Cognitive Behavioral (CBT) Psychiatrists in Elbert County, CO
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
My journey began at Denver College of Nursing, where I earned my BSN. Eager to dive into the world of psychiatry, I spent over 6 years as a Mental Health Registered Nurse. Those years were invaluable, giving me experience in diverse settings like outpatient, inpatient, detox, and crisis care. Mental health has always held a special place in my heart. Naturally, I pursued my Master's degree as a Psychiatric Mental Health Nurse Practitioner at Regis College. My commitment to learning doesn't stop there – I'm constantly seeking new ways to expand my knowledge and better serve my patients.
My journey began at Denver College of Nursing, where I earned my BSN. Eager to dive into the world of psychiatry, I spent over 6 years as a Mental Health Registered Nurse. Those years were invaluable, giving me experience in diverse settings like outpatient, inpatient, detox, and crisis care. Mental health has always held a special place in my heart. Naturally, I pursued my Master's degree as a Psychiatric Mental Health Nurse Practitioner at Regis College. My commitment to learning doesn't stop there – I'm constantly seeking new ways to expand my knowledge and better serve my patients.
Online Psychiatrists
As a PMHNP, the therapy can look like supportive one session and CBT the next, depending on client needs.
I'm interested in helping folks with a variety of struggles: anxiety, depression, bipolar, psychosis, trauma, and am passionate about the veteran, healthcare professional, and first responder communities. Please visit us at thrivehealthconsultants.com
As a PMHNP, the therapy can look like supportive one session and CBT the next, depending on client needs.
I'm interested in helping folks with a variety of struggles: anxiety, depression, bipolar, psychosis, trauma, and am passionate about the veteran, healthcare professional, and first responder communities. Please visit us at thrivehealthconsultants.com
He has more than 25 years of experience in mental health, as a psychotherapist with a Cognitive Behavioral approach and as a nurse practitioner.
All of Adam's visits are currently virtual. Kemet Health is a good fit if you are looking for deeper relationships with your psychiatric provider. We offer longer appointment times in the hopes of focusing on all areas of your life, not just the need for medication.
He has more than 25 years of experience in mental health, as a psychotherapist with a Cognitive Behavioral approach and as a nurse practitioner.
All of Adam's visits are currently virtual. Kemet Health is a good fit if you are looking for deeper relationships with your psychiatric provider. We offer longer appointment times in the hopes of focusing on all areas of your life, not just the need for medication.
Emily Johnson
Psychiatric Nurse Practitioner, MSN, RN, PMHNP, BC
Verified Verified
1 Endorsed
Littleton, CO 80120
I help support patients with ADHD by tailoring medications to individual needs and incorporate balanced nutrition to support cognitive function.
I am dedicated to enhancing mental health care through an integrative and holistic approach. I start with a comprehensive assessment and look at how conventional psychiatric medications may help along with nutritional psychiatry and lifestyle changes tailored to your individual needs. My goal is to empower individuals through personalized care plans that enhance mental wellness and effectively treat a range of mental health disorders with empathy and expertise. We can work from a traditional western approach or look at a more functional lens to see what alternative approaches may fit the situation. Let's start where you are.
I help support patients with ADHD by tailoring medications to individual needs and incorporate balanced nutrition to support cognitive function.
I am dedicated to enhancing mental health care through an integrative and holistic approach. I start with a comprehensive assessment and look at how conventional psychiatric medications may help along with nutritional psychiatry and lifestyle changes tailored to your individual needs. My goal is to empower individuals through personalized care plans that enhance mental wellness and effectively treat a range of mental health disorders with empathy and expertise. We can work from a traditional western approach or look at a more functional lens to see what alternative approaches may fit the situation. Let's start where you are.
Joelle Bailey
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
23 Endorsed
Pueblo, CO 81008
Some approaches and therapies I often utilize include: cognitive behavioral therapy ( CBT), dialectical behavioral therapy(DBT), motivational interviewing, and many more.
Self-scheduling available now through our website!-I have devoted my career to providing evidence-based, comprehensive mental health treatment to individuals of all ages.I bring a unique perspective to the field, combining diverse clinical expertise, empathy, and a patient-centered approach. Each person is different and your individual treatment plan should reflect that. I treat a multitude of psychiatric disorders including but not limited to depression, anxiety, PTSD, ADHD, and OCD. Some specialized populations that I treat include perinatal, child, and co-occurring medical complexity.
