Cognitive Behavioral (CBT) Psychiatrists in West Hollywood, CA

Ann Verma
Psychiatrist, MD
Online Only
I have been practicing as a brain doctor for over 15 years. My way of treatment is focused on finding the brain dysfunction and cause of chemical imbalance to help reduce and reverse your symptoms of ; ADHD, Depression, Anxiety, Insomnia, and Autism. I also help people taking medication come off medications safely if they want natural treatment.
I have been practicing as a brain doctor for over 15 years. My way of treatment is focused on finding the brain dysfunction and cause of chemical imbalance to help reduce and reverse your symptoms of ; ADHD, Depression, Anxiety, Insomnia, and Autism. I also help people taking medication come off medications safely if they want natural treatment.
(916) 665-4656 View (916) 665-4656
C Edward Villasenor Castelo
Psychiatrist, MD
Online Only
I am a double board-certified psychiatrist in General Psychiatry and Child & Adolescent Psychiatry specializing in anxiety disorders, depression, ADHD/ADD, neurodivergence, and family conflict. In my virtual practice, I work with clients of all chronological and developmental ages, from young children to adults. I received my medical degree from Temple University and completed General Psychiatry residency at Harbor-UCLA Medical Center. I subsequently completed my fellowship in Child & Adolescent Psychiatry at UCLA - Resnick Neuropsychiatric Institute.
I am a double board-certified psychiatrist in General Psychiatry and Child & Adolescent Psychiatry specializing in anxiety disorders, depression, ADHD/ADD, neurodivergence, and family conflict. In my virtual practice, I work with clients of all chronological and developmental ages, from young children to adults. I received my medical degree from Temple University and completed General Psychiatry residency at Harbor-UCLA Medical Center. I subsequently completed my fellowship in Child & Adolescent Psychiatry at UCLA - Resnick Neuropsychiatric Institute.
(323) 986-3057 View (323) 986-3057
Dr. Terrie Jackson
Psychiatric Nurse Practitioner, MSN,DNP, PMHNP, BC
35 Endorsed
Online Only
It involves a variety of evidence-based techniques, such as cognitive-behavioral therapy ( CBT), dialectical behavior therapy (DBT), and mindfulness practices, tailored to the individual's needs.
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor in mental health hospitals taught me the importance of dignity and compassion in care. We are now taking adolescents from ages 13-17 years of age along with adults.
It involves a variety of evidence-based techniques, such as cognitive-behavioral therapy ( CBT), dialectical behavior therapy (DBT), and mindfulness practices, tailored to the individual's needs.
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor in mental health hospitals taught me the importance of dignity and compassion in care. We are now taking adolescents from ages 13-17 years of age along with adults.
(323) 849-2316 View (323) 849-2316
Ann Datingaling
Psychiatric Nurse Practitioner, PMHNP, BC
Online Only
As a Psychiatric-Mental Health Nurse Practitioner, my mission is grounded in compassion, clinical expertise, and the belief that every individual deserves to feel heard, valued, and supported. I see my work not simply as treating symptoms, but as forming human connections that foster healing. Many clients come to care carrying experiences of stigma, trauma, or uncertainty. I strive to create a space where they feel safe enough to share their story and empowered enough to participate in their treatment.
As a Psychiatric-Mental Health Nurse Practitioner, my mission is grounded in compassion, clinical expertise, and the belief that every individual deserves to feel heard, valued, and supported. I see my work not simply as treating symptoms, but as forming human connections that foster healing. Many clients come to care carrying experiences of stigma, trauma, or uncertainty. I strive to create a space where they feel safe enough to share their story and empowered enough to participate in their treatment.
(323) 677-0954 View (323) 677-0954
Carolyn & KAL Wellness Center, A NP Inc.
Psychiatric Nurse Practitioner, PMHNP, BC
6 Endorsed
Online Only
It involves a variety of evidence-based techniques, such as cognitive-behavioral therapy ( CBT), dialectical behavior therapy (DBT), and mindfulness practices, tailored to the individual's needs.
With trauma-focused training from UCLA and supervisory experience at both UCLA and Kaiser Permanente, I combine advanced clinical expertise with genuine compassion. My background as a public health surveyor in mental health hospitals reinforced my belief that healing begins with dignity, empathy, and respect for each individual’s unique story.
It involves a variety of evidence-based techniques, such as cognitive-behavioral therapy ( CBT), dialectical behavior therapy (DBT), and mindfulness practices, tailored to the individual's needs.
With trauma-focused training from UCLA and supervisory experience at both UCLA and Kaiser Permanente, I combine advanced clinical expertise with genuine compassion. My background as a public health surveyor in mental health hospitals reinforced my belief that healing begins with dignity, empathy, and respect for each individual’s unique story.
