Photo of Sean Dunn, Psychiatric Nurse Practitioner in 98107, WA
Sean Dunn
Psychiatric Nurse Practitioner, PMHNP, MSN, BSN, BA
Verified Verified
Seattle, WA 98107
I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Learn more and reach out at www.atcpsychiatry.com
I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Learn more and reach out at www.atcpsychiatry.com
(206) 202-3334 View (206) 202-3334
Photo of Glory Nwankwo, Psychiatric Nurse Practitioner in 98107, WA
Glory Nwankwo
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
Dr. Nwankwo is a doctoral prepared and licensed dual board certified Family Nurse Practitioner and Psychiatry-Mental Health Nurse Practitioner. She received her Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, and Master of Science as a Family Nurse Practitioner from Walden University, Minnesota. Dr. Nwankwo provides her clients with empathetic, evidence-based, patient-centered care with the goal of restoring health and balance. She assesses, diagnoses, and treats mental health disorders using pharmacologic and psychotherapeutic interventions.
Dr. Nwankwo is a doctoral prepared and licensed dual board certified Family Nurse Practitioner and Psychiatry-Mental Health Nurse Practitioner. She received her Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, and Master of Science as a Family Nurse Practitioner from Walden University, Minnesota. Dr. Nwankwo provides her clients with empathetic, evidence-based, patient-centered care with the goal of restoring health and balance. She assesses, diagnoses, and treats mental health disorders using pharmacologic and psychotherapeutic interventions.
(425) 386-5331 View (425) 386-5331
Photo of Quinn N Fihn, Psychiatric Nurse Practitioner in 98107, WA
Quinn N Fihn
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Seattle, WA 98107
As a Psychiatric Mental Health Nurse Practitioner, I believe that mental health is more than the absence of mental illness. Although my training and education is to diagnose, evaluate, and treat psychiatric disorders, my goal is to work in partnership with clients toward an integrated sense of mental clarity, balance, and resiliency. My approach to treatment involves understanding more than pharmacology- patients can expect that I will seek to understand their unique biopsychosocial context, coping skills, and patterns.
As a Psychiatric Mental Health Nurse Practitioner, I believe that mental health is more than the absence of mental illness. Although my training and education is to diagnose, evaluate, and treat psychiatric disorders, my goal is to work in partnership with clients toward an integrated sense of mental clarity, balance, and resiliency. My approach to treatment involves understanding more than pharmacology- patients can expect that I will seek to understand their unique biopsychosocial context, coping skills, and patterns.
(206) 761-0667 View (206) 761-0667
Photo of Apex Behavioral Health Services,PLLC, Psychiatric Nurse Practitioner in 98107, WA
Apex Behavioral Health Services,PLLC
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
Seattle, WA 98107  (Online Only)
Please click on the website link to request an appointment. My name is Paul Kariuki, MSN PMHNP-BC. I graduated from the University of Texas Arlington and I am a board certified Psychiatric Mental Health NP. I am delighted to serve patients from preteen to older adults. I am experienced in treating patients with ADHD, depression, anxiety disorders, bipolar disorder, eating disorders, insomnia, substance use disorders among other disorders. I work closely with my patients to finding the best evidence based medication and psychotherapy modalities.
Please click on the website link to request an appointment. My name is Paul Kariuki, MSN PMHNP-BC. I graduated from the University of Texas Arlington and I am a board certified Psychiatric Mental Health NP. I am delighted to serve patients from preteen to older adults. I am experienced in treating patients with ADHD, depression, anxiety disorders, bipolar disorder, eating disorders, insomnia, substance use disorders among other disorders. I work closely with my patients to finding the best evidence based medication and psychotherapy modalities.
(833) 575-1926 View (833) 575-1926
Photo of Roselyne Ogola-Mwangale Dnp Pmhnp, Psychiatric Nurse Practitioner in 98107, WA
Roselyne Ogola-Mwangale Dnp Pmhnp
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Seattle, WA 98107  (Online Only)
Accepting NEW Client's. Dr. Roselyne Ogola-Mwangale DNP, PMHNP-BC is Accepting New Patients.. Email or Call to schedule your initial visit. I am a doctorate board certified Psychiatric Mental Health Nurse Practitioner who believes in a collaborative behavioral health care model that is patient centered, evidence based enabling a holistic team based approach in treating your mental health illness. I have extensive healthcare background and I am honored to be at the foundation of your recovery journey. I completed my Doctorate degree from the University of Michigan. Experienced working with children, teens and adult population
Accepting NEW Client's. Dr. Roselyne Ogola-Mwangale DNP, PMHNP-BC is Accepting New Patients.. Email or Call to schedule your initial visit. I am a doctorate board certified Psychiatric Mental Health Nurse Practitioner who believes in a collaborative behavioral health care model that is patient centered, evidence based enabling a holistic team based approach in treating your mental health illness. I have extensive healthcare background and I am honored to be at the foundation of your recovery journey. I completed my Doctorate degree from the University of Michigan. Experienced working with children, teens and adult population
(206) 589-8704 View (206) 589-8704
Photo of Malia Alexander, Psychiatric Nurse Practitioner in 98107, WA
Malia Alexander
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
2 Endorsed
Seattle, WA 98107
Welcome. I'm glad you're here. I am a board-certified Psychiatric Nurse Practitioner. If you're ready to take steps toward improving your emotional well-being, I'm here to help. In our collaborative process, I assess and diagnose mental health conditions, as well as prescribe and manage medications to improve symptoms. In the course of our visits, we will discuss symptoms, review medication options and consider what other factors are impacting your overall well being. My patients have a variety of needs, including brief medication focused visits, as well as longer sessions where we blend therapy with our medication management.
Welcome. I'm glad you're here. I am a board-certified Psychiatric Nurse Practitioner. If you're ready to take steps toward improving your emotional well-being, I'm here to help. In our collaborative process, I assess and diagnose mental health conditions, as well as prescribe and manage medications to improve symptoms. In the course of our visits, we will discuss symptoms, review medication options and consider what other factors are impacting your overall well being. My patients have a variety of needs, including brief medication focused visits, as well as longer sessions where we blend therapy with our medication management.
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Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.