Cognitive Behavioral (CBT) Psychiatrists in Woodland Hills, CA

Photo of Princess McKenzie, Psychiatric Nurse Practitioner, PMHNP
Princess McKenzie
Psychiatric Nurse Practitioner, PMHNP
Online Only
Princess incorporates CBT along with other therapeutic modalities, selecting the approach that best matches your goals, pace, and individual needs.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
Princess incorporates CBT along with other therapeutic modalities, selecting the approach that best matches your goals, pace, and individual needs.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
(747) 346-8083 View (747) 346-8083
Photo of Twanna Davis Arnold, Psychiatric Nurse Practitioner, PMHNP, DNP
Twanna Davis Arnold
Psychiatric Nurse Practitioner, PMHNP, DNP
Woodland Hills, CA 91367
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported.
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported.
(818) 875-5805 View (818) 875-5805
Photo of Melody Zolfaghari, Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Melody Zolfaghari
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
10 Endorsed
Woodland Hills, CA 91367
As a board-certified psychiatric nurse practitioner, I bring a blend of clinical expertise, compassion, and cultural competence to my practice. With a deep understanding that mental health is intricately connected to one's overall well-being, I approach each individual holistically, recognizing the interconnectedness of mind, body, and spirit. One of my core beliefs is that effective mental health care must be culturally sensitive and tailored to the unique needs and backgrounds of each individual. I actively engage with diverse communities, seeking to understand and respect their cultural beliefs, values, and practices.
As a board-certified psychiatric nurse practitioner, I bring a blend of clinical expertise, compassion, and cultural competence to my practice. With a deep understanding that mental health is intricately connected to one's overall well-being, I approach each individual holistically, recognizing the interconnectedness of mind, body, and spirit. One of my core beliefs is that effective mental health care must be culturally sensitive and tailored to the unique needs and backgrounds of each individual. I actively engage with diverse communities, seeking to understand and respect their cultural beliefs, values, and practices.
(747) 318-5692 View (747) 318-5692
Photo of Taylor Scheller, Physician Assistant, PA-C , CAQ
Taylor Scheller
Physician Assistant, PA-C , CAQ
Online Only
Taylor uses evidence-based approaches like CBT, supportive therapy, and trauma-informed care to treat mental health concerns.
Welcoming New Patients! Taylor is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With a passion for continuous learning, Taylor considers it tantamount to optimizing care to stay informed of the latest treatment innovations. She conducts thorough evaluations, develops individualized treatment plans, and collaborates with multidisciplinary teams. Her patient-centered approach ensures that each client receives the attention and care they deserve.
Taylor uses evidence-based approaches like CBT, supportive therapy, and trauma-informed care to treat mental health concerns.
Welcoming New Patients! Taylor is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With a passion for continuous learning, Taylor considers it tantamount to optimizing care to stay informed of the latest treatment innovations. She conducts thorough evaluations, develops individualized treatment plans, and collaborates with multidisciplinary teams. Her patient-centered approach ensures that each client receives the attention and care they deserve.
(747) 285-8940 View (747) 285-8940
Photo of Lisa Chan, Physician Assistant, PA-C
Lisa Chan
Physician Assistant, PA-C
Online Only
Welcoming New Patients! Lisa is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has practiced clinical medicine since 2005 and combines evidence-based science, lifestyle medicine, and novel nutritional, medical, and behavioral interventions to the management of psychiatric conditions using a biopsychosocial approach. She brings a diverse knowledge base of disease states that affect both the body and the mind and prioritizes holistic care tailored
Welcoming New Patients! Lisa is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has practiced clinical medicine since 2005 and combines evidence-based science, lifestyle medicine, and novel nutritional, medical, and behavioral interventions to the management of psychiatric conditions using a biopsychosocial approach. She brings a diverse knowledge base of disease states that affect both the body and the mind and prioritizes holistic care tailored
(747) 221-1235 View (747) 221-1235
Photo of Paige Schaeper, Psychiatric Nurse Practitioner, PMHNP
Paige Schaeper
Psychiatric Nurse Practitioner, PMHNP
Online Only
Paige uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
Paige uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
(818) 514-7489 View (818) 514-7489
Photo of Lalaine Otadoy, Psychiatric Nurse Practitioner, PMHNP
Lalaine Otadoy
Psychiatric Nurse Practitioner, PMHNP
Online Only
With more than a decade of experience, she offers psychiatric testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
As a provider at Bonmente, Lalaine treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers evaluation and diagnosis, medication management, and talk therapy.
With more than a decade of experience, she offers psychiatric testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
As a provider at Bonmente, Lalaine treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers evaluation and diagnosis, medication management, and talk therapy.
(747) 335-2283 View (747) 335-2283
Photo of Dr. Randall Bailey, Psychiatrist, MD
Dr. Randall Bailey
Psychiatrist, MD
Online Only
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(424) 396-1080 View (424) 396-1080
Photo of Mehdi Bubba Thomas, Psychiatric Nurse Practitioner, PMHNP, DNP
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP, DNP
1 Endorsed
Online Only
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
(818) 392-5914 View (818) 392-5914
Photo of Holly Ann Olalia, Psychiatric Nurse Practitioner, PMHNP, DNP
Holly Ann Olalia
Psychiatric Nurse Practitioner, PMHNP, DNP
Online Only
Welcoming New Patients! Holly is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She brings a diverse clinical background, having experience working in inpatient, outpatient, and correctional nursing settings. As a PMHNP, her mission is to be a guiding light for individuals struggling with their mental health by fostering a safe and compassionate space.
