Obsessive-Compulsive (OCD) Psychiatrists in Signal Hill, CA
Charles Scribner, PMHNP-C, is a certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience, committed to supporting patients and their families through challenging times. He earned his Master’s degree in Psychiatric Mental Health Nursing from Azusa Pacific University, graduating Magna Cum Laude.
Charles Scribner, PMHNP-C, is a certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience, committed to supporting patients and their families through challenging times. He earned his Master’s degree in Psychiatric Mental Health Nursing from Azusa Pacific University, graduating Magna Cum Laude.
I am trained and experienced in treating the different psychiatric conditions including : Anxiety; Depression; ADHD/ADD; OCD; and multiple other disorders.
Available appointments within 3-5 business days. After-hours and weekend appointments. Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide Telemedicine Services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best.
I am trained and experienced in treating the different psychiatric conditions including : Anxiety; Depression; ADHD/ADD; OCD; and multiple other disorders.
Available appointments within 3-5 business days. After-hours and weekend appointments. Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide Telemedicine Services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best.
I am Allison, a board-certified Psychiatric Mental Health Nurse Practitioner devoted to creating an inclusive, compassionate space where every patient feels seen, respected, and empowered in their healing journey. I earned my bachelor’s degree in Psychology from the University of Hawai‘i at Mānoa, a bachelor’s in Nursing from San Francisco State University, and a master’s in Nursing with a concentration in Psychiatric Mental Health from California State University, Los Angeles. I have worked in both acute inpatient and outpatient medical settings for over 6 years and bring a wealth of knowledge and experience.
I am Allison, a board-certified Psychiatric Mental Health Nurse Practitioner devoted to creating an inclusive, compassionate space where every patient feels seen, respected, and empowered in their healing journey. I earned my bachelor’s degree in Psychology from the University of Hawai‘i at Mānoa, a bachelor’s in Nursing from San Francisco State University, and a master’s in Nursing with a concentration in Psychiatric Mental Health from California State University, Los Angeles. I have worked in both acute inpatient and outpatient medical settings for over 6 years and bring a wealth of knowledge and experience.
Treating patients from pediatrics to older adults, I am trained to work with a range of psychiatric conditions, including anxiety, depression, ADHD, OCD, bipolar disorder, trauma-related symptoms, and more.
Even when everything looks “fine,” life can feel challenging. If you’re overwhelmed, stuck, burned out, or just not quite yourself lately, you’re not alone—and the right support can help you find balance. Born and raised in Los Angeles, I understand how culture, family, and personal experiences shape our views on mental health and healing. As a bilingual (English/Spanish) Board-Certified Psychiatric Nurse Practitioner, I take a compassionate, practical, and collaborative approach. Our sessions will be conversational and focused on what’s happening now, helping you find manageable and meaningful ways forward.
Treating patients from pediatrics to older adults, I am trained to work with a range of psychiatric conditions, including anxiety, depression, ADHD, OCD, bipolar disorder, trauma-related symptoms, and more.
Even when everything looks “fine,” life can feel challenging. If you’re overwhelmed, stuck, burned out, or just not quite yourself lately, you’re not alone—and the right support can help you find balance. Born and raised in Los Angeles, I understand how culture, family, and personal experiences shape our views on mental health and healing. As a bilingual (English/Spanish) Board-Certified Psychiatric Nurse Practitioner, I take a compassionate, practical, and collaborative approach. Our sessions will be conversational and focused on what’s happening now, helping you find manageable and meaningful ways forward.
Sara Lingscheid, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a background in emergency medicine and a passion for delivering accessible, compassionate care across the lifespan.
Sara Lingscheid, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a background in emergency medicine and a passion for delivering accessible, compassionate care across the lifespan.
I am Allison, a board-certified Psychiatric Mental Health Nurse Practitioner devoted to creating an inclusive, compassionate space where every patient feels seen, respected, and empowered in their healing journey. I earned my bachelor’s degree in Psychology from the University of Hawai‘i at Mānoa, a bachelor’s in Nursing from San Francisco State University, and a master’s in Nursing with a concentration in Psychiatric Mental Health from California State University, Los Angeles. I have worked in both acute inpatient and outpatient medical settings for over 6 years and bring a wealth of knowledge and experience.
