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Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner

Cheryl Cooke

Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98105
Let's Connect (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
I am primarily seeing folks for medication management and therapy. I am familiar with the challenges experienced by communities of Color, academics, women at transitions in life, tech professionals, and individuals experiencing parenting and relationship challenges.
Sometimes, we struggle through personal crises and everyday frustrations. I work best with people who are interested in improving their ability to interact well with others, and to work toward finding acceptance and peace in their everyday lives. look forward to working closely with you as we develop a pathway toward improved health and confidence.
Therapeutically, I work to maximize non-pharmacological therapies, and, when possible, try to minimize medication use. However, when necessary, I am direct with you about considering medication as another tool to help alleviate your symptoms and distress. I look forward to working with you on your journey of self-discovery and improved mental health!
Take the first step to help. Call or Cheryl Cooke now - (360) 889-8850

My Practice at a Glance

Available online only

CookeTherapy PLLC

Seattle, WA 98105

(360) 889-8850
I see all clients online. I have limited weekend visits.
I specialize in Life Coaching, Life Transitions and Academics, Professional Transitions, Burnout 
$450 Per Session, I accept insurance 
Individual one-on-one therapy 
I coach and provide help to folks facing burnout, transitions in life or jobs, or personal change struggles.
Cheryl Cooke
Let's Connect (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner

My Practice at a Glance

Available online only

CookeTherapy PLLC

Seattle, WA 98105

(360) 889-8850
I see all clients online. I have limited weekend visits.
I specialize in Life Coaching, Life Transitions and Academics, Professional Transitions, Burnout 
$450 Per Session, I accept insurance 
Individual one-on-one therapy 
I coach and provide help to folks facing burnout, transitions in life or jobs, or personal change struggles.
Cheryl Cooke

Finances

Fees

  • Individual Sessions $450
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BridgeSpan
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Kaiser In-network
  • Premera Blue Cross
  • Regence
  • TriWest
  • Uniform | UMP
  • Out of Network
"
I am seeing all clients via telehealth.
or call with questions - (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
"
I am seeing all clients via telehealth.
or call with questions - (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC

Qualifications

  • Verified by Psychology Today License: Washington / AP60651678 Cheryl Cooke
  • Certificate from Oregon 201802485NP-PP / 2024
  • University of Washington School of Nursing, Graduated 2015
Feel free to ask about qualifications and training experience. or (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Feel free to ask about qualifications and training experience. or (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Life Transitions
  • Academics, Professional Transitions, Burnout

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Medication Management
  • Men and Women of Color
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Do these issues align with your needs? or (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Strength-Based
"
In therapy, I use an eclectic approach, where you will sometimes have homework to do and bring back to discuss. We work on ways to improve your reactions, mindfulness techniques to lower anxiety, and/or physical activities that may add another level of relief. I work closely with those folks experiencing burnout from work to help you identify ways to regain joy or to move on to your next venture.
or call with questions - (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
"
In therapy, I use an eclectic approach, where you will sometimes have homework to do and bring back to discuss. We work on ways to improve your reactions, mindfulness techniques to lower anxiety, and/or physical activities that may add another level of relief. I work closely with those folks experiencing burnout from work to help you identify ways to regain joy or to move on to your next venture.
or call with questions - (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC

Location

Primary Location

CookeTherapy PLLC

Seattle, WA 98105

(360) 889-8850
"
I see all clients online. I have limited weekend visits.
Take the first step to help. Call now - (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
"
I see all clients online. I have limited weekend visits.
Take the first step to help. Call now - (360) 889-8850
Photo of Cheryl Cooke, PhD, DNP, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC