Outpatient Services
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, DNP
Verified Verified
1 Endorsed
Seattle, WA 98101
We treat most psychiatric disorders and provide both medication management and brief psychotherapy. We offer evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, and ADHD. We also believe psychotherapy and lifestyle changes are essential parts of mental well-being to achieve long-term recovery. We are experienced and trained in Cognitive Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
We treat most psychiatric disorders and provide both medication management and brief psychotherapy. We offer evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, and ADHD. We also believe psychotherapy and lifestyle changes are essential parts of mental well-being to achieve long-term recovery. We are experienced and trained in Cognitive Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
(206) 944-5055 View (206) 944-5055
Photo of Lashandra Saulsberry, Psychiatric Nurse Practitioner in 98101, WA
Lashandra Saulsberry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Seattle, WA 98101  (Online Only)
Shandra is dedicated to providing warm, compassionate care to each individual throughout their healing journey. She treats complex mood and anxiety disorders, panic disorder, Post Traumatic Stress Disorder, Women’s Health, Attention Deficit/Hyperactivity Disorder, Insomnia, Grief and Loss, Life transitions, Obsessive Compulsive Disorder LGBTQ+ issues, panic disorder and more.
Shandra is dedicated to providing warm, compassionate care to each individual throughout their healing journey. She treats complex mood and anxiety disorders, panic disorder, Post Traumatic Stress Disorder, Women’s Health, Attention Deficit/Hyperactivity Disorder, Insomnia, Grief and Loss, Life transitions, Obsessive Compulsive Disorder LGBTQ+ issues, panic disorder and more.
(240) 563-9818 View (240) 563-9818
Photo of Fox Fern ADHD Clinic, Physician Assistant in 98101, WA
Fox Fern ADHD Clinic
Physician Assistant, DMSc, MPAS, PA-C
Verified Verified
Seattle, WA 98101  (Online Only)
It should not be so difficult to get ADHD, Depression, or Anxiety diagnosed and treated. I founded Fox Fern ADHD Clinic because I was frustrated with how difficult it was to get good quality and convenient care for my own ADHD diagnosis. From intake to prescription delivery, my team and I set out to rethink what psychiatric care could be and improve the process from the ground up. We might be the only clinic with a patient-experience graphic designer on staff because we aim to relentlessly refine how we help our patients feel less overwhelmed and more capable. We work hard to make our treatment plans unique and data-driven.
It should not be so difficult to get ADHD, Depression, or Anxiety diagnosed and treated. I founded Fox Fern ADHD Clinic because I was frustrated with how difficult it was to get good quality and convenient care for my own ADHD diagnosis. From intake to prescription delivery, my team and I set out to rethink what psychiatric care could be and improve the process from the ground up. We might be the only clinic with a patient-experience graphic designer on staff because we aim to relentlessly refine how we help our patients feel less overwhelmed and more capable. We work hard to make our treatment plans unique and data-driven.
(425) 403-2772 View (425) 403-2772
Photo of Dr. Kelsey Martell - Mountain Psychiatry, Psychiatrist in 98101, WA
Dr. Kelsey Martell - Mountain Psychiatry
Psychiatrist, DO
Verified Verified
2 Endorsed
Seattle, WA 98101
I’m an integrative psychiatrist and psychotherapist who believes in the innate healing power of the mind, body, and spirit. I help adults who struggle with anxiety disorders, mood disorders, ADHD, and PTSD/trauma harness the power of their experiences and emotions to restore self-confidence, reconnect with their purpose, pursue fulfilling relationships, and accomplish their personal and professional goals with joy. I also have a special interest in working with healthcare professionals to heal from work related trauma and find fulfillment in their career again.
I’m an integrative psychiatrist and psychotherapist who believes in the innate healing power of the mind, body, and spirit. I help adults who struggle with anxiety disorders, mood disorders, ADHD, and PTSD/trauma harness the power of their experiences and emotions to restore self-confidence, reconnect with their purpose, pursue fulfilling relationships, and accomplish their personal and professional goals with joy. I also have a special interest in working with healthcare professionals to heal from work related trauma and find fulfillment in their career again.
(509) 567-3734 View (509) 567-3734
Photo of Euhealth Psychiatry & Mental Wellness, Psychiatric Nurse Practitioner in 98101, WA
Euhealth Psychiatry & Mental Wellness
Psychiatric Nurse Practitioner, PMHNP-B, LPC, CADC-I
Verified Verified
Seattle, WA 98101
Accepting New Clients. Welcome to EuHealth Psychiatry and Mental Wellness, your sanctuary for achieving comprehensive mental wellness through medication mgmt & therapy. We serve Oregon and Washington State residents and make your life easier with flexible evening and weekend telehealth appointments. At EuHealth, 'good health' isn't merely a phrase—it's a complete lifestyle with mental peace. Are emotional challenges, sleep disruptions, or issues with focus derailing your progress in school, work, or relationships? Distinctive in my approach, We bring a unique cultural and linguistic dimension to psychiatric care.
Accepting New Clients. Welcome to EuHealth Psychiatry and Mental Wellness, your sanctuary for achieving comprehensive mental wellness through medication mgmt & therapy. We serve Oregon and Washington State residents and make your life easier with flexible evening and weekend telehealth appointments. At EuHealth, 'good health' isn't merely a phrase—it's a complete lifestyle with mental peace. Are emotional challenges, sleep disruptions, or issues with focus derailing your progress in school, work, or relationships? Distinctive in my approach, We bring a unique cultural and linguistic dimension to psychiatric care.
(503) 300-6709 View (503) 300-6709
Photo of Charles Maddix, Psychiatric Nurse Practitioner in 98101, WA
Charles Maddix
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98101
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
(904) 601-1573 View (904) 601-1573
Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.