Psychiatrists in Eagle County, CO

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Kris Vandenberg
Psychiatric Nurse Practitioner, PMHNP, FNP, DNP
Online Only
Appointments Available ! Taking Olivia's Fund, Mountain Strong EAP, private pay and most Colorado commercial insurances. I am a Vail Valley local with over 30 years of experience in mental health treatment. As a board certified advanced nurse practitioner with a clinical doctorate, I have extensive training providing psychiatric medication management for all ages. With a background in both family practice and psychiatric mental health, I recognize the importance of treating the whole person, mind and body.
Appointments Available ! Taking Olivia's Fund, Mountain Strong EAP, private pay and most Colorado commercial insurances. I am a Vail Valley local with over 30 years of experience in mental health treatment. As a board certified advanced nurse practitioner with a clinical doctorate, I have extensive training providing psychiatric medication management for all ages. With a background in both family practice and psychiatric mental health, I recognize the importance of treating the whole person, mind and body.
(970) 528-1828 View (970) 528-1828
Kristen Vandenberg
Psychiatric Nurse Practitioner
Online Only
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado with my husband, 2 dogs, and 3 children (2 more are grown and out of the house!). My philosophy of caring for my patients includes developing a partnership where we discuss mutual needs and expectations.
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado with my husband, 2 dogs, and 3 children (2 more are grown and out of the house!). My philosophy of caring for my patients includes developing a partnership where we discuss mutual needs and expectations.
(970) 736-3983 View (970) 736-3983
David Walsh
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a person in recovery, my own experiences with psychiatry and medicine continue to shape how I practice today. I provide thoughtful, conservative psychiatric care for adults navigating anxiety, mood symptoms, attention and focus difficulties, substance use, burnout, and complex or overlapping concerns. My approach is collaborative, deliberate, and grounded in the belief that good psychiatric care should feel thoughtful, individualized, and human.
As a person in recovery, my own experiences with psychiatry and medicine continue to shape how I practice today. I provide thoughtful, conservative psychiatric care for adults navigating anxiety, mood symptoms, attention and focus difficulties, substance use, burnout, and complex or overlapping concerns. My approach is collaborative, deliberate, and grounded in the belief that good psychiatric care should feel thoughtful, individualized, and human.
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William T Goldman
Psychiatrist, MD
Online Only
I care about positive outcomes in my patients, and depend upon patients' and families' investment in the process of seeking improved mental health and long-term well-being, and I encourage collaboration with psychotherapists as part of this process. My role is not that of a "pill-pusher," but rather an expert diagnostician, mental healthcare guide, psychoeducator, and pharmacologic treatment. I believe the patient's duty is to be an active participant in the process of diagnosis, treatment, and long-term mental health. To ensure the best care possible, I do NOT participate in Medicare or Medicaid. My educational and training backgro
I care about positive outcomes in my patients, and depend upon patients' and families' investment in the process of seeking improved mental health and long-term well-being, and I encourage collaboration with psychotherapists as part of this process. My role is not that of a "pill-pusher," but rather an expert diagnostician, mental healthcare guide, psychoeducator, and pharmacologic treatment. I believe the patient's duty is to be an active participant in the process of diagnosis, treatment, and long-term mental health. To ensure the best care possible, I do NOT participate in Medicare or Medicaid. My educational and training backgro
(775) 587-7732 View (775) 587-7732
Kim Nguyen, MD, PC
Psychiatrist, MD
2 Endorsed
Avon, CO 81620
Accepting new patients! Schedule now on my website. I work with children, teens, and adults seeking a psychiatric partnership that values depth over speed. Often, they come to me because they feel lost or frustrated in a system of 15-minute windows and automated phone trees. They may be navigating the complexities of trauma, burnout, or mood disorders and are looking for someone who sees them as a whole person, not just a set of symptoms. We move forward by building a foundation of trust where you finally feel heard, allowing us to collaboratively address the root causes of your struggles and optimize your mental well-being.
Accepting new patients! Schedule now on my website. I work with children, teens, and adults seeking a psychiatric partnership that values depth over speed. Often, they come to me because they feel lost or frustrated in a system of 15-minute windows and automated phone trees. They may be navigating the complexities of trauma, burnout, or mood disorders and are looking for someone who sees them as a whole person, not just a set of symptoms. We move forward by building a foundation of trust where you finally feel heard, allowing us to collaboratively address the root causes of your struggles and optimize your mental well-being.
