Acceptance and Commitment (ACT) Psychiatrists in Santa Clara County, CA

Photo of Dr. Mandeep Kapur, Psychiatrist, MD
Dr. Mandeep Kapur
Psychiatrist, MD
Verified Verified
1 Endorsed
Online Only
Kapur is able to take on therapy-only patients (depending on her schedule) that she believes will do well with CBT, ACT, brief supportive therapy, mindfulness, or parent work.
Accepting patients now! Dr. Kapur is a double board-certified psychiatrist specializing in children, teens, young adults, and their families. This training has provided Dr. Kapur with expertise in ADHD, anxiety, depression, behavioral challenges, parent-child relational issues, among other mental health problems.
Kapur is able to take on therapy-only patients (depending on her schedule) that she believes will do well with CBT, ACT, brief supportive therapy, mindfulness, or parent work.
Accepting patients now! Dr. Kapur is a double board-certified psychiatrist specializing in children, teens, young adults, and their families. This training has provided Dr. Kapur with expertise in ADHD, anxiety, depression, behavioral challenges, parent-child relational issues, among other mental health problems.
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Photo of Shelly Tran, Psychiatrist, MD
Shelly Tran
Psychiatrist, MD
Verified Verified
San Jose, CA 95125
These most common include psychodynamic, CBT, DBT, MBT, and ACT.
My treatment philosophy is to get to know each person as a whole. I want to get to know you, your story, and what matters to you. If needed, I will help you tell your story. I approach the therapeutic relationship as a partnership built on trust and communication with you in the driver’s seat. The better you can help me understand your world, the better I can pull from the resources available to me to share with you. You will understand what is going on with you or your child and be active participants in this journey. I enjoy working with parents/caregivers and families and believe it is essential to a child’s treatment & recovery.
These most common include psychodynamic, CBT, DBT, MBT, and ACT.
My treatment philosophy is to get to know each person as a whole. I want to get to know you, your story, and what matters to you. If needed, I will help you tell your story. I approach the therapeutic relationship as a partnership built on trust and communication with you in the driver’s seat. The better you can help me understand your world, the better I can pull from the resources available to me to share with you. You will understand what is going on with you or your child and be active participants in this journey. I enjoy working with parents/caregivers and families and believe it is essential to a child’s treatment & recovery.
(844) 748-2375 View (844) 748-2375
Photo of Kathleen Hunter, Psychiatric Nurse Practitioner, PMHNP
Kathleen Hunter
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
I utilize many different therapy modalities including but not limited to CBT, Person-Centered, Motivational Interviewing, and ACT.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
I utilize many different therapy modalities including but not limited to CBT, Person-Centered, Motivational Interviewing, and ACT.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
(424) 496-5284 View (424) 496-5284
Photo of Dr. Hadia Shafi, Psychiatrist, MD
Dr. Hadia Shafi
Psychiatrist, MD
Verified Verified
1 Endorsed
Serves Area
The psychotherapy modalities I utilize are psychoanalytical, psychodynamic( which focuses more on "the why" to help you understand yourself better) as well as mindfulness-based and ACT or acceptance and commitment therapy (this is a blend of CBT and Mindfulness practices, which focuses on "the how".
I'm a Duke-trained holistic Adult and Geriatric psychiatrist who specializes in working with adults, mothers, and older adults who struggle with ADHD, trauma, depression, and anxiety while navigating through major life transitions such as parenthood and the aging process. I help my patients break the cycle of failure and self-doubt, reconnect to their life’s purpose, optimize their health and longevity, and overall feel more fulfilled in their personal and professional lives. I believe in a holistic approach to mental health care, where individuals are seen as more than their symptoms, and treatment encompasses both mind and body.
The psychotherapy modalities I utilize are psychoanalytical, psychodynamic( which focuses more on "the why" to help you understand yourself better) as well as mindfulness-based and ACT or acceptance and commitment therapy (this is a blend of CBT and Mindfulness practices, which focuses on "the how".
