Cognitive Behavioral (CBT) Psychiatrists in 92677
Andia Turner
Psychiatrist, MD
Verified Verified
Laguna Niguel, CA 92677
My goal is to help you live a more fulfilling and meaningful life aligned with your values, and to reduce unnecessary suffering. I will do this through a comprehensive and integrated approach that combines the best of standard of care medicine with holistic and preventive interventions. This may include medication, but also psychotherapy, mindfulness, nutrition, physical activity, sleep interventions, and other cognitive and behavioral strategies. Together, we will design a personalized and individualized plan that suits your needs and preferences, and supports you in achieving your goals.
My goal is to help you live a more fulfilling and meaningful life aligned with your values, and to reduce unnecessary suffering. I will do this through a comprehensive and integrated approach that combines the best of standard of care medicine with holistic and preventive interventions. This may include medication, but also psychotherapy, mindfulness, nutrition, physical activity, sleep interventions, and other cognitive and behavioral strategies. Together, we will design a personalized and individualized plan that suits your needs and preferences, and supports you in achieving your goals.
Elias Tsambis
Psychiatrist, MD
Verified Verified
Laguna Niguel, CA 92677
Specializing in evaluation and medication management During these difficult time we are offering phone sessions to our current and new patients 15 min free consultation will be done by lcsw I am a board certified psychiatrist practing for over 35 Years I work with individuals couples and famlies providing therapy evaluations and medication management for the treatment of depression anxiety panic and bipolar disorder. Why suffer needlessly we can help we have a psychiatrist and lcsw
Specializing in evaluation and medication management During these difficult time we are offering phone sessions to our current and new patients 15 min free consultation will be done by lcsw I am a board certified psychiatrist practing for over 35 Years I work with individuals couples and famlies providing therapy evaluations and medication management for the treatment of depression anxiety panic and bipolar disorder. Why suffer needlessly we can help we have a psychiatrist and lcsw
Thomas Mottsin
Psychiatrist, MD
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome to Bonmente!
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome to Bonmente!
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Robert Cadena
Psychiatric Nurse Practitioner, RN, MSN-Ed, PMHNP
Verified Verified
Laguna Niguel, CA 92677
Robert is a board-certified Psychiatric-Mental Health Nurse Practitioner, serving teens to adults of Southern California. In addition to his experience in the outpatient and private practice setting, he provides homeless mental health care for the Friendship Shelter to the most vulnerable members of our community. Furthermore, he has a strong background in crisis intervention and inpatient mental health through his work at Mission Hospital Laguna Beach. Lastly, he finds great passion in educating & mentoring future healthcare professionals in a teaching role to end the stigma within this ever-changing mental health community.
Robert is a board-certified Psychiatric-Mental Health Nurse Practitioner, serving teens to adults of Southern California. In addition to his experience in the outpatient and private practice setting, he provides homeless mental health care for the Friendship Shelter to the most vulnerable members of our community. Furthermore, he has a strong background in crisis intervention and inpatient mental health through his work at Mission Hospital Laguna Beach. Lastly, he finds great passion in educating & mentoring future healthcare professionals in a teaching role to end the stigma within this ever-changing mental health community.
Brittany Lute
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Laguna Niguel, CA 92677
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
Amanda Seif
Psychiatrist, MD
Not Verified Not Verified
Laguna Niguel, CA 92677
Dr. Seif is a board certified psychiatrist with a subspecialty in Child and Adolescent Psychiatry and integrative mental health. As an integrative psychiatrist, she looks with her patients and looks at the roots of their problems. Instead of addressing the illness itself only, Dr. Seif’s approach is proactive. Her goal is to find the deep cause of the current mental state of her patients, to better understand their thought process and to prevent future illness and setbacks. Dr. Seif’s journey, her education, and her passion for helping others have led her to develop a patient-centered outlook in her line of work.
Dr. Seif is a board certified psychiatrist with a subspecialty in Child and Adolescent Psychiatry and integrative mental health. As an integrative psychiatrist, she looks with her patients and looks at the roots of their problems. Instead of addressing the illness itself only, Dr. Seif’s approach is proactive. Her goal is to find the deep cause of the current mental state of her patients, to better understand their thought process and to prevent future illness and setbacks. Dr. Seif’s journey, her education, and her passion for helping others have led her to develop a patient-centered outlook in her line of work.
See more therapy options for 92677
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.