Welcoming New Patients! Holly is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She brings a diverse clinical background, having experience working in inpatient, outpatient, and correctional nursing settings. As a PMHNP, her mission is to be a guiding light for individuals struggling with their mental health by fostering a safe and compassionate space.
(747) 350-2162 View (747) 350-2162
Photo of Desiree Bonomo, Physician Assistant, PA-C
Desiree Bonomo
Physician Assistant, PA-C
Online Only
Welcoming New Patients! Desiree is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A Southern California native, she discovered her passion for psychiatry though her primary care patients, where she observed clients struggling to find psychological balance and healing. Desiree’s goal is to provide patients with a safe and comfortable environment to navigate their mental health and wellness.
Welcoming New Patients! Desiree is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A Southern California native, she discovered her passion for psychiatry though her primary care patients, where she observed clients struggling to find psychological balance and healing. Desiree’s goal is to provide patients with a safe and comfortable environment to navigate their mental health and wellness.
(747) 207-3406 View (747) 207-3406
Photo of Mottsin Thomas - Bonmente, Psychiatrist, MD
Bonmente
Psychiatrist, MD
Online Only
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward..
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward..
(818) 873-0286 View (818) 873-0286
Photo of Orah Mahtov, Psychiatric Nurse Practitioner, MSN, PMHNP
Orah Mahtov
Psychiatric Nurse Practitioner, MSN, PMHNP
1 Endorsed
Woodland Hills, CA 91367
Hello! I’m a dual-certified nurse practitioner specializing in psychiatry and psychotherapy, based in California. With years of experience across diverse medical settings, I discovered my true passion for mental health and went on to earn a post-master’s certificate in psychiatry from California State University, Los Angeles.
Hello! I’m a dual-certified nurse practitioner specializing in psychiatry and psychotherapy, based in California. With years of experience across diverse medical settings, I discovered my true passion for mental health and went on to earn a post-master’s certificate in psychiatry from California State University, Los Angeles.
(657) 301-4266 View (657) 301-4266
Photo of Dr. Kailee Marin, Psychiatrist, DO
Dr. Kailee Marin
Psychiatrist, DO
Online Only
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
(747) 338-6934 View (747) 338-6934
Photo of Dr. Adel Mostafavi, Psychiatrist, MD
Dr. Adel Mostafavi
Psychiatrist, MD
1 Endorsed
Woodland Hills, CA 91367
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(424) 346-6311 View (424) 346-6311
Photo of Iman Parhami - Chapters Family Treatment Center | Iman Parhami MD, Psychiatrist, MD, MPH
Chapters Family Treatment Center | Iman Parhami MD
Psychiatrist, MD, MPH
2 Endorsed
Woodland Hills, CA 91367
Dr. Iman Parhami is a triple-board certified psychiatrist (Child Psychiatry, Adult Psychiatry, and Addiction Medicine) who completed his child and adolescent psychiatry training at Johns Hopkins University. He strongly believes that diagnoses do not define individuals. Instead, diagnoses can help classify a set of symptoms and can help identify empirically supported treatments for that class of symptoms. He also believes that psychiatric treatments cannot just include psychopharmacology but must include a multi-disciplinary approach that is family-driven and culturally sensitive.
Dr. Iman Parhami is a triple-board certified psychiatrist (Child Psychiatry, Adult Psychiatry, and Addiction Medicine) who completed his child and adolescent psychiatry training at Johns Hopkins University. He strongly believes that diagnoses do not define individuals. Instead, diagnoses can help classify a set of symptoms and can help identify empirically supported treatments for that class of symptoms. He also believes that psychiatric treatments cannot just include psychopharmacology but must include a multi-disciplinary approach that is family-driven and culturally sensitive.
(818) 962-6338 View (818) 962-6338
Photo of Dr. Jamila Harris, Psychiatrist, MD
Dr. Jamila Harris
Psychiatrist, MD
Online Only
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
(818) 302-0075 View (818) 302-0075
Photo of Farnaz Trasandes, Psychiatric Nurse Practitioner, PMHNP, DNP
Farnaz Trasandes
Psychiatric Nurse Practitioner, PMHNP, DNP
Online Only
Welcoming New Patients! Farnaz is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A first-generation American fluent in Farsi, Farnaz understands the unique challenges of balancing mental health while navigating different cultural backgrounds. She believes collaboration between patients, providers, and other team members is essential in delivering therapeutic, evidence-based treatment.
Welcoming New Patients! Farnaz is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A first-generation American fluent in Farsi, Farnaz understands the unique challenges of balancing mental health while navigating different cultural backgrounds. She believes collaboration between patients, providers, and other team members is essential in delivering therapeutic, evidence-based treatment.
(818) 616-6872 View (818) 616-6872
Photo of Dr. Prudhvi Bandi, Psychiatrist, MD
Dr. Prudhvi Bandi
Psychiatrist, MD
Online Only
He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being.
As a provider at Bonmente, Dr. Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, he offers evaluation and diagnosis, medication management, and talk therapy.
He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being.
As a provider at Bonmente, Dr. Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, he offers evaluation and diagnosis, medication management, and talk therapy.
(818) 239-7560 View (818) 239-7560
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
Online Only
Thomas uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming new patients! I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
Thomas uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming new patients! I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
(818) 369-3592 View (818) 369-3592

See more therapy options for Woodland Hills

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.