Some approaches and therapies I often utilize include: cognitive behavioral therapy ( CBT), dialectical behavioral therapy(DBT), motivational interviewing, and many more.
Self-scheduling available now through our website!-I have devoted my career to providing evidence-based, comprehensive mental health treatment to individuals of all ages.I bring a unique perspective to the field, combining diverse clinical expertise, empathy, and a patient-centered approach. Each person is different and your individual treatment plan should reflect that. I treat a multitude of psychiatric disorders including but not limited to depression, anxiety, PTSD, ADHD, and OCD. Some specialized populations that I treat include perinatal, child, and co-occurring medical complexity.
I utilize a little bit of cognitive behavioral therapy with medication management to get my client to their highest level of mental functioning.
My name is Ifeoma Ude-Okoro, and I am a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), and a doctoral degree in nursing (DNP) based in Texas and working with clients all over via telehealth. I work with adults suffering from depression, anxiety, OCD, PTSD, eating disorders, bipolar disorder, LGBTQ+ issues, and gender dysphoria, in a non-judgmental & stigma-free setting using an individualized and holistic approach to help my clients improve their functionality one day at a time.
I utilize a little bit of cognitive behavioral therapy with medication management to get my client to their highest level of mental functioning.
My name is Ifeoma Ude-Okoro, and I am a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), and a doctoral degree in nursing (DNP) based in Texas and working with clients all over via telehealth. I work with adults suffering from depression, anxiety, OCD, PTSD, eating disorders, bipolar disorder, LGBTQ+ issues, and gender dysphoria, in a non-judgmental & stigma-free setting using an individualized and holistic approach to help my clients improve their functionality one day at a time.
We also offer holistic approaches like Acudetox, and non-medication therapies like CBT, Mindfulness or play therapy.
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours
We also offer holistic approaches like Acudetox, and non-medication therapies like CBT, Mindfulness or play therapy.
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours
A typical treatment plan may include a combination of medication management, life skills training, and evidence-based therapies such as DBT, CBT, and Motivational Interviewing.
Are you feeling overwhelmed by the demands of life—balancing work, caring for children, and managing everything else while navigating the challenges of getting older and having more responsibilities? Have you ever wondered if your hormones or being overweight are affecting your mental health? Do you have a sinking feeling that some of your physical complaints are related to your mental health challenges? It’s time to take a step back and focus on you.
A typical treatment plan may include a combination of medication management, life skills training, and evidence-based therapies such as DBT, CBT, and Motivational Interviewing.
Are you feeling overwhelmed by the demands of life—balancing work, caring for children, and managing everything else while navigating the challenges of getting older and having more responsibilities? Have you ever wondered if your hormones or being overweight are affecting your mental health? Do you have a sinking feeling that some of your physical complaints are related to your mental health challenges? It’s time to take a step back and focus on you.
I draw from cognitive-behavioral therapy ( CBT), psychodynamic therapy, and motivational interviewing to address a wide range of mental health issues.
My communication style is empathetic, non-judgmental, and collaborative. I strive to create a safe and supportive environment where patients feel heard and understood. Working with me feels compassionate and focused on finding solutions together.
I draw from cognitive-behavioral therapy ( CBT), psychodynamic therapy, and motivational interviewing to address a wide range of mental health issues.
My communication style is empathetic, non-judgmental, and collaborative. I strive to create a safe and supportive environment where patients feel heard and understood. Working with me feels compassionate and focused on finding solutions together.
In addition to implementing pharmacotherapeutic interventions, she is also trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Exposure Therapy, Interpersonal Therapy, Play Therapy, Parent-Child Interaction Therapy (PCIT) and Family Therapy.
Wellcova Health is excited to announce that Dr. Katz has joined our team. She brings a vast amount of knowledge and expertise in psychiatric medication management in both pediatric and adult patients. Dr. Rebecca Katz is a Board Certified Psychiatrist. Prior to becoming a physician, Dr. Katz received a Master of Arts in Education from the University of Pittsburgh and was a High School Science and Math Teacher as well as an Athletic coach in Pennsylvania for 6 years. She went on to receive a Master’s in Biomedical Sciences with a focus in stroke research from Rutgers’s University before changing careers to study medicine.
In addition to implementing pharmacotherapeutic interventions, she is also trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Exposure Therapy, Interpersonal Therapy, Play Therapy, Parent-Child Interaction Therapy (PCIT) and Family Therapy.
