Sleep or Insomnia Psychiatrists in Boulder, CO
See all psychiatrists in Boulder
Rachel Norwood
Psychiatrist, MD
Verified
Verified
I also do cognitive behavioral therapy for
insomnia
.
I work with adults with a variety of issues. If you find yourself repeating tangled up patterns in relationships, struggling to make something different happen in your life then these are two areas I emphasize in my practice. I can also offer a non-medication based approach to help folks struggling with
insomnia
.
Larson Mental Health--Linda Tuzzolino
Psychiatric Nurse Practitioner, MSN, APRN
Verified
Verified
I work with clients struggling with depression, anxiety, ADHD, bipolar disorder, PTSD, OCD,
sleep
disorders, medical conditions that cause or aggravate mental health symptoms, life adjustments/transitions, and seasonal affective disorder.
Accepting New Patients, Online Scheduling-My practice focuses on your uniqueness, with personalized treatment that meets your individual physical, mental and spiritual needs. Your treatment approach will be a patient-centered collaboration, beginning with a thorough evaluation followed by a jointly-designed plan of action. While medication may be a component of treatment, I also incorporate alternative approaches that reflect your personal environment, including life-style, support systems, nutrition, physical activity, social connectedness, trauma history, and financial considerations.
Colorado PsychiatrIc
Psychiatric Nurse Practitioner, PsychNP
Verified
Verified
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression,
insomnia
and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and
sleep
strategies, addressing, avoiding or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
Derenda Beasley
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified
Verified
I specialize in providing a comprehensive secure psychiatric mental health evaluation and medication management for children, teens, and adults who are struggling with a variety of symptoms. These include anxiety, depression, ADHD, unstable moods, personality disorders, trauma,
sleep
disturbances, substance use, OCD and psychosis. Patients seek privacy and educated treatment within a non-judgmental space to ultimately lead to a more healthy, productive and positive experience with the management of mental health concerns.
Not accepting new clients
Larson Mental Health
Psychiatric Nurse Practitioner, PMHNP, APN, RXN
Verified
Verified
However, I am also experienced in treating depression, anxiety,
sleep
problems, ADHD, and substance abuse.
I am a Board Certified Psychiatric Nurse Practitioner with prescriptive authority. I've been practicing since 2014, initially as an officer in the U.S. Army, and as a civilian since 2017. Treatment involves consistent communication and the consideration of your input. No one is immune from mental health concerns, but they don't have to derail your life. I have treated everyone from high school students, to successful professionals, to elite military officers. If you are struggling with feeling down, have experienced significant trauma, or feel like things aren't right, give me a call.
Colorado Psychiatric
Psychiatric Nurse Practitioner, PsychNP, BC
Verified
5 Endorsed
Verified
5 Endorsed
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression,
insomnia
and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and
sleep
strategies, address, avoid or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
Patrick Sassoon
Psychiatrist, MD, MS
Verified
Verified
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of
sleep
, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
Aaron Padron
Psychiatric Nurse Practitioner, NP, PMHNP-C, FNP-C
Verified
Verified
Our Telehealth Psychiatric Mental Health Services specializes in the treatment of children, adolescents, and adults for conditions such as, but not limited to, Anxiety, Depression,
Insomnia
, Bipolar Disorders, and ADHD.
Appointments Available! We are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments available.
La Lune Integrative Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified
Verified
At La Lune Integrative Psychiatry, she specializes in treating anxiety, depression, bipolar spectrum,
insomnia
, OCD and ADHD through a combination of medication management and integrated therapy.
Now Accepting New Patients in Colorado and Arizona at joinlalune.com. Jo Ann Brown is a graduate of Wesleyan University and dually board-certified as a family and psychiatric nurse practitioner. She has been a graduate-trained nurse for nearly 25 years, and offers a broad range of experience across different specialities. In addition to working for private psychiatry clinics, she has practiced in primary care settings managing chronic medical conditions.
Sarah Schumacher
Psychiatric Nurse Practitioner, PMHNP, BC
Verified
Verified
My decade-long practice with western herbalism also informs my approach to mental health, with a focus on nervous system health and balance, anxiety and
sleep
disorders, and gut health restoration protocols.
