Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
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Clear Mind Psychiatry Texas

Psychiatric Nurse Practitioner, PMHNPBC, FNP-C

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (469) 772-9108
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Available both in-person and online
Dallas, TX 75201
I help individuals dealing with anxiety, depression, ADHD, and mood instability regain clarity, emotional steadiness, and a sense of control. My approach is calm, supportive, and holistic - focused on understanding you as a whole person, not just treating symptoms. Whether you're struggling with persistent worry, low motivation, overwhelm, inattention, burnout, or difficulty managing daily life, we work together to uncover patterns, reduce symptoms, and build long-lasting change.
I blend evidence-based medication management with practical strategies, lifestyle guidance, and a focus on emotional wellbeing. Sessions are relaxed, collaborative, and grounded in clear communication - helping you understand what’s happening and feel supported through each step of treatment.
If you're ready for relief and want a provider who listens closely, explains clearly, and treats you like a partner, I’m here to help. Together, we’ll create a plan to improve attention, mood, resilience, and overall balance so you can move toward a steadier, more hopeful version of yourself.
Take the first step to help. Call or Clear Mind Psychiatry Texas now - (469) 772-9108

Practice at a Glance

Available both in-person and online

Clear Mind Psychiatry Texas

Dallas, TX 75201

(469) 772-9108

Austin, TX 78704

Website
Starting care can feel overwhelming. I provide a warm, supportive space to explore your challenges and create a plan for your whole health.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (469) 772-9108
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C

Practice at a Glance

Available both in-person and online

Clear Mind Psychiatry Texas

Dallas, TX 75201

(469) 772-9108

Austin, TX 78704

Website
Starting care can feel overwhelming. I provide a warm, supportive space to explore your challenges and create a plan for your whole health.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

Insurance

  • Aetna
  • Allied Benefit Systems - Aetna
  • Ascension (SmartHealth)
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Christian Brothers Services
  • Cigna and Evernorth
  • Health Scope - Aetna
  • Horizon Blue Cross and Blue Shield
  • Independence B.C.Pennsylvania
  • Independence Blue Cross
  • Johns Hopkins
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Trustmark H Benefits - Aetna
  • Trustmark H Benefits - Cigna
  • Trustmark Small Business BNT.
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept insurance plans & offer out-of-network support. Reduced self-pay rates are available for those who qualify, making care more accessible.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
or call with questions - (469) 772-9108
"
I accept insurance plans & offer out-of-network support. Reduced self-pay rates are available for those who qualify, making care more accessible.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
or call with questions - (469) 772-9108

Qualifications

    Psychiatric Nurse Practitioner: Sahana Sainju

  • Verified by Psychology Today License: Texas / AP123849 Sahana Sainju
  • Education and Years In Practice

  • In Practice for 20 years
  • Baylor University, MSN, APRN, Graduated
  • Additional Credentials

  • Certificate from American Association of Nurse Practitioners (AANP) Family Nurse Practitioner (FNP)
  • Certificate from American Nurses Credentialing Center (ANCC) Psychiatric Mental Health Nurse Practitioner (PMHNP)
"
Healing and clarity happen when the whole self is seen — mind, body, and life experience are all part of your care.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
or call with questions - (469) 772-9108
"
Healing and clarity happen when the whole self is seen — mind, body, and life experience are all part of your care.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
or call with questions - (469) 772-9108

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Bariatric Surgery Psychiatric Evaluations
  • Bipolar Disorder
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I treat a wide range of mental health concerns, using a whole-person approach that integrates mental, physical, and lifestyle factors. With my dual certification, I assess brain chemistry, hormonal, and physiological imbalances, optimizing symptom relief through evidence-based management of both mental and physical health markers.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
or call with questions - (469) 772-9108
"
I treat a wide range of mental health concerns, using a whole-person approach that integrates mental, physical, and lifestyle factors. With my dual certification, I assess brain chemistry, hormonal, and physiological imbalances, optimizing symptom relief through evidence-based management of both mental and physical health markers.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
or call with questions - (469) 772-9108


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Initial Diagnostic Psychiatric Evaluation
  • Integrative
  • Medication Management
  • Motivational Interviewing
  • Person-Centered
"
I provide personalized medication management and supportive therapy to help you manage stress, improve focus, and feel balanced and empowered.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
or call with questions - (469) 772-9108
"
I provide personalized medication management and supportive therapy to help you manage stress, improve focus, and feel balanced and empowered.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
or call with questions - (469) 772-9108

Location

Primary Location

Clear Mind Psychiatry Texas

Dallas, TX 75201

(469) 772-9108

Additional Location

Austin, TX 78704

(469) 772-9108
"
Starting care can feel overwhelming. I provide a warm, supportive space to explore your challenges and create a plan for your whole health.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Take the first step to help. Call now - (469) 772-9108
"
Starting care can feel overwhelming. I provide a warm, supportive space to explore your challenges and create a plan for your whole health.
Photo of Sahana Sainju - Clear Mind Psychiatry Texas, Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Clear Mind Psychiatry Texas
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Take the first step to help. Call now - (469) 772-9108