Cognitive Behavioral (CBT) Psychiatrists in 77042
PsychEase Psychiatry
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Verified Verified
1 Endorsed
Houston, TX 77042
As a clinician, my focus is on holistic and patient-centered care for adults and adolescents. I specialize in treating anxiety, mood, stress-related disorders, and substance use disorders. I am trained in motivational interviewing and CBT, which I find to be effective tools for understanding and treating these issues. My approach is compassionate and nonjudgmental, to help my patients reach their goals. Creating a safe and trusting therapeutic relationship is a vital part of my practice, as it facilitates the healing process.
As a clinician, my focus is on holistic and patient-centered care for adults and adolescents. I specialize in treating anxiety, mood, stress-related disorders, and substance use disorders. I am trained in motivational interviewing and CBT, which I find to be effective tools for understanding and treating these issues. My approach is compassionate and nonjudgmental, to help my patients reach their goals. Creating a safe and trusting therapeutic relationship is a vital part of my practice, as it facilitates the healing process.
Livewell Mental Health
Psychiatric Nurse Practitioner, PMHNP, FNP-C
Verified Verified
Houston, TX 77042 (Online Only)
Taiwo Elemuren is a board-certified Psychiatric Mental Health Nurse Practitioner. She has been practicing as a Nurse Practitioner since 2015 and has extensive knowledge, and experience, in psychiatry. She provides patient-centered psychiatric evaluation and medication management. Her goal is to continually provide unbiased and all-inclusive care to individuals regardless of race, gender, and sexual orientation.
Taiwo Elemuren is a board-certified Psychiatric Mental Health Nurse Practitioner. She has been practicing as a Nurse Practitioner since 2015 and has extensive knowledge, and experience, in psychiatry. She provides patient-centered psychiatric evaluation and medication management. Her goal is to continually provide unbiased and all-inclusive care to individuals regardless of race, gender, and sexual orientation.
Dr. Funmilola (Lola) Sijuade
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Houston, TX 77042
Asking for help can be challenging but rewarding with educated and tailored services to your healthcare needs. Dr. Lola utilizes a holistic, evidence-based, and patient-centered approach to the management and treatment of psychiatric disorders. Psychiatric evaluation and possible medication management are offered for the following diagnoses- - 1. Anxiety 2. ADHD 3. PTSD 4. Bipolar 4. Schizophrenia 5. Adjustment disorders 6. Schizoaffective Disorders 7. Sleep issues 8. Conduct/oppositional disorders
Asking for help can be challenging but rewarding with educated and tailored services to your healthcare needs. Dr. Lola utilizes a holistic, evidence-based, and patient-centered approach to the management and treatment of psychiatric disorders. Psychiatric evaluation and possible medication management are offered for the following diagnoses- - 1. Anxiety 2. ADHD 3. PTSD 4. Bipolar 4. Schizophrenia 5. Adjustment disorders 6. Schizoaffective Disorders 7. Sleep issues 8. Conduct/oppositional disorders
See more therapy options for 77042
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.