Wellcova Health is excited to announce that Dr. Katz has joined our team. She brings a vast amount of knowledge and expertise in psychiatric medication management in both pediatric and adult patients. Dr. Rebecca Katz is a Board Certified Psychiatrist. Prior to becoming a physician, Dr. Katz received a Master of Arts in Education from the University of Pittsburgh and was a High School Science and Math Teacher as well as an Athletic coach in Pennsylvania for 6 years. She went on to receive a Master’s in Biomedical Sciences with a focus in stroke research from Rutgers’s University before changing careers to study medicine.
Sage Integrative Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C
Verified Verified
Golden, CO 80401
I typically use a combination of CBT and DBT with a strength based focus.
I help clients navigate struggles with depression, anxiety, trauma and substance use disorders to overcome crippling negative self talk and self harming behaviors. I help clients to reclaim their innate internal healing ultimately reclaiming self-confidence, purpose and inner peace by an integrative treatment approach that offers medication management, therapy, supplements, lifestyle coaching and more.
I typically use a combination of CBT and DBT with a strength based focus.
I help clients navigate struggles with depression, anxiety, trauma and substance use disorders to overcome crippling negative self talk and self harming behaviors. I help clients to reclaim their innate internal healing ultimately reclaiming self-confidence, purpose and inner peace by an integrative treatment approach that offers medication management, therapy, supplements, lifestyle coaching and more.
I tend to focus on a more psychodynamic style with the structure of CBT and ACT therapies.
At Lorem Health, mental health treatment is a partnership. I help provide the tools for you to write your own story. We look for clients who are ready for a fresh take on mental health care and are ready to engage in treatment. We offer treatment for general psychiatric concerns like anxiety, depression, trauma related disorders, bipolar disorder, schizophrenia, and personality disorders. We also specialize in TBI, dementias, psychiatric consequences of neurologic disease, as well as treatment for substance use. We have some limited availability for therapy.
I tend to focus on a more psychodynamic style with the structure of CBT and ACT therapies.
At Lorem Health, mental health treatment is a partnership. I help provide the tools for you to write your own story. We look for clients who are ready for a fresh take on mental health care and are ready to engage in treatment. We offer treatment for general psychiatric concerns like anxiety, depression, trauma related disorders, bipolar disorder, schizophrenia, and personality disorders. We also specialize in TBI, dementias, psychiatric consequences of neurologic disease, as well as treatment for substance use. We have some limited availability for therapy.
I incorporate motivational interviewing, cognitive behavioral therapy, and evidence-based practices to help clients navigate their mental health journey.
Clients can expect to work in an open-minded and safe environment where they feel heard and supported. I collaborate with clients to create personalized, goal-oriented plans that align with their unique aspirations and help them reach their best self. Using evidence-based tools, we track progress, ensuring that each step we take is meaningful and supportive.
I incorporate motivational interviewing, cognitive behavioral therapy, and evidence-based practices to help clients navigate their mental health journey.
Clients can expect to work in an open-minded and safe environment where they feel heard and supported. I collaborate with clients to create personalized, goal-oriented plans that align with their unique aspirations and help them reach their best self. Using evidence-based tools, we track progress, ensuring that each step we take is meaningful and supportive.
I tailor my approach to the individual, while incorporating aspects of brief solutions focused therapy, CBT and family systems.
I have worked in many different settings, including inpatient psychiatry at the Cleveland Clinic, outpatient psychiatry and within academia. Though I am licensed through the lifespan, my specialty is adult and geriatric psychiatry. I have extensive experience treating mood disorders, bipolar, schizophrenia and complex PTSD.
I tailor my approach to the individual, while incorporating aspects of brief solutions focused therapy, CBT and family systems.
I have worked in many different settings, including inpatient psychiatry at the Cleveland Clinic, outpatient psychiatry and within academia. Though I am licensed through the lifespan, my specialty is adult and geriatric psychiatry. I have extensive experience treating mood disorders, bipolar, schizophrenia and complex PTSD.
I specialize in the treatment of emotional, behavioral, and cognitive issues.
I am committed to delivering exceptional patient care with a focus on personalized treatment. My approach is rooted in compassion, collaboration, and evidence-based medicine, ensuring that each individual receives the highest standard of care.
I specialize in the treatment of emotional, behavioral, and cognitive issues.
I am committed to delivering exceptional patient care with a focus on personalized treatment. My approach is rooted in compassion, collaboration, and evidence-based medicine, ensuring that each individual receives the highest standard of care.
