Psychiatrists in 98107
Debra Rice PLLC.
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98107 (Online Only)
I am now accepting Medicare clients! Welcome to my practice! My extensive experience in Mental Health, over 20 years experience with adults, adolescents and children, includes both inpatient and outpatient contexts. Our journey toward your mental health goals entails a commitment to our partnership. I often remind my clients, We accomplish this together. I am the expert on mental health diagnoses, medications, and treatments, and you are the expert on you. To ensure successful treatment, and achieve your goals, we both need
I am now accepting Medicare clients! Welcome to my practice! My extensive experience in Mental Health, over 20 years experience with adults, adolescents and children, includes both inpatient and outpatient contexts. Our journey toward your mental health goals entails a commitment to our partnership. I often remind my clients, We accomplish this together. I am the expert on mental health diagnoses, medications, and treatments, and you are the expert on you. To ensure successful treatment, and achieve your goals, we both need
Dr. Michael Sun
Psychiatrist, MD
Verified Verified
Seattle, WA 98107 (Online Only)
My name is Dr. Michael Sun. I graduated from Harvard University and Dartmouth Medical School before completing my adult psychiatry residency training at Duke University and my child and adolescent fellowship training at Massachusetts General Hospital and McLean Hospital, affiliated with Harvard Medical School. Before moving to Seattle, I was the Site Director for Education at the Child and Adolescent Inpatient Psychiatry Unit for the Mount Sinai Health System in New York City.
My name is Dr. Michael Sun. I graduated from Harvard University and Dartmouth Medical School before completing my adult psychiatry residency training at Duke University and my child and adolescent fellowship training at Massachusetts General Hospital and McLean Hospital, affiliated with Harvard Medical School. Before moving to Seattle, I was the Site Director for Education at the Child and Adolescent Inpatient Psychiatry Unit for the Mount Sinai Health System in New York City.
Sean Dunn
Psychiatric Nurse Practitioner, PMHNP, MSN, BSN, BA
Verified Verified
Seattle, WA 98107
I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Learn more and reach out at www.atcpsychiatry.com
I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Learn more and reach out at www.atcpsychiatry.com
Aaron Newman
Psychiatric Nurse Practitioner, MSN, ARNP-BC, PMHNP
Verified Verified
5 Endorsed
Seattle, WA 98107 (Online Only)
As a board certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC), I specialize in the assessment, diagnosis, and treatment of mental health conditions for children, adolescents and adults in my practice. My specialties include Anxiety, Stress, Depression, OCD, PTSD, Binge/Emotional Eating, Insomnia, and holistic, non-stimulant ADHD treatment, although I'm proficient in general psychiatry and many other conditions as well. My job is to guide you on the journey of wellness by maintaining a positive mindset, a collaborative partnership, and always striving for significant, holistic growth.
As a board certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC), I specialize in the assessment, diagnosis, and treatment of mental health conditions for children, adolescents and adults in my practice. My specialties include Anxiety, Stress, Depression, OCD, PTSD, Binge/Emotional Eating, Insomnia, and holistic, non-stimulant ADHD treatment, although I'm proficient in general psychiatry and many other conditions as well. My job is to guide you on the journey of wellness by maintaining a positive mindset, a collaborative partnership, and always striving for significant, holistic growth.
See more therapy options for 98107
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.