Nurse Practitioner, MSN, PMHNP, WHNP, FNP
Verified Verified
Seattle, WA 98122  (Online Only)
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
(206) 596-7635 View (206) 596-7635
Photo of Lindsey Oleksa, Psychiatric Nurse Practitioner in 98122, WA
Lindsey Oleksa
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
Seattle, WA 98122
Lindsey provides comprehensive psychiatric assessments, diagnosis, and treatment for a wide variety of mental health conditions. She provides a holistic approach that integrates medication management, psychotherapy, and lifestyle changes to address the many factors impacting her clients' wellbeing.
Lindsey provides comprehensive psychiatric assessments, diagnosis, and treatment for a wide variety of mental health conditions. She provides a holistic approach that integrates medication management, psychotherapy, and lifestyle changes to address the many factors impacting her clients' wellbeing.
(206) 567-1320 View (206) 567-1320
Photo of Win Psychiatry, Psychiatric Nurse Practitioner in 98122, WA
Win Psychiatry
Psychiatric Nurse Practitioner, APRN, BC, PMHNP
Verified Verified
Seattle, WA 98122
Psychiatric Mental Health Provider. Accepting new patients ages 12 and above. With over 13 years of experience in Mental Health Care, I am committed to providing my patients the best care, with a compassionate and holistic approach, in an understanding and therapeutic environment. I work collaboratively with individuals/families to create individualized treatment plans that best meet the needs of my patients. I will not judge you but rather guide and help improve your abilities to live a healthy lifestyle. Together we will achieve a realistic goal that focuses on prevention and treatment.
Psychiatric Mental Health Provider. Accepting new patients ages 12 and above. With over 13 years of experience in Mental Health Care, I am committed to providing my patients the best care, with a compassionate and holistic approach, in an understanding and therapeutic environment. I work collaboratively with individuals/families to create individualized treatment plans that best meet the needs of my patients. I will not judge you but rather guide and help improve your abilities to live a healthy lifestyle. Together we will achieve a realistic goal that focuses on prevention and treatment.
(360) 762-3724 View (360) 762-3724
Photo of Alex Tan, Psychiatric Nurse Practitioner in 98122, WA
Alex Tan
Psychiatric Nurse Practitioner, ND, PMHNP, MSN
Verified Verified
Seattle, WA 98122  (Online Only)
Accepting New Patients for ADHD Management via Telehealth/In-Person. Are you looking to work with a medical provider who can help evaluate and manage ADHD? Adults with ADHD may struggle with staying focused, paying attention, completing projects and may feel impulsive and restless. This can affect your work, personal lives and relationships. I provide comprehensive evaluations to discern if your symptoms may be due to ADHD or other conditions, and provide both prescription and non-prescription options for treatment. I believe that ADHD can become a strength if it is managed properly and responsibly.
Accepting New Patients for ADHD Management via Telehealth/In-Person. Are you looking to work with a medical provider who can help evaluate and manage ADHD? Adults with ADHD may struggle with staying focused, paying attention, completing projects and may feel impulsive and restless. This can affect your work, personal lives and relationships. I provide comprehensive evaluations to discern if your symptoms may be due to ADHD or other conditions, and provide both prescription and non-prescription options for treatment. I believe that ADHD can become a strength if it is managed properly and responsibly.
(206) 759-2246 View (206) 759-2246
Divine Behavioral health Services LLC
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Verified Verified
Seattle, WA 98122
We are accepting new clients of all ages for psychiatry evaluation and medication management options. We offer a holistic approach to care, and the treatment plan is tailored toward the client's goal. Divine Behavioral Health Services LLC provides clients with the opportunity to feel safe to talk about mental health challenges without fear or shame. We discuss treatment plans and provide education that allows you to make an informed decision about the care that is right for you.
We are accepting new clients of all ages for psychiatry evaluation and medication management options. We offer a holistic approach to care, and the treatment plan is tailored toward the client's goal. Divine Behavioral Health Services LLC provides clients with the opportunity to feel safe to talk about mental health challenges without fear or shame. We discuss treatment plans and provide education that allows you to make an informed decision about the care that is right for you.
(206) 290-7385 View (206) 290-7385
Photo of Steven Pline, Psychiatric Nurse Practitioner in 98122, WA
Steven Pline
Psychiatric Nurse Practitioner, DNP, ANRP, PMHNP
Verified Verified
Seattle, WA 98122
All are welcome here. We all live with problems: and they need not define us. I provide proven treatments to help patients access wellness and recovery. You have choices here. Since there are many paths of wellness and recovery, I recommend evidence-proven options to help you experience health, hope, and meaning your way.
All are welcome here. We all live with problems: and they need not define us. I provide proven treatments to help patients access wellness and recovery. You have choices here. Since there are many paths of wellness and recovery, I recommend evidence-proven options to help you experience health, hope, and meaning your way.
(206) 590-4772 View (206) 590-4772
Photo of Ronke Arogundade, Psychiatric Nurse Practitioner in 98122, WA
Ronke Arogundade
Psychiatric Nurse Practitioner, PMHNP, MSN, APRN
Verified Verified
Seattle, WA 98122
**NOW ACCEPTING NEW CLIENTS** I offer medication management for mental disorders such as mood disorders, anxiety, depression, ADHD, OCD, Bipolar Disorders and so much more. I love working with children, teenagers and adults and I am passionate about what I do.
**NOW ACCEPTING NEW CLIENTS** I offer medication management for mental disorders such as mood disorders, anxiety, depression, ADHD, OCD, Bipolar Disorders and so much more. I love working with children, teenagers and adults and I am passionate about what I do.
(206) 222-0849 View (206) 222-0849
Photo of Marlen Lukatsky, Psychiatric Nurse Practitioner in 98122, WA
Marlen Lukatsky
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
Seattle, WA 98122  (Online Only)
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed and practicing in the states of Colorado and Washington. I specialize in treating children, adolescents, and adults with a passion for providing clients with the best possible comprehensive care while focusing on their mental health. I provide comprehensive psychiatric evaluations, diagnosis, medication management, and psychotherapy. At this time, I am accepting new clients for medication management with supportive therapy.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed and practicing in the states of Colorado and Washington. I specialize in treating children, adolescents, and adults with a passion for providing clients with the best possible comprehensive care while focusing on their mental health. I provide comprehensive psychiatric evaluations, diagnosis, medication management, and psychotherapy. At this time, I am accepting new clients for medication management with supportive therapy.
(206) 590-7428 View (206) 590-7428
Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.