Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC

Cheryl Cooke

Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98105
Let's Connect (360) 889-8850
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
I am primarily seeing folks for medication management and therapy. I am aware of the challenges that people are dealing with following the recent election and am willing to work with you on your anxiety and worry. I am familiar with the challenges experienced by communities of Color, academics, women at transitions in life, tech professionals, and individuals experiencing parenting and relationship challenges. I am preferred with Premera, Regence, First Choice, and Kaiser. I also have self-pay rates. Let's connect!
Sometimes, we struggle through personal crises and everyday frustrations. I work best with people who are interested in improving their ability to interact well with others, and to work toward finding acceptance and peace in their everyday lives. look forward to working closely with you as we develop a pathway toward improved health and confidence.
Therapeutically, I work to maximize non-pharmacological therapies, and, when possible, try to minimize medication use. However, when necessary, I am direct with you about considering medication as another tool to help alleviate your symptoms and distress. I look forward to working with you on your journey of self-discovery and improved mental health!
Take the first step to help. Call or Cheryl Cooke now - (360) 889-8850

My Practice at a Glance

Available online only

CookeTherapy PLLC

Seattle, WA 98105

(360) 889-8850
I see all clients online. I have limited weekend visits.
I specialize in Life Transitions and Academics, Professional Transitions, Burnout 
Standard Visit $450, I accept insurance 
Individual one-on-one therapy 
I coach and provide help to folks facing burnout, transitions in life or jobs, or personal change struggles.
Cheryl Cooke
Let's Connect (360) 889-8850
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC

My Practice at a Glance

Available online only

CookeTherapy PLLC

Seattle, WA 98105

(360) 889-8850
I see all clients online. I have limited weekend visits.
I specialize in Life Transitions and Academics, Professional Transitions, Burnout 
Standard Visit $450, I accept insurance 
Individual one-on-one therapy 
I coach and provide help to folks facing burnout, transitions in life or jobs, or personal change struggles.
Cheryl Cooke

Finances

Fees

  • Standard Visit $450
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BridgeSpan
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Kaiser In-network
  • Premera Blue Cross
  • Regence
  • TriWest
  • Uniform | UMP
  • Out of Network
"
I am seeing all clients via telehealth.
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
or call with questions - (360) 889-8850
"
I am seeing all clients via telehealth.
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
or call with questions - (360) 889-8850

Qualifications

  • Verified by Psychology Today License: Washington / AP60651678 Cheryl Cooke
  • Education and Years In Practice

  • University of Washington School of Nursing, Graduated 2015
  • Additional Credentials

  • Certificate from Oregon 201802485NP-PP / 2024
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Feel free to ask about qualifications and training experience. or (360) 889-8850
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Feel free to ask about qualifications and training experience. or (360) 889-8850

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Academics, Professional Transitions, Burnout

Expertise

  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Medication Management
  • Men and Women of Color
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Do these issues align with your needs? or (360) 889-8850
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Do these issues align with your needs? or (360) 889-8850

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
"
In therapy, I use an eclectic approach, where you will sometimes have homework to do and bring back to discuss. We work on ways to improve your reactions, mindfulness techniques to lower anxiety, and/or physical activities that may add another level of relief. I work closely with those folks experiencing burnout from work to help you identify ways to regain joy or to move on to your next venture.
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
or call with questions - (360) 889-8850
"
In therapy, I use an eclectic approach, where you will sometimes have homework to do and bring back to discuss. We work on ways to improve your reactions, mindfulness techniques to lower anxiety, and/or physical activities that may add another level of relief. I work closely with those folks experiencing burnout from work to help you identify ways to regain joy or to move on to your next venture.
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
or call with questions - (360) 889-8850

Location

Primary Location

CookeTherapy PLLC

Seattle, WA 98105

(360) 889-8850
"
I see all clients online. I have limited weekend visits.
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Take the first step to help. Call now - (360) 889-8850
"
I see all clients online. I have limited weekend visits.
Photo of Cheryl Cooke, Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Take the first step to help. Call now - (360) 889-8850