(970) 649-6521 View (970) 649-6521
Amy Halstead -Lotus Wellness
Psychiatric Nurse Practitioner, MSN, APN, PMHNPBC
Basalt, CO 81621
I take an integrative approach to treatment which may include medication, psychotherapy, and lifestyle modification to address patients’ mental health needs. I fully believe in the role that sleep, exercise, and nutrition play in mental wellness. My approach is warm and collaborative in an effort to facilitate healing and growth through patient empowerment. I will work closely with you to develop a treatment plan that prioritizes your goals and values in a safe environment that is free of judgement.
I take an integrative approach to treatment which may include medication, psychotherapy, and lifestyle modification to address patients’ mental health needs. I fully believe in the role that sleep, exercise, and nutrition play in mental wellness. My approach is warm and collaborative in an effort to facilitate healing and growth through patient empowerment. I will work closely with you to develop a treatment plan that prioritizes your goals and values in a safe environment that is free of judgement.
(970) 512-3648 View (970) 512-3648
Concierge Home Detox
Psychiatric Nurse, BSN RN
Avon, CO 81620
I provide private, on-demand, in-home nursing services to treat alcohol and drug withdrawal.
I provide private, on-demand, in-home nursing services to treat alcohol and drug withdrawal.
(970) 696-8615 View (970) 696-8615
Inner Joy Psychiatry | Zachary Wight PMHNP
Psychiatric Nurse Practitioner, PMHNP, APRN
Eagle, CO 81631
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
(970) 514-5359 View (970) 514-5359
Alexis Adams
Psychiatric Nurse Practitioner, NP
Serves Area
As an experienced Nurse Practitioner with 12 years in healthcare, my passion lies in providing exceptional mental health services and medication management. Throughout my journey, I have honed my expertise across multiple specialties, catering to diverse age groups to include pediatrics and adults. Working closely with clients facing various mental health diagnoses, I have developed a deep understanding of their unique needs. My commitment to empowering individuals is reflected in my ability to create personalized treatment plans that align with clients' goals and values.
As an experienced Nurse Practitioner with 12 years in healthcare, my passion lies in providing exceptional mental health services and medication management. Throughout my journey, I have honed my expertise across multiple specialties, catering to diverse age groups to include pediatrics and adults. Working closely with clients facing various mental health diagnoses, I have developed a deep understanding of their unique needs. My commitment to empowering individuals is reflected in my ability to create personalized treatment plans that align with clients' goals and values.
(720) 613-6755 View (720) 613-6755
Angela Nash
Psychiatric Nurse Practitioner, PMHNPBC
Online Only
I love working with clients of all ages and backgrounds looking to improve their lives through consistent therapy and/or medication management. I have a passion for working with patients in all walks of life and look forward to getting to know what makes you work.
I love working with clients of all ages and backgrounds looking to improve their lives through consistent therapy and/or medication management. I have a passion for working with patients in all walks of life and look forward to getting to know what makes you work.
(719) 745-5905 View (719) 745-5905
Kara Guglielmo
Psychiatric Nurse Practitioner, PMHNP
14 Endorsed
Serves Area
Now accepting new patients. I provide compassionate and personalized mental health care focused on helping you feel supported from your very first visit. My approach is collaborative, practical, and centered on understanding the full picture of your emotional and mental well being. Together we will identify the challenges affecting your daily life and create clear treatment strategies that promote balance, resilience, and confidence. My goal is to help you feel better, function more effectively, and move forward with greater clarity and stability.
Now accepting new patients. I provide compassionate and personalized mental health care focused on helping you feel supported from your very first visit. My approach is collaborative, practical, and centered on understanding the full picture of your emotional and mental well being. Together we will identify the challenges affecting your daily life and create clear treatment strategies that promote balance, resilience, and confidence. My goal is to help you feel better, function more effectively, and move forward with greater clarity and stability.
(720) 547-2412 View (720) 547-2412
Carrie Karr
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hi, I’m Carrie Karr, a Psychiatric Mental Health Nurse Practitioner (PMHNP) at Axis Integrated Mental Health. I came to Colorado from Iowa many years ago, fell in love with the mountains—and found my calling in psychiatry. I’ve worked in the mental health field for over 15 years, beginning as a nurse in acute psychiatry before earning my advanced practice degree. We specialize in the most advanced depression treatments including Deep TMS (82% efficacy rate, 65% remission rate) and Spravato esketamine therapy. Both are covered by insurance and available at our clinics!
