Acceptance and Commitment (ACT) Psychiatrists in Elbert County, CO
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Lisa Brown, PMHNP Lisa Brown is a Psychiatric Mental Health Nurse Practitioner in Colorado who has been practicing since 2020. She completed the Master's program at Walden University and earned her Psychiatric Mental Health Nurse Practitioner license. Lisa's philosophy is to approach the person as a whole, with physical, emotional spiritual, culture, and environment as factors. Lisa tries to create a balanced home life/work life. She and her husband like to cook, hike, camp, and practice yoga. They have a very rich social life where they spend time with family, friends, and neighbors.
Lisa Brown, PMHNP Lisa Brown is a Psychiatric Mental Health Nurse Practitioner in Colorado who has been practicing since 2020. She completed the Master's program at Walden University and earned her Psychiatric Mental Health Nurse Practitioner license. Lisa's philosophy is to approach the person as a whole, with physical, emotional spiritual, culture, and environment as factors. Lisa tries to create a balanced home life/work life. She and her husband like to cook, hike, camp, and practice yoga. They have a very rich social life where they spend time with family, friends, and neighbors.
Leslie Mormile is a Psychiatric Mental Health Nurse Practitioner in Colorado who has been practicing since 2008. Dr. Mormile offers client listening skills and an understanding of their unique needs. She strives to treat each one as a family member and not as just a client, every one of us are different and unique. When she is not working, Leslie Mormile enjoys exploring and listening to music. She was trained as a classical pianist but has more fun playing the banjo or flatpicking fiddle tunes on her guitar. She likes to be outside hiking, but doesn't always have time for that.
Leslie Mormile is a Psychiatric Mental Health Nurse Practitioner in Colorado who has been practicing since 2008. Dr. Mormile offers client listening skills and an understanding of their unique needs. She strives to treat each one as a family member and not as just a client, every one of us are different and unique. When she is not working, Leslie Mormile enjoys exploring and listening to music. She was trained as a classical pianist but has more fun playing the banjo or flatpicking fiddle tunes on her guitar. She likes to be outside hiking, but doesn't always have time for that.
Vanda VanBibber is a Psychiatric Mental Health Nurse Practitioner in Colorado who has been practicing since 2023. Vanda has a passion for helping people with mental health challenges. This passion is fueled by empathy, allowing her to understand and truly connect with my patients. Empathy is a cornerstone of effective mental health care, as it enables Vanda to see the world through her patients’ eyes, understand their struggles, and provide the support and guidance they need. In addition to empathy, Vanda brings dedication to her work as a PMHNP.
Vanda VanBibber is a Psychiatric Mental Health Nurse Practitioner in Colorado who has been practicing since 2023. Vanda has a passion for helping people with mental health challenges. This passion is fueled by empathy, allowing her to understand and truly connect with my patients. Empathy is a cornerstone of effective mental health care, as it enables Vanda to see the world through her patients’ eyes, understand their struggles, and provide the support and guidance they need. In addition to empathy, Vanda brings dedication to her work as a PMHNP.
Online Psychiatrists
I also provide psychotherapy: psychodynamic psychotherapy, motivational enhancement therapy, & supportive therapy (blend of cognitive behavioral therapy, acceptance and commitment therapy, & mindfulness).
I am board certified in general psychiatry and addiction psychiatry. The care I provide is individualized, evidence-based, non-judgmental, and collaborative. I strive to make treatment convenient for you by embracing technology without sacrificing your privacy. Measurement-based care helps inform your treatment plan.
I also provide psychotherapy: psychodynamic psychotherapy, motivational enhancement therapy, & supportive therapy (blend of cognitive behavioral therapy, acceptance and commitment therapy, & mindfulness).
I am board certified in general psychiatry and addiction psychiatry. The care I provide is individualized, evidence-based, non-judgmental, and collaborative. I strive to make treatment convenient for you by embracing technology without sacrificing your privacy. Measurement-based care helps inform your treatment plan.
We'll explore your concerns from multiple angles: Psychologically, with therapies like CBT, DBT, and ACT.
