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The Happiness Psychiatrist | Sheenie Ambardar MD
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
Photo of The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist in Santa Monica

The Happiness Psychiatrist | Sheenie Ambardar MD

Psychiatrist, MD (she, her)

Verified by Psychology Today Verified by Psychology Today
Santa Monica, CA 90403
(424) 581-0623
Let's Connect (424) 581-0623
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
As an award-winning psychiatrist with 16 years of experience treating Depression, Anxiety, and ADHD, I offer a personalized approach that goes beyond managing symptoms. I believe in creating a supportive space where you can explore the root causes of your struggles. We'll work to develop a plan that addresses the underlying factors contributing to your pain.
My approach integrates evidence-based practices with compassion & empathy. Whether it's exploring the impact of past experiences, developing coping mechanisms for managing stress, or exploring medication options, I'm committed to guiding you on a journey toward lasting happiness. I welcome you to e-mail me today to set up a free 15-minute phone consultation.
Call or The Happiness Psychiatrist | Sheenie Ambardar MD now for a free 15 minute consultation - (424) 581-0623

Practice at a Glance

Available both in-person and online

The Happiness Psychiatrist®: Sheenie Ambardar MD

Santa Monica, CA 90403

(424) 581-0623

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Santa Monica, CA 90401

Supporting adults throughout California and New York navigating Depression, Anxiety, and ADHD. Schedule a free consultation today.
I specialize in Depression, Anxiety and ADHD 
$450 Per Session  
I see individuals and groups  
Helping adult men & women struggling with Depression, Anxiety, & ADHD experience more peace, happiness, joy, and vitality. Reach out today.
The Happiness Psychiatrist | Sheenie Ambardar MD
Let's Connect (424) 581-0623

Practice at a Glance

Available both in-person and online

The Happiness Psychiatrist®: Sheenie Ambardar MD

Santa Monica, CA 90403

(424) 581-0623

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Santa Monica, CA 90401

Supporting adults throughout California and New York navigating Depression, Anxiety, and ADHD. Schedule a free consultation today.
I specialize in Depression, Anxiety and ADHD 
$450 Per Session  
I see individuals and groups  
Helping adult men & women struggling with Depression, Anxiety, & ADHD experience more peace, happiness, joy, and vitality. Reach out today.
The Happiness Psychiatrist | Sheenie Ambardar MD

Finances

Fees

  • Individual Sessions $450
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I understand navigating out-of-network care can be confusing and frustrating. While I'm not currently in-network with any insurance companies, I'm committed to making my services accessible. I provide detailed receipts (superbills) that you can submit to your insurance for partial reimbursement.
Call or for a free 15 minute consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
I understand navigating out-of-network care can be confusing and frustrating. While I'm not currently in-network with any insurance companies, I'm committed to making my services accessible. I provide detailed receipts (superbills) that you can submit to your insurance for partial reimbursement.
Call or for a free 15 minute consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD

Qualifications

    Psychiatrist: Sheenie Ambardar
  • Verified by Psychology Today License: California / A105369 Sheenie Ambardar
  • In Practice for 16 Years
  • Certificate from Baylor College of Medicine Doctor of Medicine (M.D.) / 2003
  • Degree/Diploma from Stanford University B.S. with Honors / 1999
  • Stanford University, B.S. with Honors in Biological Sciences, Graduated 1999
"
As a Stanford-educated psychiatrist & psychotherapist, I have 16 years of experience helping adults feel happier & more at peace. I help individuals with Depression, Anxiety, ADHD, Bipolar Disorder, OCD, Insomnia, PMDD, & C-PTSD feel whole again. I see patients throughout California via telehealth.
Call or for a free 15 minute consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
As a Stanford-educated psychiatrist & psychotherapist, I have 16 years of experience helping adults feel happier & more at peace. I help individuals with Depression, Anxiety, ADHD, Bipolar Disorder, OCD, Insomnia, PMDD, & C-PTSD feel whole again. I see patients throughout California via telehealth.
Call or for a free 15 minute consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • ADHD

Expertise

  • Anger Management
  • Bipolar Disorder
  • Codependency
  • LGBTQ+
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Together, we'll create a personalized treatment plan combining psychiatric medications (if appropriate), psychotherapy, and mindfulness techniques to help ease your symptoms, boost your mood, and empower you to manage challenges. Expect improved focus, reduced anxiety, and a renewed sense of happiness and vitality. Let's work together to find the calm and clarity you deserve.
Call or for a free 15 minute consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
Together, we'll create a personalized treatment plan combining psychiatric medications (if appropriate), psychotherapy, and mindfulness techniques to help ease your symptoms, boost your mood, and empower you to manage challenges. Expect improved focus, reduced anxiety, and a renewed sense of happiness and vitality. Let's work together to find the calm and clarity you deserve.
Call or for a free 15 minute consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Hindi , 
Kashmiri

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Hindi , 
Kashmiri

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Meditation & Kundalini Yoga
  • Mindfulness-Based (MBCT)
  • Outdoor Walking Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I believe in using psychiatric medications thoughtfully, starting with the lowest effective dose to help manage your mood. We can also explore different therapy options, like psychodynamic therapy, CBT, Inner Child Work, and stress management techniques, to find what works best for you. Our goal is for you to leave each session feeling lighter, brighter, and more supported in your journey.
Call or for a free 15 minute consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
I believe in using psychiatric medications thoughtfully, starting with the lowest effective dose to help manage your mood. We can also explore different therapy options, like psychodynamic therapy, CBT, Inner Child Work, and stress management techniques, to find what works best for you. Our goal is for you to leave each session feeling lighter, brighter, and more supported in your journey.
Call or for a free 15 minute consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD

Groups

Women's Self-Compassion + Happiness Group (Online)

The Happiness Psychiatrist | Sheenie Ambardar MD
Hosted by
Sheenie Ambardar

Are you a woman whose heart has been wounded after a lifetime of putting other people's needs & wants above your own? Do you find it hard to honor yourself & do what you really want? Have you been hurt by emotionally abusive familial, romantic, or professional relationships & are finally ready to heal? If so, our group may be an important step in your healing journey. We teach assertiveness, self-compassion, & self-esteem skills in a welcoming, nonjudgmental environment. You will learn how to value your voice, how to lessen codependent behaviors, & how to build a strong, loving relationship with yourself.

Expertise

Anxiety
Depression
Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$100-$400

Group Meets

Every Tue 7 P.M. - 8:30 P.M.

Location

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Santa Monica, CA 90401

Email Sheenie Ambardar about this group or call - (424) 581-0623

Location

Primary Location

The Happiness Psychiatrist®: Sheenie Ambardar MD

Santa Monica, CA 90403

(424) 581-0623

Email us

Website

Additional Location

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Santa Monica, CA 90401

(424) 581-0623

Nearby Areas

Cities

Counties

Zips

"
Supporting adults throughout California and New York navigating Depression, Anxiety, and ADHD. Schedule a free consultation today.
Call for a free consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
Supporting adults throughout California and New York navigating Depression, Anxiety, and ADHD. Schedule a free consultation today.
Call for a free consultation now - (424) 581-0623
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
Last Modified: 21 Apr 2024