Catherine O Mbanefo
Psychiatric Nurse Practitioner, Crnp , Pmh
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (443) 792-0022
My ideal clients are individuals who are ready for change even if they feel unsure where to begin. Are you high functioning on the outside but struggling emotionally. This is not a volume-based care. This is intentional high treatment designed to help you gain clarity and sense of control. I listen to understand your full story and not just your symptoms, ensure consistent follow up and support, so that you are not navigating this alone. My goal is not just symptom relief but helping you build stability, resilience and a better-quality life that you deserve which helps in long -term healing.
As a Psychiatric Nurse Practitioner with over 25yrs of nursing experience, i believe that healing begins with trust. If medication is part of your treatment plan, we will approach it thoughtfully and safely. If therapy and lifestyle changes are needed, we will explore those together as well. This means that I approach it together with you.
Taking the first step toward mental health care feel difficult but am here to walk through it with you. My goal is to make sure you feel heard, empowered and supported as you move forward towards a lasting emotional wellness that you deserve.
Call or Email Catherine O Mbanefo now for a free 15 minute consultation - (443) 792-0022
Let's Connect (443) 792-0022
Finances
Fees
- Initial Session Fee $150
- Standard Visit $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Ascension SmartHealth
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna EAP
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Catherine O Mbanefo
Psychiatric Nurse Practitioner, Crnp , Pmh
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 792-0022
Qualifications
- Verified by Psychology Today License: Maryland / R172736 Catherine O Mbanefo
- Herzing university, MS, Graduated 2023
- Certificate from medical surgical nursing
- Certificate from Ancc and Annp
Education and Years In Practice
Additional Credentials
Catherine O Mbanefo
Psychiatric Nurse Practitioner, Crnp , Pmh
Call or Email me for a free 15 minute consultation now - (443) 792-0022
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Grief
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Catherine O Mbanefo
Psychiatric Nurse Practitioner, Crnp , Pmh
Call or Email me for a free 15 minute consultation now - (443) 792-0022
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
IBO
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
IBO
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Catherine O Mbanefo
Psychiatric Nurse Practitioner, Crnp , Pmh
Ask about what different forms of therapy will be like. Email or (443) 792-0022
Location
Nearby Areas
Catherine O Mbanefo
Psychiatric Nurse Practitioner, Crnp , Pmh
Call for a free consultation now - (443) 792-0022