Are you struggling with anxiety (Panic, Social Anxiety, OCD, GAD / Worry, Phobia) issues? Is distress from uncertainty, fatigue, poor sleep, worries, irritability, & demoralization wearing you down? If these issues are interferring with your life, then please consider investing in yourself & getting an evaluation. Indeed, therapy may be your best choice. If it works for you, it will be among the best investments you ever make. And yet, too many people unnecessarily suffer due to wishful thinking, delays, minimization, shame, & partial improvements, while not getting completely well. I suggest getting help and a check up now.