I'm a Duke-trained holistic Adult and Geriatric psychiatrist who specializes in working with adults, mothers, and older adults who struggle with ADHD, trauma, depression, and anxiety while navigating through major life transitions such as parenthood and the aging process. I help my patients break the cycle of failure and self-doubt, reconnect to their life’s purpose, optimize their health and longevity, and overall feel more fulfilled in their personal and professional lives. I believe in a holistic approach to mental health care, where individuals are seen as more than their symptoms, and treatment encompasses both mind and body.
(415) 849-4921 View (415) 849-4921
Photo of Kayse Budd, Psychiatrist, MD
Kayse Budd
Psychiatrist, MD
Verified Verified
Online Only
I am trained in CBT, DBT, ACT, coaching, psychodynamic psychotherapy, Mindfulness-Based Stress Reduction, energy medicine, Ayurveda, herbalism, nutrition, yoga/meditation instruction, and more.
Hello! I am a board-certified holistic psychiatrist specializing in stress/burnout, anxiety, and family therapy/counseling. I spent 12 years working with Andrew Weil MD's Integrative Medicine Program at the Univ of Arizona and Deepak Chopra/The Chopra Center in San Diego. Though conventionally trained at Duke University, Univ of Michigan Med School and Univ of Arizona Psychiatry Residency, I emphasize herbal medicines, nutraceuticals, and psychotherapy in my practice. I can also prescribe medications, if needed/desired.
I am trained in CBT, DBT, ACT, coaching, psychodynamic psychotherapy, Mindfulness-Based Stress Reduction, energy medicine, Ayurveda, herbalism, nutrition, yoga/meditation instruction, and more.
Hello! I am a board-certified holistic psychiatrist specializing in stress/burnout, anxiety, and family therapy/counseling. I spent 12 years working with Andrew Weil MD's Integrative Medicine Program at the Univ of Arizona and Deepak Chopra/The Chopra Center in San Diego. Though conventionally trained at Duke University, Univ of Michigan Med School and Univ of Arizona Psychiatry Residency, I emphasize herbal medicines, nutraceuticals, and psychotherapy in my practice. I can also prescribe medications, if needed/desired.
(424) 353-2148 View (424) 353-2148
Photo of Kathleen Hunter, Psychiatric Nurse Practitioner, PMHNP
Kathleen Hunter
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
I utilize many different therapy modalities including but not limited to CBT, Person-Centered, Motivational Interviewing, and ACT.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
I utilize many different therapy modalities including but not limited to CBT, Person-Centered, Motivational Interviewing, and ACT.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
(424) 339-2194 View (424) 339-2194
Photo of Uchenna Okoye, Psychiatrist, MD
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Online Only
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 692-2379 View (408) 692-2379
Photo of Riz Ahmad - Dr. Riz @ Evolve Psychiatry, Psychiatrist, MD
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
San Jose, CA 95110
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(408) 677-2941 View (408) 677-2941
Photo of Waqar Zuberi, Psychiatrist, MD
Waqar Zuberi
Psychiatrist, MD
Verified Verified
Online Only
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 459-5673 View (650) 459-5673
Photo of Akash Jaggi, Psychiatrist, MD
Akash Jaggi
Psychiatrist, MD
Verified Verified
San Jose, CA 95112
I have experience treating a variety of mental health issues including: depression, anxiety, obsessive-compulsive disorder, eating disorders, bipolar disorder, schizophrenia, substance use disorders, PTSD, ADHD, Autism Spectrum Disorder.
I have experience treating a variety of mental health issues including: depression, anxiety, obsessive-compulsive disorder, eating disorders, bipolar disorder, schizophrenia, substance use disorders, PTSD, ADHD, Autism Spectrum Disorder.