Hi, I’m Carrie Karr, a Psychiatric Mental Health Nurse Practitioner (PMHNP) at Axis Integrated Mental Health. I came to Colorado from Iowa many years ago, fell in love with the mountains—and found my calling in psychiatry. I’ve worked in the mental health field for over 15 years, beginning as a nurse in acute psychiatry before earning my advanced practice degree. We specialize in the most advanced depression treatments including Deep TMS (82% efficacy rate, 65% remission rate) and Spravato esketamine therapy. Both are covered by insurance and available at our clinics!
(970) 517-4983 View (970) 517-4983
Betty Steer
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Serves Area
Do you feel like you're constantly running on fumes, trying to stay a step ahead of overthinking, restlessness, or a heavy sense of feeling stuck? Whether you’re an adult navigating burnout, a teen overwhelmed by social pressure, or a parent watching your child struggle to stay focused, it can feel like life is simply out of sync. You aren’t looking for another label; you’re looking for clinical clarity and a path toward relief. I help children, teens, and adults dismantle the "why" behind patterns of anxiety, depression, ADHD, and other disorders through comprehensive diagnosis and expert medication management.
Do you feel like you're constantly running on fumes, trying to stay a step ahead of overthinking, restlessness, or a heavy sense of feeling stuck? Whether you’re an adult navigating burnout, a teen overwhelmed by social pressure, or a parent watching your child struggle to stay focused, it can feel like life is simply out of sync. You aren’t looking for another label; you’re looking for clinical clarity and a path toward relief. I help children, teens, and adults dismantle the "why" behind patterns of anxiety, depression, ADHD, and other disorders through comprehensive diagnosis and expert medication management.
(855) 921-4188 View (855) 921-4188
Ryze Psychiatry
Psychiatric Nurse Practitioner, PMHNP, RN
Online Only
Clients often come to Ryze Psychiatry because we provide care to children and adults who may be struggling with anxiety, depression, ADHD, mood changes, difficulty sleeping, stress, or challenges keeping up with work, relationships, family, and everyday responsibilities. Individuals often come to Ryze Psychiatry because they want more than a quick appointment or a prescription. They want to understand what is happening, feel genuinely heard, and have a provider who considers the whole person- not just their diagnosis.
Clients often come to Ryze Psychiatry because we provide care to children and adults who may be struggling with anxiety, depression, ADHD, mood changes, difficulty sleeping, stress, or challenges keeping up with work, relationships, family, and everyday responsibilities. Individuals often come to Ryze Psychiatry because they want more than a quick appointment or a prescription. They want to understand what is happening, feel genuinely heard, and have a provider who considers the whole person- not just their diagnosis.
(720) 893-4992 View (720) 893-4992
Magen Leeman
Psychiatric Nurse Practitioner, PMHNP, MSN
1 Endorsed
Online Only
My ideal client is any individual who wants to realize their full potential, mentally and emotionally. I can provide excellent medication management skills, strongly grounded in evidence-based principles and education, and supported by nearly a decade of hands-on experience in psychiatric mental health care.
My ideal client is any individual who wants to realize their full potential, mentally and emotionally. I can provide excellent medication management skills, strongly grounded in evidence-based principles and education, and supported by nearly a decade of hands-on experience in psychiatric mental health care.
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Nikolai Furmansky
Psychiatrist, M.D.
1 Endorsed
Serves Area
I am an adult, child, and adolescent psychiatrist capable of treating mental illnesses with a combination of medication and therapy. My approach to medication prescription is guided by my belief that while conservative medication prescription can be beneficial, overmedication can create barriers to healing and change. My practice is rooted in the belief that harmony and happiness exist at the intersection of emotional, mental, physical, and spiritual well-being.
I am an adult, child, and adolescent psychiatrist capable of treating mental illnesses with a combination of medication and therapy. My approach to medication prescription is guided by my belief that while conservative medication prescription can be beneficial, overmedication can create barriers to healing and change. My practice is rooted in the belief that harmony and happiness exist at the intersection of emotional, mental, physical, and spiritual well-being.
(970) 713-8807 View (970) 713-8807
Erica Earhart
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Serves Area
I believe that mental wellness is a fundamental human right, and my practice is built on collaboration and partnership. I work closely with clients to identify solutions that align with their unique needs and goals. While society has made strides in reducing the stigma around mental health, many barriers still exist in addiction treatment. I am deeply committed to supporting individuals navigating substance use challenges, providing care that is compassionate, respectful, and free from judgment.