I am Allison, a board-certified Psychiatric Mental Health Nurse Practitioner devoted to creating an inclusive, compassionate space where every patient feels seen, respected, and empowered in their healing journey. I earned my bachelor’s degree in Psychology from the University of Hawai‘i at Mānoa, a bachelor’s in Nursing from San Francisco State University, and a master’s in Nursing with a concentration in Psychiatric Mental Health from California State University, Los Angeles. I have worked in both acute inpatient and outpatient medical settings for over 6 years and bring a wealth of knowledge and experience.
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
Villa treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
Villa treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
As a provider at Bonmente, Rachel treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Rachel is a board certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for demonstrating genuine care for her clients and going above and beyond to support them in meeting mental health goals in whatever way suits them best. Rachel provides thorough evaluations, accurate diagnoses, and evidence-based treatment plans that integrate supportive therapy. Her warmth and collaborative approach help clients feel heard and empowered.
As a provider at Bonmente, Rachel treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Rachel is a board certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for demonstrating genuine care for her clients and going above and beyond to support them in meeting mental health goals in whatever way suits them best. Rachel provides thorough evaluations, accurate diagnoses, and evidence-based treatment plans that integrate supportive therapy. Her warmth and collaborative approach help clients feel heard and empowered.
As a provider at Bonmente, Vides treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Vides is a board-certified psychiatric nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for providing compassionate, evidence-based mental health care that employs a client-centered approach and integrates medication management with therapy. Her empathetic approach provides clients a safe, supportive space that nurtures strong therapeutic relationships and optimizes mental health outcomes.
As a provider at Bonmente, Vides treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Vides is a board-certified psychiatric nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for providing compassionate, evidence-based mental health care that employs a client-centered approach and integrates medication management with therapy. Her empathetic approach provides clients a safe, supportive space that nurtures strong therapeutic relationships and optimizes mental health outcomes.
As a provider at Bonmente, Mattison treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Mattison is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Mattison’s goal with every client is to co-create a therapeutic relationship based on trust. She considers the individual holistically when assessing mental health needs and values collaboration in pursuit of psychological growth. Mattison is as compassionate as she is knowledgeable, allowing clients to feel understood, validated, and supported.
As a provider at Bonmente, Mattison treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Mattison is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Mattison’s goal with every client is to co-create a therapeutic relationship based on trust. She considers the individual holistically when assessing mental health needs and values collaboration in pursuit of psychological growth. Mattison is as compassionate as she is knowledgeable, allowing clients to feel understood, validated, and supported.
Okoye treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Okoye is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Known as "Dr. O," she is passionate about helping individuals achieve mental wellness and holistic health. Dr. Okoye treats clients with a patient-centered philosophy, fostering a collaborative and open therapeutic relationship, attentively listening to each patient's unique narrative, and respecting individual experiences and cultural backgrounds.
Okoye treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Okoye is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Known as "Dr. O," she is passionate about helping individuals achieve mental wellness and holistic health. Dr. Okoye treats clients with a patient-centered philosophy, fostering a collaborative and open therapeutic relationship, attentively listening to each patient's unique narrative, and respecting individual experiences and cultural backgrounds.
I specialize in treating anxiety, ADHD, OCD, bipolar disorder, and treatment-resistant depression.
Welcoming new patients!
I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
I specialize in treating anxiety, ADHD, OCD, bipolar disorder, and treatment-resistant depression.
Welcoming new patients!