Melody Bourret, PMHNP - OptiMindHealth
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Boulder, CO 80303
She has more than 10 years of experience in health care and is dedicated to working with patients experiencing depression, anxiety, bipolar disorder, attentional and cognitive concerns, as well as other mental health conditions.
Melody believes that holistic approaches to complex mental health problems make up the most effective treatments, integrating mind, body, and spirit. She will work with you to first fully understand your symptoms prior to offering various medication options, and will incorporate sleep, diet, exercise, and counseling approaches to provide the most benefit.
She has more than 10 years of experience in health care and is dedicated to working with patients experiencing depression, anxiety, bipolar disorder, attentional and cognitive concerns, as well as other mental health conditions.
Melody believes that holistic approaches to complex mental health problems make up the most effective treatments, integrating mind, body, and spirit. She will work with you to first fully understand your symptoms prior to offering various medication options, and will incorporate sleep, diet, exercise, and counseling approaches to provide the most benefit.
Jennifer utilizes nonpharmacological treatment of supportive listening and Cognitive Behavioral Therapy with evidence base pharmacological management.
Ms. Jennifer Sims is a Board Certified Psychiatric Nurse Practitioner who has over 25 years of experience in psychiatry and in a variety of settings including inpatient, academics, and outpatient. Ms. Sims received her Master’s in Psychiatric Mental Health Nursing from Indiana University. She is also a Psychiatric Clinical Nurse Specialist and has an MBA. Her clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health well-being. She treats a variety of psychiatric disorders to include, depression, anxiety, and mood disorders.
Jennifer utilizes nonpharmacological treatment of supportive listening and Cognitive Behavioral Therapy with evidence base pharmacological management.
Ms. Jennifer Sims is a Board Certified Psychiatric Nurse Practitioner who has over 25 years of experience in psychiatry and in a variety of settings including inpatient, academics, and outpatient. Ms. Sims received her Master’s in Psychiatric Mental Health Nursing from Indiana University. She is also a Psychiatric Clinical Nurse Specialist and has an MBA. Her clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health well-being. She treats a variety of psychiatric disorders to include, depression, anxiety, and mood disorders.
I utilize multiple modalities of treatment in my practice, including medical foods, complementary medical approaches, medications, psychotherapies ( CBT, DBT, ACT, psychodynamic, EMDR and family/couples), mindfulness, and transcranial magnetic stimulation (TMS).
I am here to provide guidance, expertise, and treatment approaches for stress, anxiety, trauma, depression, concentration problems, relationship difficulties, drug or alcohol use, or life/career transitions. No matter what their age, many of the clients who eventually find me have done everything they can on their own and/or with the help of loved ones to manage these issues and are just in need of a little more information, help and support. They are all seeking a professional who can offer insight into what is happening with them or their loved one and provide an assortment of treatment approaches.
I utilize multiple modalities of treatment in my practice, including medical foods, complementary medical approaches, medications, psychotherapies ( CBT, DBT, ACT, psychodynamic, EMDR and family/couples), mindfulness, and transcranial magnetic stimulation (TMS).
I am here to provide guidance, expertise, and treatment approaches for stress, anxiety, trauma, depression, concentration problems, relationship difficulties, drug or alcohol use, or life/career transitions. No matter what their age, many of the clients who eventually find me have done everything they can on their own and/or with the help of loved ones to manage these issues and are just in need of a little more information, help and support. They are all seeking a professional who can offer insight into what is happening with them or their loved one and provide an assortment of treatment approaches.
I have utilized many different forms of therapy, but I emphasize the use of psychodynamic therapy and CBT.
I am a psychiatrist that emphasizes the patient and doctor relationship. That means doing whatever is necessary to helping you become symptom free or achieve the goals that you have. I believe in utilizing cutting edge mental health treatments to help you. I implement the importance of therapy, and the strategic/targeted use of medications when absolutely necessary. Some of the areas that I have focused on is people struggling with depression, anxiety, mood fluctuations, relationship issues, and performance issues at work or with athletics.
I have utilized many different forms of therapy, but I emphasize the use of psychodynamic therapy and CBT.
I am a psychiatrist that emphasizes the patient and doctor relationship. That means doing whatever is necessary to helping you become symptom free or achieve the goals that you have. I believe in utilizing cutting edge mental health treatments to help you. I implement the importance of therapy, and the strategic/targeted use of medications when absolutely necessary. Some of the areas that I have focused on is people struggling with depression, anxiety, mood fluctuations, relationship issues, and performance issues at work or with athletics.
See more therapy options for Elbert County
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.