Whether you're facing trauma, depression, or feeling overwhelmed, you deserve care that goes beyond just managing symptoms. Hello, I'm Dr. Rebecca Kass, a psychiatrist specializing in integrative psychiatry. My approach is about helping you rediscover your innate strength and resilience, paving the way for a life filled with purpose and well-being. Our first meeting is about truly understanding your unique story – not just your symptoms, but your hopes, fears, and dreams. Together, we'll create a personalized treatment plan addressing immediate needs while building a foundation for lasting change.
We'll explore your concerns from multiple angles: Psychologically, with therapies like CBT, DBT, and ACT.
Whether you're facing trauma, depression, or feeling overwhelmed, you deserve care that goes beyond just managing symptoms. Hello, I'm Dr. Rebecca Kass, a psychiatrist specializing in integrative psychiatry. My approach is about helping you rediscover your innate strength and resilience, paving the way for a life filled with purpose and well-being. Our first meeting is about truly understanding your unique story – not just your symptoms, but your hopes, fears, and dreams. Together, we'll create a personalized treatment plan addressing immediate needs while building a foundation for lasting change.
I provide individualized care that blends conventional psychiatry with holistic approaches, using a range of psychotherapies such as ACT, CBT, DBT, and psychodynamic techniques.
I'm Dr. Nguyen, an integrative psychiatrist licensed in CA and CO, with dual board certification to work with both children and adults. While I find fulfillment in addressing the full array of diagnoses, my specialization lies in ADHD and Autism Spectrum Disorder. Through personal experiences and professional training, I deeply understand the distinctive hurdles faced by neurodivergent individuals and their families. My approach is centered on partnership, collaboration, and respecting your autonomy above all else. By adopting a holistic perspective, I aim to cultivate resilience and empowerment in every aspect of your journey.
I provide individualized care that blends conventional psychiatry with holistic approaches, using a range of psychotherapies such as ACT, CBT, DBT, and psychodynamic techniques.
I'm Dr. Nguyen, an integrative psychiatrist licensed in CA and CO, with dual board certification to work with both children and adults. While I find fulfillment in addressing the full array of diagnoses, my specialization lies in ADHD and Autism Spectrum Disorder. Through personal experiences and professional training, I deeply understand the distinctive hurdles faced by neurodivergent individuals and their families. My approach is centered on partnership, collaboration, and respecting your autonomy above all else. By adopting a holistic perspective, I aim to cultivate resilience and empowerment in every aspect of your journey.
I have experience with cognitive behavioral therapy, acceptance and commitment therapy, and humanistic therapy to name a few.
Accepting new patients (including for evening appointments)! We all start at different places. Maybe you experience debilitating symptoms or a vague dissatisfaction. We can go from wherever you are in your journey. Not everyone needs a full diagnosis (from the psychiatric Diagnostic and Statistical Manual) to benefit in treatment. Just starting wherever you are is a big step. Let's talk more to figure out what you need.
I have experience with cognitive behavioral therapy, acceptance and commitment therapy, and humanistic therapy to name a few.
Accepting new patients (including for evening appointments)! We all start at different places. Maybe you experience debilitating symptoms or a vague dissatisfaction. We can go from wherever you are in your journey. Not everyone needs a full diagnosis (from the psychiatric Diagnostic and Statistical Manual) to benefit in treatment. Just starting wherever you are is a big step. Let's talk more to figure out what you need.
Shameka Wilson
Psychiatric Nurse Practitioner, MSN, PMHNP-
Verified Verified
Colorado Springs, CO 80918
She utilizes a variety of evidence-based therapies, including Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), and biofeedback, to support her patients in managing their symptoms and achieving better mental health outcomes.
Shameka Wilson, PMHNP-BC, provides patient-centered mental health care through LifeStance Health to individuals throughout Colorado. With a genuine dedication to each of her clients, she helps patients navigate various mental health challenges. Shameka serves a wide range of ages, including children, adolescents, teens, adults, and seniors. She focuses on comprehensive treatment plans that address the unique needs of her clients, offering services such as medication management, case management, and partial hospitalization programs (PHP).
