Sleep or Insomnia Psychiatrists in San Marino, CA
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
My journey and commitment towards practicing integrative psychiatry stems from years of work experience and a keen focus on treating the whole person, by getting to the root cause of symptoms, utilizing tools such as lab testing, supplements, psychotherapy, and medication support.
I look forward to speaking with you to address your specific mental health needs.
My journey and commitment towards practicing integrative psychiatry stems from years of work experience and a keen focus on treating the whole person, by getting to the root cause of symptoms, utilizing tools such as lab testing, supplements, psychotherapy, and medication support.
I look forward to speaking with you to address your specific mental health needs.
As a provider at Bonmente, Holly treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Holly is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She brings a diverse clinical background, having experience working in inpatient, outpatient, and correctional nursing settings. As a PMHNP, her mission is to be a guiding light for individuals struggling with their mental health by fostering a safe and compassionate space.
As a provider at Bonmente, Holly treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Holly is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She brings a diverse clinical background, having experience working in inpatient, outpatient, and correctional nursing settings. As a PMHNP, her mission is to be a guiding light for individuals struggling with their mental health by fostering a safe and compassionate space.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
As a provider at Bonmente, Amanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available.
Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
As a provider at Bonmente, Amanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available.
Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
Dr. Chen is a highly trained and experienced psychiatrist specializing in a wide range of mental health disorders, including depression, anxiety, ADHD, and PTSD. With years of experience, he has worked in diverse clinical settings, from emergency rooms and medical floors to inpatient psychiatric hospitals and community outpatient clinics. His expertise extends to supporting recovery and return to work for patients dealing with workplace challenges, reflecting a deep commitment to comprehensive patient rehabilitation.
Dr. Chen is a highly trained and experienced psychiatrist specializing in a wide range of mental health disorders, including depression, anxiety, ADHD, and PTSD. With years of experience, he has worked in diverse clinical settings, from emergency rooms and medical floors to inpatient psychiatric hospitals and community outpatient clinics. His expertise extends to supporting recovery and return to work for patients dealing with workplace challenges, reflecting a deep commitment to comprehensive patient rehabilitation.
As a provider at Bonmente, Chanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
As a provider at Bonmente, Chanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
As a provider at Bonmente, Cinthia treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Cinthia is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She offers psychiatric evaluations, individualized treatment plans, and therapeutic interventions to enhance overall well-being. Using the latest evidence-based practices and research, Cinthia treats her clients holistically, compassionately, culturally sensitively, and nonjudgmentally to empower them on their journey to mental wellbeing.
As a provider at Bonmente, Cinthia treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Cinthia is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She offers psychiatric evaluations, individualized treatment plans, and therapeutic interventions to enhance overall well-being. Using the latest evidence-based practices and research, Cinthia treats her clients holistically, compassionately, culturally sensitively, and nonjudgmentally to empower them on their journey to mental wellbeing.
As a provider at Bonmente, Erinn is a mental health expert treating anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Erinn is a dedicated and compassionate physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She earned a Master’s degree from Touro University Nevada and has a diverse clinical background, ranging from family medicine to emergency medicine. Erinn integrates medication management with CBT, DBT, and psychodynamic therapy to treat a range of psychiatric conditions and promote resilience, self-awareness, growth, and long-term mental well-being.
As a provider at Bonmente, Erinn is a mental health expert treating anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Erinn is a dedicated and compassionate physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She earned a Master’s degree from Touro University Nevada and has a diverse clinical background, ranging from family medicine to emergency medicine. Erinn integrates medication management with CBT, DBT, and psychodynamic therapy to treat a range of psychiatric conditions and promote resilience, self-awareness, growth, and long-term mental well-being.
As a provider at Bonmente, Paige treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
As a provider at Bonmente, Paige treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Dr. Bandi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being. Dr. Bandi earned his MD from Creighton University and completed residency at George Washington University and Harvard-BIDMC.
Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Dr. Bandi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being. Dr. Bandi earned his MD from Creighton University and completed residency at George Washington University and Harvard-BIDMC.
As a provider at Bonmente, Princess treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
As a provider at Bonmente, Princess treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
As a provider at Bonmente, Lauren treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lauren is a board-certified nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dual licensed in pediatrics and psychiatric mental health, Lauren has a decade of experience as a nurse practitioner. She delivers integrative, whole-person care that addresses physical, emotional, and psychological needs. Her diverse background enhances her ability to support children, adolescents, and families navigating complex behavioral health challenges.
As a provider at Bonmente, Lauren treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lauren is a board-certified nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dual licensed in pediatrics and psychiatric mental health, Lauren has a decade of experience as a nurse practitioner. She delivers integrative, whole-person care that addresses physical, emotional, and psychological needs. Her diverse background enhances her ability to support children, adolescents, and families navigating complex behavioral health challenges.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
As a provider at Bonmente, Lizette treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lizette is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She combines evidence-based practices with coping strategies and personal growth techniques and works collaboratively with her clients to build resilience, enhance mental well-being, and promote long-term wellness. Her approach is grounded in compassion and a commitment to fostering personal growth, helping individuals feel more confident.
As a provider at Bonmente, Lizette treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lizette is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She combines evidence-based practices with coping strategies and personal growth techniques and works collaboratively with her clients to build resilience, enhance mental well-being, and promote long-term wellness. Her approach is grounded in compassion and a commitment to fostering personal growth, helping individuals feel more confident.
Harris treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
Harris treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
As a provider at Bonmente, Tiffany treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Tiffany is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A mental health specialist for more than five years, Tiffany brings warmth, clinical expertise, and evidence-based care to every visit. She listens closely, offers thoughtful evaluations and conscientious medication management, and works collaboratively with clients to build practical plans that support lasting mental health
As a provider at Bonmente, Tiffany treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Tiffany is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A mental health specialist for more than five years, Tiffany brings warmth, clinical expertise, and evidence-based care to every visit. She listens closely, offers thoughtful evaluations and conscientious medication management, and works collaboratively with clients to build practical plans that support lasting mental health
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders.
As a provider at Bonmente, Cathy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers evaluation and diagnosis, medication management, and talk therapy.
She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders.
As a provider at Bonmente, Cathy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers evaluation and diagnosis, medication management, and talk therapy.
See more therapy options for San Marino
Nearby Sleep or Insomnia Psychiatrists Searches for San Marino
- Alhambra
- Altadena
- Arcadia
- Glendale
- La Canada
- La Canada Flintridge
- La Crescenta
- Monrovia
- Pasadena
- Playa Vista
- Silver Lake
- South Pasadena
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.