Anxiety Psychiatrists in Santa Clara County, CA
Symptoms of anxiety, depression, obsessive compulsive tendencies, habit or substance addictions, disordered eating, and sleep problems can all emerge from underlying emotional distress/trauma and maladaptive ways of psychological coping.
After an initial comprehensive evaluation, I provide a multi-dimensional assessment of the presenting problem(s), and propose options of treatment based on that, which often include a combination of medications and intensive psychotherapy. I view myself as a consultant to help you make informed decisions about how you want to confront those issues.
Symptoms of anxiety, depression, obsessive compulsive tendencies, habit or substance addictions, disordered eating, and sleep problems can all emerge from underlying emotional distress/trauma and maladaptive ways of psychological coping.
After an initial comprehensive evaluation, I provide a multi-dimensional assessment of the presenting problem(s), and propose options of treatment based on that, which often include a combination of medications and intensive psychotherapy. I view myself as a consultant to help you make informed decisions about how you want to confront those issues.
My areas of expertise include Depression, Anxiety, OCD and ADHD.
I customize treatment plans to meet the needs of my patients and their families. I balance the risks and benefits of various treatment options before providing recommendations, and I strive to work collaboratively with my patients. l am experienced in both therapy and medication management and utilize Cognitive Behavioral Therapy (CBT) strategies.
My areas of expertise include Depression, Anxiety, OCD and ADHD.
I customize treatment plans to meet the needs of my patients and their families. I balance the risks and benefits of various treatment options before providing recommendations, and I strive to work collaboratively with my patients. l am experienced in both therapy and medication management and utilize Cognitive Behavioral Therapy (CBT) strategies.
specializing in anxiety disorders, depression, bipolar disorder, pediatric ptsd, and autism spectrum disorders.
Dr. Barrios training is rooted in child psychiatric trauma care with a focus on psychiatric rehabilitation of highly traumatized children. Dr. Barrios has been increasingly interested in applying nutrition, exercise, and other more integrative means of stabilizing mental health as foundational to any treatment.
specializing in anxiety disorders, depression, bipolar disorder, pediatric ptsd, and autism spectrum disorders.
Dr. Barrios training is rooted in child psychiatric trauma care with a focus on psychiatric rehabilitation of highly traumatized children. Dr. Barrios has been increasingly interested in applying nutrition, exercise, and other more integrative means of stabilizing mental health as foundational to any treatment.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Accepting New Patients - We're now accepting new patients and accept all major insurances! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. As a patient at Bonmente, you enjoy immediate comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine insurance-covered appointments that allow you to see your provider from the comfort of home, and a highly trained support team that makes becoming a patient as simple as possible. We’re here for you every step of the way!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Accepting New Patients - We're now accepting new patients and accept all major insurances! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. As a patient at Bonmente, you enjoy immediate comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine insurance-covered appointments that allow you to see your provider from the comfort of home, and a highly trained support team that makes becoming a patient as simple as possible. We’re here for you every step of the way!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation.
My approach to providing care is rooted in compassion, collaboration, and an integrative methodology. I prioritize understanding each patient's unique needs and tailor my treatment plans accordingly.
I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation.
My approach to providing care is rooted in compassion, collaboration, and an integrative methodology. I prioritize understanding each patient's unique needs and tailor my treatment plans accordingly.
I treat adults of all ages for a broad range of conditions, with a particular interest in anxiety, depression, bipolar disorder, ADHD, and PTSD.
I work collaboratively at all times with people in discovering and meeting their goals. You are the expert in you and your life. If you can help me understand where you are, we can effectively set and reset goals together, and I am more able to recommend the best possible options for you.
I treat adults of all ages for a broad range of conditions, with a particular interest in anxiety, depression, bipolar disorder, ADHD, and PTSD.
I work collaboratively at all times with people in discovering and meeting their goals. You are the expert in you and your life. If you can help me understand where you are, we can effectively set and reset goals together, and I am more able to recommend the best possible options for you.
I have hands-on training and expertise working with children and teens dealing with depression, anxiety, and ADHD.
Hello! My name is Dr. Cheri Wu, and I am board-certified in Adult Psychiatry and Child & Adolescent Psychiatry. I have top-notch medical training, graduating from Stanford for Adult Psychiatry Residency and Child Psychiatry Fellowship. As a younger provider, I connect well with children, teens, and young adults and have the most up-to-date knowledge and understanding of the latest psychiatric treatments.
I have hands-on training and expertise working with children and teens dealing with depression, anxiety, and ADHD.
Hello! My name is Dr. Cheri Wu, and I am board-certified in Adult Psychiatry and Child & Adolescent Psychiatry. I have top-notch medical training, graduating from Stanford for Adult Psychiatry Residency and Child Psychiatry Fellowship. As a younger provider, I connect well with children, teens, and young adults and have the most up-to-date knowledge and understanding of the latest psychiatric treatments.
Whether you are seeking support for anxiety, depression, or any other mental health concern, she is dedicated to creating a collaborative environment where you can feel heard and empowered.
Stanford-trained. 100% virtual. Dr. Clarissa Doi is a Stanford-trained, double board-certified physician with extensive experience in providing compassionate, evidence-based care. She has valuable experience at prestigious academic centers and organizations, including Kaiser Permanente and Lyra Health.
Whether you are seeking support for anxiety, depression, or any other mental health concern, she is dedicated to creating a collaborative environment where you can feel heard and empowered.
Stanford-trained. 100% virtual. Dr. Clarissa Doi is a Stanford-trained, double board-certified physician with extensive experience in providing compassionate, evidence-based care. She has valuable experience at prestigious academic centers and organizations, including Kaiser Permanente and Lyra Health.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now, welcoming new patients! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now, welcoming new patients! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Meet Our Anxiety Psychiatrists
With 30 years of clinical experience, I offer personalized, evidence-based treatment for a range of conditions, including depression, anxiety, trauma-related disorders, and bipolar disorder.