She utilizes a variety of evidence-based therapies, including Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), and biofeedback, to support her patients in managing their symptoms and achieving better mental health outcomes.
Shameka Wilson, PMHNP-BC, provides patient-centered mental health care through LifeStance Health to individuals throughout Colorado. With a genuine dedication to each of her clients, she helps patients navigate various mental health challenges. Shameka serves a wide range of ages, including children, adolescents, teens, adults, and seniors. She focuses on comprehensive treatment plans that address the unique needs of her clients, offering services such as medication management, case management, and partial hospitalization programs (PHP).
I use a holistic approach that stems from an acceptance and commitment therapy background.
As a board certified child, adolescent, and adult psychiatrist, I integrate care for all ages and stages. I understand the relationship between early childhood events and life long struggles. Whether it be ADHD, a mood disorder, or a personality disorder, I am eager to find the best treatment for you. I integrate western medicine with more holistic care. If you're interested in learning skills to help you live a more healthy and happy life, I can guide you down a treatment course that builds on your strengths, goals, and values.
I use a holistic approach that stems from an acceptance and commitment therapy background.
As a board certified child, adolescent, and adult psychiatrist, I integrate care for all ages and stages. I understand the relationship between early childhood events and life long struggles. Whether it be ADHD, a mood disorder, or a personality disorder, I am eager to find the best treatment for you. I integrate western medicine with more holistic care. If you're interested in learning skills to help you live a more healthy and happy life, I can guide you down a treatment course that builds on your strengths, goals, and values.
Jami’s philosophy is that mental healthcare relies on a culture of acceptance and openness.
Jami specializes in bipolar, depression, anxiety, PTSD, ADHD, psychotic disorders, gender identity, and veterans. In her free time, she enjoys traveling, riding horses, and cooking.
Jami’s philosophy is that mental healthcare relies on a culture of acceptance and openness.
Jami specializes in bipolar, depression, anxiety, PTSD, ADHD, psychotic disorders, gender identity, and veterans. In her free time, she enjoys traveling, riding horses, and cooking.
Grantham employs multiple therapeutic approaches in his practice depending on the needs of the patient including supportive therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT).
Dr. Troy Grantham is a board-certified staff psychiatrist who treats adult patients. A former engineer, Dr. Grantham has developed a passion for guiding patients along the road to recovery. He completed his undergraduate studies at The University of Texas at Austin and later completed medical school and residency in General Psychiatry at The University of Texas Medical Branch at Galveston. Dr. Grantham's practice focuses on medication management. He utilizes a systematic approach to ensure diagnoses are accurate and treatment plans are optimized to each individual patient.
Grantham employs multiple therapeutic approaches in his practice depending on the needs of the patient including supportive therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT).
Dr. Troy Grantham is a board-certified staff psychiatrist who treats adult patients. A former engineer, Dr. Grantham has developed a passion for guiding patients along the road to recovery. He completed his undergraduate studies at The University of Texas at Austin and later completed medical school and residency in General Psychiatry at The University of Texas Medical Branch at Galveston. Dr. Grantham's practice focuses on medication management. He utilizes a systematic approach to ensure diagnoses are accurate and treatment plans are optimized to each individual patient.
I utilize multiple modalities of treatment in my practice, including medical foods, complementary medical approaches, medications, psychotherapies (CBT, DBT, ACT, psychodynamic, EMDR and family/couples), mindfulness, and transcranial magnetic stimulation (TMS).
I am here to provide guidance, expertise, and treatment approaches for stress, anxiety, trauma, depression, concentration problems, relationship difficulties, drug or alcohol use, or life/career transitions. No matter what their age, many of the clients who eventually find me have done everything they can on their own and/or with the help of loved ones to manage these issues and are just in need of a little more information, help and support. They are all seeking a professional who can offer insight into what is happening with them or their loved one and provide an assortment of treatment approaches.