I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions
More Psychiatrists Nearby
Pacific TMS Group approaches mental health using effective treatments for treatment-resistant depression. Transcranial magnetic stimulation (TMS) is an FDA approved, non-invasive alternative treatment, using up-to-date technology for those experiencing symptoms pertaining to depression. Our clinic also offers both traditional and new approaches to mood disorders guided by the principle of quality-of-life improvement and patient satisfaction, including med-management, psychotherapy, and ketamine infusions. Please proceed to this link for a complimentary TMS informational session: https://tinyurl.com/3yhec2nx
Pacific TMS Group approaches mental health using effective treatments for treatment-resistant depression. Transcranial magnetic stimulation (TMS) is an FDA approved, non-invasive alternative treatment, using up-to-date technology for those experiencing symptoms pertaining to depression. Our clinic also offers both traditional and new approaches to mood disorders guided by the principle of quality-of-life improvement and patient satisfaction, including med-management, psychotherapy, and ketamine infusions. Please proceed to this link for a complimentary TMS informational session: https://tinyurl.com/3yhec2nx
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder ( OCD).
Rachael was drawn to mental health early in her career after seeing how deeply it impacts every part of a person’s life: relationships, physical health, work, and overall well-being. Her ultimate goal is to help patients move beyond managing symptoms to building confidence, resilience, and a better quality of life.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder ( OCD).
Rachael was drawn to mental health early in her career after seeing how deeply it impacts every part of a person’s life: relationships, physical health, work, and overall well-being. Her ultimate goal is to help patients move beyond managing symptoms to building confidence, resilience, and a better quality of life.
I bring specialized expertise in OCD and PTSD/trauma treatment, along with comprehensive medication management for depression, anxiety, panic disorders, mood disorders, and bipolar conditions.
Genuine partnership lies at the heart of quality mental health care, and your voice truly counts. Together we shape a medication management plan for anxiety, depression, or other real struggles that fits your lifestyle. Every stage of your journey is valued here. You deserve a provider who sincerely cares, and I am truly here for you. You are not alone.
I bring specialized expertise in OCD and PTSD/trauma treatment, along with comprehensive medication management for depression, anxiety, panic disorders, mood disorders, and bipolar conditions.
Genuine partnership lies at the heart of quality mental health care, and your voice truly counts. Together we shape a medication management plan for anxiety, depression, or other real struggles that fits your lifestyle. Every stage of your journey is valued here. You deserve a provider who sincerely cares, and I am truly here for you. You are not alone.
See more therapy options for Signal Hill
Nearby Obsessive-Compulsive (OCD) Psychiatrists Searches for Signal Hill
- Artesia
- Bellflower
- Carson
- Cerritos
- Cypress
- Lakewood
- Long Beach
- Los Alamitos
- Norwalk
- Paramount
- San Pedro
- Seal Beach
FAQ - Obsessive-Compulsive (OCD) Psychiatrists
How can psychiatrist help with obsessive-compulsive disorder?
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring, intrusive thoughts that lead to repetitive behaviors, such as excessive cleaning, hand-washing, checking, counting, or hoarding. These behaviors often serve as temporary relief from distressing thoughts but can quickly become disruptive and time-consuming. OCD commonly begins in late childhood or adolescence and may fluctuate in intensity over time, often influenced by life changes or stress. For many, the condition can interfere with daily functioning, including school, work, relationships, and overall well-being. Seeking psychiatric care can therefore be a valuable step in learning how to manage and reduce the impact of OCD on everyday life.
How do psychiatrists treat OCD?
During appointmnts, psychiatrists typically review a client's symptoms and any current medications to determine an appropriate treatment approach. Psychiatrists who specialize in OCD often use a combination of medication and therapy to support symptom management. The most frequently prescribed medications for OCD are selective serotonin reuptake inhibitors (SSRIs) which can help reduce the intensity of obsessive thoughts and emotional distress. While not all psychiatrists provide therapy themselves, many collaborate with therapists to support interventions like Exposure and Response Prevention (ERP), a highly effective therapeutic method for treating OCD.
How can I find a psychiatrist who specializes in OCD?
The Psychology Today online directory can be a helpful resource to search for psychiatrists (MDs) and psychiatric nurse practitioners (PMHNPs) who specialize in OCD. In addition to searching for psychiatrists who specialize in OCD, you may consider searching for psychiatrists who specialize in working with a particular population, such as children, or a certain co-occurring condition, such as anxiety. When searching for a provider, ask about their specific experience treating symptoms of OCD and what their approach to therapy and medication is. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.