I am a provider that will really take the time and listen to you. I care very deeply that you feel safe and understood, that we are addressing your primary concerns and that the treatment plan we establish together is not harming you. 'Come as you are' and expect I will meet you without judgement and with deep commitment to your health and wellness. I specialize in treating you as an individual with accurate diagnose and safe prescribing.
Erin T Manzolillo
Psychiatric Nurse Practitioner, PMHNP, BC
Verified
Verified
My ideal client is searching for a provider who will take time to listen to their concerns and who is willing to work collaboratively to achieve success in their mental health treatment goals. I will listen and work as a team to find the best interventions, using both medications and lifestyle interventions as needed. Lifestyle changes, diet, exercise,
sleep
hygiene, therapy, and social networks all play a huge role in our mental health and often can predict our outcomes. It is important for clients to see the value in their own ability to enact change and to feel empowered to improve their symptoms with some guidance.
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Jordan Gardner
Psychiatrist, MD
Verified
1 Endorsed
Verified
1 Endorsed
I am board certified in adult, child, & adolescent psychiatry. My goals are to alleviate suffering and focus on improving my patients' relationships, school or work-life balance, and ultimate acceptance of the self. My preference is to pursue wellness first through therapy, nutrition, exercise, and optimizing
sleep
. Medications may also be needed, and with my medical background I can prescribe them using safety and the newest evidenced based practices. I feel the therapeutic alliance, or the partnership between a psychiatrist and patient, is essential for an individual to receive the greatest possible benefits from the therapy.
Restorative Psychiatry & Wellness, LLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified
Verified
We work with clients from 13 years of age and up who are struggling with mood and anxiety disorders, attention deficit hyperactivity disorders, trauma related disorders, obsessive compulsive disorders, eating disorders,
sleep
disorders, psychotic disorders, and personality disorders.
"Healing takes time, and asking for help is a courageous step." At Restorative Psychiatry & Wellness, we provide psychiatric mental health care to adolescents and adults. We believe in a holistic and client centered approach to mental health care, ensuring we treat our clients' health as an interconnected whole. We motivate our clients to be active participants in their treatment and encourage them to be involved in the shared decision-making with their Nurse Practitioner.
Margarita Holsten
Psychiatrist, MD
Verified
Verified
For example we might find that magnesium deficiency is a contributing factor to your
insomnia
or low thyroid level is the primary reason for your depression and fatigue.
Welcome! I am medically trained to diagnose and treat psychiatric illness, and rule out medical causes of psychiatric symptoms. In my practice I rely on laboratory testing as well as very detailed history as part of your assessment. We will work together on a plan to get your life back on track. I offer a free 15 min phone consultation. Contact form available on my website www.timelinepsychiatry.com.
Kate Salama
Psychiatrist, MD
Verified
Verified
I am a Harvard trained adult psychiatrist who specializes in women's mental health. Most women in my practice are struggling with mood symptoms related to the menstrual cycle, fertility, pregnancy & postpartum, as well as the menopause transition. I practice integrative psychiatry, which means I combine traditional pharmacotherapy with nutritional guidance,
sleep
optimization support, supplement regimens, and hormonal testing if desired. Please visit my website, katesalama.com, for more details.
Victoria Cabral
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified
Verified
I work with clients from 13 years of age and up who are struggling with mood and anxiety disorders, ADHD, PTSD, OCD,
sleep
disorders, eating disorders, psychotic disorders, and personality disorders.
*Accepting New Clients* I am a Yale University trained and Board Certified Psychiatric Nurse Practitioner with over ten years of experience working in the field of mental health. I believe in a holistic and client-centered approach to psychiatric mental health care. In addition to evidenced-based psychiatry and medication management, we will review supplements, vitamins, and other complementary approaches as part of your mental health treatment.
Tamara Bockman- Amavi Integrative Mental Health
Psychiatric Nurse Practitioner, MS, APN, ACCNS, PMHNP
Verified
Verified
I am dual board certified as a Psychiatric Nurse Practitioner and Adult/Geriatric Clinical Nurse Specialist. I bring nearly thirty years of experience to my mental health practice. My expertise includes both acute and maintenance psychiatric treatment, the establishment of new treatment plans, medication management, and psychiatric diagnostics for adults and geriatric patients. I use both an empathetic and compassionate approach to treating my client's mental health needs.