I utilize multiple modalities of treatment in my practice, including medical foods, complementary medical approaches, medications, psychotherapies (CBT, DBT, ACT, psychodynamic, EMDR and family/couples), mindfulness, and transcranial magnetic stimulation (TMS).
I am here to provide guidance, expertise, and treatment approaches for stress, anxiety, trauma, depression, concentration problems, relationship difficulties, drug or alcohol use, or life/career transitions. No matter what their age, many of the clients who eventually find me have done everything they can on their own and/or with the help of loved ones to manage these issues and are just in need of a little more information, help and support. They are all seeking a professional who can offer insight into what is happening with them or their loved one and provide an assortment of treatment approaches.
Mei also provides expert care for conditions such as anxiety, depression, and PTSD, using evidence-based interventions, including ACT and CBT, to foster resilience and well-being.
Mei Leff, a Licensed Psychiatric Mental Health Nurse Practitioner at LifeStance Health, provides compassionate, patient-centered care to individuals and families across Colorado. With a holistic approach to mental health, Mei integrates medication management, traditional therapies, nutrition, and exercise into tailored care plans that honor each patient s unique cultural and social background. She empowers clients to achieve their goals while meeting them where they are on their mental health journey.
Mei also provides expert care for conditions such as anxiety, depression, and PTSD, using evidence-based interventions, including ACT and CBT, to foster resilience and well-being.
Mei Leff, a Licensed Psychiatric Mental Health Nurse Practitioner at LifeStance Health, provides compassionate, patient-centered care to individuals and families across Colorado. With a holistic approach to mental health, Mei integrates medication management, traditional therapies, nutrition, and exercise into tailored care plans that honor each patient s unique cultural and social background. She empowers clients to achieve their goals while meeting them where they are on their mental health journey.
I tend to focus on a more psychodynamic style with the structure of CBT and ACT therapies.
At Lorem Health, mental health treatment is a partnership. I help provide the tools for you to write your own story. We look for clients who are ready for a fresh take on mental health care and are ready to engage in treatment. We offer treatment for general psychiatric concerns like anxiety, depression, trauma related disorders, bipolar disorder, schizophrenia, and personality disorders. We also specialize in TBI, dementias, psychiatric consequences of neurologic disease, as well as treatment for substance use. We have some limited availability for therapy.
I tend to focus on a more psychodynamic style with the structure of CBT and ACT therapies.
At Lorem Health, mental health treatment is a partnership. I help provide the tools for you to write your own story. We look for clients who are ready for a fresh take on mental health care and are ready to engage in treatment. We offer treatment for general psychiatric concerns like anxiety, depression, trauma related disorders, bipolar disorder, schizophrenia, and personality disorders. We also specialize in TBI, dementias, psychiatric consequences of neurologic disease, as well as treatment for substance use. We have some limited availability for therapy.
For psychotherapy I focus on Acceptance and Commitment ( ACT), Cognitive Behavioral (CBT), Psychodynamic Phytotherapy.
Accepting New Patients with Immediate Availability
As a board-certified physician in Internal Medicine, Psychiatry, and Chronic Pain Management, I provide comprehensive healthcare with a unique approach. My background as a U.S. Army veteran, business professional, and extensively trained physician enables me to deliver holistic care addressing both physical and emotional health. At PsychPainRx, I specialize in treating complex conditions that span multiple medical disciplines. I believe effective treatment must consider the whole person, not just isolated symptoms.
For psychotherapy I focus on Acceptance and Commitment ( ACT), Cognitive Behavioral (CBT), Psychodynamic Phytotherapy.
Accepting New Patients with Immediate Availability
As a board-certified physician in Internal Medicine, Psychiatry, and Chronic Pain Management, I provide comprehensive healthcare with a unique approach. My background as a U.S. Army veteran, business professional, and extensively trained physician enables me to deliver holistic care addressing both physical and emotional health. At PsychPainRx, I specialize in treating complex conditions that span multiple medical disciplines. I believe effective treatment must consider the whole person, not just isolated symptoms.