I believe that mental wellness is a fundamental human right, and my practice is built on collaboration and partnership. I work closely with clients to identify solutions that align with their unique needs and goals. While society has made strides in reducing the stigma around mental health, many barriers still exist in addiction treatment. I am deeply committed to supporting individuals navigating substance use challenges, providing care that is compassionate, respectful, and free from judgment.
(719) 347-4482 View (719) 347-4482
Kristina Mordecai
Psychiatric Nurse Practitioner, PMHNP
13 Endorsed
Online Only
Accepting New Patients! Kristina is a board-certified psychiatric mental health nurse practitioner offering compassionate and individualized care. She began her nursing career in 1999 and advanced her training through Chamberlain University and Herzing University, graduating with honors. Kristina provides psychiatric evaluations, medication management, and supportive care for a wide range of mental health concerns. Appointments are available both in person and online for your convenience. Call 720-310-2773 or click “My Website” to schedule your first visit today.
Accepting New Patients! Kristina is a board-certified psychiatric mental health nurse practitioner offering compassionate and individualized care. She began her nursing career in 1999 and advanced her training through Chamberlain University and Herzing University, graduating with honors. Kristina provides psychiatric evaluations, medication management, and supportive care for a wide range of mental health concerns. Appointments are available both in person and online for your convenience. Call 720-310-2773 or click “My Website” to schedule your first visit today.
(720) 806-9343 View (720) 806-9343
Cameron Garrett
Psychiatric Nurse Practitioner
Serves Area
Cameron-K Garrett, PMHCNS-BC is a highly experienced provider in Psychiatric Medication Evaluation and Management with more than two decades of practice in diverse patient populations and clinical settings. She provides comprehensive psychiatric evaluations, diagnosis, and medication management for individual's navigating a wide range of mental health concerns, such as anxiety, depression, bipolar disorder, substance use thought disorders, andadjustment challenges. Cameron’s approach is integrative and deeply collaborative—she values building strong therapeutic relationships where patients feel supported, understood, and empowered.
Cameron-K Garrett, PMHCNS-BC is a highly experienced provider in Psychiatric Medication Evaluation and Management with more than two decades of practice in diverse patient populations and clinical settings. She provides comprehensive psychiatric evaluations, diagnosis, and medication management for individual's navigating a wide range of mental health concerns, such as anxiety, depression, bipolar disorder, substance use thought disorders, andadjustment challenges. Cameron’s approach is integrative and deeply collaborative—she values building strong therapeutic relationships where patients feel supported, understood, and empowered.
(720) 730-2429 View (720) 730-2429
Ryan Sheridan
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
1 Endorsed
Serves Area
I’m Ryan. My mindset is simple: You can and will improve. Collaboration means we work as a team... My process? Body, mind, and spirit, are all important to what makes you well. Success means taking charge of your health, relationships, and life. We optimize your mental health by focusing on details including nutrition, physical health, and recovery - all in a holistic context.
I’m Ryan. My mindset is simple: You can and will improve. Collaboration means we work as a team... My process? Body, mind, and spirit, are all important to what makes you well. Success means taking charge of your health, relationships, and life. We optimize your mental health by focusing on details including nutrition, physical health, and recovery - all in a holistic context.
(202) 750-3389 View (202) 750-3389

See more therapy options for Eagle County

How does your Psychiatrist compare?

Number of Psychiatrists in Eagle County, CO

20+

Average cost per session

$150

Psychiatrists in Eagle County, CO who prioritize treating:

96% Anxiety
92% Depression
84% ADHD
84% Bipolar Disorder
80% Medication Management
76% Trauma and PTSD
60% Obsessive-Compulsive (OCD)

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
81% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Psychiatrists in Eagle County, CO see their clients

60% In Person and Online
40% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Eagle County?

The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.

In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.

What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?

A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.

Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.

When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.

Can a psychiatrist or a PMHNP prescribe medication?

The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.

Do psychiatrists or PMHNPs offer therapy?

Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.

While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.

How do I know if I need a psychiatrist, a PMHNP, or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.

A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.

Do I need a referral to see a psychiatrist or a PMHNP?

A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.

Is everyone in the Psychology Today Therapy Directory a licensed professional?

Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.