(559) 479-5994 View (559) 479-5994
My patients often describe the feeling of finally being seen. That is deliberate. I begin with a truly comprehensive 3-hour evaluation—because accurate formulation requires time and depth. Most have seen multiple psychiatrists before finding me. They are thoughtful, high-functioning individuals who know they are complex: overlapping or contradictory diagnoses, meds that stopped working, or received treatment that improved symptoms but still didn’t feel understood. They come seeking a psychiatrist who takes time to gather a complete picture—integrating developmental experiences that shape each person’s response to their life.
My patients often describe the feeling of finally being seen. That is deliberate. I begin with a truly comprehensive 3-hour evaluation—because accurate formulation requires time and depth. Most have seen multiple psychiatrists before finding me. They are thoughtful, high-functioning individuals who know they are complex: overlapping or contradictory diagnoses, meds that stopped working, or received treatment that improved symptoms but still didn’t feel understood. They come seeking a psychiatrist who takes time to gather a complete picture—integrating developmental experiences that shape each person’s response to their life.
(323) 746-0257 View (323) 746-0257
Jennifer Brown
Psychiatric Nurse Practitioner, MSN, PMHNP-, BC
3 Endorsed
Online Only
As a board-certified Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, evidence-based care to individuals navigating the challenges of mental health. My mission is to walk alongside each person with empathy, cultural sensitivity, and clinical expertise as they work toward healing, stability, and personal growth. I specialize in the diagnosis and treatment of a wide range of psychiatric disorders, including depression, anxiety, bipolar disorder, PTSD, ADHD, and substance use disorders.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, evidence-based care to individuals navigating the challenges of mental health. My mission is to walk alongside each person with empathy, cultural sensitivity, and clinical expertise as they work toward healing, stability, and personal growth. I specialize in the diagnosis and treatment of a wide range of psychiatric disorders, including depression, anxiety, bipolar disorder, PTSD, ADHD, and substance use disorders.
(323) 375-5925 View (323) 375-5925
Regina Olashege
Psychiatric Nurse Practitioner, MSN, PMHNP
5 Endorsed
Online Only
I provide psychiatric evaluations and medication management, using supportive tools like CBT informed strategies, mindfulness, and psychoeducation.
Feeling overwhelmed, anxious, or exhausted while still trying to hold everything together? I help high‑functioning adults professionals, students, caregivers, and women juggling multiple roles find relief from anxiety, depression, and burnout through personalized psychiatric care. My approach blends medication management with supportive, holistic strategies tailored to your real life.
I provide psychiatric evaluations and medication management, using supportive tools like CBT informed strategies, mindfulness, and psychoeducation.
Feeling overwhelmed, anxious, or exhausted while still trying to hold everything together? I help high‑functioning adults professionals, students, caregivers, and women juggling multiple roles find relief from anxiety, depression, and burnout through personalized psychiatric care. My approach blends medication management with supportive, holistic strategies tailored to your real life.
(323) 701-0770 View (323) 701-0770
Dr. Adel Mostafavi
Psychiatrist, MD
West Hollywood, CA 90069
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(424) 372-8277 View (424) 372-8277
Tina Chen
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Online Only
, Bipolar Disorder) Stress Management Life Transitions Coping with Chronic Illness Relationship Issues Sleep Disturbances Treatment Modalities: Medication Management Cognitive Behavioral Therapy ( CBT) Psychodynamic Therapy Mindfulness-Based Techniques
As a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience, I am dedicated to providing compassionate, holistic care for individuals facing mental health challenges. I offer a combination of medication management and talk therapy to address a wide range of concerns, from anxiety and depression to mood disorders, trauma, and more. My approach is grounded in building a strong, collaborative therapeutic relationship with each of my patients. I take time to listen carefully to your unique concerns, and together, we develop a treatment plan tailored to your individual needs.
, Bipolar Disorder) Stress Management Life Transitions Coping with Chronic Illness Relationship Issues Sleep Disturbances Treatment Modalities: Medication Management Cognitive Behavioral Therapy ( CBT) Psychodynamic Therapy Mindfulness-Based Techniques
As a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience, I am dedicated to providing compassionate, holistic care for individuals facing mental health challenges. I offer a combination of medication management and talk therapy to address a wide range of concerns, from anxiety and depression to mood disorders, trauma, and more. My approach is grounded in building a strong, collaborative therapeutic relationship with each of my patients. I take time to listen carefully to your unique concerns, and together, we develop a treatment plan tailored to your individual needs.
(424) 500-0552 View (424) 500-0552
HarmonyCare Solutions
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
1 Endorsed
Online Only
In my practice, I often work with individuals facing a variety of mental health challenges, including anxiety, depression, ADHD, and more. I understand that seeking help is about more than just alleviating symptoms; it's about gaining a deeper understanding of oneself and one's mental well-being. I strive to be a compassionate and knowledgeable provider, actively listening to my clients and working collaboratively with them to create personalized treatment plans. My goal is to help my clients improve their mental health, enhance their quality of life, and develop coping strategies that empower them to navigate life's challenges.