Michelle Sanay
Psychiatric Nurse Practitioner, PMHNP, APRN, RXN, RN, MD
Verified Verified
Boulder, CO 80302
“Humanism is a philosophical and ethical stance that emphasizes the value and agency of human beings and generally prefers critical thinking and evidence (rationalism and empiricism) over acceptance of dogma or superstition”.
Do you feel you're having hard time dealing with your daily life? Any decline in your level of functioning? I apply to the Diagnostic and Statistical Manual of Mental Disorders, 6th Edition by American Psychiatric Association to evaluate if your signs and symptoms fit the criteria for any psychiatric disorders. Treatments are client-centered and follows the FDA guidelines and the most current and reliable scientific research. The treatment plan is co-designed by you and me; addressing your short and long term goals, prioritizing your most urgent concerns to improve your overall health and functioning.
“Humanism is a philosophical and ethical stance that emphasizes the value and agency of human beings and generally prefers critical thinking and evidence (rationalism and empiricism) over acceptance of dogma or superstition”.
Do you feel you're having hard time dealing with your daily life? Any decline in your level of functioning? I apply to the Diagnostic and Statistical Manual of Mental Disorders, 6th Edition by American Psychiatric Association to evaluate if your signs and symptoms fit the criteria for any psychiatric disorders. Treatments are client-centered and follows the FDA guidelines and the most current and reliable scientific research. The treatment plan is co-designed by you and me; addressing your short and long term goals, prioritizing your most urgent concerns to improve your overall health and functioning.
Women's and Children Psychiatry| Grace Stimpson NP
Psychiatric Nurse Practitioner, MSN, CNP, PMHNP
Verified Verified
Online Only
My therapeutic alliance most often includes a combination of Cognitive Behavioral (CBT), Acceptance and Commitment ( ACT), Expressive Arts, and Dialectical Behavioral (DBT) therapies to meet you where are and help you make progress.
I am a psychiatric nurse practitioner specializing in perinatal mental health, child and adolescent psychiatry, developmental pediatrics, women's issues, and LGBTQ+ mental health . I work with people in all stages of life who are experiencing burnout, anxiety, depression, frustration, and fatigue. Whether you're struggling with infertility, gender dysphoria and transitioning, postpartum depression, or the transition into motherhood, I'm here for you! I also offer ADHD coaching for those seeking additional support in addition to medication management
My therapeutic alliance most often includes a combination of Cognitive Behavioral (CBT), Acceptance and Commitment ( ACT), Expressive Arts, and Dialectical Behavioral (DBT) therapies to meet you where are and help you make progress.
I am a psychiatric nurse practitioner specializing in perinatal mental health, child and adolescent psychiatry, developmental pediatrics, women's issues, and LGBTQ+ mental health . I work with people in all stages of life who are experiencing burnout, anxiety, depression, frustration, and fatigue. Whether you're struggling with infertility, gender dysphoria and transitioning, postpartum depression, or the transition into motherhood, I'm here for you! I also offer ADHD coaching for those seeking additional support in addition to medication management
Breanna Millsap MSN, APRN, PMHNP
Psychiatric Nurse Practitioner, MSN , APRN , PMHNPBC
Verified Verified
2 Endorsed
Online Only
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability! She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Patients who have worked with her say she's relatable, easy to talk to, and sincere. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap. Schedule your free consultation today!
Breanna Millsap (MSN, APRN, PMHNP-BC) has over 20 years of experience in healthcare. Same-day appointments are often available, and patients report that they're glad she prioritizes availability! She believes in treating the whole person and recognizing the interconnectedness of mental, physical, and emotional well-being. Patients who have worked with her say she's relatable, easy to talk to, and sincere. Initial visits typically last 1 hour, and follow-ups are generally 20-30 minutes. Book directly at Helloalma.com. Search for a psychiatrist. Type in Breanna Millsap. Schedule your free consultation today!
For those who want to be truly seen and heard by their psychiatric provider, I am with you.
For those who want to be truly seen and heard by their psychiatric provider, I am with you.
See more therapy options for Elbert County
Acceptance and Commitment (ACT) Psychiatrists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.