I am committed to creating a safe, nonjudgmental environment where you can feel heard and supported. Together, we work to understand underlying issues, develop effective coping strategies, and promote long-term mental wellness. Whether you're seeking help for the first time or continuing your mental health journey, I am here to offer guidance and support.
With 30 years of clinical experience, I offer personalized, evidence-based treatment for a range of conditions, including depression, anxiety, trauma-related disorders, and bipolar disorder.
I am committed to creating a safe, nonjudgmental environment where you can feel heard and supported. Together, we work to understand underlying issues, develop effective coping strategies, and promote long-term mental wellness. Whether you're seeking help for the first time or continuing your mental health journey, I am here to offer guidance and support.
I specialize in providing compassionate, evidence-based medication management for individuals of all ages dealing with mental health challenges, including anxiety, depression, ADHD, PTSD, OCD, insomnia, mood disorders, and substance use concerns including opioid use and alcohol use.
In your first session with me, you can expect a thorough and supportive discussion where we’ll get to know each other, review your mental health history, and talk about your current challenges and goals. Together, we’ll create a personalized treatment plan, focusing on medication management and any other strategies that align with your needs.
I specialize in providing compassionate, evidence-based medication management for individuals of all ages dealing with mental health challenges, including anxiety, depression, ADHD, PTSD, OCD, insomnia, mood disorders, and substance use concerns including opioid use and alcohol use.
In your first session with me, you can expect a thorough and supportive discussion where we’ll get to know each other, review your mental health history, and talk about your current challenges and goals. Together, we’ll create a personalized treatment plan, focusing on medication management and any other strategies that align with your needs.
We treat a wide range of mental health symptoms – anxiety, depression, OCD, PTSD, bipolar, insomnia and more.
Are you struggling in your daily life and wondering if prescription medication might help you? But, you don't want to wait weeks to get an appointment or pay alot to get personalized medication management? You are not alone, and that is why we started Remedy. See one of our mental health specialists for an in-depth mental health evaluation, diagnosis and ongoing medication management care. We treat adults, teens and children from the comfort of home over video - days, nights and weekends. We take care of you with or without insurance, and our care remains the same for all.
We treat a wide range of mental health symptoms – anxiety, depression, OCD, PTSD, bipolar, insomnia and more.
Are you struggling in your daily life and wondering if prescription medication might help you? But, you don't want to wait weeks to get an appointment or pay alot to get personalized medication management? You are not alone, and that is why we started Remedy. See one of our mental health specialists for an in-depth mental health evaluation, diagnosis and ongoing medication management care. We treat adults, teens and children from the comfort of home over video - days, nights and weekends. We take care of you with or without insurance, and our care remains the same for all.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now, welcoming new patients! We know that asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now, welcoming new patients! We know that asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Usually people come in for help when there is some distress ( symptoms can be a wake-up call to pay attention- to grow or heal- change- or rest more): I see people from all walks of life- with anxiety, prolonged sadness,grief or stress, pms- menopause symptoms,chronic fatigue, allergies-asthma, thyroid issues, insomnia, co-dependent or burned out workers/ givers, alcoholics wanting more recovery, straight-or gay people etc.
I do growth-oriented psychotherapy from a Transpersonal/Holistic background. I have been in practice for 30 years & it is most satisfying to see people that are really committed to their inner growth in consciousness as well. I also do integrate medicine- primarily Classical Homeopathy. which can expedite the body-mind healing process.
Usually people come in for help when there is some distress ( symptoms can be a wake-up call to pay attention- to grow or heal- change- or rest more): I see people from all walks of life- with anxiety, prolonged sadness,grief or stress, pms- menopause symptoms,chronic fatigue, allergies-asthma, thyroid issues, insomnia, co-dependent or burned out workers/ givers, alcoholics wanting more recovery, straight-or gay people etc.
I do growth-oriented psychotherapy from a Transpersonal/Holistic background. I have been in practice for 30 years & it is most satisfying to see people that are really committed to their inner growth in consciousness as well. I also do integrate medicine- primarily Classical Homeopathy. which can expedite the body-mind healing process.
I specialize in anxiety, depression, and life transitions.
I am a Stanford-trained psychiatrist, offering virtual care for patients in CA, MA, and soon NV. I offer a modern approach to mental health, fusing the best of cutting-edge scientific knowledge, evidence-based medicine, holistic practices, and well-established psychotherapy practices to guide your personalized treatment plan, which may include medications, talk therapy, procedural referrals, and integrative health. I practice psychiatry that is tailored for your unique biology, social environment, and belief system. I believe that your mental health is equally as important as, and contributes to your physical health.
I specialize in anxiety, depression, and life transitions.
I am a Stanford-trained psychiatrist, offering virtual care for patients in CA, MA, and soon NV. I offer a modern approach to mental health, fusing the best of cutting-edge scientific knowledge, evidence-based medicine, holistic practices, and well-established psychotherapy practices to guide your personalized treatment plan, which may include medications, talk therapy, procedural referrals, and integrative health. I practice psychiatry that is tailored for your unique biology, social environment, and belief system. I believe that your mental health is equally as important as, and contributes to your physical health.
I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.
My approach centers on a personalized care plan, emphasizing psychotropic medication management while integrating holistic methods to address lifestyle, diet, exercise, and sleep patterns. I believe in treating the whole person, not just the symptoms.
I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.
My approach centers on a personalized care plan, emphasizing psychotropic medication management while integrating holistic methods to address lifestyle, diet, exercise, and sleep patterns. I believe in treating the whole person, not just the symptoms.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
See more therapy options for Santa Clara County
Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.