In my practice, I often work with individuals facing a variety of mental health challenges, including anxiety, depression, ADHD, and more. I understand that seeking help is about more than just alleviating symptoms; it's about gaining a deeper understanding of oneself and one's mental well-being. I strive to be a compassionate and knowledgeable provider, actively listening to my clients and working collaboratively with them to create personalized treatment plans. My goal is to help my clients improve their mental health, enhance their quality of life, and develop coping strategies that empower them to navigate life's challenges.
(323) 843-9057 View (323) 843-9057
Kyle Tretter
Psychiatric Nurse Practitioner, PMHNP
7 Endorsed
Online Only
I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing, while always tailoring treatment to your individual needs.
What make me different than other providers? If you are looking for a provider who is approachable, easy to talk to, and creates a comfortable environment where you can feel heard and understood, I may be a good fit for your care. From the beginning of our work together, my goal is to ensure that you feel genuinely supported, valued, and actively involved in your treatment journey. I provide concierge psychiatric care, which allows for a more accessible and personalized approach to treatment. I believe that having consistent access to support can be an important part of feeling connected and cared for throughout the treatment.
I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing, while always tailoring treatment to your individual needs.
What make me different than other providers? If you are looking for a provider who is approachable, easy to talk to, and creates a comfortable environment where you can feel heard and understood, I may be a good fit for your care. From the beginning of our work together, my goal is to ensure that you feel genuinely supported, valued, and actively involved in your treatment journey. I provide concierge psychiatric care, which allows for a more accessible and personalized approach to treatment. I believe that having consistent access to support can be an important part of feeling connected and cared for throughout the treatment.
(323) 985-2840 View (323) 985-2840
Dr. Waqar Zuberi
Psychiatrist, MD
Online Only
Zuberi employs a holistic approach to treatment, integrating medication management with psychotherapy techniques such as cognitive-behavioral therapy ( CBT) and mindfulness-based stress reduction (MBSR).
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
Zuberi employs a holistic approach to treatment, integrating medication management with psychotherapy techniques such as cognitive-behavioral therapy ( CBT) and mindfulness-based stress reduction (MBSR).
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
(805) 624-3578 View (805) 624-3578
Dr. Kailee Marin
Psychiatrist, DO
Online Only
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
(747) 338-6934 View (747) 338-6934
Taylor Scheller
Physician Assistant, PA-C , CAQ
Online Only
Taylor uses evidence-based approaches like CBT, supportive therapy, and trauma-informed care to treat mental health concerns.
Welcoming New Patients! Taylor is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With a passion for continuous learning, Taylor considers it tantamount to optimizing care to stay informed of the latest treatment innovations. She conducts thorough evaluations, develops individualized treatment plans, and collaborates with multidisciplinary teams. Her patient-centered approach ensures that each client receives the attention and care they deserve.
Taylor uses evidence-based approaches like CBT, supportive therapy, and trauma-informed care to treat mental health concerns.
Welcoming New Patients! Taylor is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With a passion for continuous learning, Taylor considers it tantamount to optimizing care to stay informed of the latest treatment innovations. She conducts thorough evaluations, develops individualized treatment plans, and collaborates with multidisciplinary teams. Her patient-centered approach ensures that each client receives the attention and care they deserve.
(747) 285-8940 View (747) 285-8940
Paige Schaeper
Psychiatric Nurse Practitioner, PMHNP
Online Only
Paige uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
Paige uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
(818) 514-7489 View (818) 514-7489
Catalina Villa
Psychiatrist, MD
Online Only
She employs an integrative approach to therapy, drawing from CBT to challenge unhelpful thoughts, ACT to build acceptance, and psychodynamic approaches to explore underlying patterns
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
She employs an integrative approach to therapy, drawing from CBT to challenge unhelpful thoughts, ACT to build acceptance, and psychodynamic approaches to explore underlying patterns
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
(747) 298-5989 View (747) 298-5989
Chanda Richardson
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
(323) 366-3059 View (323) 366-3059
Amanda Duggan
Psychiatric Nurse Practitioner, PMHNP
Online Only
Amanda draws from CBT to challenge unhelpful thoughts, ACT to build acceptance and flexibility, and psychodynamic approaches to explore underlying patterns.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
Amanda draws from CBT to challenge unhelpful thoughts, ACT to build acceptance and flexibility, and psychodynamic approaches to explore underlying patterns.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
(818) 619-2282 View (818) 619-2282
Bonmente
Psychiatrist, MD
Online Only
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
(323) 274-1500 View (323) 274-1500

See more therapy options for West Hollywood

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.