Reflective Minds Mental Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified
Verified
Now treating ADHD as well! As a compassionate and highly-skilled psychiatric nurse practitioner, I am committed to providing exceptional care to individuals who are struggling with mental health issues. With extensive training and experience in diagnosing and treating a wide range of mental health disorders, I strive to empower my patients to achieve optimal mental wellness and improve their overall quality of life. Whether you are seeking support for ADHD, depression, anxiety, bipolar disorder, or any other mental health concern, I am here to help guide you towards healing and recovery.
LB Mindful Wellness LLC
Psychiatric Nurse Practitioner, APRN
Verified
Verified
We offer psychiatric and mental health medication management via telehealth in Colorado. Specializing in ADHD, post-partum, anxiety, depression, PTSD, and mood disorders for adolescents and adults ages 15-60. For additional information about scheduling your first appointment, you can visit our website!
Dr. Ari Aal
Psychiatrist, DO
Verified
Verified
Mental illness can make even the most routine of tasks near impossible, and it’s often hard to find help when you need it. Mental health treatment is not just about getting you "back to normal". It should help bring more meaning, purpose and wellbeing into your life. Hello, my name is Dr. Ari Aal and I want to welcome you in this journey as we work together toward your goals. In a first meeting with my patients, I get to know them on an emotional level. From there we work together and create plans for what they need in order feel better quickly while also providing the necessary tools that will help change their lives long-term.
See more therapy options for
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.
About Psychiatrists, meds and Psychiatric Nurses.
A Psychiatrist in Boulder is a qualified medical doctor who specializes in treating mental health issues and diagnosable disorders.
Boulder Psychiatrists differ from other mental health professionals in that they may prescribe medication as well as practice psychotherapy in treatment. Sometimes, Psychiatrists form part of a clinical team in which they will diagnose and prescribe, while psychologists or therapists provide the client's psychotherapy.
As part of a clinical assessment, Psychiatrists may conduct physical examinations, take blood tests, and order and interpret lab tests and brain image scans, such as CT scans, CAT Scans, and MRIs.
The field of psychiatry in Boulder has many sub-specialties, including pediatric psychiatry. Those who work with the elderly are called geriatric psychiatrists.
Other related sub-specialties include cognition psychiatry, addiction psychiatry, psychosomatic, forensic, reproductive medicine specialties, psychopharmacology , psychiatric genetics, neuroimaging, and clinical neurophysiology.
Psychiatric nurse practitioners in Boulder, or mental health nurse practitioners, generally have an MS degree in nursing (MSN) and a number of years of training to become certified. Psychiatric nurse practitioners are able to assess and diagnose mental health conditions and prescribe medication. Boulder Psychiatric nurse practitioners also have training that enables them to include psychotherapy with treatment.
A Psychiatrist in Boulder is a qualified medical doctor who specializes in treating mental health issues and diagnosable disorders.
Boulder Psychiatrists differ from other mental health professionals in that they may prescribe medication as well as practice psychotherapy in treatment. Sometimes, Psychiatrists form part of a clinical team in which they will diagnose and prescribe, while psychologists or therapists provide the client's psychotherapy.
As part of a clinical assessment, Psychiatrists may conduct physical examinations, take blood tests, and order and interpret lab tests and brain image scans, such as CT scans, CAT Scans, and MRIs.
The field of psychiatry in Boulder has many sub-specialties, including pediatric psychiatry. Those who work with the elderly are called geriatric psychiatrists.
Other related sub-specialties include cognition psychiatry, addiction psychiatry, psychosomatic, forensic, reproductive medicine specialties, psychopharmacology , psychiatric genetics, neuroimaging, and clinical neurophysiology.
Psychiatric nurse practitioners in Boulder, or mental health nurse practitioners, generally have an MS degree in nursing (MSN) and a number of years of training to become certified. Psychiatric nurse practitioners are able to assess and diagnose mental health conditions and prescribe medication. Boulder Psychiatric nurse practitioners also have training that enables them to include psychotherapy with treatment.