Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
or

Catherine Donnerstag

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today
Essex, MD 21221
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (443) 998-2108
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Managed by Grow Therapy. Your call or email may go to a representative.
Hi my name is Catherine Do you find it hard to focus, concentrate, or settle down? is it hard getting sleep? Too much going on in your mind ? Have you been struggling with getting up, going to work, or finding that the past is interfering with your present or future? I am here to help. I help my clients manage anxiety, ADHD, Depression, and Trauma. Together, we will identify what's not working and get you back to balance.
We'll use a whole-person approach, addressing the needs of the mind, body, and spirit. I also integrate mindfulness, therapy, a holistic approach, as well as any medication that is needed to help you develop a stronger relationship with yourself.
Whether you're dealing with feeling overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking help can feel scary, but you're making the right choice.
Take the first step to help. Call or Catherine Donnerstag now - (443) 998-2108

My Practice at a Glance

Available online only

Essex, MD 21221

(443) 998-2108
My website
I specialize in Anxiety, ADHD and Mood Disorders 
Initial Session Fee $250, I accept insurance 
Individual one-on-one therapy 
Let's Connect (443) 998-2108
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Essex, MD 21221

(443) 998-2108
My website
I specialize in Anxiety, ADHD and Mood Disorders 
Initial Session Fee $250, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Initial Session Fee $250

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Golden Rule
  • Aetna
  • Aetna - Allied Benefits
  • Aetna - Assurant Health
  • Aetna - Exchange
  • Aetna - Luminare
  • Aetna - WebTPA
  • All Savers
  • AvMed
  • CareFirst Maryland
  • Cigna and Evernorth
  • Harvard Pilgrim/United
  • Humana
  • Humana Dual
  • Medicare
  • OH Complex Medical Conditions
  • Optum
  • Oscar Health
  • Oxford
  • Surest
  • Tufts Health/Cigna
  • UHC Life Insurance
  • UHC Shared Services
  • UHC Student Resources
  • UHC/Optum - Medicare
  • United Medical Resources (UMR)
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (443) 998-2108
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (443) 998-2108

Qualifications

  • Verified by Psychology Today License: Maryland / R208729 Catherine Wanjiru Donnerstag
  • Education and Years In Practice

  • Walden University (MN)
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. or (443) 998-2108
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. or (443) 998-2108

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Mood Disorders

Expertise

  • Depression
  • Sleep or Insomnia
  • Trauma and PTSD
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? or (443) 998-2108
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? or (443) 998-2108

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Integrative
  • Motivational Interviewing
  • Supportive
"
I provide holistic care, psychotherapy, support groups, coping skills, as well as medications are utilized to make one whole. Together we shall work to de-stigmatize mental health. The care involves continuous assessment, diagnosis, therapy, as well as evaluation.
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (443) 998-2108
"
I provide holistic care, psychotherapy, support groups, coping skills, as well as medications are utilized to make one whole. Together we shall work to de-stigmatize mental health. The care involves continuous assessment, diagnosis, therapy, as well as evaluation.
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (443) 998-2108

Location

Primary Location

Essex, MD 21221

(443) 998-2108
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (443) 998-2108
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (443) 998-2108