Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
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Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN

Carrie Fijal

Psychiatric Nurse Practitioner, APRN

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (475) 472-9579
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Available both in-person and online
South Windsor, CT 06074
College and early adulthood bring new freedoms—but also new pressures. Many students feel anxious about academics, overwhelmed by social changes, or discouraged by depression. For others, ADHD makes focus and organization nearly impossible. These challenges often overlap, leaving young adults drained and uncertain. At Solstice Healthcare, we help students and emerging adults manage anxiety, depression, ADHD, and related issues so they can build confidence, balance, and independence.
We provide evaluations and treatment for college students and young adults. Our team addresses ADHD, anxiety, depression, mood disorders, trauma, and sleep issues. With flexible care plans, therapy when helpful, and medication management, we make support accessible on campus or at home through telehealth.
You don’t have to push through this stage on your own. Solstice supports young adults with tools, treatment, and encouragement to succeed. Whether you’re facing anxiety, depression, or ADHD, our team is here to help. Fill out the new patient form, and we’ll contact you within 24 hours to schedule your first appointment.
Take the first step to help. Call or Carrie Fijal now - (475) 472-9579

My Practice at a Glance

Available both in-person and online

South Windsor, CT 06074

(475) 472-9579

Glastonbury, CT 06033

My website
Accepting new patients 10 and up for Telehealth anywhere in CT! Please fill out our quick form on our website to get started.
I specialize in ADHD, Medication Management and Anxiety 
Standard Visit $165, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Carrie Fijal
Let's Connect (475) 472-9579
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN

My Practice at a Glance

Available both in-person and online

South Windsor, CT 06074

(475) 472-9579

Glastonbury, CT 06033

My website
Accepting new patients 10 and up for Telehealth anywhere in CT! Please fill out our quick form on our website to get started.
I specialize in ADHD, Medication Management and Anxiety 
Standard Visit $165, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Carrie Fijal

Finances

Fees

  • Standard Visit $165

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Harvard Pilgrim
  • HUSKY Health
  • Managed Health Network (MHN)
  • Medicaid
  • Medicare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Out of Network
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We are in-network with most major insurance companies.
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
or call with questions - (475) 472-9579
"
We are in-network with most major insurance companies.
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
or call with questions - (475) 472-9579

Qualifications

  • Verified by Psychology Today License: Connecticut / 8366 Carrie Fijal
"
Please complete our New Patient Form on our website and we will be in touch shortly to schedule your first appointment!
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
or call with questions - (475) 472-9579
"
Please complete our New Patient Form on our website and we will be in touch shortly to schedule your first appointment!
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
or call with questions - (475) 472-9579

Specialties and Expertise

Top Specialties

  • ADHD
  • Medication Management
  • Anxiety

Expertise

  • Behavioral Issues
  • Child
  • Depression
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
We help with anxiety, depression, ADHD, trauma, identity questions, school stress and peer conflict. Whether you're a teen navigating emotions or an adult managing burnout, we tailor care to help you feel more balanced, confident, and in control.
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
or call with questions - (475) 472-9579
"
We help with anxiety, depression, ADHD, trauma, identity questions, school stress and peer conflict. Whether you're a teen navigating emotions or an adult managing burnout, we tailor care to help you feel more balanced, confident, and in control.
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
or call with questions - (475) 472-9579

5 Endorsements

New Insights Behavioral Health
New Insights Behavioral Health
Psychiatric Nurse Practitioner
I highly recommend Carrie for her compassionate, effective care. She helps clients feel truly seen and empowered. Her blend of empathy and direct guidance fosters real progress-I trust her implicitly and have seen her positive impact first-hand.
Lori Lang
Lori Lang
Psychiatric Nurse PractitionerAPRN
Carrie is a compassionate provider that cares deeply for her clients and always has their best interests in mind. She is professional, responsive, and a great advocate. I would highly recommend this colleague to anyone.
Stefanie Westcott
Stefanie Westcott
Psychiatric Nurse PractitionerAPRNPMHNPBC
Carrie is an attentive and thorough provider who values collaboration and open communication. Patients benefit from their balanced and individualized approach to care.
Kristine Callender
Kristine Callender
Psychiatric Nurse PractitionerAPRN
Carrie combines strong clinical expertise with genuine warmth and professionalism. They are dedicated to helping patients make meaningful progress toward their mental health goals.
Kyra Evans
Kyra Evans
APRN
Carrie brings both clinical expertise and genuine empathy to every patient interaction. Their calm, supportive presence helps patients feel at ease.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We begin with a full evaluation to understand your symptoms, needs, and goals. Children, teens and adults may receive therapy or medication management. Our team bridges mental and physical health to support lasting change in a safe, supportive space.
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
or call with questions - (475) 472-9579
"
We begin with a full evaluation to understand your symptoms, needs, and goals. Children, teens and adults may receive therapy or medication management. Our team bridges mental and physical health to support lasting change in a safe, supportive space.
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
or call with questions - (475) 472-9579

Location

Primary Location

South Windsor, CT 06074

(475) 472-9579

Additional Location

Glastonbury, CT 06033

(475) 472-9579
"
Accepting new patients 10 and up for Telehealth anywhere in CT! Please fill out our quick form on our website to get started.
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
Take the first step to help. Call now - (475) 472-9579
"
Accepting new patients 10 and up for Telehealth anywhere in CT! Please fill out our quick form on our website to get started.
Photo of Carrie Fijal, Psychiatric Nurse Practitioner, APRN
Carrie Fijal
Psychiatric Nurse Practitioner, APRN
Take the first step to help. Call now - (475) 472-9579