(650) 668-3796 View (650) 668-3796
Photo of Mottsin Thomas - Bonmente , Psychiatrist, MD
Bonmente
Psychiatrist, MD
Verified Verified
Online Only
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 629-0903 View (650) 629-0903
Photo of Uchenna Okoye, Psychiatrist, MD
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Online Only
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 649-6899 View (650) 649-6899
Photo of Jack Mkroyan, Psychiatric Nurse Practitioner, MSN, PMHNP
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
San Jose, CA 95112
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(408) 413-0269 View (408) 413-0269
Photo of Holly Olalia, Psychiatric Nurse Practitioner, PMHNP
Holly Olalia
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 539-1119 View (408) 539-1119
Photo of Brittnai Johnson, Psychiatric Nurse Practitioner, PMHNP
Brittnai Johnson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
(650) 547-1150 View (650) 547-1150
Photo of Dr. Manar Abdelmegeed, Psychiatrist, MD, MPH
Dr. Manar Abdelmegeed
Psychiatrist, MD, MPH
Verified Verified
1 Endorsed
Campbell, CA 95008
Accepting New Patients! Are you a high achieving professional suffering from stress or burn out? Do you have mood changes? Do you feel easily overwhelmed by daily activities? Are you a parent wondering how to help your child reach their maximum potential? I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder.
Accepting New Patients! Are you a high achieving professional suffering from stress or burn out? Do you have mood changes? Do you feel easily overwhelmed by daily activities? Are you a parent wondering how to help your child reach their maximum potential? I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder.
(669) 336-4989 View (669) 336-4989
Photo of Farnaz Trasandes, Psychiatric Nurse Practitioner, PMHNP, DNP
Farnaz Trasandes
Psychiatric Nurse Practitioner, PMHNP, DNP
Verified Verified
Online Only
Accepting New Patients - We're now accepting new patients and accept all major insurances! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. As a patient at Bonmente, you enjoy immediate comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine insurance-covered appointments that allow you to see your provider from the comfort of home, and a highly trained support team that makes becoming a patient as simple as possible. We’re here for you every step of the way!
Accepting New Patients - We're now accepting new patients and accept all major insurances! We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. As a patient at Bonmente, you enjoy immediate comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine insurance-covered appointments that allow you to see your provider from the comfort of home, and a highly trained support team that makes becoming a patient as simple as possible. We’re here for you every step of the way!
(650) 240-4896 View (650) 240-4896
Photo of Princess McKenzie, Psychiatric Nurse Practitioner, PMHNP
Princess McKenzie
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 583-6450 View (408) 583-6450
Photo of Ahsan Shaikh, Psychiatrist, MD
Ahsan Shaikh
Psychiatrist, MD
Verified Verified
Online Only
I am a Child and Adolescent Psychiatrist and Adult Psychiatrist with over 19 years of service to children, families and adults. I use a strength based approach to healing focused on developing self-awareness through compassion. As part of the healing process, I support families in their journey to uncover the wisdom hidden in their distress. ​ I have experience in treating depression, anxiety, OCD, ADHD, Autism Spectrum disorders and PTSD. ​ I specialize in Mind Body approaches to healing, integrating movement, exercise, nutrition and restful sleep strategies into treatment plans.
I am a Child and Adolescent Psychiatrist and Adult Psychiatrist with over 19 years of service to children, families and adults. I use a strength based approach to healing focused on developing self-awareness through compassion. As part of the healing process, I support families in their journey to uncover the wisdom hidden in their distress. ​ I have experience in treating depression, anxiety, OCD, ADHD, Autism Spectrum disorders and PTSD. ​ I specialize in Mind Body approaches to healing, integrating movement, exercise, nutrition and restful sleep strategies into treatment plans.
(408) 762-3234 View (408) 762-3234
Photo of Inna E Larsen, Psychiatrist, MD, MBA
Inna E Larsen
Psychiatrist, MD, MBA
Verified Verified
Los Altos, CA 94024
I treat adult patients for a wide variety of mental health issues or disorders. I also welcome patients, who do not have diagnosable psychiatric disorders but are interested in their personal or professional growth. My approach to psychotherapy is eclectic and may incorporate different therapeutic modalities based on their effectiveness for your individual needs and goals.
I treat adult patients for a wide variety of mental health issues or disorders. I also welcome patients, who do not have diagnosable psychiatric disorders but are interested in their personal or professional growth. My approach to psychotherapy is eclectic and may incorporate different therapeutic modalities based on their effectiveness for your individual needs and goals.
(650) 629-7532 View (650) 629-7532
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Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.